Like I feel my most beautiful and a lot of different scenarios, a lot of the time for me, I find that when I have a moment where I feel really confident and I feel really beautiful is usually in the mundane moments of just t shirt, messy hair, no makeup, I'm not necessarily somebody who enjoys spending the time to do my hair and makeup.

就像我覺得自己最美，在很多不同的情況下，對我來說，我發現當我有一個時刻，我覺得真的很自信，我覺得真的很美，通常是在平凡的時刻，只是T恤，凌亂的頭髮，沒有化妝，我不一定是一個喜歡花時間做我的頭髮和化妝。

I feel like I spent so many hours of my life in hair and makeup that like, I just don't really want to be bothered with it more times than not.

我覺得我花了這麼多時間在頭髮和化妝上，就像，我真的不想在更多時候被打擾。

I probably would rather spend the time on my hair, but I do really like chill makeup look very natural, just glowy dewy I've learned with my face and my facial features that a lot of the time less is more, I would say sometimes, like I do wish I was a bit more adventurous with makeup, but I think I just get I mean, what's cool about this cover is that it is a beauty story and the makeup was really, really different in each shot.

我可能寧願把時間花在我的頭髮上，但我真的很喜歡寒冷的妝容，非常自然，只是朦朧的露水，我已經瞭解到我的臉和我的面部特徵，很多時候少即是多，我會說有時，比如我確實希望我對化妝更冒險，但我認為我只是得到我的意思是，這個封面很酷，它是一個美容故事，每個鏡頭的化妝真的，真的不同。

And it felt very different for me and very out of my comfort zone, which I think was really cool with skin care.

對我來說，這感覺非常不同，非常超出我的舒適區，我認為這對皮膚護理來說是非常酷的。

I think my approach has changed there where I am really focused on like my skin barrier.

我想我的方法已經改變了，我真的專注於像我的皮膚屏障。

And I always want to look like I always joke about this and I say I want to look like a glazed doughnut before I go to bed.

我總是想讓自己看起來像我總是拿這個開玩笑，我說我想在睡覺前看起來像一個釉面甜甜圈。

If I don't look like a glazed doughnut, I don't want it.

如果我不像一個釉面甜甜圈，我就不想要它。

I've learned a lot of beauty things from my mom.

我從我媽媽那裡學到了很多美麗的東西。

I think one of the biggest things is that when I was young, she never ever let me get out of the bath or the shower without drenching my whole body and lotion.

我認為最大的一件事是，在我年輕的時候，她從來沒有讓我在不淋溼全身和乳液的情況下走出浴缸或淋浴。

She just wouldn't let it slide.

她就是不願意放過這個機會。

I mean, I always remember rummaging through my mom's beauty stuff.

我的意思是，我總是記得翻找我媽媽的美容用品。

I do remember this one time.

我確實記得有這麼一次。

This is so sad.

這真是太悲哀了。

Oh my gosh!

哦，我的天哪！我的天哪

When I was a kid, she had like a really, really, really strong retinol retinoid cream and I didn't know that that's what it was.

當我還是個孩子時，她有一種非常、非常、非常強的視黃醇視黃醇霜，我不知道那是什麼東西。

And I had taken it and like, like lathered it on my face and I'm like a kid with kid baby soft, fresh skin and I burned and peeled so badly all over my face for days because I was using like, super, super, super strong retinal.

我拿著它，就像，就像把它塗在我的臉上，我就像一個孩子，有著孩子般柔軟、新鮮的皮膚，我的臉被燒傷，脫皮得很嚴重，有好幾天，因為我用的是像，超級、超級、超級強的視黃醇。

I learned my lesson with that for sure.

我肯定在這方面得到了教訓。

It was miserable.

這是很悲慘的。

Mhm And mm one beauty rule that I swear by is first of all, I love Carrie Mulligan.

我發誓的一條美容規則是，首先，我喜歡Carrie Mulligan。

She's a queen one.

她是一個女王。

Beauty rule that I swear by is never sleeping with makeup on like, ever, ever, ever, ever, ever under any circumstance.

我發誓的美容規則是，在任何情況下都不要帶妝睡覺，比如，永遠，永遠，永遠，永遠，永遠。

Get it off.

把它拿下來。

I look back for a lot of beauty inspiration and like, beauty vibe inspiration from, like the supermodels of the nineties old school kate moss.

我從九十年代的超級名模、老派的凱特-莫斯那裡獲得了很多美麗的靈感，比如，美麗的氣質靈感。

Her just like no makeup on a beach somewhere with your, like, her with her pink hair.

她就像沒有化妝，在某個海灘上和你的一樣，她和她的粉紅色頭髮。

Rihanna is a beauty icon to me as well.

蕾哈娜對我來說也是一個美麗的標誌。

I feel like she's legitimately one of the most beautiful people I've ever seen in my life, in person and not in person.

我覺得她是我這輩子見過的最漂亮的人之一，不管是本人還是非本人。

So that's where I get a lot of my beauty inspiration from.

是以，這就是我的很多美容靈感的來源。

Mhm.

嗯。

Self care for me can be a lot of different things.

對我來說，自我護理可以是很多不同的事情。

I think it can be taking a nice long bath, it can be spending time outside, it can be praying, it can be reading a book, staying off your phone, putting your phone in the dresser for the weekend.

我認為它可以是洗一個漂亮的長澡，可以是花時間在外面，可以是祈禱，可以是看書，遠離你的手機，把你的手機放在梳妝檯上過週末。

I think it's whatever you feel like is feeding your soul.

我想這是你覺得能滿足你的靈魂的任何東西。

I think my philosophy on beauty is, you know, we all have our own beauty in one way or another.

我認為我對美的哲學是，你知道，我們都有自己的美，以這種或那種方式。

I think most of the time that comes from within as you grow and evolve as a person and when you're kind to people and um you love people, it does show on the outside as well.

我認為大多數時候，隨著你作為一個人的成長和發展，這來自於你的內心，當你對人好，嗯，你愛別人，它也會顯示在外面。

I think when people are like, you're glowing, I think that's a that's like that's coming from the inside when people say that.

我認為當人們說，你在發光時，我認為那是一種，就像人們說的那樣，是來自內心的。

Yeah.

是的。

Yeah.

是的。

Yeah.

是的。