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  • Mm.

    嗯。

  • Mhm.

  • Yeah.

    是啊。

  • No.

    不知道

  • Hey, guys, it's Kim down here.

    嘿,夥計們,這是金在這裡。

  • Welcome back to my channel.

    歡迎回到我的頻道。

  • Today.

    今天的。

  • I am going to be doing a pampering routine.

    我要做一個養生的程序。

  • But when I just want to treat myself after a long day, usually the first thing I think about when I get home is food.

    但是,當我在一天漫長的工作後只想犒勞自己時,通常回家後首先想到的是食物。

  • Snacking is one of my guilty pleasures.

    吃零食是我的罪惡感之一。

  • So I'm going to prepare a quick snack for me to have whilst I just sit down and just enjoy some music and downtime.

    所以我要為我準備一份快餐,讓我坐下來享受音樂和休息時間。

  • First, I'm going to cut up some fruit, put them in a jar and then fill it up with water.

    首先,我要切一些水果,把它們放在罐子裡,然後裝上水。

  • Then I'm just going to set up a quick cheese and cold meat platter for myself because it's one of my favorite things to have as a snack.

    那我就為自己準備一個快速的奶酪和冷肉拼盤,因為這是我最喜歡吃的零食之一。

  • I don't do it often, but today I'm going to treat myself.

    我不經常這樣做,但今天我要犒勞自己。

  • And of course, I am also going to treat you key with a snack as well.

    當然,我也要用點心來犒勞你關鍵。

  • Yeah, Mhm.

    是的,嗯

  • Yeah.

    是啊。

  • Mhm.

  • Whilst I ate, I just like to catch up with anything I missed out on during the day.

    吃飯的時候,我就喜歡把白天錯過的東西補上。

  • Like catching up with my friends, checking my social media's.

    比如和朋友們敘舊,看看我的社交媒體的。

  • And then, of course, spending time with my dog.

    然後,當然,花時間與我的狗。

  • Yeah.

    是啊。

  • Then I go into the bathroom where I'm going to remove my makeup.

    然後我進了衛生間,我要在那裡卸妝。

  • I'm using the clinic.

    我在使用診所。

  • Take the day off cleansing balm.

    休息日清潔膏。

  • It takes off my makeup so effortlessly.

    它讓我卸妝如此輕鬆。

  • Now that I have a clean face, let's get onto the pampering.

    既然臉上乾淨了,那我們就開始養生吧。

  • I'm going to be using the Globe Getters kit from Frank Body, which gives you an ultimate glow.

    我將使用Frank Body的Globe Getters套裝,它能給你帶來極致的光芒。

  • The kid is only 49 95 a u D, and you get three products in it.

    這孩子才49 95 a u D,裡面就有三款產品。

  • The creamy face scrub, the glow mask and the original coffee scrub.

    霜狀磨砂面霜、煥彩面膜和原味咖啡磨砂膏。

  • I'm going to be using the creamy face scrub from Frank Body.

    我要用的是法蘭體的面霜磨砂膏。

  • This is an exfoliator, so it's good to use around 2 to 3 times a week.

    這是一款去角質的產品,所以每週使用2到3次左右就可以了。

  • Squeeze a product onto your hands and then massage around your face.

    將產品擠在手上,然後在臉部周圍進行按摩。

  • The exfoliator reduces pause, fights your breakouts and also face cards, which I do have quite a bit of because of all my pimple picking.

    去角質可以減少停頓,對抗你的痘痘,還可以打臉牌,我確實挺多的,因為我的痘痘都是挑出來的。

  • Also, guys describe smells amazing with natural ingredients, it brightens up and even the skin as well.

    另外,男生描述的味道很好聞,有天然成分,能讓皮膚也變得明亮均勻。

  • I love this because it's very gentle, so it's great for sensitive skin, too.

    我喜歡這個,因為它很溫和,所以也很適合敏感肌膚。

  • Mm hmm.

    嗯哼。

  • Now that my face is feeling clean and fresh, let's treat the rest of our body.

    現在,我的臉感覺乾淨清爽了,讓我們對待身體的其他部位。

  • So let's jump into the shower.

    所以,讓我們跳進淋浴。

  • Mhm.

  • I have to use my favorite hair mask from nature republic because without it, my hair just feels really dry.

    我必須使用我最喜歡的自然共和國的發膜,因為如果沒有它,我的頭髮就會感覺非常乾燥。

  • So I'm just going to cover my hair with it and then let it soak into my hair for a couple of minutes.

    所以我就用它蓋住我的頭髮,然後讓它浸泡在我的頭髮裡幾分鐘。

  • Uh huh.

    嗯哼。

  • Now, for the fun part, I'm going to be using the Frank Body Original body scrub.

    現在,好玩的部分,我要用的是Frank Body Original身體磨砂膏。

  • The scrub is 100% natural, vegan and cruelty free.

    這款磨砂膏是100%純天然,純素食,無虐待。

  • It does have a very strong coffee scent.

    它確實有很濃的咖啡香味。

  • So for coffee lovers like me, this smells like heaven.

    所以對於像我這樣的深愛L的人來說,這個味道就像天堂。

  • Now the main ingredients in this is, of course, coffee, but it also has was to tackle breakouts, scars and uneven texture.

    現在這裡面的主要成分當然是咖啡,但它也有是解決爆痘、疤痕和不均勻的質地。

  • I especially love this scrub because I do suffer from eczema, which does get really bad during the summertime.

    我特別喜歡這款磨砂膏,因為我確實患有溼疹,在夏天的時候確實很嚴重。

  • My skin is constantly dry, so it just looks really dull.

    我的皮膚一直很乾燥,所以看起來真的很暗淡。

  • Even though I do have sensitive skin, the mask is really gentle, so it doesn't irritate my body.

    雖然我是敏感肌膚,但面膜真的很溫和,所以不會刺激到身體。

  • It washes off really easily and seriously look at how my body is glowing now.

    它真的很容易洗掉,認真看看我現在的身體是如何發光的。

  • After using this, my skin was so dull before, but now it looks healthy.

    用了這個之後,我的皮膚之前很暗沉,但現在看起來很健康。

  • I'm going to wash after hair mask and also shave my arms and legs as well.

    我要在做完發膜後洗臉,還要把胳膊和腿也刮乾淨。

  • Because that's what I usually do when I pamper myself.

    因為我平時寵愛自己的時候也是這樣的。

  • Yeah, yeah.

    是啊,是啊。

  • Shower time is done.

    洗澡時間結束了。

  • So I'm going to lightly dry my hair with a towel and then put on hair oil.

    所以我要用毛巾輕輕擦乾頭髮,然後塗上髮油。

  • I find that if I do that to my hair dries faster but also keeps my hair moisturized and healthy.

    我發現,如果我這樣做我的頭髮幹得更快,但也保持我的頭髮滋潤和健康。

  • I'm going to give my face one more treat using the glow mask from Frank Body.

    我要用法蘭體的煥彩面膜給我的臉再來一次治療。

  • I'm going to squeeze a generous amount on my hands.

    我要在我的手上捏出一個大方的量。

  • Then just spread it around my face.

    然後就在我臉上塗抹。

  • The mask will instantly reduce puffiness and also as a natural glow to your face.

    這款面膜可以瞬間減少浮腫,還能作為面部的自然光澤。

  • Because it is 100% natural.

    因為它是100%天然的。

  • You only have to leave it on your face for about five minutes before watching it off.

    你只需要在臉上停留五分鐘左右就可以看掉了。

  • This is great to use in the morning as I do get puffy then.

    這個很適合早上使用,因為我那時確實會有浮腫。

  • But also at night is fine too.

    但在晚上也是可以的。

  • As you can see, my face has this lovely natural glow.

    如你所見,我的臉有這種可愛的自然光澤。

  • Now, now it's time to prepare dinner.

    現在,現在是準備晚餐的時候了。

  • So I am just going to whip up a really quick pastor dish, okay?

    所以,我只是要鞭策 一個非常快速的牧師菜,好嗎?

  • Yeah, yeah.

    是啊,是啊。

  • Mhm.

  • Yeah, yeah, yeah, yeah Yeah.

    是啊,是啊,是啊,是啊。

  • Mhm.

  • Yeah.

    是啊。

  • Yeah.

    是啊。

  • And okay, Yeah, yeah.

    好吧,是啊,是啊。

  • Mhm.

  • Yeah.

    是啊。

  • When I want to pamper myself, I like to feel calm.

    當我想呵護自己的時候,我喜歡平靜的感覺。

  • And just having these scented candles makes a huge difference.

    而只要有了這些香薰蠟燭,就會有很大的不同。

  • Yeah, For dinner, I like to sit down with my fiance and eat dinner whilst we just watch some Netflix together.

    是啊,晚餐的時候,我喜歡和我的未婚夫坐下來吃晚飯,同時我們一起看一些Netflix。

  • He is Yuki just relaxing after finishing off her dinner.

    他是小雪吃完飯後,剛剛放鬆下來。

  • Yeah, and and, of course, you just have to have some dessert.

    是啊,而且,當然, 你只是有一些甜點。

  • After dinner, I just dry my hair.

    吃完飯,我就把頭髮擦乾。

  • So I usually let my hair air dry for as long as I can, and then just blow dry the rest.

    所以我一般都是儘量讓頭髮風乾,然後把剩下的頭髮吹乾即可。

  • I then like to have some just me time and paint my nails.

    然後,我喜歡有一些只屬於我的時間和畫我的指甲。

  • So here, I'm just going to paint them this nude color.

    所以在這裡,我就給他們塗上這種裸色。

  • And then whilst I wait for them to dry, I'm going to play some Pokemon.

    然後在等它們乾的時候,我要去玩一些寵物小精靈。

  • Go on days where I just want to relax.

    在我只想放鬆的日子裡去。

  • I love spending the whole entire night by just playing games.

    我喜歡通過玩遊戲來度過整個夜晚。

  • I usually play Overwatch.

    我一般都是玩Overwatch。

  • Those older is a bit more relaxing to play.

    那些年紀大一點的人玩起來比較輕鬆。

  • And because I just really want to calm down and relax tonight, I'm just going to place an order for a couple of hours.

    因為我今晚真的很想冷靜下來放鬆一下,所以我只想下單幾個小時。

  • And once it's time for bed.

    而一旦到了睡覺的時間。

  • I am going to go to my skincare bathroom and just doing my skincare routine.

    我要去我的護膚品浴室,只是做我的護膚程序。

  • First, I'm going to take the Cozaar X one step moisture up pad and then just wipe it around my face to clean it.

    首先,我準備拿科顏氏X一步保溼漲水墊,然後在臉上擦拭清潔即可。

  • Next, I'm taking the protests and tell a green level coming toner.

    接下來,我就拿著抗議書,告訴大家一個綠色級別來的碳粉。

  • This one's really gentle on your skin, and I love it because it really moisturizes and keeps that moisture locked in.

    這個對你的皮膚真的很溫和,我喜歡它,因為它真的很滋潤,並保持水分鎖定。

  • Mm.

    嗯。

  • Then I'm taking the mission Time Revolution Night Repair Ample.

    那我就接任務時間革命夜修安培。

  • Just taking a few jobs of this and then spreading it evenly for moisturizer.

    就拿這個做幾份工作,然後均勻的塗抹在上面做保溼。

  • I'm going to be taking the ole luminous whip.

    我要拿著發光的鞭子。

  • Love this because it's packed full of ingredients that your skin loves just going to put this all over my face.

    喜歡這個,因為它充滿了成分,你的皮膚喜歡只是要把這個在我的臉上。

  • I love finishing off my nightly skincare routine with a sleeping pack.

    我喜歡用睡眠包來完成晚上的護膚程序。

  • So here I am, using the edge it house moister for college, and it just locks everything I put onto my skin and let's my skin recover during my sleep.

    所以我在這裡,使用邊緣它的房子溼潤的大學,它只是鎖定一切我把我的皮膚,讓我的皮膚恢復在我的睡眠。

  • Finally, I'm taking a DHC lip cream because I have very dry lips.

    最後,我正在服用DHC脣膏,因為我的嘴脣非常乾燥。

  • After that, it's time to take off my robe and then head into bed Thank you so much, guys, for watching.

    之後,就可以脫掉睡袍,然後上床睡覺了,謝謝你們的觀看。

  • Hopefully you guys enjoyed this video.

    希望你們喜歡這個視頻。

  • And don't forget to subscribe.

    不要忘了訂閱。

  • Also, follow me on social media and I'll see you guys in the next video.

    另外,請在社交媒體上關注我,我們下一個視頻中見。

  • Bye, guys.

    再見,夥計們。

  • Yeah.

    是啊。

Mm.

嗯。

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2019年我的保潔程序 (MY PAMPER ROUTINE 2019)

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    林宜悉 發佈於 2021 年 04 月 04 日
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