Name: 如何在你不想學習的時候學習#SHORTS (How to STUDY When You DON'T Want To #SHORTS)
Uploaded: 2021-08-25T19:10:17.000Z
Duration: 55 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。學這些英文用法：學習,任務,查看,切換,阻力,激活,傾向,考試,無聊,障礙,降低,能量,語言,完整,創建,深入,減少,利用,解決,解釋,做到,有趣,視頻,選擇,情況,時間,問題

Here's how to study when you don't feel like it.

以下是如何在你不喜歡的時候學習。

The first step is to run a personal audit. You won't be able to fix the problem until

第一步是進行個人審計。你將無法解決這個問題，直到

you have a better understanding of your tendencies and hangups. When do you notice the most resistance?

你對自己的傾向和障礙有了更好的瞭解。你什麼時候注意到阻力最大？

Second, leverage the power of language to your advantage. Replace the word “but”

第二，利用語言的力量來發揮你的優勢。替換 "但是 "這個詞

with “and”. If you need to study for your midterm but you're tired, you will view

用 "和"。如果你需要為你的期中考試學習，但你很累，你會查看

the situation differently than saying “and” you're tired. Subtle, but powerful.

與說 "而且 "你很累的情況不同。微妙，但有力。

Third, lower the activation energy of studying. Do this by creating smaller sub-tasks, reducing

第三，降低學習的激活能量。通過創建較小的子任務來做到這一點，減少

the time commitment, or choosing easier tasks first to build momentum, thus making the larger

承諾的時間，或先選擇較容易的任務，以建立勢頭，從而使較大的

And fourth, make studying more interesting by switching the subjects when you get bored,

第四，當你感到無聊時，通過切換科目使學習更加有趣。

but no sooner than every 30 to 60 minutes.

For a more in-depth explanation, check out my full video on how to study when you don't

如需更深入的解釋，請查看我的完整視頻：當你不學習時如何學習？

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如何在你不想學習的時候學習#SHORTS (How to STUDY When You DON'T Want To #SHORTS)

subtle

commitment

situation

advantage