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  • Do you often remember your dreams? Or maybe when you're awake, what went on during sleep

  • remains a mystery. A group of researchers in France conducted a study to find out why

  • some people remember dreams while others don't.

  • They studied brain scans of 41 people while they were awake and asleep. They found that

  • high dream recallers, people who remember dreams about five times a week, have a higher

  • level of activity in certain parts of the brain.

  • Whether awake or asleep, those participants showed higher activity levels in the medial

  • prefrontal cortex and the temporoparietal junctionareas involved in processing

  • information, including external stimuli. (Via Wikimedia Commons / Ranveig)

  • The results also showed people who often remember their dreams are more prone to waking up during

  • the night.

  • "Sleepers who can recall their dreams vividly have twice as much wakefulness during sleep

  • as people who forget them almost immediately, meaning they probably wake up briefly during

  • the night, cementing their dreams into memory." (Via KMAX)

  • As the lead researcher explains, the "​sleeping brain is not capable of memorizing new information;

  • it needs to awaken to be able to do that." (Via HealthDay News)

  • According to the study, high dream recallers also have more dreams compared to low recallers

  • giving them more dreams to remember.

Do you often remember your dreams? Or maybe when you're awake, what went on during sleep

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B1 中級

為什麼有些人記得夢境,有些人卻不記得? (Why Some People Remember Dreams And Others Don't)

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    Hhart Budha 發佈於 2021 年 01 月 14 日
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