Every person on this planet is capable of changing the world by changing themselves.

這個星球上的每個人都有能力通過改變自己來改變世界。

E was built for this e was not going Thio let myself fell right Then I have that mentality and I understand that now that I grew from that concrete I'm starting to plant my seeds on.

E是為這個而生的E是不會Thio讓自己跌倒的權利然後我有這樣的心態，我明白，現在我從那個混凝土中成長起來，我開始種上我的種子。

There's more roses growing We're playing seeds in places that people like man no, Never grow here, right Were like, No, you can't, you know, because there's a lot of people out there that have the heart that have the talent that have the ability they just have to see that someone else could dio at the end of the day, man, you really gotta want it.

有更多的玫瑰生長，我們正在播放的種子的地方，人們喜歡的人沒有，從來沒有在這裡生長，對我們來說，不，你不能，你知道，因為有很多人在那裡，有心臟，有天賦，有能力，他們只是要看到別人可以dio在一天結束時，男人，你真的要想。

You've got a really wanted man.

你有一個真正的通緝犯。

You don't see the work that goes behind us.

你沒有看到我們背後的工作。

People don't see all that.

人們沒有看到這些。

It takes thio even get to that point.

要想達到這個目的，就必須要有Thio。

And that's the problem.

這就是問題所在。

And so they think it's supposed to be this thing Overnight thing goes, Oh, I started l c give me money.

所以他們認為應該是這樣的事情，一夜之間，我開始給我錢。

You know, I think one of the things that that's important for all of us.

你知道，我認為其中一件事 這對我們所有人都很重要。

It's just the work ethic, you know, to be able to put in like you dio the incredible hours as an entrepreneur, as a visionary to do whatever it takes, because I don't believe that there is a necessary magic pill.

這只是工作態度，你知道，能夠把 像你dio的令人難以置信的時間 作為一個企業家，作為一個有遠見的人 做任何需要，因為我不相信 有一個必要的魔藥。

But I think there's a process and doing the doing the work is very important.

但我覺得有一個過程，做的工作是非常重要的。

You know, I don't want people to believe that there is a silver bullet.

你知道，我不想讓人們相信有一種銀彈。

Also, you have a great memory or you have this great success or great relationship or health, and people always ask, What's the one thing I could do?

另外，你有一個很好的記憶力，或者你有這個很好的成功，或者很好的關係，或者很健康，人們總是問，我可以做一件什麼事？

And I always tell people that you have to do you have to do most of it right?

我總是告訴人們，你必須做你必須做的大部分吧？

It would be smart about it.

這將是聰明的做法。

But you have to put in the work because, you know, a lot of times people see on social media, they see all of the success.

但你必須投入工作，因為，你知道，很多時候，人們在社交媒體上看到的是所有的成功。

But what they don't see is the hustle right as this Gary V talks about and the, uh I think what you as they say, what you practice in private.

但他們沒有看到的是喧囂的權利，就像這個加里-V談到的，呃，我想你就像他們說的，你在私下裡的做法。

They say you rewarded for in public, but you have to you have to do the work.

他們說你在公眾場合的獎勵，但你必須你必須做的工作。

I feel like a lot of people expend unnecessary amounts of energy trying to hold up this image of their ideal self to the world.

我覺得很多人花費了不必要的精力，試圖把這個理想中的自己的形象舉給世界看。

And they have this image of that, they fear.

而他們有這樣的形象，他們害怕。

So it's gonna be revealed to somebody else.

所以，它會被透露給別人。

And the truth is, people could were faster and we're smarter than we think, and not just to be ableto wrote, memorize things but be able to really solve significant challenges.

而事實是，人們可以比我們想象的更快，我們比我們想象的更聰明，不僅僅是能夠寫，記住東西，而是能夠真正解決重大的挑戰。

And maybe that these challenges that we're going through are the lessons that we need.

也許我們正在經歷的這些挑戰就是我們需要的教訓。

Toe toe, learn the most.

腳趾頭，學得最多。

Forget the things you can't control.

忘記那些你無法控制的事情。

Look for the moments you can't control.

尋找你無法控制的時刻。

Lose the times you can't control.

失去了你無法控制的時間。

Use the times you can't control thistles.

用你無法控制的時間來控制鐵蒺藜。

Your journey This'll is your destiny.

你的旅程 這將是你的命運。

And either you wander aimlessly or you grab the wheel and take control of the ship.

要麼你漫無目的地遊蕩，要麼你抓住方向盤，控制船隻。

Either you head in the direction you want to go or you go in no direction at all.

要麼朝你想去的方向走，要麼就不走。

Most people allowed life toe happen to them.

大多數人允許生活發生在他們身上。

Their time runs like a sand side.

他們的時間像沙面一樣奔跑。

Life is happening to them.

生活正在發生在他們身上。

It isn't happening for them.

對他們來說是不可能的。

Make life work for you.

讓生活為你服務。

Make your time work for you do not allow your time to empty each day without achieving anything.

讓你的時間為你服務不要讓你的時間空虛每一天都沒有任何成就。

Go into the world today and spend your time wisely.

今天去世界，明智地度過你的時間。

Make small winds every day.

每天做小風。

That will lead you down the path to success.

這將引領你走向成功的道路。

Motivation gets you started but happened.

動機讓你開始但發生。

We'll keep going.

我們將繼續前進。

Motivation is great.

激勵是偉大的。

It is like a coffee in the morning.

它就像早上的咖啡。

It gets the engine going and get you moving.

它能讓發動機運轉起來，讓你動起來。

But it is a habit that will develop your success.

但這是一種習慣，會培養你的成功。

You have the potential today to be special.

你今天有潛力成為特別的人。

Every second that passes now is the opportunity to succeed, succeed into something worthy something with the power to change, to adapt, adapt into the person always wanted to be.

現在過去的每一秒鐘，都是成功的機會，成功的變成一些有價值的東西，有能力去改變，去適應，適應成一直想成為的人。

You have this opportunity today to be something with purpose, something with potential, something that has the power to improve toe really make it past your fears.

你今天有這個機會，可以成為有目標的東西，有潛力的東西，有能力改善的東西，讓它真正超越你的恐懼。

What I believe is all you are is this moment right now everything that you perceive about yourself from your past, it doesn't exist right now you're just sitting here, right?

我相信的是，你現在所擁有的就是這一刻... ...你過去對自己的一切認知，它現在並不存在，你只是坐在這裡，對嗎？

So if you take a deep breath you might have these little images of what your Pastorius like things that happened to you.

所以，如果你深吸一口氣，你可能會有這些小影像，你的Pastorius喜歡的事情發生在你身上。

Things that you feel reactions to Whatever But if I actually realize that everything that I think I am from past accomplishments or future accomplishments or that I have is goals or whatever are not me, that I'm just this space that those ideas show up in, then often they might leave, right?

事情，你覺得反應什麼但如果我真的意識到，一切我認為我從過去的成就或未來的成就或我有是目標或什麼都不是我，我只是這個空間，這些想法顯示，那麼往往他們可能會離開，對不對？

Let's say you have a thought.

比方說你有一個想法。

No one likes me because no one liked me at that one thing in the past.

沒有人喜歡我，因為過去那件事情沒有人喜歡我。

Okay, who's saying that it's just a thought?

好吧，誰說這只是一個想法？

It's not you.

不是你

It's a thought that comes from evidence of one thing in the past, but that doesn't mean that's you, right?

這是由過去一件事的證據而產生的想法，但這並不代表那就是你，對嗎？

Whenever you let go of something scary, your Onley scared because your mind can measure what you will lose, but it can't see what you'll gain.

每當你放手去做一件可怕的事情時，你的安利就會害怕，因為你的頭腦可以衡量你將失去什麼，但它看不到你將得到什麼。

So if you're sad because you're going through a break up, you're focused on the loss of one person versus the gain of 7.5 billion people.

所以，如果你因為分手而難過，你就會關注一個人的損失與75億人的收穫。

So your mind just remembers one person, but it can't see what's on the other side of it.

所以你的腦子裡只記得一個人，卻看不到另一邊的情況。

And that's no different to me than getting on an elevator.

而這對我來說，和坐電梯沒什麼區別。

When you get on an elevator, it's a dark, close room, just like when you meditate.

當你坐上電梯時，這是一個黑暗、封閉的房間，就像你打坐時一樣。

Sometimes your visions of what you were disappear and you feel darkness.

有時候，你的幻覺消失了，你感覺到了黑暗。

But that doesn't mean because these doors were closed, that there isn't a whole new world on the other side about to open up.

但這並不意味著因為這些門被關閉了，另一邊就沒有一個全新的世界即將打開。

So when you feel lost, you're really in a problem of your just addicted to seeing the old story.

所以，當你感到失落的時候，你真的是陷入了你只是沉迷於看老故事的問題。

And we move as if we have forever, and it's crazy.

而我們的行動就像我們有永遠，這很瘋狂。

And so we get very spoiled by the relationships and the friendships that we're in, and we don't just appreciate them in the moment.

所以我們會被人際關係和朋友關係弄得很糟，我們不會在當下就去欣賞他們。

So we create these expectations, and in that expectation, you better be like you were before and you can't be you.

所以我們創造了這些期望，在這個期望中，你最好像以前一樣，你不能成為你。

I have an expectation we're here forever.

我有一個期望，我們永遠在這裡。

You can't like someone else.

你不能喜歡別人。

You can't feel anything else.

你不能感覺到其他東西。

You need to be mine.

你要成為我的人

And we have these expectations and we forget toe live, and we forget to enjoy that.

我們有這些期望，我們忘記了生活，忘記了享受。

We get this moment.

我們得到這個時刻。

Most people think the things that air temporary are the permanent things, right, The temporary passing.

大多數人認為暫時的空氣的東西是永久的東西，對吧，暫時的過去。

I'm going through a break up.

我正在經歷一次分手。

You don't understand that in a month you're gonna be OK.

你不明白，一個月後你就會好起來的。

You think when you're in a blow when you're feeling bad, you think that thing you're feeling is how you're gonna feel forever, which is what makes it feel worse.

當你感覺不好的時候，你會認為當你受到打擊的時候，你會認為你感覺到的那個東西就是你永遠的感覺，這就是讓你感覺更糟糕的原因。

You know what I mean?

你知道我的意思嗎？

When you're in a low, you're like this is my life.

當你處於谷底的時候，你會覺得這就是我的生活。

Now this is it.

現在是這樣的。

Or when you're in a high, you also get extra high because you think this is my life.

或者當你在高漲的時候，你也會特別的高漲，因為你覺得這就是我的生活。

Now I've fallen in love with this person.

現在我已經愛上了這個人。

So we're together forever.

所以我們永遠在一起。

And I'm always going to feel like this.

而我總是會有這樣的感覺。

They're the one.

他們是一個。

Yeah.

是啊。

Then a month later, you're like, Is this my life forever on your and then And then it goes back and forth and you don't get that.

然後一個月後，你就會想，這是我的生活，永遠在你的，然後它來回，你不明白。

All of your emotions are temporary.

你所有的情緒都是暫時的。

They're passing things.

他們在傳遞東西。

But there is this thing in this moment right now that I feel is permanent this thing that you can feel just this silence this space.

但是現在這個時刻有一個東西，我覺得是永久的這個東西，你能感受到的只是這個沉默的這個空間。

I've had so many things that have shown up and left that I once thought with my reality that it feels like parts of me continue to die and I allow them to die.

我有太多的東西出現了，離開了，我曾經以為與我的現實，感覺我的一部分繼續死去，我允許它們死去。

Right, So most of our pain comes from believing.

對，所以我們大部分的痛苦都來自於相信。

I believe that we should keep holding onto these things that are really heavy in our lives.

我相信，我們應該繼續堅持這些在我們生活中真正沉重的東西。

Even in physical examples.

即使是在實物例。

Like just there's a lot of us that have an attic full of things, right?

就像有很多人有一個閣樓的東西，對不對？

Ah, lot of those things are things that your past things you should have.

啊，這些東西很多都是你過去的東西你應該有的。

But they're not necessarily what your heart would want right now, right?

但它們不一定是你現在的心願，對吧？

Like this is something I inherited.

就像這是我繼承的東西。

Or I should keep this in one day.

或者我應該在一天內把它保留下來。

Show my kids way live in a world where we don't say what we're thinking.

給我的孩子們看看生活在這個世界上，我們不說自己在想什麼。

We say what we think people want to hear.

我們說的是我們認為人們想聽的。

Now, if you wait, all that's gonna happen is you get older because time is always gonna pass and you're always gonna move away.

現在，如果你等待，所有會發生的事情是你變老，因為時間總是會過去，你總是會離開。

You're gonna wait for something to happen.

你要等待一些事情發生。

It's gonna set you behind on the time you do have you're gonna wind up at the back of the race and you're gonna wind up in last place, and that's not where you wanna be.

這會讓你在時間上落後於人 你會在比賽中落在後面，你會落在最後一名，這不是你想要的。

That's not even where you need to be.

這甚至不是你需要的地方。

You need to be standing side by side with your future self.

你需要和未來的自己並肩而立。

You need to be sleeping at night knowing that you tried your best Waking up every morning with a desire to adapt with the desire to change Stand out today be different become something different.

你需要在晚上睡覺的時候知道你已經盡力了 每天早上醒來的時候，你要有適應的慾望，有改變的慾望 今天脫穎而出，成為與眾不同的人。

Stop lying to yourself and stand up and become something with worth something with more than you've ever been.

不要再自欺欺人了，站起來，成為比你更有價值的東西。

Your goals, your goals that you set for yourself.

你的目標，你為自己設定的目標。

That's your power.

這就是你的力量。

Your ambition is your power.

你的野心就是你的力量。

Having time is so powerful you are powerful.

有時間就有力量，你就有力量。

Set out what you believe in.

闡述你的信仰。

Lay out the power you have actually lay out the power that you have always had Use this, become this and have this your power can take you put you on your path to your success to the place where you succeed where you can become more just ordinary So see what you learn, how much you gain See how far you've moved forward and use this Use this to take every single second for granted thistles What's gonna make your future?

佈置你所擁有的力量其實佈局你一直擁有的力量用這個，成為這個，擁有這個你的力量可以帶你把你的成功之路走到你成功的地方你可以變得更只是平凡所以看看你學到了什麼，你收穫了多少看看你前進了多遠用這個把每一分每一秒都當做理所當然薊你的未來會怎樣？

And this is what gives you the power toe have success.

這就是給你成功的力量。

You have this power to become something better better than ordinary.

你有這種力量，可以成為比普通人更好的東西。

Your progress never stops because the show always will go on with or without you Life still continues.

你的進步永遠不會停止，因為不管有沒有你，節目永遠都會繼續下去，生活還在繼續。

The world spins in time still passes.

世界在時間中旋轉，時間依然在流逝。