Hi, everyone. This is Jack and I‟m speaking about depression.

嗨，各位，這是傑克 - 我要談談憂鬱

Depression –

憂鬱 -

it's like a lethargia, a tiredness.

像是... 無生氣的... 疲倦的...

Sometimes it's so bad that human beings just… –

有時候是如此的糟... 人們就只是... -

it kind of seeps right through into your bones, and

那有點像是直接滲透進入你的骨頭... 且 -

it's as though you just... – walking becomes difficult,

那就猶如...你就是... - 行走變得困難...

speaking becomes difficult,

說話變得困難

trying to experience some form of life is difficult,

去嚐試並體驗到某種形式的生命... 是困難的

participating in this world is difficult.

參與在這世界...是困難的

So, depression is where: instead of mind consciousness systems being used to „take over‟,

所以，憂鬱是：代替了心智意識系統 - 被使用去「接管」

energy is used to „take over‟, which is called „depression‟/ which comes in the form of depression.

能量被使用於「接管」，即是憂鬱，以憂鬱之形式來臨

Now, depression usually, in terms of human beings who experienced it,

現在，憂鬱通常是，就- 體驗到它- 的人類而言

was specifically, of course, pre-programmed – because human beings' lives are pre-programmed in this world.

是特別的，當然，被預編程的 - 因為人類在這世上的人生...都是被預編程的

So, depression was interesting.

所以...憂鬱...很有趣的 -

It was like this „liquid‟; it looked like a liquid energy that was injected into human beings' entire human physical body,

它像是這液態的；它看起來像是液態的能量 - 被注射進入...人類的整個人類物質身體

straight down into the core of them,

直接透入他們的核心（等同他們的人類物質身體的） -

as their human physical body –

那像是減緩人類物質身體之內的一切，像是，完全的；

that kind of slowed everything down within the human physical body, like, completely;

整個的 - 壓制了這人仕的所有

totally suppressing all of the being in their entirety.

現在，他們通常使用這個... 像是液體的一個型態

Now, firstly, they usually used this… it's like a form of a liquid,

但那不確時是... 但次元空間性的觀察起來 - 像是一個液態能量 -

but it's not really, but dimensionally it looks like a liquid energy –

他們曾經注射它， 你知道，在背後（*背的中心）有個系統配置

they used to inject it. You know, there was a system placement at the back here [in between shoulder blades]:

就在正中心處，你的肩胛骨之間

if you take your neck, from your shoulders, just right there in the center, between your little wings right there,

正好在你的脊椎上

right on your spine.

那 - 系統配置在那裡，維魯在結構化共振（*黑客帝國）解釋過了

There was like that system placement within there. Veno explains it in his„Structural Resonance‟,

他們會從那注射必要的的東西進入人類；他們要不是進行「升級」就是...

where they would inject whatever necessary within human beings; they either did upgrades, or

如果他們意圖嵌入殖入物...之類的

if they wanted to insert implants, etcetera.

所以，從那處他們會把這液態聲配置 - 注射入人類的物質身體

So, from there they would inject this liquid sound placement within human beings' physical bodies.

現在，那通常被使用於抽出（extract）人類 -

Now, usually it was used to extract human beings –

直到他們發現，它其實...甚至壓制了人類之內的系統 -

until they found [that] it actually suppresses even the systems within human beings –

而後他們就使用它，作為另一種方式的：確保人類不會在他們自己內堅站起來（stand up）

and then they just used it for another form of making sure human beings don't stand up within themselves.

通常的 - 自殺的人類們

That's usually – human beings who commit suicide;

他們通常被注射入那東西了

that stuff was usually injected within them –

事實上，他們全部；所有曾經發生過的自殺 - 都是因為那

actually, all of them; each and every single suicide that had ever occurred was because of that.

而那人類會像是暫時的發瘋了；不是發瘋

And then the being would kind of go crazy for a moment; not „crazy‟,

但是 - 他們不會知道自己確實在做什麼

but – they won't know what it is that they are actually doing.

他們無法向你解釋他們的憂鬱

They won't be able to explain their depression to you.

他們無法溝通，他們幾乎像是...他們完全不在這裡

They won't be able to communicate. They‟re almost like they‟re not here, at all.

那有些是嚴重的糟糕，但是

There are some that are extensively bad, but

你有那些似乎能夠使他們恢復的（藥物）

you have those that kind of are able to pull through it.

天阿，如果有任何人是憂鬱的並使用藥物 - 別！

God, if there is anyone that is depressed and uses medication – don‟t!

不要！

Don't.

藥物實際上支持了... 發生的是如下：

The medication actually supports... Now what happens is the following:

當你體驗到憂鬱時 - 那個被注射入的液體 -

That liquid that was injected when you experienced depression –

當藥物 - 為了憂鬱 - 而被使用時

when medication is used for depression,

藥物把聲液態結構 - 和你之內的心智意識系統：連接起來 - 形成一個關係

the medication connects to the relationship between that sound liquid form

所以，之後這個憂鬱確實的開始 - 在你之內形成一個系統

with this mind consciousness systems within you; forming a relationship.

而那確實是...次元空間性人仕意圖完成的

So, then this depression actually starts forming a system inside you –

藥物助長了人類之內的心智意識系統

and that's exactly what the dimensional beings wanted to have be done.

我會建議你用自然的方法：順勢療法

Medication helps with the formation of consciousness systems inside human beings.

所以，當人們憂鬱並使用藥物

I suggest you go rather a natural route, which is homeopathy.

他們在與這個液體，還有心智意識系統，形成著一個關係 - 並且在人類肉身內形成這液體的一個系統

So, when people that are depressive use medication,

但是，我們也盡其所能的移除了那

they are forming a relationship with this liquid, and with the mind consciousness system – and forming a system of this liquid inside the human physical body.

問題是，當人類已經根據這個憂鬱來定義（界定）他們是誰

But, we have removed that as much as we are able to.

那你就要藉由自我寬恕來走過這個憂鬱；

Though, the „problem‟ is that when human beings have gone and defined „who they are‟ according to this depression,

藉由

then you are going to have to walk through this depression through forgiveness;

自我溝通，自我親密，自我誠實...等等... -

through

自我寬恕，自我參與，自我應用

selfcommunication,self-intimacy, self-honesty, etcetera. –

你做的自我寬恕，要伴隨著糾正應用（corrective application） –

self-forgiveness, self-participation,self-application.

然後，你知道，我們在這裡協助你

You are going to have to do forgiveness with corrective application –

所以，憂鬱 - 是另一個我要說清楚的：

and,you know, we are here to assist you.

憂鬱完全不是 - 你本是者（who you are）

So, depression – [here] is another statement I have –

察覺那，如果你察覺出憂鬱「不是」你本是者

is not who you are – at all.

你將更容易的 - 能夠從憂鬱內...堅站起來

Realise that.If you realise that it‟s not who you are,

而如果你因為憂鬱而憤怒，利用那憤怒去對憂鬱說：「到此為止！」 -

you will make it so much simpler for yourself to be able to stand up from within it.

但絕對不要把那憤怒導向自己

And if you‟re angry because of it, use that anger to say, “‟Till here no further!” to the depression –

人類們，留意那

but don‟t divert that anger to you – ever.

在這說的是；不要把憤怒導向你自己，或是任何其它地方

Human beings, be careful of that,

利用你體驗到的憤怒 - 去停止你之內的系統群，去...

in terms of what‟s being said here; don‟t divert the anger to you or anywhere else.

停止系統群的效果

Use that anger you experience to stop these systems within you, to

去停止系統群的界定義（definition）

stop the effects of the systems,

去停止體驗被系統掌控，那被你所容許了

to stop the definition of the systems,

你知道，你就：「到此為止！我不接受這個，這不是 - 我本是者！」

to stop the experience the systems have over you, of you, that you have allowed.

我是「這裡」，我是表現（present）

You know, you just got to go, “‟Till here no further! I don‟t accept this. This is not who I am!

而這就像是你抬起你自己，在你之內 -

I am here. I am present.”

從你脊椎的底部，你開始堅站起來，從那，且你抬起你自己，你就：

And it‟s like you lift yourself, within yourself –

「我在這裡」 - 而你保持

from the bottom of your spine you start standing up,from there, and you lift yourself, and you go

所以，人類們，憂鬱之體驗「不是」你所是者 -

“I am here” – and so you continue.

停止它，說：我不接受這個，且我不容許這個，這不是我所是者

So, human beings, the experience of depression is not who you are –

多謝

stop it, say: “I don‟t accept this, and I don‟t allow this. This is not who I am.”

Thank you very much.