Kagoshima is famous for its natural occuring geothermatically heated waters.

鹿兒島以天然形成的地熱水而聞名。

which makes it perfect for Onsen (hot spring)

最適合泡溫泉。

and I've come to Ibusuki for one reason in particular

而我來伊吹有一個特別的原因。

SUNA MUSHI ONSEN

SUNA MUSHI ONSEN

Suna meaning sand,

蘇娜的意思是沙子。

Mushi meaning steamed

蒸的意思

Onsen is those naturally occuring geothermically heated water

溫泉是指自然形成的地熱水。

we all love to bathe in.

我們都喜歡沐浴在。

Which basically means that I'm getting the..

這基本上意味著我得到了... ...

steam cleaning of my life.

我生命中的蒸汽清潔。

There is a lot of geothermal activities here,

這裡有很多地熱活動。

making great onsen

泡大溫泉

Kagoshima City is famous for Sakurajima

鹿兒島市以櫻島而聞名。

an active volcano just a few kilometers from city center

活火山

Kagoshima is in Kyushu. On the bottom.

鹿兒島在九州。在下面。

Here is the city with Sakurajima looming over it all

這裡是櫻島的城市，櫻島就在眼前。

Further south is Ibusuki, where the Sunamushi Onsen is

再往南走就是指月，那裡有 "佐納摩司溫泉"。

and the spot where I am right now.

以及我現在所在的位置。

I took a local train from Kagoshima Chuo station to Ibusuki

我從鹿兒島中央站坐地方電車到指宿。

It took about an hour.

花了大約一個小時。

Right away you can tell the sand baths are famous here.

馬上就能看出這裡的沙浴很有名。

Ibusuki is an Onsen town

指宿是一個溫泉鎮

A free Onsen footbath by the station.

車站旁有免費的溫泉足浴。

You can either rent a bicycle,

你可以租一輛自行車。

or walk the 1.5km to the sand bath

或步行1.5公里到沙浴場。

I walked

我走了

Welcome to the Sunamushi bath center.

歡迎來到蘇納木司洗浴中心。

It's 1080yen for the entrance and yukata

入場費和浴衣費是1080日元。

a small towel will cost an extra of 120yen

小毛巾要加120日元。

Leave you stuff in the locker, and head out to the beach.

把你的東西放在櫃子裡，然後去海灘。

You get buried here.

你會被埋在這裡。

A funny site to see those heads sticking out of the sand

看到那些從沙子裡伸出來的頭，真是個有趣的網站。

The recommended time, 10 minutes.

建議時間，10分鐘。

The sand is cleaned by flooded with near boiling

用接近沸騰的水清洗沙子。

hot water from the ground.

地面上的熱水。

Let's ask the manager for more information

我們去問一下經理吧

about the Sunamushi Onsen

關於砂岩寺溫泉

There are people who adjust the temperature

有的人調整溫度

called Sunakake-san

須佐能乎先生

and these people check the temperature

和這些人檢查溫度

with bare feet

光腳

We can lower the temperature for kids

我們可以為孩子們降低溫度

For those who want it hot,

對於那些想要熱的人。

we can dig deeper to make it hotter

欲速則不達

The sand used is between 50C to 55C

使用的沙子在50C到55C之間。

The hot spirng temperature directly is 80C

熱風口溫度直接為80℃。

When you stay in more than 10minutes,

當你停留在10分鐘以上。

you may gey moderate temperature burns

你可能會被中度高溫燒傷

or get sizzy from heat and fall down.

或被熱暈，摔倒。

The pressure of sand

沙子的壓力

makes the blood flow better.

使得血液流動更好。

and increases you metabolism

並增加你的新陳代謝

It's good for you skin

對你的皮膚有好處

and said to thin your blood.

並說要稀釋你的血液。

This has 4 times the effect of a normal onsen.

這是普通溫泉的4倍效果。

A walk to the beach nearby, and you'll see this!

到附近的海邊走一走，你就會看到這個!

Steam filtering through the sand

蒸汽通過沙子過濾

A mysterious mist

一團神祕的霧氣

I asked how hot it gets, so we dug a hole.

我問它有多熱，於是我們挖了一個洞。

I can see water

我可以看到水

It's onsen water,

這是溫泉水。

It's onsen water.

這是溫泉水。

It's onsen water?

是溫泉水？

It's very hot.

很熱

Ouch! What's the temperature?

疼！現在是什麼溫度？

Maximum 80C

最高80C

80C!

80C!

80 degrees celcius

攝氏80度

So the water is coming from here.

所以水是從這裡來的。

From the mountain to the sea, the hot water is running

從山到海，熱水流淌。

So the water comes from the mountains and

所以水從山裡來，而且

towards the sea, bringing this volcanic heat

帶來了這股火山的熱量

This volcanic water and..

這種火山水和。

This is what heats the sand naturally over there.

這就是那邊的沙子自然加熱的原因。

After a lesson on how this works,

經過對這一工作的教訓。

It's time to hit the sand bath.

是時候打沙浴了。

Sunamushi Onsen

Sunamushi Onsen

The volcanic sand bath experience.

火山沙浴體驗。

in Ibusuki Kagoshima

在指宿鹿兒島

A towel is wrapped around your head,

頭上裹著一條毛巾。

and the Sunakake-san positiions you correctly

還有你說的佐納克先生的觀點都是正確的

She's been doing this for decades

她已經做了幾十年了

You can see she has bare feet to test the sand temperature

你可以看到她光著腳丫子測試沙子的溫度

How is the temperature?

溫度如何？

I have no problem with it

我沒有問題

It surprisingly feels good to be buried alive in sand

被沙子活埋的感覺竟然很好

The finishing touch is that umbrella

最重要的是那把傘

Done just like in a cocktail.

就像在雞尾酒中一樣。

This is so awesome.

這真是太棒了。

It's hard to find the right words to describe

很難找到合適的詞來形容。

what you're actually doing in the first couple of minutes.

你在前幾分鐘到底在做什麼。

It's crazy!

太瘋狂了！

You're under really hot sand

你在熱沙之下

And that is just...kind of cool.

而這只是......有點酷。

So I've been under for about 5 minutes now.

所以，我已經在下面呆了5分鐘了。

and

和

I can definitely feel the heat, mostly on my back.

我肯定能感覺到熱，主要是背上。

and the weight of the sand is doing something strange to my body

沙子的重量對我的身體造成了奇怪的影響。

I can feel....like my heart...

我能感覺到....，就像我的心... ...

the blood pulsuating through my body

血脈賁張

I think that has to do a little bit from the...

我想這得從... ...做一點。

imp...inc...increased circulation.

意味著...inc...增加了循環。

and the weight of the sand

和沙子的重量

on my legs and my hand and on my body.

在我的腿上、手上和身上。

What I noticed the most,

我最注意的是。

Is the cool...

是酷...

sea air that I'm breathing

海風

It's kinda cooling down my body

我的身體有點涼了

on the inside

內側

while the sand

而沙

is boiling the rest of it.

是煮剩下的。

on the outside

外邊

Am I uncomfortable?

我不舒服嗎？

No...not yet

沒有......還沒有

Feeling pretty good.

感覺很好。

So It's about 7 minutes and...

所以，這是大約7分鐘和... ...

and...

還有...

It's getting hot, especially on my back

越來越熱了，尤其是我的背上

This is a time I can...I can...really...

這個時候我可以...可以...真的可以...。

feel the heat

發熱

if I close my eyes,

如果我閉上眼睛。

I can just focus on the sound of the sea

我可以只專注於海的聲音。

nearby

附近

That's really relaxing because

這真的很輕鬆，因為

It's hot

好熱啊

It's really hot

真熱啊

I can keep going.

我可以繼續前進。

I can keep going

我可以繼續下去

My body was on fire

我的身體著火了

but my bdy ad my lungs were cooled

但我的朋友和我的肺都涼了。

by the sea sound and the fresh breeze

海風習習

So now it's been about 10 minutes and

所以現在已經過了10分鐘了，而且

Definitely I feel like I'm on a skillet or an iron

我肯定覺得自己是在煎鍋或熨斗上。

My back's feeling a little bit

我的背感覺有點

burn.

燒。

I've hit the recommended time limit.

我已經到了建議的時間限制。

but decided to push it a little more

但決定再加把勁

3,2,1....

3,2,1....

Heavy!

重！

Heavy heavy It's heavy

很重很重，很重

My body felt very heavy

我的身體感覺很沉重

movement was slow

行動緩慢

but I felt great. I survived the volcanic sand bath

但我感覺很好。我在火山沙浴中活了下來

Now, all I have to do is, stand up

現在，我要做的就是，站起來。

Prolong expoture to hot sand can cause diziness

長時間暴露在熱沙中會導致頭暈。

and total lack of coordination.

和完全不協調。

So I'm out

所以我退出了

It was quite an experience

這是一個相當的經驗

It was baking in there. Really baking and now I'm here

它在那裡烤著。真的在烤，現在我在這裡

startng to cool real fast but

開始冷卻真正的快，但

definitely

絕對

this volcanic sand bath experience,

這種火山沙浴的體驗。

you gotta try it.

你得試試。

There's nothing like this anywhere else in the world

世界上其他地方都沒有這樣的事

I feel more alive

我覺得自己更有活力了

After the sand, rince off and take another soak,

沙子過後，簌簌脫落，再泡一泡。

in the naturally heated spring water in Kagoshima

在鹿兒島的天然溫泉中。

that tingling sensation?

那種刺痛的感覺？

That's the body thanking you, or slapping you.

那是身體在感謝你，或者說在打你耳光。

Either way, you'll never forget

無論如何，你都不會忘記

the volcanic sand bath experience.

火山沙浴體驗。