Do this bite size, bite sized, digestible, palatable pieces of what you could dio when you look up and you don't have to have a magnificent change over 12 months have a small change over 30 days, and the small change over 30 days your breakthrough comes will come in.
做到這一點,一口大小,可消化,可口感的片子,你可以dio時,你抬頭看,你不必在12個月內有華麗的變化有30天內的小變化,30天內的小變化你的突破來了就會進來。