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  • One habit doubled my productivity over the last few years, allowing me to complete my

    在過去的幾年裡,一個習慣使我的生產力翻了一番,使我能夠完成我的

  • degree in mechanical engineering, reach a million subscribers on YouTube, learn animation,

    機械工程的學位,在YouTube上達到一百萬的訂閱者,學習動畫。

  • and improve my writing.

    並改善我的寫作。

  • And it's a surprisingly simple habit, one that's easy to overlook and underestimate:

    而這是一個出乎意料的簡單習慣,一個容易被忽視和低估的習慣。

  • the power hour.

    權力小時。

  • After I get up in the morning, for the first hour, before I do anything else, I find a

    在我早上起床後的第一個小時,在我做其他事情之前,我發現一個

  • nice quiet place, without my phone and without anyone else around, and I work on the most

    在一個安靜的好地方,沒有手機,周圍也沒有其他人,我就在這裡工作。

  • difficult and most impactful project in my life.

    這是我生命中最困難和最有影響的項目。

  • In a world of shiny new apps andscientifically-backedhacks, the power hour looks quite plain, but

    在一個閃亮的新應用程序和 "有科學依據的 "黑客的世界裡,動力小時看起來相當平淡,但

  • this very plainness, in my mind, is a virtue.

    在我看來,這種平實是一種美德。

  • In the Tao Te Ching, a classic book of wisdom, Lao Tzu writes, “Trifles and dainties attract

    在《道德經》這本經典的智慧書中,老子寫道:"窈窕淑女,君子好逑。

  • the passing people, while the Tao goes unnoticed.

    過往的人,而道卻不為人知。

  • When looked at, it is not much to see.”

    當看的時候,沒有什麼可看的。"

  • And he also said, “The great Way is very plain, so the proud prefer the bypaths.”

    他還說:"大路很平坦,所以驕傲的人喜歡走小路。"

  • The power hour is not much to look at, but out of all the apps, tips, and tricks I've

    功率小時並沒有什麼可看的,但在我所有的應用程序、技巧和竅門中,我已經

  • tried over the last few years, as a student, a working professional, and an entrepreneur,

    在過去的幾年裡,作為一名學生、一名在職專業人士和一名企業家,我嘗試過。

  • nothing has been more effective for me than the power hour.

    對我來說,沒有什麼比權力小時更有效。

  • I slice an hour out of each day and make actual progress towards my goals.

    我每天都會抽出一個小時的時間,朝著我的目標取得實際進展。

  • And everyone has goals, but how many people actually act on them?

    而且每個人都有目標,但有多少人真正為之行動?

  • Everyone wants to make a great journeythey want to make money, get their dream job, graduate

    每個人都想有一個偉大的旅程--他們想賺錢,得到他們夢想的工作,畢業

  • with honours, invent something, create something, be someone.

    獲得榮譽,發明一些東西,創造一些東西,成為一個人。

  • Everyone wants to arrive at a great destination, but how many people actually want to take

    每個人都想到達一個偉大的目的地,但有多少人真正想把

  • a step towards that destination?

    朝著這個目標邁出了一步?

  • How many people spend most of their time preparing to make a journey that they never embark on?

    有多少人花了大部分的時間來準備做一個他們從未踏上的旅程?

  • How many of them look for the right clothes, the right bag, the right level of motivation,

    有多少人在尋找合適的衣服,合適的包,合適的動力水準。

  • the right video, the right song, the right words, the right tools, or the right time?

    正確的視頻、正確的歌曲、正確的文字、正確的工具,還是正確的時間?

  • Instead of looking for the right time to be productive, the power hour forces me to be

    與其尋找合適的時間來提高工作效率,權力小時迫使我成為

  • productive at the right time.

    在適當的時候有成效。

  • Do I have a lot of things to think about?

    我有很多事情要考慮嗎?

  • Well I'll think about them after my hour is over.

    好吧,我將在我的一小時結束後考慮他們。

  • Do I have lots of relationships to maintain?

    我有很多關係需要維護嗎?

  • I'll deal with them after.

    我將在之後處理他們。

  • Do I have multiple projects to work on?

    我有多個項目要做嗎?

  • I'll get started on the most important one during my hour.

    我將在這一小時內開始處理最重要的一個問題。

  • Do I procrastinate?

    我有拖延症嗎?

  • One hour is easy enough to do each day, and I can relax after.

    每天做一個小時是很容易的,做完後我可以放鬆。

  • Do I get tired in the evenings?

    我在晚上會感到疲倦嗎?

  • I'll schedule my power hour first thing in the morning, when I have the most energy.

    我會把我的動力時間安排在早上第一件事,那是我精力最旺盛的時候。

  • The power hour solves the greatest obstacle to productivity: inaction.

    動力小時解決了生產力的最大障礙:不作為。

  • The mind finds clever ways to not take action, and the mind's most clever secret is productive

    心靈找到了不採取行動的巧妙方法,而心靈最巧妙的祕密是有成效的

  • procrastination.

    拖延症。

  • It doesn't tell itself that it's being inactive.

    它不會告訴自己,它是不活躍的。

  • Rather, it finds things that are pseudo-productive to do and takes pleasure in doing them.

    相反,它找到了可以做的假性生產的事情,並以做這些事情為樂。

  • The mind wants to clean the house before working.

    心裡想在工作前把房子打掃乾淨。

  • Or it wants to manage its to-do list.

    或者它想管理它的待辦事項清單。

  • Or it wants to organize its computer or Notion folders.

    或者它想組織其電腦或Notion文件夾。

  • It wants to make templates and spreadsheets.

    它想製作模板和電子表格。

  • It wants to answer e-mails.

    它想回答電子郵件。

  • It wants to set up a new app or calendar.

    它想設置一個新的應用程序或日曆。

  • It wants to do a little reading before working.

    它想在工作前做一下閱讀。

  • It wants to find the right music.

    它想找到合適的音樂。

  • It wants get the desk set up properly with all the right tools.

    它希望用所有正確的工具把桌子設置好。

  • It wants to find a productivity video to watch first.

    它想先找到一個生產力視頻來觀看。

  • But the mind can create an infinite number of tasks and problems for itself.

    但心靈可以為自己創造出無限多的任務和問題。

  • How many folders should there be on my desktop?

    我的桌面上應該有多少個文件夾?

  • How should those folders be named?

    這些文件夾應該如何命名?

  • How should I organize them within each other?

    我應該如何在彼此之間組織它們?

  • What should each folder contain?

    每個文件夾應該包含什麼?

  • How should I tag each folder?

    我應該如何標記每個文件夾?

  • And this can go on forever, with anything.

    而這可以一直持續下去,任何事情都是如此。

  • The mind loves to productively procrastinate.

    心靈喜歡有成效的拖延。

  • It gets the pleasure of working without having to actually do any.

    它得到了工作的樂趣,而不需要實際做任何事情。

  • The mind loves to sit around sharpening its axe, but it never wants to hack at the tree.

    心靈喜歡坐著磨斧頭,但它從來沒有想去砍樹。

  • The power hour is a commitment to take the axe as it is and start chopping.

    權力小時是一種承諾,要照單全收,開始砍伐。

  • The sharpening of the axe, the gathering of other tools, working on other things around

    磨斧頭,收集其他工具,圍繞其他事情開展工作

  • the house, can all take place after.

    的房子,都可以在之後進行。

  • But for this first hour, I'll do nothing but chop at the tree.

    但在這第一個小時裡,我什麼都不做,只在樹上砍。

  • I'll go directly to the most pressing problem in my life, and I'll find the most difficult,

    我會直接去找我生活中最緊迫的問題,我會找到最困難的問題。

  • most impactful action that might solve it, and I'll do that.

    最有影響力的行動,可能會解決這個問題,我就會這樣做。

  • Steve Jobs famously said thatfocusing [was] about saying no.”

    史蒂夫-喬布斯有句名言:"專注[是]關於說不"。

  • The first hour of my day is sacred, solitary, reverent, unadorned, and above all, it's

    我一天中的第一個小時是神聖的、孤獨的、敬畏的、不加修飾的,最重要的是,它是

  • about saying no.

    關於說不。

  • There are no incense, or special teas, or meditations, or cold showers, or quick body

    沒有香,或特殊的茶,或冥想,或冷水浴,或快速的身體

  • workouts.

    鍛鍊身體。

  • No millionaire or billionaire morning routines that never actually amount to anything.

    沒有百萬富翁或億萬富翁的晨間例行公事,從來沒有實際意義的東西。

  • No productive distractions.

    沒有生產性的分心。

  • No productive procrastination.

    沒有生產性的拖延。

  • Just me, my axe, and the tree.

    只有我,我的斧頭,和那棵樹。

One habit doubled my productivity over the last few years, allowing me to complete my

在過去的幾年裡,一個習慣使我的生產力翻了一番,使我能夠完成我的

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B1 中級 中文 小時 文件夾 心靈 斧頭 正確 權力

這一個習慣使我的生產力翻了一番 (This One Habit Doubled My Productivity)

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    Summer 發佈於 2021 年 05 月 27 日
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