Call is my warm friend activates the adrenaline and resets the body post hour a day keeps the doctor away, were built to be able to adapt Going back in our primordial state looked inside of my brain highlighting the prefrontal cortex.

呼叫是我溫暖的朋友激活腎上腺素和重置身體後小時一天讓醫生遠離，是建立在我們的原始狀態能夠適應回去看我的大腦內部突出前額葉皮層。

We lost the full power off the mind and I'm here to bring it back.

我們失去了全部的力量，失去了思想，我在這裡把它找回來。

You feel anything but you learn to let go.

你什麼感覺都有，但你要學會放手。

You follow the breath and thus the hormonal system The end of queen system, which we have shown in scientific research, is really active within your command.

你跟著氣息走，從而荷爾蒙系統 皇后系統的末端，我們經過科學研究表明，在你的指揮範圍內，真的很活躍。

With that comes the adrenaline, the pen afraid the opiates and cannabinoids.

隨之而來的是腎上腺素，筆怕鴉片劑和大麻素。

Right now they are very strong.

現在他們的實力很強。

If you go in to the eyes, you are really not thinking about your mortgage or your wife or this or that you are not going to picnic.

如果你入眼，你真的不是在想你的房貸，也不是在想你的老婆，也不是在想這個，也不是在想那個，你是不會去野餐的。

You feel the focus will be on your feeling how to get this feeling into adaptation and to overcome whatever is coming.

你覺得重點會放在你的感覺上，如何讓這種感覺變成適應，克服任何即將到來的事情。

And it goes directly.

而且是直接去的。

And I tell you, the cold has been my teacher.

我告訴你，寒冷一直是我的老師。

I just followed the teacher.

我只是跟著老師走。

The feeling learned to let go.

這種感覺學會了放手。

Intuitively, I felt I want to do this?

直覺上，我覺得我想這樣做？

I did.

我有

Yoga did come food it all kinds of things and great.

瑜伽確實來食物它各種東西和偉大。

But the cold is really merciless but righteous.

但是，寒冷真的是無情卻有義。

And I was ready to go in.

我就準備進去了。

I felt intuitively I want to go in because it has got something I don't know what it is.

我直覺地覺得我想進去，因為它有一些我不知道是什麼的東西。

And yes, I went in and I felt it.

是的，我進去了，我感覺到了。

The connection was there beyond any word.

這其中的聯繫是無以言表的。

And that's what I was looking for.

而這正是我所要找的。

This tapping into deeper parts off the brain, feeling pure energy, feeling power, innate capacity dated power.

這種挖掘到更深層次的部分關閉大腦，感覺到純粹的能量，感覺到力量，天生的能力過時的力量。

We have to deal with that.

我們必須處理好這個問題。

Yeah, Mhm.

是的，嗯

E did crazy stuff really sitting all the night in in your shorts outside in freezing temperatures and feel great that it's something that that its power and I've been venturing and discovering Mawr mawr.

E做了瘋狂的東西真的坐了一整夜在你的短褲外面在冰冷的溫度和感覺很好，它的東西，它的力量，我一直在冒險和發現Mawr mawr。

Finally, I began to realize, but it's all in the mind.

終於，我開始意識到，但這一切都在心中。

Oh, yes.

哦，是的。

So learning to let go in the right way.

所以要學會用正確的方式放手。

Following your breath, the breath is able to prime the body and then your mind the neurology of the mind.

跟著你的呼吸，呼吸是能夠首要的身體，然後你的心思的神經系統。

If I'm able to make my skin temperature not going down well being exposed to ice cold water, skin temperature, that's power.

如果我能夠讓我的皮膚溫度不下降好被暴露在冰冷的水，皮膚溫度，這就是力量。

That power is the same power we can learn to embrace and awakened in which we are able to tackle any stressor in the world any stress it emotionally and physically, we are built to be able to oppose that, to get through and to learn and not to be afraid because we have the power off the mind.

這種力量也是我們可以學習擁抱和覺醒的力量，在這種力量中，我們能夠解決世界上任何壓力，任何壓力，它的情緒和身體，我們建立能夠反對，通過和學習，而不是害怕，因為我們有關閉心靈的力量。

Yeah, this is the way I started.

是的，這是我開始的方式。

My wife jumped from eight story down in 95 Fortune on her, Uh, no money, just there with four Children.

我的妻子從八層樓跳下來，在95財富，呃，沒有錢，只是有四個孩子。

My Children made me survive and nature healed me.

我的孩子們讓我活了下來，自然也治癒了我。

And that was the cold.

而這就是冷。

Because in the cold, you shut up.

因為在寒冷的天氣裡，你會閉嘴。

And all this turmoil, the emotional confusion, the broken heart, it's all physical.

而這一切的動盪，情感的迷茫，心靈的破碎，都是身體上的。

It's all really to call, is able to shut it up, shut it down and survive.

這一切真的要叫，是能關就關，能活就活。

And with that, I came slowly but surely in control over my emotions.

就這樣，我慢慢地，但肯定地控制了自己的情緒。

And now I'm able to make people aware off that capacity, even without cold showers in the Old State.

而現在，我能夠讓人們意識到關閉這種能力，即使在舊州沒有冷水澡。

But that's where it came from now I was powerless then with my wife from being powerless to power, and I'm a drop out from school.

但這就是現在的來歷，我當時和老婆從無權到有權，我是個輟學的人。

I'm teaching professors and doctors now all over the world.

我現在在世界各地教教授和醫生。

And they say after seeing the results off me in the brain scans and the way I activate parts off the brain thought off impossible by humans.

他們看到我的大腦掃描結果後說 我激活大腦的方式被認為是人類不可能的。

They say this is a transformation.

他們說這是一種轉變。

Will technique that will change mental health care.

會技術，將改變心理健康護理。

We see it the power to adapt to the stressor.

我們認為它是適應壓力源的力量。

In general, we lost This connection is because we wear clothes all the time and we live in a comfort zone behavior.

在一般情況下，我們失去了這種聯繫，因為我們一直穿著衣服，我們生活在一個舒適區的行為。

We think we can control nature, but by being non stimulative in our behavior, we lost the connection in the depth off our physiology course, we are able to adapt about to anything we are built to be able to adapt without stress into any stressful situation.

我們認為我們可以控制自然，但由於我們的行為是非刺激性的，我們失去了聯繫，在我們的生理學課程的深度關閉，我們能夠適應任何事情，我們是建立在沒有壓力的情況下能夠適應任何壓力。

I get a solution the body knows.

我得到的解決方案，身體知道。

But because we got into this comfort zone behavior hundreds of years, our genetics have changed.

但由於我們幾百年來陷入這種舒適區行為，我們的基因已經發生了變化。

Our physiology has changed.

我們的生理機能已經發生了變化。

Everything has changed on.

一切都變了上。

We lost actually the full power off the mind, and I'm here to bring it back.

我們失去的其實是心靈的全部力量，而我是來把它帶回來的。

I did many studies already because I don't like speculation.

我已經做了很多研究，因為我不喜歡猜測。

I go through, study this scrutiny and let any scientist prove me wrong because I like to go through the truth because I think there is more than meets the eye.

我通過、研究這種審視，讓任何一個科學家證明我是錯的，因為我喜歡去了解真相，因為我認為真相比想象的要多。

We changed the medical history by showing a group of people compared to 16,234 people becoming sick after injection off end of toxemia.

我們改變了病史，通過顯示一組人比16234人生病後注射關閉端毒血癥。

And then suddenly 1200% score within a quarter off our complete control over the innate immune system and the specific, by the way, the adaptive immune system.

然後突然1200%的分數在四分之一以內，我們完全控制了先天免疫系統，具體的，順便控制了適應性免疫系統。

And how did I learned to do that and to pass it down because it's already there in us that only needs to awaken or that we have the breathing exercises on it has been shown in the comparative study.

而我是怎麼學會的，並把它傳承下去，因為它已經在我們身上存在了，只需要喚醒，或者說我們對它的呼吸練習已經在對比研究中顯示出來。

All the guys who did the breathing exercises.

所有做呼吸練習的人。

The end of Toxie normally creates inflammation on, thus uncontrolled shivering alot over agony.

托克西的末端通常會產生發炎上，是以不受控制的顫抖很多過痛苦。

Headaches and fever on their people really get sick after injected being injected with the bacteria E.

頭痛和發燒對他們的人真的生病後注射被注射的細菌E。

Coli, and that's normal.

大腸桿菌，這很正常。

But it was not normal to be able to inoculate that reaction.

但能夠接種這種反應是不正常的。

How did we do that?

我們是怎麼做到的？

By breathing exercises that are like a controlled hypoxia where through the brain stem, the fight and flight suddenly activates the adrenaline and resets the body and resetting their body is going past our comfort zone, uh, conditioning going back in our primordial state the way nature meant to be.

通過呼吸練習，就像一個受控的缺氧，通過腦幹，戰鬥和飛行突然激活腎上腺素和重置身體和重置他們的身體是過去我們的舒適區，呃，條件回到我們的原始狀態的方式自然意味著。

And that is, being able effectively to battle.

而這，就是能夠有效的戰鬥。

This is very simple, very effective, very accessible for any human in the world.

這是非常簡單、非常有效、非常容易被世界上任何一個人接受的。

We all are able to battle inflammation to have a control top down in our body much more than we thought possible, at least to be able to guarantee happiness, strength and health, which is all related to hormones and the control over the immune system and nervous system.

我們都能夠對抗發炎對身體有一個自上而下的控制，比我們想象的要多得多，至少能夠保證幸福、力量和健康，這都與激素和對免疫系統和神經系統的控制有關。

And we got Eddie innate capacity to enter into any part off our brain, and now we have shown to get into the deepest, and with that, we become the commander's off our own mind anybody.

我們有埃迪天生的能力，可以進入我們大腦的任何部分，現在我們已經顯示出進入最深層，有了它，我們成為指揮官的關閉我們自己的心靈任何人。

So actually we are mammals.

所以其實我們是哺乳動物。

We are about way are built after millions of years as mammals.

我們的方式是經過數百萬年的哺乳動物建造的。

If you're geology is inside the wiring and everything is inside.

如果你的地質在線路里面，一切都在裡面。

And three times the world's length is vascular systems inside of US.

而世界長度的三倍是美國境內的血管系統。

Killer number one in our society is cardiovascular related.

我們社會的頭號殺手是與心血管有關。

It's big time, so there is a mediocre state of our vascular conditioning, and that for that we take cold showers.

這是大勢所趨，所以我們的血管調節有一個平庸的狀態，為此我們要洗冷水澡。

Then there's some shock to the system That horrible harm is is we do it consciously.

然後對系統造成一定的衝擊，這種可怕的傷害是我們有意識地去做的。

And with that we connect even with the brain with the vascular system all over.

有了這些，我們甚至與大腦與全身的血管系統相連接。

And it's amazing how simple it can be.

而且它的簡單程度令人驚訝。

How simple we can tack tackle this serial killer their cardiovascular related diseases.

我們如何簡單地解決這個連環殺手 他們的心血管相關疾病。

We can tackle it in cold shower a day, keeps the doctor away a robust activation off the A p a.

我們可以解決它在冷水澡一天，保持醫生離開一個強大的激活關閉A p a。

G, which is part of the brain stem that is the deepest part of the brain.

G，它是腦幹的一部分，是大腦最深的部分。

The fight and flight, the survival, but also the area off the hormonal Perry Aqueduct Gray Hemisphere, which is responsible for the activation off opioids.

戰鬥和飛行，生存，但也是區域關閉荷爾蒙佩裡水渠灰色半球，這是負責激活關閉阿片類藥物。

And we got an epidemic on opioids, isn't it?

而我們得到了一個流行的阿片類藥物，不是嗎？

But we don't know how to tap in and to make these opioids work for us against its like pain killing analgesia, natural worlds, very strong inside of us.

但我們不知道如何挖掘並讓這些阿片類藥物為我們工作，反對它像殺痛鎮痛，自然的世界，我們的內心非常強大。

We lost the connection, but now it is here and the other one is the for IQ.

我們失去了聯繫，但現在它在這裡，另一個是為智商。

Hormones are the cannabinoids and the cannabinoid system.

激素就是大麻素和大麻素系統。

Both are there and they saw me activating for the first time in medical science robustly into that area.

兩者都有，他們看到了我第一次在醫學科學領域有力地激活了這個領域。

That's why it did not only solve the stressor from not being called.

所以，它不僅解決了壓力源不被調用的問題。

It was warm and the professors they had a difficult time putting more eyes in the water because I was warming up the water on.

天氣很暖和，教授他們很難把更多的眼睛放在水裡，因為我在暖和的水上。

I was doing nothing.

我什麼都沒做。

That is the power off our mind and what I can do.

這就是我們心靈的力量關和我能做的事。

Anybody is able to do so when people are depressed or bipolar or anxiety or fear or trauma or PTSD.

當人們處於抑鬱或躁鬱或焦慮或恐懼或創傷或創傷後應激障礙時，任何人都能夠這樣做。

It is stressed and they cannot break the loop.

它的壓力，他們無法打破這個圈子。

I tell you, we found the key to break the loop.

我告訴你，我們找到了破環的關鍵。

That's where I am right now with the sides and now this needs to be implemented for those in need.

這就是我現在的邊角料，現在這個需要為有需要的人實施。

And there are many, many in need, a lot of problems in the world.

而世界上有很多很多需要幫助的人，有很多問題。

We have a system inside in wilful possible command.

我們有一個系統裡面在故意可能的命令。

If we only exercise in our wake into it to handle anything that comes to us because that's the way we were built.

如果我們只在我們的後進中鍛鍊成它來處理任何事情，因為我們就是這樣被造出來的。

Not hopeless, full of hope and not 20% off the brain capacity within our command, but 100 and there it iss with 100.

不是沒有希望，充滿希望，也不是我們指揮範圍內的腦容量的20%，而是100，有了100就有了。

We find freedom because we can go anywhere without fear because we are in comfortable and Children no, they are naturally still at the core.

我們之所以能找到自由，是因為我們可以無所畏懼地去任何地方，因為我們在舒適和孩子們不，他們自然還是核心。

We got alienated.

我們被疏遠了。

They are still there.

他們還在那裡。

They are born with it.

他們是天生的。

We should never go away because that unconditional love, unconditional power to be held strong and healthy and happy doesn't need six cars or 10 houses.

我們永遠都不應該離開，因為那種無條件的愛，無條件的力量，讓人堅強健康快樂的持有，不需要六輛車，不需要十套房子。

No, it's already there with that way.

不，已經有了這種方式。

Go away from this possessive way of thinking and insensitive, trying to find a position to secure our life and all that fear based.

遠離這種佔有慾強的思維方式和麻木不仁的態度，試圖找到一個位置來保障我們的生活和所有的恐懼基礎。

No, you have the full control over your own mind.

不，你可以完全控制自己的思想。

We were born with it, and we never are going to teach our Children again to become narrate in their consciousness, but learned from the beginning to expand toe.

我們是天生的，我們再也不打算教我們的孩子在他們的意識中成為敘述，但從一開始就學會了擴大腳趾。

It's all and that's the real school off life And where in the soul is a flower and it's amazing.

這一切，才是真正的校外生活，靈魂深處哪裡有花，哪裡就有驚豔。

Crazy, no.

瘋了，沒有。