Typically, my skincare routine depends completely on the season.

通常情況下，我的護膚程序完全取決於季節。

Like it totally depends on if it's in the winter and my skin is dry here.

就像它完全取決於是否是在冬天，我的皮膚在這裡很乾燥。

If it's in the summers in the spring, living in new york city and traveling all the time, it's really difficult sometimes to stick to one plan.

如果是在春天的夏天，住在紐約市，一直在旅行，有時真的很難堅持一個計劃。

So you gotta be ready to switch it up all the time.

是以，你必須準備好一直轉換它。

I can go from using three solid products to 10.

我可以從使用三種固體產品到10種。

And I intuitively do this by checking in with my skin checking in with how I've been hydrating myself or not.

我憑著直覺，通過檢查我的皮膚，檢查我是否一直在為自己補水來做到這一點。

Have I been traveling?

我一直在旅行嗎？

Is my skin stressed and tired because I'm exhausted.

我的皮膚有壓力和疲勞，是因為我很疲憊。

All of those names are super important for me to know what it is.

所有這些名字對我來說都是超級重要的，要知道它是什麼。

I need to do to calm the skin down.

我需要做的是讓皮膚平靜下來。

My silk and satin This I even have a silk pillowcase, which I think literally every body needs.

我的絲綢和緞子 我甚至有一個絲綢枕套，我認為這簡直是每個人都需要的。

I've had one since I was little being a hairdresser's daughter.

我從小就是美髮師的女兒，就有一個。

My father, we are satin pillowcases for hair and I learned that later on how good it is also for your skin.

我的父親，我們是緞子枕頭套的頭髮，我後來才知道它對你的皮膚也有多好。

I have oily and oily T zone in the warmer seasons and then I have normal to dry.

在溫暖的季節，我有油性和油性T區，然後我有正常到乾性。

So basically it means this combination.

所以基本上它意味著這種組合。

Right now, we're like in the winter, fake winner new york.

現在，我們就像在冬天，假贏家紐約。

We don't know what it is right now, snowing for lunch and tomorrow it may be sunny.

我們不知道現在是什麼情況，中午下雪，明天可能是晴天。

So I am really dry right now.

所以我現在真的很乾燥。

I am going to be using a more hydrating um system Tonight.

我將在今晚使用更多的水潤嗯系統。

First up The one, the Queen re re look this stuff.

首先是那個人，女王重新看這個東西。

I remember seeing her video going to bed with her and this cleanser taking off her makeup and cleansing her skin.

我記得看到她的視頻，和她一起睡覺，這個洗面乳給她卸妝，清潔她的皮膚。

And once I was like sold, I mean I was already so because it was read, but I'm going to use this and it is called the Total Cleanser.

一旦我喜歡上了，我的意思是我已經這樣了，因為它是讀出來的，但我要用這個，它叫全效潔面乳。

This so fire, I am known for having things spilled in my makeup bag.

這個這麼火，我是出了名的，我的化妝包裡有東西灑出來。

It's like the most annoying thing to have a product that you love, but have that packaging.

有一個你喜歡的產品，卻有那樣的包裝，這就像是最令人討厭的事情。

So read fire.

所以要讀火。

Am I the only one that's kind of sad when you take your makeup off, you're like, whoa, did I get enough pitch?

我是不是唯一一個在你卸妝時有點難過的人，你會覺得，哇，我投得夠多嗎？

Like did I document was it's going now?

比如我是否記錄了它現在的情況？

So I say bye claims are in the hands, put a little water on it and say bye.

所以我說再見索賠都在手上，放點水就說再見了。

Oh my gosh, I'm so sad when I do this.

哦，我的天哪，當我這樣做的時候，我很傷心。

Sometimes I'm like, oh my beautiful thief, concentrating around the eyes where have on, I don't know, a couple of lashes.

有時我想，哦，我美麗的小偷，集中在眼睛周圍，那裡有，我不知道，幾根睫毛。

You just get in there.

你只要進去就可以了。

Be gentle though.

不過要溫柔一點。

Okay.

好的。

So I remember reading about for only using cold water on his skin and so I always try to remember that, but when I'm taking my makeup off, I really, really like a warm cloth at first and then after that it's all co order after we cleanse refresh.

是以，我記得讀到過關於只在他的皮膚上使用冷水，所以我總是試圖記住這一點，但當我卸妝時，我真的非常喜歡一開始用溫熱的布，然後在我們清潔刷新後，一切都很有秩序。

I really love Tony.

我真的很喜歡託尼。

Now there are a couple of toners are like, I love the land comb toner.

現在有幾款爽膚水是喜歡的，我喜歡地梳爽膚水。

But tonight we're going to be using ren clean skincare ready, steady glow daily tonic.

但今晚我們要使用的是仁愛清潔護膚品準備好的，穩定發光的日常補品。

This has a really nice set that's not super strong.

這有一個非常好的套裝，不是超級強的。

Um And what I like about this toner is that it's hydrating.

我喜歡這款爽膚水的地方是它的保溼效果。

Sometimes when you're toning, you can totally stripped the skin and you don't have to clarify with drying out.

有時，當你在補水時，你可以完全剝去皮膚，你不必用乾燥來澄清。

So, okay, Townsend now the toning really prepares your skin for the next step.

所以，好的，湯臣倍健現在的爽膚水真的為你的皮膚做了下一步的準備。

I love this mess, instant detox by totally.

我喜歡這種亂七八糟的東西，通過完全的即時排毒。

I also love their miss free to I don't have any of that.

我也喜歡他們的免費小姐，因為我沒有任何這種東西。

Never now, but after you tone your skin is really ready for a good treatment.

現在不行，但在你調理後，你的皮膚真的準備好了，可以進行良好的治療。

So you can use a mask like this or you can go straight to some powerhouse skin nourishing serum in essence products.

是以，你可以使用這樣的面膜，也可以直接使用精華產品中的一些動力型皮膚滋養精華。

I I love this new product that I've been trying for the past couple of months by you beauty and it is the resurfacing compound.

我我喜歡這個新產品，我在過去幾個月裡一直在嘗試由你美容，它是重塑化合物。

I love that it has the retinol in there and it just feels really lux for my skin without it being super heavy for the first step.

我喜歡它有視黃醇在裡面，它對我的皮膚來說感覺真的很奢侈，而不是第一步就超級沉重。

It's like a joke consistency and I like mhm suppressive Good.

這就像一個笑話的一致性，我喜歡嗯壓制好。

Next up I'm gonna use, we love the hyaluronic acid is we've found out how yummy it is for our skin.

接下來我要使用，我們喜歡透明質酸是我們已經發現它對我們的皮膚是多麼的美味。

Just do yourself a favor girl and get it and boys to like literally skin is super important for everybody and I think it's just really about finding out what works for you through trial and error to.

只要幫你自己一個忙，讓它和男孩一樣，從字面上看，皮膚對每個人都是超級重要的，我認為這只是真的要通過試驗和錯誤來找出適合你的方法。

I also love this nest scope.

我也喜歡這個巢穴的範圍。

White j roller jade is such a gentle loving healing stone.

白玉是一種溫柔的愛的治療石。

And when you put on those essence and terms, it's really important to try to get the product in the pores.

而當你塗抹這些精華和術語時，儘量讓產品進入毛孔，這一點非常重要。

So because you toned really well, it's already absorbing it more.

是以，因為你調理得非常好，它已經在吸收更多的東西了。

But putting um, using a great roller is super therapeutic, but it also really gets the product in the skin.

但是，使用一個偉大的滾筒是超級治療方法，但它也真正讓產品進入皮膚。

Look up the healing properties of jade and amethyst and rose course, whatever it is, because they're so popular now.

查一下玉石和紫水晶以及玫瑰花的治療特性，不管是什麼，因為它們現在很受歡迎。

But it would be really cool to switch up your roller depending on what vibe you're on.

但如果能根據你的氣場切換你的滾筒，那就真的很酷了。

Um, for that crystal to charge you up as you charge your skin up.

嗯，為了讓水晶給你充電，因為你給你的皮膚充電。

I was talking and I felt how like my lips, my big, juicy lips are really, they could use some love.

我在說話，我覺得我的嘴脣很像，我的大而多汁的嘴脣真的，它們可以使用一些愛。

And this stuff seriously.

而且這東西很嚴肅。

It says it's a sleep mask.

它說這是一個睡眠面具。

It's not, it's whatever you want in mass.

不是的，是你想怎麼做就怎麼做，是大眾化的。

It's amazing.

這很驚人。

I love this stuff manage Minaj linage, you know, which we're calling it these days, but I call it fabulous.

我喜歡這個東西，管理米納吉線，你知道，這些天我們稱它為，但我稱它為美妙的。

It's really amazing.

這真的很神奇。

And you know, as a girl, I've always had big lips in having those live, not hydrated, there's not fun.

而且你知道，作為一個女孩，我一直有大嘴脣在有那些活，不補水，就沒有樂趣了。

Now, I've tried a lot of different eye creams and there's so many different ones you can use, you can use brightening ones that have like that tent thing in it that brightens underneath.

現在，我已經嘗試了很多不同的眼霜，有很多不同的眼霜可以使用，你可以使用增亮眼霜，裡面有像帳篷一樣的東西，可以在下面增亮。

You can wear under your makeup or you can do their son with caffeine.

你可以穿在你的化妝品下，或者你可以用咖啡因做他們的兒子。

But what I like the most at night is getting a thick rich cream.

但我最喜歡的是在晚上得到一個厚厚的豐富的奶油。

So we're going to use the lumia.

所以我們要用lumia。

I concentrate, we are going big while we're at home.

我集中精力，我們在家裡的時候要大幹一場。

You put a little dollop, know anybody that knows me knows that I will literally walk around with concealer in my bra ready because I love having my under eye taking care of it.

你放一點，認識我的人都知道，我真的會在胸罩裡準備好遮瑕膏到處走動，因為我喜歡讓我的眼睛下面得到照顧。

Just really brightens up any look and you have to supplement that with a really great I scream you always use your ring finger and my mom always talking to use your ring finger.

你必須用一個真正偉大的 "我尖叫 "來補充，你總是用你的無名指，我媽媽總是說要用你的無名指，這真的使任何外觀變得明亮起來。

My mom's skin literally looks like water is just going to pop from it.

我媽媽的皮膚看起來簡直就像水要從裡面冒出來一樣。

She has like stunning, beautiful skin and all right.

她有像迷人的，美麗的皮膚和所有權利。

So anything she tells me about my skin, I listen to her.

所以她告訴我關於我的皮膚的任何事情，我都聽她的。

I'm like okay now sometimes not all the time.

我現在就像好了，有時不是所有的時間。

It depends.

這取決於。

I like this for my mom to vitamin E.

我喜歡這個給我媽媽的維生素E。

You can buy item in E Jill tab, can you see that?

你可以在E Jill標籤中購買物品，你能看到嗎？

And this is like straight up vitamin E like pure if you've been in the sun a lot, you had a lot of sun exposure.

這就像直接的維生素E一樣，如果你經常在陽光下，你有大量的陽光照射，那麼這就是純粹的維生素。

Like I love using this sometimes even under my eye and just certain spots and you literally can prick it.

就像我喜歡用這個，有時甚至在我的眼睛下面，只是某些地方，你真的可以刺到它。

I mean I do my little teeth and then you just squirt out the vitamin E.

我的意思是我做我的小牙齒，然後你就噴出維生素E。

So this is a really cool trick that I learned that my mom keeps her vitamin E and the cabinet.

所以這是我學到的一個非常酷的技巧，我媽媽把她的維生素E和櫃子放在一起。

She uses it for a certain spots If she has like a little hyperpigmentation or wherever you want to spy because we know vitamin E is really giving me for this game.

她把它用於某些斑點，如果她有像一點色素沉著或任何你想窺視的地方，因為我們知道維生素E真的給我這個遊戲。

I like to let that you're serving your essence to kind of like just like suck in and the moisturizer at night.

我喜歡讓你為你的精髓服務的那種，就像吸食和晚上的保溼劑。

Super, super important.

超級，超級重要。

I mean for me, what I really like is the thicker I can find, the better.

我的意思是對我來說，我真正喜歡的是我能找到的越厚越好。

I don't know what you guys are going to think about this, but I've tried it and true for years, I love this stuff skin food, you literally can get it from whole foods is so yummy.

我不知道你們會怎麼想，但我已經嘗試了多年，而且是真的，我喜歡這種東西的皮膚食物，你真的可以從整個食品中得到它是如此美味。

It's so major skin food.

它是如此主要的皮膚食品。

I like it in the winter months.

我喜歡它在冬季的時候。

Oh, what Skin just feels so incredibly happy?

哦，什麼皮膚只是感覺到不可思議的快樂？

Anyone that comes to my home knows that you walk in and it's very were given temple vibes we smudged as cleanses high vibe, and I love to do that as a routine at night.

任何來到我家的人都知道，你走進去，它非常被賦予了寺廟的氛圍，我們薰陶為清潔高的氛圍，我喜歡在晚上做這樣的例行工作。

I love to light candles.

我喜歡點蠟燭。

I love too meditate.

我太喜歡冥想了。

It's really important for me to have that beat at night before I go to sleep that I'm not looking at my phone and I'm not looking at an email or doing something um on the screen and I think it's super important.

對我來說，晚上睡覺前有這樣的節奏真的很重要，我沒有看我的手機，沒有看電子郵件或在螢幕上做一些事情，我認為這超級重要。

We understand how much we're looking at screams at night.

我們理解我們在晚上看尖叫聲的程度。

I try to now put my phone a little farther away from me.

我現在試著把手機放得離我遠一點。

You know, a lot of people may think affirmations are silly or, you know, you may feel uncomfortable at first trying it, but like I really do feel like your nighttime routine, just this part of your day could be a beautiful space you over yourself to affirm the things that you want to show up as and Bs and release and he'll and all of those different things that are going to center you back to yourself and to get you into the present moment so you can go to sleep and have that rejuvenation that sleep is actually for I have a manifestation spray that I love.

你知道，很多人可能認為肯定是愚蠢的，或者，你知道，你可能覺得不舒服在第一次嘗試它，但像我真的覺得你的夜間例行。你一天中的這一部分可能是一個美麗的空間，你可以肯定你想表現出來的東西，以及B和釋放，他會和所有這些不同的東西，要讓你回到自己的中心，讓你進入當下的時刻，這樣你就可以去睡覺，有那種恢復活力的感覺，睡眠實際上是為了我有一個表現的噴霧，我喜歡。

It's like different.

這就像不同的。

I manifest a deeply beautiful, healing, loving, nourishing sleep.

我表現出一個深深的美麗，治癒，愛，滋養的睡眠。

My Mhm.

我的Mhm。