Name: 如何通過深度傾聽來減輕壓力 (How to Reduce Stress with Deep Listening)
Uploaded: 2021-01-14T05:06:47.000Z
Duration: 8 min 2 s
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Hello! This is Cynthia Sue Larson with  RealityShifters.com, and I'm

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here today to talk to you about shifting the world with deep listening.

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and this is the subject that really relates to you no matter what's going on in

as being a good thing being on the receiving end of it

what kind of world it would be like if everywhere you went,

you were greeted with people that genuinely cared

with your friends,  in your neighborhood... everywhere...

then you're getting a glimpse of what the world can be like when one person at a time,

And the way you can do this-- It starts with getting into the zone,

which is all about listening to yourself.

It's about being in that meditative, calm state where you can hear that

American has running in their head all the time,

can be clocked at the rate of 300 to 1,000 words

I think it's per minute,  which is just a shocking statistic, if true.

I haven't seen collaborating studies, but just the fact that there is that kind of self-talk

Yeah, that's right! Three hundred to one thousand words a MINUTE.

So if you're thinking about that for a minute,

Like, "How on Earth is that possible?" Well, sometimes our minds race.

We can do that when we're agitated and worried.

Usually we can to dig ourselves into a deeper hole

I was just about to go to a meeting with the school board, when before I pulled out

of my driveway, I noticed that  there was a rose

I felt inspired in that calmness, in that

state of being in the zone  that I'm talking about,

to pick one of those roses. One in particular called to me.

When I got to the meeting,  I got a further inspiration

where one of the school board members would be coming out of closed chambers.

And she in particular was one that I'd been hoping to connect with, and listen to,

and talk to... but hadn't managed to. So I left that rose for her.

Oh! There's one more thing. I put a note on the rose, too.

What that meant was according to her heart, her mind...

instead of doing the expedient thing that seems

good for the short run,  I wanted her to think

I was amazed to see she was wearing the same exact color as that rose.

smiled faintly. She looked at the note, and she just

And that was such an amazing moment for me,  because I realized that there is a

that really is heart-to-heart.  Sometimes even with someone you don't think you could

that overcome differences that might have existed between the two of you.

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如何通過深度傾聽來減輕壓力 (How to Reduce Stress with Deep Listening)

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