In 2011, I stood on top of Mount Everest in 2013.

2011年，我在2013年站在了珠峰之巔。

I cycled around the world.

我騎車環遊世界。

I wrote a boat across the Atlantic Ocean, successfully flew a gyro plane around the world, flew myself into the Guinness Book of Records.

我寫了一艘船橫渡大西洋，成功駕駛陀螺飛機環遊世界，把自己飛進了吉尼斯紀錄。

Which is I never expected that when I was young in no shadow of a doubt, they were not there whacking me around the face.

這是我從來沒有想到，當我年輕的時候，在毫無疑問的情況下，他們沒有在那裡捶打我的臉。

You can't sleep.

你睡不著。

You can't stop.

你不能停止。

You cannot stop me.

你不能阻止我。

I would not be here today.

我今天就不會在這裡了。

There will always be a silver lining around a great cloud.

大好的雲彩周圍總會有一線生機。

But you'll never, ever see it at the time.

但你永遠，永遠不會看到它的時候。

Sometimes things are gonna happen in life.

有時候，生活中會發生一些事情。

Things were gonna work out or they're not gonna work out really What matters?

事情要不成功，要不就不會成功了，真的，重要的是什麼？

The most important part is how you react to those things.

最重要的部分是你對這些事情的反應。

It was pretty down when I was first rescued.

我剛被救出來的時候，很落魄。

I first had my sort of first failed mission, if you like.

我第一次有了我的那種第一次失敗的任務，如果你願意的話。

But then, actually, I figured out and I learned quite quickly that was quite important in terms of how you react off the back of that.

但後來，其實，我想明白了，我很快就明白了，這是很重要的，在你如何反應的背面。

You don't always get what you want on, but it is possible to turn things around off the back of being rescued in the Indian Ocean, I ended up working on a project out in the Amazon jungle.

你並不總是能得到你想要的東西，但有可能在印度洋被救的背後扭轉局面，我最終在亞馬遜叢林裡做了一個項目。

It was an incredible opportunity that came away.

這是一個不可思議的機會，走了。

Andi, I think now, looking back, it was probably a good thing that it happened.

安迪，我現在想，回想起來，這也許是一件好事，它的發生。

It gave me a different perspective on things, and it was a real learning curves.

它讓我從不同的角度去看待事物，這真是一門學問。

There is always, always, always something good that comes off the back off something not going your way on.

總有，總有一些好的東西，從一些不順心的事情上背下來。

It's never a failure.

從來沒有失敗過。

It's a case of okay, that didn't quite go to plan.

這是一個好的情況，沒有完全按計劃進行。

But what did I learn when you go back?

但你回去後，我學到了什麼？

And you kind of apply that it always work out, okay.

而你種應用，它總是工作了，好嗎。

And so I never really looked at these things as failures, Actually, to be honest, learning curves, really?

所以我從來沒有真正把這些事情看成是失敗，其實，說實話，學習曲線，真的嗎？

You only find out what you're really made off when something doesn't go to plan on, you're pretty down and you're fed up.

只有當一些事情沒有按計劃進行時，你才會發現自己真正的實力，你很沮喪，你已經厭倦了。

You've got away these people watching you on.

你已經擺脫了這些人看著你。

The pressure is on you to deliver on something totally unexpected happens.

壓力在你身上，你要提供一些完全意想不到的事情發生。

You don't achieve what you want to achieve.

你沒有達到你想達到的目的。

Ural down and fed up on that is when you find out what you're really made off.

烏拉爾下來，吃飽了撐的時候，你才會發現自己到底是什麼做的。

Have you got the ability to kind of, like, dust yourself off, pick yourself up.

你是否有能力，喜歡，塵土飛揚，振作起來。

If you have that ability, you're gonna go a long way in life.

如果你有這種能力，你的人生會走得很遠。

But if you can't dust yourself off every time something doesn't go, your whale doesn't go to plan.

但是，如果你不能在每次不順利的時候撣掉自己的灰塵，你的鯨魚就不會按計劃進行。

You're never gonna get that far.

你永遠不會得到那麼遠。

Your brain can often be your worst enemy as opposed to your greatest ally.

你的大腦往往是你最大的敵人，而不是你最大的盟友。

And it's very important.

這是非常重要的。

Teoh know how to manage that, especially when something hasn't gone your way.

Teoh知道如何管理，特別是當一些事情沒有按照你的方式去做的時候。

You feel pretty down and fed up, but you have to look at the positive side of it.

你覺得很沮喪，很厭煩，但你要看它積極的一面。

What?

什麼？

What's come out of that?

那有什麼結果呢？

What have you learned?

你學到了什麼？

Okay, let's just move on.

好了，我們繼續前進吧。

And I'll tell you what If you could develop the ability to be out to draw a line under something that's happened in the past on move on, that ability will stand you in good stead and take you a long, long, long way.

而我要告訴你的是 如果你能培養出一種能力，在過去發生的事情下劃出一條線來繼續前進，這種能力會讓你站在一個很好的位置上，帶你走很長很長的路。

I had quite serious motorcycle accident and the doctor I never forget.

我有相當嚴重的摩托車事故和醫生我永遠不會忘記。

Lovely guy.

可愛的傢伙。

He said to me, I don't know if you're gonna be out of walk again.

他對我說，我不知道你會不會又走不動了。

It was a really reality check for me actually, because you don't realize what you have until you do not have it anymore.

其實這對我來說是一次真正的現實檢查，因為你不會意識到你擁有什麼，直到你不再擁有它。

So we take for granted the ability to just get up every morning on walk down the stairs and jump in and out of the shower.

所以我們認為每天早上起床走下樓梯，跳進跳出洗澡的能力是理所當然的。

You're doing something you're not thinking about your walking around on your mobile when you can't do that anymore.

你在做一件事的時候，你不想著你在手機上走來走去，當你不能再這樣做的時候。

You think My goodness.

你以為我的天啊

And I remember lying in that hospital bed on e was quite close to the window, actually, and I could hear the kids playing outside in the park and staff.

我記得躺在病床上的時候 離窗戶很近，實際上 我能聽到孩子們在外面的公園裡玩耍，還有工作人員的聲音。

I would look out the window and see this blue sky.

我會向窗外望去，看到這片藍天。

And when he said to me, I think you're gonna walk again.

當他對我說，我想你又要走了。

It was it was funny because I had a feeling of sort of calm come over me and sort of clear clarity.

它是... ...它是有趣的，因為我有一種感覺 排序的平靜來了我和排序清晰的清晰度。

And I thought, you know what?

我想，你知道嗎？

I know 100% that I am in a rowboat across the Atlantic Ocean.

我百分之百的知道，我是在一艘橫跨大西洋的划艇上。

I have no idea how I'm gonna do it, but I know what I want to do.

我不知道我要怎麼做，但我知道我想做什麼。

A lot of people over time, I realized a lot of people are lost purely because they don't know what they want to do.

久而久之，我發現很多人迷茫，純粹是因為不知道自己想做什麼。

If you know when you know what you wanna do.

如果你知道什麼時候你知道你想做什麼。

It isn't that difficult to make it happen.

要做到這一點並不難。

I remember I was still on crutches at the time.

我記得當時我還拄著柺杖。

On I went down to Southampton Boat Show and I would hobble onto their stand on my crutches on past them.

我去南安普頓船展，我會拄著柺杖蹣跚地走到他們的展臺上，經過他們。

A proposal on that they would they would look at me and say, Really, They look at me up and down.

他們會看著我說，真的，他們看著我上上下下。

Look at my cast on my crutches and be like you're gonna row across the Atlantic.

看著我拄著柺杖的石膏，就像你要劃過大西洋一樣。

Yeah, I remember.

是的，我記得。

I was looking out across the harbor wall on day one when I arrived on The waves are smashing up against the wall.

第一天，我到了港灣的時候，隔著港灣的圍牆向外望去，海浪正砸在牆上。

Andi, I thought, My goodness, what am I doing here?

安迪，我想，我的天，我在這裡做什麼？

Why don't I go back?

我為什麼不回去？

I can try again.

我可以再試試。

We could go back.

我們可以回去。

I can look at the bow.

我可以看看弓。

I could fix this.

我可以解決這個問題。

I could do that and then try again.

我可以這樣做，然後再試試。

And that is the most dangerous part in terms of mentally in your head.

而這也是你頭腦中最危險的部分。

I said to myself, I said to my parents, this boat will have to sink before I get out of it.

我對自己說，我對父母說，這船要沉了才出得去。

And if it does, I'll get into the life raft and keep drifting.

如果真的這樣，我就上救生艇，繼續漂流。

I'm not going to stop from thank you.

我不會因為感謝你而停止。

Anything that you think is difficult is not as difficult as you might think.

任何你認為困難的事情，都沒有你想象的那麼難。

It's just your brain playing tricks on you.

這只是你的大腦在玩弄你。

And I say this toe, everyone that I speak about in terms of the row, it's like, You know what?

而我說這個腳趾頭，每個人我講的行方面，都會說，你知道嗎？

Every single person watching this could get in a boat row across the Atlantic.

每個人看了都能坐船劃過大西洋。

I guarantee it.

我保證。

If you're not a very good rower, they've got 3000 miles to learn.

如果你不是一個很會划船的人，他們就有三千里路要學。

They're going to get very good by the end of it.

他們到最後會變得非常好。

You just gotta wanna do it.

你只是想做。

You've got toe.

你有腳趾。

Want to do it?

想做嗎？

If you don't want it, then that it will get the better of you.

如果你不想要它，那麼它就會讓你變得更好。

But you don't need to be a fit, as you might think to do something like this, the brain.

但是你不需要像你想象的那樣，做這樣的事情，大腦是不需要配合的。

We'll take you so much further than you think it will.

我們會帶你走得比你想象的更遠。

What you think is going to be difficult probably won't be.

你認為會很難的事情，可能不會。

You'll get out there and you'll be absolutely amazed.

你出去後，絕對會大吃一驚。

You'll be amazed at what you can do.

你會驚訝於你能做什麼。

But sometimes something just needs to click on.

但有時有些東西就是需要點擊。

When that thing just clicks.

當那個東西只是點擊。

You know you could become absolutely unstoppable.

你知道你可能會成為絕對不可阻擋的人。

It's unbelievable what you can achieve when you want something you have tow have the ability to be able to block out any negativity.

當你想要的東西時，你必須拖有能力能夠阻擋任何負面情緒，這是令人難以置信的，你可以實現什麼。

When you put yourself out there, you say to your family and your friends and people, you know I'm gonna do this.

當你把自己放在那裡的時候，你對你的家人和你的朋友以及人們說，你知道我要做這個。

You will get people say, Are you sure?

你會有人說，你確定嗎？

It's very risky?

這是很危險的？

But the reality is you will.

但現實是你會。

You will never have anything worth having.

你永遠不會有任何值得擁有的東西。

If you don't take an element of risk and push yourself outside of your comfort zone on the MAWR, you push yourself outside your comfort zone.

如果你不承擔風險因素，在MAWR上把自己推到舒適區之外，你就把自己推到舒適區之外。

The more you get used to that feeling on, you get used to that uncertainty and things don't bother you so much.

你越是習慣了這種感覺上，就越是習慣了那種不確定的感覺，事情就不會那麼麻煩了。

Having that having that sort of ability to be able Thio to not worry about what other people think and just go after what it is that you want is will take you a long, long way.

有了這種有那種能力能夠Thio不擔心別人的想法，只是去後，它是什麼，你想要的是會帶你很長很長的路。

It really will.

它真的會。

Don't get too down when things aren't going your way and it feels like you're going backwards because the wind will change.

當事情不順心，感覺自己在倒退的時候，不要太沮喪，因為風向會變。

It always does Ondas fast as you're getting blown backwards or as fast as things aren't working out as fast as things and not going your way just like that, they can change and you never know what tomorrow may bring.

它總是做奧達斯快，因為你被吹回或快速的事情不工作，因為事情和不按你的方式只是這樣，他們可以改變，你永遠不知道明天會帶來什麼。

Everyone has a goal inside them.

每個人內心都有一個目標。

Everyone has their own Atlantic row.

每個人都有自己的大西洋行。

Everyone has their own Everest.

每個人都有自己的珠峰。

Everyone has their own thing.

每個人都有自己的事情。

Don't let that beat you up a the moment.

別讓這句話打亂你的陣腳。

It may not be obvious to you, but you will find out what things you love and what your goal could be by just simply doing the things that you like when you're lying on your own in a bed at night and you put your head down on that pillow and there's no one else around influencing you, telling you what you should be doing on what they think is the right thing to do.

這對你來說可能並不明顯，但你會發現你喜歡的事情是什麼，你的目標可能是什麼，只是簡單地做你喜歡的事情，當你晚上自己躺在床上，你把你的頭放在那個枕頭上，周圍沒有人影響你，告訴你你應該做什麼他們認為是正確的事情。

It will come to you.

它會來找你。

But you have to start somewhere.

但你必須從某處開始。

No matter where you start.

無論你從哪裡開始。

Your actions are a measure of who you are.

你的行為是衡量你是誰的標準。

Everyone can talk a good game, everyone.

每個人都能說會道，每個人都能說會道。

I'm gonna do that.

我要去做。

Okay, Go and do it.

好吧，去做吧。

Learning to be happy where you are now is so, so important.

學會在現在的地方快樂，是如此，如此重要。

There is no shadow of a doubt.

毫無疑義。

If they were not there whacking me around the face and you can't sleep.

要不是他們在那裡捶我的臉，你也睡不著。

You can't stop.

你不能停止。

You cannot stop.

你不能停止。

Move.

走吧

I would not be here today on.

我今天不會在這裡上。

I never underestimate that concept off.

我從不低估這個概念關。

Just keep moving.

只要繼續前進。

You see, when people encounter problems in life, not just out on Everest everyone has problems on human beings.

你看，當人們在生活中遇到問題的時候，不光是在珠峰上，每個人在人身上都有問題。

A design and program to just stop when something doesn't go your way or you have a problem.

一個設計和程序，當你的事情不按你的方式進行或你有一個問題時，就會停止。

But actually, that's the worst thing you can ever, ever do.

但實際上，這是你能做的最糟糕的事情了。

If you keep moving, you will always find a way to work through something there's something will work out.

如果你繼續前進，你總會找到一種方法來解決一些事情，有一些事情會解決的。

A solution will present itself.

解決辦法就會出現。

You'll keep pushing.

你會繼續推。

You'll get to where you want to go.

你會到達你想去的地方。

The problem that your heart will go away.

你心裡的問題會消失的。

A lot of people will just stop on.

很多人就會停止上。

It was descending Everest with a lung infection, which I didn't know the time really opened my eyes up to the fact that if you can develop the ability to simply keep going, it's that ability that separates most people.

是在肺部感染的情況下下了珠峰，我不知道那個時候真正讓我明白了一個道理，如果你能培養出單純的堅持下去的能力，就是這種能力，讓大多數人分開了。

It is one ability that you want In this.

這是一種能力，你要在這。

That ability is just not stop.

這種能力就是停不下來。

Just keep going.

繼續走吧

Keep trying.

繼續嘗試。

You'll be amazed at how far it will take.

你會驚訝於它會走多遠。

You okay?

你還好嗎？

No one is ever gonna knock on your door in the morning and say Surprise, I've got this great opportunity for you that will never, ever happen Never.

沒有人會在早上敲你的門，說："驚喜吧，我給你帶來了這個偉大的機會，永遠不會，永遠不會發生。"。

But all you have to do is get out, get up and get out and do something.

但你要做的就是出去，站起來，出去做事。

Don't be afraid to put yourself out there.

不要害怕把自己放在那裡。

Don't be afraid to have a go at something.

不要害怕有什麼事情要去做。

There is so much more in you than people sometimes give themselves credit for.

你身上有很多東西，比人們有時給自己的評價要多得多。

To me, there is always a way to make something happen.

對我來說，總會有辦法讓一些事情發生。

Always, always, always on board.

一直，一直，一直在船上。

Never, ever say, I've tried everything, because if you've tried everything, you will have it.

千萬不要說，我什麼都試過了，因為如果你什麼都試過了，你就會有。

There's no such things.

沒有這樣的事情。

I can't Hard work beats talent every day of the week.

我不能 勤奮的工作勝過天賦，每一天的一週。

There is no shadow of a doubt about that.

這一點毋庸置疑。

I mentioned it before.

我之前提到過。

Even if you are not naturally that gifted at something, if you do something every single day by default, you will become good.

即使你天生在某方面沒有那麼大的天賦，但如果你每天都默默地做一些事情，你就會變得很優秀。

It there is.

它有。

That's just there's no question they're having that ability to work hard every day.

只是毫無疑問，他們有這個能力，每天都在努力工作。

We'll take you a long, long way.

我們會帶你走很長很長的路。

I had people tell me you will not fly around.

有人告訴我，你不會到處飛。

You can't do this.

你不能這樣做。

You stop now, you'll kill yourself and I would personally say I would never, ever spend time worrying about what other people say, whether negative or people that you have had.

你現在停下來，你會自殺的，我個人想說，我永遠不會，永遠不會花時間去擔心別人說什麼，不管是負面的還是你有過的人。

People doubt me.

人們懷疑我。

That's okay.

那就好

People are entitled to their own thoughts and opinions.

人們有權擁有自己的想法和意見。

You know someone else's opinion off.

你知道別人的意見關。

You does not have to become your reality.

你不一定要成為你的現實。

So doubt is a great They make you work harder.

所以，懷疑是一個偉大的 他們讓你更努力。

There's no problem.

沒有問題

You have to get up every day and get out there.

你必須每天起床，走出去。

Thanks for watching guys.

謝謝你們的觀看

As always.

一如既往

If you want to see the full interview, please go below on.

如果你想看完整的採訪內容，請到下面的上。

The interview panel is linked below on the behind.

後面的面試小組鏈接如下。

The scenes of how this was filmed are also over on our vlog channel.

如何拍攝的場景也在我們的vlog頻道上。

We got in James's helicopter and shut the engines off halfway through, which is quite interesting.

我們坐上了詹姆斯的直升機，中途關閉了引擎，這很有意思。

And please check out James's YouTube channel.

並請查看詹姆斯的YouTube頻道。

That would be in the description.

這將是在描述。

He's got some very interesting videos.

他有一些非常有趣的視頻。

Also, if you want to support projects like this in the future, please consider becoming a YouTube member.

另外，如果你想在未來支持這樣的項目，請考慮成為YouTube會員。

Maybe check out some of our merch, which is all linked below.

也許可以看看我們的一些商品，下面都有鏈接。