Name: Jalen Rose給哈登的建議：準時、保持體能，並回答媒體提問！| Get Up (Jalen Rose's advice to Harden: Show up on time, be in shape & answer the media's questions | Get Up)
Uploaded: 2025-12-08T11:11:07.000Z
Duration: 5 min 29 s

動名詞

Yesterday he avoided directly answering questions about his future and his desire for a trade out of Houston during his media availability.

昨天他在接受媒體採訪時，避免直接回答關於自己的未來和希望交易離開休斯頓的問題。

All right, now I'm just focused on being here.

好了，現在我只專注於在這裡。

Uh, first time and since the bubble hadn't really had an opportunity to do about 55 work.

呃，第一次，自從保麗龍後還真沒有機會做55左右的工作。

But for my first time being out there, I think I felt pretty good.

但對於我第一次出去，我覺得我的感覺還不錯。

James, what was the point that you were trying to get across when you went to Atlanta and Vegas?

詹姆斯，你去亞特蘭大和拉斯維加斯的時候，你想表達的意思是什麼？

How did going to Atlanta in Vegas help you there when the Rockets were starting training camp in Houston?

當火箭隊在休斯頓開始訓練營的時候，去拉斯維加斯的亞特蘭大對你有什麼幫助？

The one the only roaster Domus is back with us.

Jalen Rose because he sees all he knows what's going to happen here.

杰倫-羅斯因為他看到了所有他知道這裡會發生什麼。

So, Jalen, welcome back and and let's let's go right to it, Harden.

所以，杰倫，歡迎回來，讓我們直接開始吧，哈登。

We have the story on ESPN dot com yesterday that painted sort of a bad picture.

我們昨天在ESPN網站上看到了一篇報道，描繪了一幅糟糕的畫面。

The other night, when Daryl Morey in Philadelphia and Sean Marks and the Nets went to bed, they didn't wake up the next morning.

前幾天晚上，當費城的達里爾-莫雷和肖恩-馬克斯以及籃網隊上床睡覺的時候，第二天早上他們並沒有醒來。

Feel like we must do what we gotta do to get James Harden.

感覺我們必須做我們必須做的事情來得到詹姆斯-哈登。

He has to do with the Notorious Big once said, Stay low.

他與臭名昭著的大曾經說過，低調行事。

If your goal is to get traded from the Houston Rockets, a place where you became an M v P candidate, one D M V P has been the three times scoring champion, one of the elite players in the league.

如果你的目標是從休斯敦火箭隊被交易出去，這個地方你成為了M v P候選人，一個D M V P已經是三屆得分王，聯盟的精英球員之一。

How you help them trade you after they add Christian would, after they add DeMarcus cousins after they add John Wall.

你怎麼幫助他們交易你後，他們添加克里斯蒂安會，他們添加德馬庫斯表弟後，他們添加約翰-沃爾。

How you help them help you is to show up on time at camp to be in shape, to talk to the media, to do all of those things that make you just as attractive to the other 29 suitors in the league when you make yourself a depressed asset you make it tougher for the team that actually do a deal.

你如何幫助他們幫助你，就是按時出現在訓練營中，以保持狀態，與媒體交談，做所有這些事情，使你對聯盟中其他29個追求者一樣有吸引力，當你讓自己成為低迷的資產時，你會讓真正做交易的球隊變得更加艱難。

And in Hamilton, they said, Talk less, smile more and maybe that would apply Here is well, but at the end of the day jail and you and I both know this guy's a walking 30 point triple double wherever he goes, and every team in the N b A knows that, right?

在漢密爾頓，他們說，少說話，多微笑，也許這適用於這裡，但在一天結束時，監獄和你我都知道這傢伙是一個步行30點三雙，無論他走到哪裡，N B A的每個團隊都知道，對不對？

So they're still gonna be people out there that want him.

I agree with you, one of the more unique players that you'll see in the history of the league greeny.

我同意你的觀點，是聯盟歷史上比較獨特的球員之一，你會看到綠茵。

I mean, the only guy at some point in his career is gonna lead the league in total assists, total points, total threes made and or total free throws made during a season at some point in their career, like he's a fantastic offensive weapon.

我的意思是，唯一的傢伙在他的職業生涯中的某些點是要去上司聯盟的總助攻，總得分，總三分球和或總罰球在一個賽季中的某些點在他們的職業生涯，就像他是一個神奇的進攻武器。

However, when you're such a great player, sometimes greeny, it can become an acquired taste, depending on the type of superstar that you are.

然而，當你是這樣一個偉大的球員時，有時綠茵茵的，可能會成為一種後天的味道，這取決於你是什麼樣的超級明星。

So LeBron James can leave Cleveland fit in in Miami and then go fit in in L.

所以勒布朗-詹姆斯可以離開克利夫蘭適應邁阿密，然後去適應L。

And obviously he's been around some other terrific players.

很顯然，他一直在其他一些了不起的球員身邊。

Okay, See, I see him in rust getting forties and fifties, and then he goes to Golden State.

好吧，你看，我看到他在鐵鏽中得到四五十歲，然後他去了金州。

Now he's gonna make it work with Kyrie Irving.

But James Harden his style to get that 30 isn't acquired.

但詹姆斯-哈登他的風格得到那個30並不是獲得。

He's gonna do a lot of step backs, and he's gonna shoot about 10 to 15.

他要做很多後撤步，他要投10到15個。

And so, in order for that to happen, the situation has to be built around you.

所以，要想做到這一點，就必須圍繞著你來建立局面。

The Houston Rockets were that, and it let me know that they were moving on the first play of the game.

休斯敦火箭隊就是這樣，它讓我知道，他們在比賽的第一場比賽中就開始行動了。

When he returned, they had John Wall bringing the ball up on the first possession.

當他回來的時候，他們第一次進攻就有約翰-沃爾把球帶上來。

Yeah, they know he's got super quick as I bring Louis.

是啊，他們知道他的速度超快，因為我把路易斯。

Well, let me get Luis Riddick into the conversation here.

好吧，讓我把路易斯-瑞迪克也拉進來吧。

And Lewis, you know, you are a person again who you understand the dynamics of team building in front office and all the rest of that.

而劉易斯，你知道，你是一個人，你再次瞭解前臺團隊建設的動力和所有其他的東西。

Jalen just pointed out some some of the behavior here.

杰倫剛剛指出了這裡的一些行為。

How are you handling the situation if you're the man in charge?

如果你是負責人，你是如何處理這種情況的？

Well, I mean, communication obviously, is always key and in jail and pointed it out perfectly.

好吧，我的意思是，溝通很明顯，永遠是關鍵，在監獄裡，並指出了它完美。

If you want me to help you, then you better make sure that you keep your value high so people aren't looking at you and looking at all the negatives that you could potentially bring to their franchise.

如果你想讓我幫助你，那麼你最好確保你保持高價值，這樣人們就不會看著你，看著你可能給他們的特許經營帶來的所有負面因素。

Now look, I understand the team building dynamics and basketball is much different.

現在看，我明白了團隊建設的動力和籃球有很大不同。

I mean, the players run the league in the MBA, the superstars running the league.

我的意思是，在MBA中，球員管理聯盟，超級明星管理聯盟。

They pretty much dictate their own terms.

他們幾乎是自己決定自己的條件。

When you hear people talk about Houston saying, like everything was set up for him for him, you don't hear that in the NFL, it's not the same type of thing.

當你聽到人們談論休斯頓說，就像所有的事情都是為他安排的一樣，你在NFL不會聽到這樣的話，這不是同一種類型的事情。

It's more about less of me and more of we in the NFL and the MBA is just the opposite.

在NFL中更多的是少了我，多了我們，而MBA正好相反。

But if you really want to get what you wanted to get, then you can't have yourself, you know, looking like someone who I know organization is gonna have to totally go.

但如果你真的想得到你想得到的東西，那麼你不能有自己，你知道，看起來像一個人，我知道組織是要去完全。

We're gonna require this guy and everything is gonna be about him.

我們會要求這個傢伙，一切都要以他為中心。

That's hard to get people to swallow that and be ableto be okay with that.

這很難讓人們接受並能接受這一點。

So I would be having some serious conversations with him about.

Look, if you want to get out of here and quite honestly has a new GM, I probably wants you out of here.

聽著，如果你想離開這裡，而且很老實地有了新的總經理，我可能希望你離開這裡。

Thank you for watching ESPN on YouTube for live streaming sports and premium content.

感謝您在YouTube上觀看ESPN的體育直播和優質內容。