I can't tell you how to not be afraid.

我無法告訴你如何不害怕。

But I can tell you that I've experienced how to not be defined by my fears.

但我可以告訴你，我已經體會到如何不被自己的恐懼所定義。

When I was chosen to perform at the Grammys in 2018, I was so scared for two months leading up to it that I thought I might need to be institutionalized.

當我被選中在2018年的格萊美頒獎典禮上表演時，我在之前的兩個月裡非常害怕，我認為我可能需要住院。

I'd put so much significance into that one performance, and I was full of so much insecurity of my ability to live up to the moment that I wanted to pull out at times.

我把那麼多的意義都放在了那一場演出上，我對自己的能力充滿了不安全感，有時我都想退出。

But when I asked myself why I was so scared, I realized that I was so terrified because that moment I was preparing for symbolized the goals I've been working for my whole life to achieve.

但當我問自己為什麼這麼害怕的時候，我才發現，我之所以這麼害怕，是因為我準備的那一刻，象徵著我一生為之努力的目標。

And then I knew that it was something I needed to push myself to Dio.

然後我知道，這是我需要把自己推給迪奧的事情。

I think what makes a successful person is not being fearless, but pushing through the things that scare you the most.

我認為，一個成功的人，不是無所畏懼，而是在最害怕的事情上勇往直前。

And this is a song about not being defined by personal insecurities or others.

而這是一首關於不被個人不安全感或他人定義的歌。

Negative views accompanying me are Mary Lattimore and Harp Karina de Piano on piano, Skyler Stone Street and Kenna Ramsey on background vocals And the song is called Shadow Oh, I feel so good.

負面觀點為我伴奏的是瑪麗-拉蒂莫爾和豎琴卡麗娜-德-皮亞諾，鋼琴斯凱勒-石街和肯娜-拉姆齊的伴唱 而這首歌的名字叫《影子哦，我感覺真好》。

Why you so mad?

你為什麼這麼生氣？

I'm so happy.

我太高興了

Yeah, and you hate that But I love love on a love life on a love Trading in the desert With my best friend Seeing spaceships in the sky on and sing in bed worth in my songs Because the Onley people who got time to get offended are the ones probably never gotten off So get your shadow out of my sight Shine out of my blue skies Out of my good I'm so get your darkness out of my town way E way are got issues Who's the throw?

Stones live and let live Are you Can just stay home s way Can't share this blue dot Smooth Nice guy Hi on If you party Party on If you're heated Throw shade Then you're in the wrong place Get your pocket my e So get to shake out of my sunshine Out of my blue skies Out of my good times So get your darkness out of my way I'll be dancing in the rain I'm a love you even know Hey, me I'm a love you even though hey, yeah I'll just keep on doing what I do best Pissing off people who wanna be pissed Hey, is the poison love See elixir If you don't like me you can supply e e o e I'll be dancing in e love you even though you e love you even e love you even e love you even e e I love you even e.

Stones live and let live Are you Can just stay home s way Can't share this blue dot Smooth Nice guy Hi on If you party Party Party on If you're heated Throw shade Then you're in the wrong place Get your pocket my e So get to shake out of my sunshine Out o