Losers always have an excuse to take the plunge and go for that.

失敗者總是有一個藉口，去冒險，去爭取。

It takes a lot of courage.

這需要很大的勇氣。

Getting out of your comfort zone is massively important.

走出舒適區是非常重要的。

Above all, belief.

最重要的是，信念。

Making excuses is just another reason why you're not going to succeed.

找藉口只是你不會成功的另一個原因。

You know, it's it's No, it's not a valid reason unless you can't physically enable yourself to train.

你知道，這是... ...不，這不是一個有效的理由，除非你不能讓自己身體上的訓練。

You've got even having no legs, no arms.

你甚至沒有腿，沒有手。

You know, we've seen all these wonderful stories of people not wonderful, but they've gone through trauma.

你知道，我們已經看到了所有這些美好的故事 人們不美好，但他們已經經歷了創傷。

They've kind of overcome that on their very success on what they do.

他們已經克服了這一點，在他們所做的事情上非常成功。

So I just don't I wouldn't say I don't like I just don't agree with people making excuses because it's we're from a A society, you know?

所以我只是不... ...我不會說我不喜歡... ...我只是不同意人們找藉口... ...因為我們是來自一個A社會，你知道嗎？

I think that on excuses.

我認為，在藉口。

Okay, we've accepted it.

好吧，我們已經接受了。

Let's make an excuse why we can't do it.

讓我們找一個藉口，為什麼我們做不到。

It's not okay to make an excuse, because I've got no enough time.

找個藉口是不行的，因為我的時間不夠用。

I've not.

我沒有

There's not enough hours in the day to this.

每天都沒有足夠的時間來做這個。

I don't like this food.

我不喜歡這種食物。

I don't like this way.

我不喜歡這種方式。

Shouldn't be saying that it's okay to make those type of excuses.

不應該說，找那種藉口是可以的。

It z not making excuses.

它z不找藉口。

That's kind of man up.

這是一種男子漢的。

I'm kind of just move on and get on.

我算是繼續前進，繼續前進。

Do bad for ourselves on again.

做壞自己再上。

You have never tried to make any excuses.

你從來沒有試圖找任何藉口。

And if I do rubbish in a short work and a mess up, that's not.

而如果我在短時間的工作中做得很垃圾，一塌糊塗，那就不是。

I've got a hold myself accountable.

我得對自己負責。

There's no any reason.

沒有任何理由。

It's not the referees fault.

這不是裁判的錯。

It's no my court shares.

這不是我的球場股份。

The nutritionist is It's down to me if I haven't kind of loved up to my end of the bargain, and that's the reason why I've kind of not performed fully, and I think a lot of people should try and hold themselves a bit more accountable.

營養師是 如果我還沒有種愛到我的交易，這是我的原因，我種沒有完全的表現，我想很多人應該嘗試著對自己多一點責任。

I think self improvement and self worth.

我認為自我提升和自我價值。

You feel so much better if you just kind of held yourself accountable lot more than life.

你感覺好多了，如果你只是一種對自己負責任很多比生活。

Mhm don't STOP because of failures.

Mhm不要因為失敗而STOP。

Don't quit because it is getting hard.

不要因為難受而放棄。

Success comes at a price, and you must be willing to pay it.

成功是有代價的，你必須願意付出代價。

I just I've always kind of said You mean like going for a school with the thing that stuck up to me was a teacher said, Oh, you're not gonna do nothing on that kind of stuck with me because, you know, a lot of if people have additional needs, you know, if this if someone says that, they'll believe it on I believe that for a long, long time.

我只是... ...我一直都在說，你的意思是像去學校的事情，堅持了我是一個老師說，哦，你不會做任何事情，那種卡住了我，因為，你知道，很多如果人們有額外的需求，你知道，如果這個，如果有人說，他們會相信它，我相信很長，很長一段時間。

So I just think you need to kind of keep around positive people.

所以，我只是覺得你需要那種保持周圍積極的人。

You know, whatever you want to do, whatever go you want to set?

你知道，無論你想做什麼，無論你想設置什麼走？

What if it's the biggest goal?

如果是最大的目標呢？

Smallest goes.

最小的去。

Just go out and smash it because, you know, I'm kind of hoping example off it approved hundreds and hundreds of people wrong, and that's what kind of I'm wanting a lot of other people to do.

只是出去，並粉碎它，因為，你知道，我是那種希望例子關閉它準許數百和數百人的錯誤，這就是那種我想很多其他人做。

And that's what I'm trying to show people, that just cause I've got Asperger's doesn't mean I'm going to sit back and not achieve goals.

這就是我想向人們展示的 我得了亞斯伯格症並不意味著我就會坐以待斃，不能實現目標。

You know, I'm gonna be the best in the world and I'm gonna be the best in the world.

你知道，我要成為世界上最好的，我要成為世界上最好的。

So I just think positive, have a positive attitude, everything you do and just be around positive people.

所以我只是積極思考，有一個積極的態度，你做的一切，只是與積極的人周圍。

You'll get fire in life for those two things.

你會因為這兩件事而火上澆油。

You know, some people, if you allow that self doubt thio ruin your dreams, you're never gonna get anywhere in life.

你知道，有些人，如果你允許自我懷疑 毀了你的夢想， 你永遠不會得到任何地方在生活中。

But the thing is, as long as you're passionate enough, as long as you're coming from the heart and not from the head on, your motivation is pure passion for what you believe in.

但問題是，只要你有足夠的激情，只要你是發自內心的，而不是腦袋上的，你的動力就是對你所相信的東西的純粹熱情。

No one can stop you.

沒有人可以阻止你。

Strong mindset will take you far as you wanna go in life being everyone wants success.

堅強的心態會讓你的人生走得更遠，因為每個人都想成功。

You have to do the hard work.

你必須做艱苦的工作。

Some people try and find a shortcut, but should never wanna try and find a shock.

有些人試圖尋找捷徑，但千萬不要想試圖尋找衝擊。

Hard work should always be like the main thing.

勤奮工作應該永遠像主要的東西。

And you should enjoy how hard you've gotta work as well to get there because it just makes it that much sweeter.

你應該享受你必須努力工作才能達到目的 因為這隻會讓它更甜美

In the end, stop blaming others.

最後，不要再責怪別人了。

Stop blaming people for the reasons you find yourself in.

不要再因為自己的原因而責怪別人。

Now stop blaming your situation.

現在不要再責怪你的處境了。

Stop blaming your parents.

不要再責怪你的父母了。

Stop blaming the government.

不要再責怪政府了。

Stop blaming your genetic Stop blaming everybody else.

不要再責怪你的基因了 不要再責怪其他人了。

The only person you can truly blame is you because you are the only person who could get yourself out of it.

你真正能責怪的人只有你自己，因為只有你能讓自己擺脫困境。

I would just say, you know, take the plunge and go for it.

我只是說，你知道，採取的 plunge和去了。

I mean, you sacrifice your job.

我是說，你犧牲了你的工作。

If you're that serious about to sacrifice your job, you know, sacrifice doing nights out.

如果你是認真的關於 犧牲你的工作，你知道， 犧牲做晚上出去。

Just get yourself a coach.

給自己找個教練吧。

Get yourself a nutritionist and let's go for it.

給自己找個營養師，讓我們去做。

You got things to fall back on if you're young enough like myself.

如果你像我一樣年輕，你就有了依靠。

If this field, I have stuff to fall back on.

如果這個領域，我有東西可以依靠。

But I think just take the plunge on 100% just if you want to do it, just go for it.

但我覺得只要你想做，就百分百去做，就去做。

You know that Zm I Actually, it takes a lot of motivation.

你知道嗎Zm I 其實，這需要很大的動力。

It takes a lot of courage on it takes above all belief.

這需要很大的勇氣上它需要最重要的信念。

I don't wanna be one of those guys in 15 years in the publishing.

我可不想在15年後成為出版界的那些人之一。

Well, I could have done that.

好吧，我可以做到這一點。

I could have done this.

我本來可以做到這一點。

I could have done that.

我可以做到這一點。

I would hate myself if I turned into one of those people that they could have could have should have done it.

我會恨自己，如果我變成那些人中的一員，他們本可以本應該這樣做。

It's not something who I'm have not been brought up like that.

這不是什麼我是誰沒有被帶到這樣的。

I've been brought up, put in the work and get the rewards that that's why you see myself.

我從小到大，付出了努力，得到了回報，所以你才會看到自己。

So I don't wanna be like the nearly guy I said, I wanna get that level and I wanna be the one that get in the ring knowing I'm gonna win at that level.

所以，我不想成為像我說的那個差不多的人，我想達到那個水準，我想成為那個上擂臺的人，知道我會在那個水準上獲勝。

I don't wanna be fighting these guys thinking I'm not good enough.

我不想和這些人打仗，覺得自己不夠好。

I know.

我知道，我知道

I want to get in there and mhm You need to do the hard puff.

我想進入那裡，嗯 你需要做的硬撲。

You know, you can't just have it easy.

你知道，你不能只是簡單地擁有它。

And if it was easy, everyone would do it on, uh, to kind of be the best, like the world.

如果這很容易，每個人都會這樣做， 呃，那種是最好的，像世界。

You kind of have.

你有種。

Thio go places where no one's gonna go take your body to places No one's gonna go because then the day you're you can only kind of the good thing about sports.

去沒人去的地方，帶著你的身體去沒人去的地方，因為有一天你可以... ...你只能算是體育的好東西。

You wanna got yourself to blame if you don't do things good.

如果你不做好事，你想責怪自己。

So I think the higher path is the best path to do and also mentally physically get you ready.

所以我覺得更高的道路是最好的道路，也是在精神上身體上讓你做好準備。

You know, everything's just dial in and, yeah, the hard part for me, e probably should to The easy path for the high path is has helped me 100%.

你知道，一切都只是撥號，是的，對我來說，困難的部分，我可能應該 簡單的路徑為高路徑是幫助我100％。

Getting out of your comfort zone is massively important again.

走出舒適區又是極其重要的。

That comes down to the same thing as obsession.

這歸根結底和執著是一回事。

I think you can't just be comfortable in what you're doing.

我想你不能只顧著舒服地做自己的事。

You need to be out of your comfort zone.

你需要走出你的舒適區。

That's how people live their lives.

這就是人們的生活方式。

They're not prepared to step into that discomfort, knowing that on the other side of that is the long term gain.

他們不準備步入這種不舒服的狀態，因為他們知道，在這種不舒服的另一面是長期的收益。

The way we're wired on this is the way people operate.

我們在這上面的接線方式就是人們的操作方式。

Basically, is everyone's taken short term comfort.

基本上，是大家採取了短期的安慰。

Whether that's drugs, drink relationships, job choices allow the choices they make.

不管是吸毒、喝酒戀愛、工作選擇讓他們做出的選擇。

They make knowing there's a level of comfort there.

他們讓知道那裡有一種舒適的程度。

And if you want to achieve anything in life, if you want to achieve success, it works.

而如果你想在生活中取得任何成就，如果你想獲得成功，它是有效的。

Successes in any aspect of your life, you need to take a short term discomfort for long term again.

成功在你生活的任何一個方面，你都需要把短期的不適應再長期。

Oh, I just don't think about it.

哦，我只是不去想它。

Just do it.

就這樣做吧。

You know, it's a few.

你知道，這是幾個。

Find your passion, anything you know.

找到你的激情，任何你知道的東西。

It could be bacon.

可能是培根。

It could be drawing right in whatever.

可能是畫對了什麼。

It's fighting that passion and just don't let it go.

就是打起精神來，不要讓這種激情消失。

Don't have that Plan B.

沒有那個B計劃。

You know, that's what I had for so long.

你知道，這就是我一直以來的想法。

So strong man, which is just a hobby.

如此強悍的男人，這只是一種愛好。

You don't even know we're making some money.

你甚至不知道我們在賺錢。

And it was growing and stuff.

而且還在不斷的成長什麼的。

It was just a hobby Shore.

這只是邵氏的愛好。

I thought, Well, you know, I'll do the offshore thing.

我想，嗯，你知道，我會做離岸的事情。

I'll maybe do a bit more of a strong man, but always have that Plan B to go back in the eggs.

我也許會做一個更強的人，但總要有那個B計劃，在蛋裡回去。

So now I'm done.

所以現在我完成了。

There's no no plan B C D.

沒有沒有計劃B C D。

It's only one thing They're not strong, man, you know, Don't give up on your life.

只有一件事，他們不強壯，你知道的，不要放棄你的生活。

Always Just always achieve your goals what you set up to do and just kind of, you know, try and try and make the hard times as easy as possible in your head that you can't be in on always, Always If you're not sure things ask questions and don't ever hesitate to kind of, you know, ask the question twice.

始終只是總是實現你的目標，你設置做什麼，只是一種，你知道，嘗試和嘗試，使困難時期儘可能容易在你的頭上，你不能在總是，總是如果你不確定的事情問問題，永遠不要猶豫，你知道，問問題兩次。

Three times.

三次。

You know, no one's gonna think you're stupid.

你知道，沒有人會認為你是愚蠢的。

Just always.

只是一直以來。

Just if you're not sure, just do it and just attacked life like their thio.

只是如果你不確定的話，就做吧，就像他們的tio一樣攻擊生活。

Live it Just live your life to feel the starts or we'll have to see it.

活著就活出自己的感覺開始，否則我們就得看。

So, yeah, your life is just so fragile.

所以，是的，你的生命就是這麼脆弱。

I mean, you don't know what's gonna happen tomorrow, so treat each day like it's your last day And that's what I've been doing.

我的意思是，你不知道明天會發生什麼， 所以對待每一天，就像它是你的最後一天， 這就是我一直在做的。

I think for us last a little while and it z enjoy life a lot more dinner that with our lives are a product of our imagination.

我想對我們來說，持續一段時間，它Z享受生活很多更多的晚餐，與我們的生活是我們想象力的產物。

We can create the life that we want if we believe in it, if we visualize it.

只要我們相信，只要我們把它想象出來，就能創造出我們想要的生活。

So for me, you know when I do that, I'm planting what I want, the goal that I want in my subconscious.

所以對我來說，你知道當我這樣做的時候，我在潛意識裡種下了我想要的東西，我想要的目標。

You would then subconsciously take decisions and take on bond, make decisions and take actions that reflect your goal.

然後，你會下意識地做出決定，並採取結合，做出反映你目標的決定和行動。

If you want the easy life and find Monet's not gonna be rewarding doing something easy, you get a lot of reward from doing something hard.

如果你想要輕鬆的生活，發現莫奈做一些簡單的事情不會有什麼回報，你做一些難的事情就會有很多回報。

Succeeded doing a marathon climbing Mount Everest left in 500 kg.

成功地做了一次馬拉松式的攀登珠穆朗瑪峰左500公斤。

Put in 230 kg above your head.

頭上放230公斤。

Those are extremely hard things to do, but the reward is never ending.

這些都是極難做到的事情，但回報是永無止境的。

You know, making that historic left the historic whatever as is never ending, you know.

你知道，讓歷史性的留下了歷史性的無論作為是永無止境的，你知道。

So for Tom and I strongest brothers and history First brothers in history to ever make the world's strongest man final that's never ending.

所以對於我和湯姆最強的兄弟和歷史上第一個進入世界最強者決賽的兄弟來說，這是永遠不會結束的。

I can boast about that forever, and that was hard to do.

我可以永遠誇耀，這很難做到。

That was 99.99999% of people will never, ever do that, and that's because too many people want the easy, easy stuff.

那是99.99999%的人永遠不會，永遠不會這麼做，那是因為太多的人都想得到簡單、容易的東西。