Yeah.

是啊。

Mhm.

嗯

Mm.

嗯。

Right.

好吧，我知道了

Hi, I'm Carla Zeus.

嗨，我是卡拉宙斯。

We are five days away from the official start of spring.

距離正式開春還有五天。

But for many schools and colleges in America, spring break has sprung or is about to be springing.

但對於美國的許多學校和學院來說，春假已經或即將迎來春天。

What does this look like in the era of coronavirus, several U.

這在冠狀病毒時代是什麼樣的，幾個U。

S colleges have canceled spring break.

S高校已經取消了春假。

The University of California, Davis has offered students $75 not to go anywhere during the week off.

加州大學戴維斯分校為學生提供了75美元，讓他們在一週的休息時間內哪裡也不要去。

These schools are trying to prevent people from traveling, partying in large groups and possibly catching and spreading Covid 19.

這些學校正在努力防止人們旅行，大群聚會，並可能感染和傳播Covid 19。

But thousands are traveling anyway.

但還是有成千上萬的人在旅行。

Looking to enjoy a much anticipated vacation.

想享受一個令人期待的假期。

Last Friday, the Transportation Security Administration said it screened 1.3 million people at U.

上週五，運輸安全管理局表示，它在U.S.檢查了130萬人。

S airports.

S機場。

That's the highest number of travelers in a day since March 15th 2020.

這是自2020年3月15日以來，一天內出行人數最多的一次。

And that's got some health officials worried.

這讓一些衛生官員感到擔憂。

The directors for the U.

為美國的董事。

S.

S.

Centers for Disease Control says when travel numbers go up, an increase in covid cases tends to follow.

疾病控制中心說，當旅行人數上升時，covid病例往往會隨之增加。

And in Florida, where some beaches have been crowded with visitors, one mayor says there are too many people coming to let loose, while another says it's important for them.

而在佛羅里達州，一些海灘已經被遊客擠得水洩不通，一位市長說，來放風的人太多了，而另一位市長說，這對他們來說很重要。

to keep their masks on and their distance from each other.

保持他們的面具和彼此之間的距離。

The good news is America's daily number of positive coronavirus tests has continued to decrease.

好消息是美國每天的冠狀病毒檢測陽性人數持續減少。

Experts hope Spring BREAK DOESn't change THAT 12th trivia.

專家希望春晚不要改變那12日的小事。

Which of these U.

其中哪一個U。

S.

S.

Cities was founded, the most recently in 18 89.

城市成立，最近的一次是在18 89年。

Little Rock, Arkansas Independence.

小石城，阿肯色州的獨立。

Oregon, Kansas City, Missouri or Salt Lake City, Utah.

俄勒岡州、密蘇里州堪薩斯城或猶他州鹽湖城。

Kansas City officially got its name in 18 89 though the town it came from dates back to the 18 thirties.

堪薩斯城正式得名於1889年，不過它的來歷可以追溯到1830年代。

Wesley Hamilton is a CNN hero who started a non profit organization called Disabled, but not really.

韋斯利-漢密爾頓是美國有線電視新聞網的英雄，他創辦了一個名為 "殘障人士 "的非營利組織，但其實不然。

And it's what he went through to get there.

而這是他經歷了什麼才會有這樣的結果。

That really makes his story stand out.

這真的讓他的故事與眾不同。

A shooting.

一場槍擊。

An ulcer that required six surgeries in two years of bed rest, depression and becoming dangerously overweight in his own words.

潰瘍，需要6次手術，在兩年的臥床休息中，抑鬱症，用他自己的話說，變得危險的超重。

Here's how Hamilton turned it all around.

漢密爾頓是如何扭轉局面的。

Yeah, I was born and raised in Kansas City, Missouri.

是的，我在密蘇里州的堪薩斯城出生和長大。

Growing up, I was a product of my environment, living in poverty.

從小到大，我都是環境的產物，生活在貧困之中。

My role models were people that was in the streets.

我的榜樣是在街上的人。

I never knew no other way out.

我從來都不知道有什麼別的出路。

Yeah, January 12th, 2012 was the day that my life changed forever.

是的，2012年1月12日是我的人生永遠改變的一天。

I was part of an altercation that led to me being shot multiple times in my abdomen and result of that spinal cord injury paralyzed from the waist.

我參與了一次爭吵，導致我腹部中了多槍，結果脊髓受傷，腰部癱瘓。

Now for the rest of my life, when the doctors told me that I was never gonna walk again, I didn't believe it.

現在我的餘生，當醫生告訴我，我再也不能走路了，我不相信。

I was in denial that put me more in a deeper hole of depression.

我是在否認，這讓我更加陷入了抑鬱的深淵。

This looks very, very good to me.

我覺得這看起來非常非常好。

My daughter's name is Naevia.

我女兒的名字叫娜薇婭。

I was determined to be a better person and a better father, and that was literally the motivation for me to start to take control of my life.

我決心成為一個更好的人，成為一個更好的父親，這簡直就是我開始掌控自己生活的動力。

I enrolled into a local community college and took up a dietician course.

我報考了當地的一所社區學院，選修了營養師課程。

Fell in love with it.

愛上了它。

It started to heal my body in ways that just wasn't physical.

它開始以不是身體的方式來治癒我的身體。

It was mental.

這是精神上的。

I lost £100 that was mind blowing for me.

我失去了100英鎊，這對我來說是心靈的震撼。

I thought to myself at that point, man, if there's anything that I want, I just have to go get it.

我當時就想，哥們兒，如果有我想要的東西，我就得去買。

Mhm.

嗯

I also opened my eyes up to fitness.

我也開闊了眼界，瞭解了健身。

I became this award winning adaptive athlete again, reaching levels of life that I never thought I was going to reach.

我又成了這個獲獎的適應性運動員，達到了我從未想過要達到的生活水準。

I was motivated to find a way to help people with disabilities become more active and healthy.

我的動機是找到一種方法來幫助殘障人士變得更加積極和健康。

So I started.

於是我開始。

My nonprofit organization is one of five.

我的非營利組織是五個組織之一。

Yeah, that's hassle.

是的，這很麻煩。

What's going on in there?

裡面發生了什麼？

We got a nice workout today.

今天我們得到了一個很好的鍛鍊。

My program is built for those that are ready to take the next step in life and focus on Independence.

我的計劃是為那些準備好邁出人生下一步並專注於獨立的人而建立的。

You guys go back soon.

你們快回去吧。

Tony.

託尼

That's too much leverage, man.

那是太多的槓桿，男人。

We challenged people with disabilities to training what things that maybe you never thought you could do because you just didn't have the courage to try.

我們挑戰殘障人士訓練什麼事情，也許你從來沒有想過你能做到，因為你只是沒有勇氣去嘗試。

Look at this movement, baby.

看看這個動作，寶貝。

Come on.

來吧。

Why are you wearing trait?

你為什麼穿著特質？

We work with people with spinal cord injuries, PTSD visually impairment, slowly heart.

我們的工作對象是脊髓損傷、創傷後應激障礙、視力障礙、慢心症患者。

You can start right here if you have a limitation that it's not allowing you to be who you are destined to be, and then we can help you.

你可以從這裡開始，如果你有一個限制，它不允許你成為你註定要成為的人，那麼我們可以幫助你。

Don't Kobe.

不要科比。

I made my garage into a gym, adding that band right like this, the Van Haver, once it's safe to get back into a community atmosphere.

我把我的車庫變成了一個健身房，加上那個樂隊就像這樣，範哈弗，一旦安全了就可以回到社區的氛圍中。

We're really looking to continually are real classes.

我們真的要不斷是真正的班級。

You see what I mean?

你明白我的意思嗎？

I don't know.

我不知道。

Nice.

很好啊

You figure it out.

你自己想辦法吧。

That's all that matters.

這是最重要的。

Good job.

做得好

Let I had never seen a positive representation of a person in a wheelchair that symbolized how to take control of your life.

讓我從來沒有見過一個坐在輪椅上的人的正面代表，象徵著如何掌控自己的人生。

Hey, man, Nick didn't come to play today.

嘿，夥計，尼克今天沒來玩。

That's all we have created a safe place where all people can work out and allowing you not to be intimidated.

就這樣，我們創造了一個安全的地方，所有的人都可以在這裡鍛鍊，讓你不會被嚇到。

Because when you come through the door, we actually have things that speak to your ability level.

因為當你進門的時候，其實我們有的東西是能說明你的能力水準的。

Come on, Easy.

來吧，放鬆。

All right, let's get these Russian twist going, All right.

好了，讓我們把這些俄羅斯人的事辦好吧，好的。

Just wanted to change the way people see fitness and allow people to understand that it is for everyone.

只是想改變人們對健身的看法，讓人們明白健身是每個人都可以做的。

Go.

去吧

We've opened our doors up to kids with disabilities.

我們已經向殘疾兒童敞開了大門。

I like it.

我喜歡它。

I want to be that mentor.

我想成為那個導師。

There we go.

我們走吧

One more five.

再來一個五。

Now row.

現在排。

It's very important for me to go in depth on a personal level with everybody that comes to our program.

對我來說，深入瞭解每個來參加我們項目的人的個人情況是非常重要的。

What is accountability to you like?

對你來說，問責是什麼樣子的？

What gives you in the door proving to myself that yes, we can do this.

是什麼讓你在門口向自己證明，是的，我們可以做到這一點。

I come from a place of empathy.

我來自一個同情的地方。

I understand the pain In 2018 hours in the car, man, I'm paralyzed from the chest down.

我理解這種痛苦 在2018小時的車上，夥計，我胸口以下都癱瘓了。

Everything in life is not going to be glittering.

生活中的一切都不會是光鮮亮麗的。

Go, Something stink.

走吧，有些東西很臭。

I'm just worried about what I can do versus about what I can't.

我只是擔心自己能做什麼與不能做什麼。

I love working out.

我喜歡健身。

Before my accident, I might be at the gym 56 days a week.

在我出事之前，我可能一週56天都在健身房。

I was told that I wouldn't be able to do some of the things that I do now.

有人告訴我，我不能做一些我現在做的事情。

Are you gonna be there, bro?

你會在那裡，兄弟？

More than anything, it gives me hope.

更多的是給我帶來了希望。

It's showing me that there are more options out there.

這是讓我知道，還有更多的選擇。

Then I got a great support system on top of their.

然後我在他們的基礎上得到了一個很好的支持系統。

But everybody here, we're all here for a common goal to do better for ourselves.

但在座的各位，我們都是為了一個共同的目標而來，為自己做得更好。

A lot of us try to get back to the lives we had, you know?

我們很多人都想回到以前的生活，你知道嗎？

But you're learning that you're about to do more.

但你要學習，你要做的事情更多。

The determination for life is powerful, man.

對生命的決心是強大的，人。

If you don't want it, you ain't gonna have it.

如果你不想要它，你就不會有它。

You ain't gonna get it.

你不會得到它。

Hey, I'm drinking on it with West.

嘿，我和韋斯特一起喝。

It's kind of good to have a mentor.

有一個導師也挺好的。

That is, in a situation that you're in.

就是說，在你所處的情況下。

And they understand what you're going and where you're trying to get to.

而他們也明白你要去的地方和你要達到的目的。

Before I met West I was just living as somebody in a wheelchair.

在我遇到衛斯特之前，我只是作為一個坐在輪椅上的人生活。

I wasn't experiencing life.

我不是在體驗生活。

West introduced me to an entire world of handicapped people doing things I didn't know it's possible.

韋斯特把我介紹給了一個完整的世界，殘障人士做的事情我不知道是可能的。

He definitely re instilled the ability to push past adversity, set a goal, achieve it.

他絕對是重新灌輸了超越逆境、設定目標、實現目標的能力。

I chose not to allow my struggle to be my identity.

我選擇不讓我的奮鬥成為我的身份。

I've gained so much from my injury that I don't see nothing wrong with it.

我的傷痛讓我收穫了很多，我不覺得有什麼不妥。

And I want other people to have that same mindset.

而我希望其他人也能有同樣的心態。

Rather, you want to be an athlete entrepreneur, Go back to work, be a parent.

而是想做一個運動員企業家，回去工作，做父母。

What we do is give you the tools to be successful in life.

我們所做的就是給你提供成功的生活工具。

We're just playing that seat.

我們只是在玩那個座位。

Give me some love.

給我一些愛。

Good job, Good job.

好樣的，好樣的。

I'm not done yet.

我還沒說完呢

I'm just getting started.

我才剛剛開始。

Mm.

嗯。

There are different levels of Star Wars fans out there.

星戰迷有不同的層次。

These guys have got to be at the top.

這些傢伙必須是在頂部。

They recently built a massive replica of the bounty hunters Razor Crest gunships seen in the Mandalorian series.

他們最近建造了一個大型的賞金獵人Razor Crest炮艇的複製品，在Mandalorian系列中看到。

The model actually used for that series was only 2 ft long, most of the shots on film or computer generated.

該系列實際使用的模型只有2英尺長，大部分鏡頭都是膠片或電腦製作的。

But this Russian fans replica is more life sized.

但這個俄羅斯球迷的複製品更有生命力。

45 ft long private sponsors, a fan and a friend who sold his car, all chipped in.

45英尺長的私人贊助商，一個粉絲和一個賣車的朋友，都紛紛解囊。

Having a car is stellar, but having a spaceship is interstellar.

有車是恆星級的，但有飛船是星際級的。

Of course, it might have caused some grief to see the cargo.

當然，看到這批貨物，可能會引起一些悲憤。

Some critics might have called it Boca Tan crazy, but the fans would have said At least they care enough to do in such a good job.

有的評論家可能會說這是博卡丹瘋了，但粉絲會說至少他們很在意，能做的這麼好。

It really was for a good replica cause.

真的是為了一個好的副本事業。

And they probably do it all.

而且他們可能都會這樣做。

Mandalore again Up, Carla Zoos Ben Lomond High School Let's Go, Scots in Ogden, Utah Thank you for subscribing on YouTube.

曼陀羅再上，卡拉佐斯本洛蒙德高中我們走吧，猶他州奧格登的蘇格蘭人感謝你在YouTube上的訂閱。

We hope to see you and everyone else tomorrow for more CNN 10.

我們希望明天看到你和大家一起觀看更多的CNN 10。