The typical briefing exercises, like blowing the feather using a straw to sector cotton ball, help us breathe in a different way, but also stretching the chest or exercises that help increase the lungs capacity doctors say the micro climate in the mind, which stretches as far as 327 m underground, also helps people with pulmonary problems.
典型的通報運動,比如用吸管吹羽毛,以部門棉球,幫助我們以不同的方式呼吸,還可以伸展胸部或有助於增加肺活量的運動醫生說,心中的微氣候,最遠延伸到地下327米,也有助於人們的肺部問題。