Something that makes you feel full and recharged, but at the same time that allows me to keep going. Usually in the afternoons, I also have to train and exercise, so I wanna eat and feel like ok, I feel good, but in a few hours I can go and run again.
這些都是能讓人感到飽足且重振活力,但在同時又不會拖累我繼續奮戰的食物。通常在下午時,我也會進行訓練和健身,所以我想要吃點會讓我覺得振奮心情,但在經過兩個小時後就能重新開始運動的食物。