Mm.

嗯。

First thing I do when I wake up is orange juice.

我起床後的第一件事就是喝橙汁。

I am a bit of an orange to snob.

我對橙子是有點勢利的。

I won't just drink any kind of orange juice.

我不會只喝任何一種橙汁。

And honestly, we started planning orange trees because I just felt like I needed, like, sufficient amounts.

說實話，我們開始規劃橘子樹，因為我只是覺得我需要，像，足夠的數量。

I drink tons of orange juice.

我喝大量的橙汁。

Then we'll do like specialty coffees and stuff.

然後我們會做一些特色咖啡之類的東西。

So, you know, we grind our beans and then we drink raw milk and we'll froth it.

所以，你知道，我們研磨我們的豆子，然後我們喝生牛奶，我們將保麗龍。

I hate on broth, milk in my coffee.

我討厭肉湯，咖啡裡的牛奶。

I don't ever want on broth.

我從來沒有想在肉湯。

And then, like sometimes we'll add like a little ginger or cayenne, sometimes from Cacau.

然後，像有時我們會添加 像一點點姜或辣椒， 有時從Cacau。

And then that sort of like how I start my morning and it just depends on what time I wake up, whether I'm making, like, big breakfast for the kids or if I'm like letting them fend for themselves.

然後，那種喜歡我如何開始我的早晨 它只是取決於什麼時候我醒來， 無論我做一樣，大早餐的孩子 或者如果我喜歡讓他們自力更生。

My kids were pancake crazy, but I get tired of it because it gets sort of monotonous because they want pancakes every day.

我的孩子們為煎餅瘋狂，但我厭倦了，因為他們每天都想吃煎餅，所以變得有點單調。

So, like I might Makinwa flower or I'll use like cassava or almond and then, like whatever fruits we have or sometimes I'll do savory ones.

所以，我可能會用Makinwa花，或者用木薯或杏仁，然後，不管我們有什麼水果，或者有時我會做鹹味的。

Also, we live on a farm, so we have a ridiculous amount of eggs all the time.

另外，我們住在一個農場，所以我們的雞蛋數量一直很可笑。

So I'm always like, what can I add eggs?

所以我總是說，我可以加什麼雞蛋？

So I'm like, OK, so, like, obviously eggs go on my pancake batter.

所以我想，OK，所以，喜歡，顯然雞蛋去我的煎餅糊。

But like, you know, I might make Qatada's or eggs and cherry, so I like hard boiled eggs to depending on, Like what?

但就像，你知道，我可能會做Qatada的或雞蛋和櫻桃， 所以我喜歡煮雞蛋取決於，像什麼？

Again, what kind of vitamin?

又是什麼維生素？

I just had a baby.

我剛剛生了個孩子。

So lately I've been trying to be more like cognizant about eating more regularly and also just eating like leaner things.

所以最近我一直在嘗試更喜歡認知更有規律的飲食，也只是吃喜歡瘦的東西。

So, like I'll do three boiled eggs and then we smoke a lot of stuff here.

所以，比如我會做三個煮雞蛋，然後我們在這裡抽很多東西。

And so like, well, smoke trays and trays and trays assault on.

所以像，好吧，煙盤和盤子和盤子攻擊上。

Then I infuse them with all kinds of different stuff.

然後我給它們注入各種不同的東西。

So, like for me, like a hard boiled egg with like smoked habanero salt is the best, and then I'll put like some hot sauce.

所以，像對我來說，像一個硬煮蛋 與像薰哈瓦那鹽是最好的， 然後我會把像一些辣醬。

I make tons of hot sauce and actually do it for a living like I make hot sauce.

我做了大量的辣醬，其實就像我做辣醬一樣的生活。

So I call it the Truth because it is the best.

所以我稱它為真理，因為它是最好的。

And so, like, I always put like hot sauce or he on my hard boiled eggs.

所以，像，我總是把像辣醬或他 在我的煮雞蛋。

And that's sort of like how I start my mornings.

這有點像我的早晨是如何開始的。

So after breakfast, there's always lots of stuff to do here on the farm.

所以吃完早飯後，農場這裡總是有很多事情可以做。

I run my business from the farm right now ever since, like Covitz.

我現在就像科維茨一樣，在農場裡經營我的生意。

So there's always tons of stuff to do.

所以總是有大量的事情要做。

I mean, it could literally be anything from like, Oh, the chickens busted out of the chicken coop.

我的意思是，它可以從字面上是任何東西 從喜歡，哦，雞破滅了雞舍。

So, like, gotta go figure that out.

所以，喜歡，得去弄清楚。

If we have, like vegetables to harvest, we could do that.

如果我們有，比如蔬菜要收穫，我們可以這樣做。

Usually I'm like, dehydrating stuff and drying things out and making spices and rubs so like that will kind of take up my morning.

通常我喜歡，脫水的東西和乾燥的東西，並使香料和摩擦，所以像這樣會種佔用我的早晨。

And then the kids start like trickling into my work studio, and they're like, Hey, we're hungry.

然後孩子們開始像 涓涓細流到我的工作室， 他們喜歡，嘿，我們餓了。

We don't eat pork anymore.

我們不再吃豬肉了。

We don't eat shellfish, but we love were bacon lovers, which I know it's a whole thing, but we are obsessed with beef bacon.

我們不吃貝類，但我們愛是培根愛好者，我知道這是一個整體的事情，但我們是迷戀牛肉培根。

So we get these massive slabs off beef bacon I might make like BLTs and we love, love, love, love, heirloom tomatoes and, like I personally think we grow the best arugula ever.

所以，我們得到這些巨大的板塊 關閉牛肉培根，我可能會做 像BLTs和我們的愛，愛，愛，愛，傳家寶西紅柿，像我個人認為 我們種植最好的芝麻菜永遠。

I'm obsessed.

我迷戀。

I went through a whole bread baking situation over this whole year because of quarantine.

這一整年來，因為檢疫，我經歷了整個麵包烘焙的情況。

So usually it's like, you know, I'm sitting there.

所以通常情況下，你知道，我坐在那裡。

I'm cutting the bread.

我在切面包

I'll make BLTs depending on what kind of sauce I made that week.

我會根據那周做的醬料種類來做BLT。

That would be a place of the mayo on the VLT, but it's usually something like that.

那應該是VLT上的蛋黃醬的位置，但通常是這樣的。

Or like we have pumpkin season.

或者像我們有南瓜季。

So, like we just harvested time.

所以，就像我們剛剛收穫的時間。

We have pumpkin, everything pumpkin soup, pumpkin sugar, pumpkin pie, pumpkin muffins, dried pumpkin like pumpkin chips.

我們有南瓜，一切南瓜湯，南瓜糖，南瓜派，南瓜鬆餅，南瓜幹如南瓜片。

It's like maybe I'll do, like heat up some soup for the kids and then, like, makes like a grilled cheese or something.

這就像也許我會做的，像熱一些湯 為孩子們，然後，像，使像一個烤奶酪什麼的。

Yeah, it's like it's generally what I think is able to squeeze in the most kind of like veggies and stuff for the kids, which has got a lot easier now that we live on the farm because they, like, walk through the garden and they're like, Oh, look, there's celery and cilantro.

是啊，這就像它的一般 我認為是能夠 擠在最樣的喜歡蔬菜 和東西的孩子， 這已經得到了很多容易 現在，我們住在農場 因為他們一樣，走過花園 他們喜歡，哦，你看，有 芹菜和香菜。

We could just eat it and like stuff like that.

我們可以只吃它，喜歡這樣的東西。

So it's actually gotten them to eat a lot more of the good stuff.

所以其實讓他們多吃了不少好東西。

Well, so we moved to the farm last year, so we're all teaching each other because none of us had a clue, like at all about any of this.

好了，所以我們去年搬到了農場， 所以我們都在教對方，因為我們沒有一個線索， 像在所有關於任何這一點。

It was kind of just like we like food.

這有點像我們喜歡的食物。

We wanted to be good food.

我們想做美食。

So, like, what do we dio?

那麼，像，我們該怎麼做？

To be honest, I think the whole thing I still kind of like I'm still shocked that it's all working.

說實話，我覺得整件事情我還是有點像，我還是很震驚，這一切都在工作。

I love our Citrus trees and we have all different kinds from, like pink lemonade toe like limes and blood orange Meyer lemons.

我愛我們的柑橘樹，我們有所有不同的種類，從，像粉紅色的檸檬水趾像檸檬和血橙梅耶檸檬。

I love all our Citrus trees, even the garden.

我喜歡我們所有的柑橘樹，甚至花園。

Just the fact that, like to be able to start with a seed like super super tiny seed.

只是事實上，喜歡能夠從種子開始，比如超級超級小的種子。

And then, like we had kale galore, we had so much kale, I made kale chips gil soup with kale for days for weeks.

然後，就像我們有很多甘藍，我們有這麼多的甘藍，我做了甘藍芯片吉爾湯與甘藍天數週。

Actually, I think we still have some kale chips up over dinner for us is where we really go in.

其實，我覺得我們還有一些羽衣甘藍片起來給我們吃才是我們真正要去的地方。

If my oldest is like, if nights like Hey, how about Ty?

如果我的大兒子是這樣的，如果晚上像 嘿，如何TY？

I'll make like a Tom costume, but we'll do like, you know, pad Thai.

我會做一個像湯姆的服裝， 但我們會做，你知道，墊泰國。

Or sometimes we'll make like a Reppas and like, I'll do all this like different infusing, and we have a dry ager, so we dry age meats and stuff do lots of lamb because we are slowly becoming sheep farmers learning that whole process.

或者有時候，我們會做像一個Reppas和喜歡，我會做這一切像不同的灌注，我們有一個乾燥的ager，所以我們幹年齡的肉類和東西做了很多羊肉，因為我們正在慢慢成為羊農學習，整個過程。

So we eat a lot of lamb here like lamb, sausage, lamb chops, lamb stew, lamb, lamb, lamb, lamb, my favorite meal to cook.

所以我們這裡吃的羊肉很多，比如羊肉、香腸、羊排、燉羊肉、羊肉、羊肉、羊肉，我最喜歡做的飯菜。

I'm a saucy A.

我是一個俏皮的A。

So for me it's always sauce centric.

所以對我來說，總是以醬料為中心。

I do make a lot of ahi, my husband's Colombian, so he likes to take credit for the fact that he introduced me Thio he which he did.

我的確做了很多阿希，我丈夫是哥倫比亞人，所以他喜歡把功勞歸功於他介紹給我的Thio他，他做到了。

It's like Jimmy Trudy minus the oil, and it's different ingredients.

就像Jimmy Trudy減去了油，而且是不同的成分。

It's the same concept, right?

是同一個概念吧？

So it's like cilantro, green onions, onions, tomato, garlic, lime, habanero or jalapeno.

所以就像香菜、蔥、洋蔥、西紅柿、大蒜、石灰、哈瓦涅羅或墨西哥辣椒。

Whatever peppers you're growing up you got, you could get salt, and I like to put a little pepper and then water, and then you put it in a blender.

不管你長的什麼辣椒你都有，你可以買鹽，我喜歡放一點辣椒，然後放水，然後你把它放在攪拌機裡。

It's delicious like that with, like a steak or on eggs or on a sandwich or with beans.

搭配牛排、雞蛋、三明治或豆子都很好吃。

Or it's just it's just, um, it's good with everything.

或者它只是... ...它只是，嗯，它的好與一切。

If I learned anything from the court on Blue and I learned a lot, knowing just the fundamentals of like what all the ingredients do We used to do a blind taste test.

如果我從球場上學到了什麼藍，我學到了很多，知道只是基本面的喜歡什麼所有的成分做我們用來做一個盲目的味道測試。

We would actually have written test right after, right?

其實我們之後就會有筆試，對吧？

Like what?

像什麼？

All these spices were what all these seasonings were, because I feel like I can pretty much taste something and make it.

這些調料都是什麼，因為我覺得我差不多可以嚐到一些東西，然後做出來。

Recently, I've started, like experimenting with a lot of raw stuff, so, like doing like lots of green juice, But like Rob highs, I started experimenting with, like, rob highs and raw cookies.

最近，我已經開始，像實驗 很多生的東西，所以，像做 像很多綠色的果汁， 但像羅布高斯，我開始實驗 與一樣，羅布高斯和生餅乾。

I love the fact that you could make something that feels really decadent and really rich and lush, and it be like sugar free and no processing and just so good for you.

我喜歡這樣的事實，你可以做的東西 感覺真的頹廢和真正的豐富和鬱鬱蔥蔥， 它是像無糖和無處理，只是對你這麼好。

I use a lot of the ingredients from the farm, so that's kind of been that that's like my new kick recently.

我用了很多來自農場的食材，所以這也算是我最近的新愛好吧。

Like I'm making all these different kinds of raw pies.

就像我在做這些不同種類的生煎餅。

Oh my gosh, Favorite Food City.

哦，我的天，最愛美食城。

I mean, I travel for a living.

我的意思是，我以旅行為生。

So like, quite frankly, I don't even go anymore.

所以像，很坦率地說，我甚至不走了。

If there's not stuff I wanna eat, I'm like where I'm Puerto Rican.

如果沒有我想吃的東西，我就像我是波多黎各人。

I grew up eating a lot of Puerto Rican food, so that's like it just always feels like home for me.

我是吃著很多波多黎各食物長大的，所以對我來說，它就像一直有家的感覺。

I don't think I can choose this one like I love Beirut from the best middle Eastern food.

我想我不能選擇這個像我愛貝魯特從最好的中東食物。

I feel like it's like the best of all the Middle Eastern food I love, love, love, love.

我覺得它就像所有中東食物中最好的，我喜歡，喜歡，喜歡，喜歡。

Shanghai, New York New York is still one of the best food cities in the world.

上海、紐約紐約仍然是世界上最好的美食城市之一。

I like to eat so honestly, like I find great places to eat everywhere I go.

我喜歡吃，所以老老實實的，好像走到哪裡都能找到好吃的地方。

And that's everything I eat in a day.

而這是我一天吃的所有東西。

Thanks for watching.

謝謝你的觀看。