Thin like me.

像我一樣瘦。

They stay the same.

他們保持不變。

What do you stand?

你的立場是什麼？

What do you believe A lot of us are pulling.

你相信什麼 我們很多人都在拉。

E was one of those people back in the day, and sometimes I'm still full of shit way.

E當年也是這樣的人，有時候我還是滿嘴胡話的方式。

Think that we're working our ass off working hard.

認為我們在努力工作，努力工作。

You know, we've been working out hard in the gym for a month way Haven't seen any results.

你知道，我們一直在努力工作 在健身房一個月的方式 沒有看到任何結果。

So we get off down, booby past.

所以我們下車下來，誘殺過去。

You're staying for 30 minutes for a test.

你要在這裡呆30分鐘做測試。

And you didn't do as well as you talk.

而且你做的也沒有你說的那麼好。

What do you expect?

你想怎樣？

You're not putting in the work.

你沒有投入工作。

You have to do more.

你必須做的更多。

Maybe it was.

也許是的

What is your secret, man?

你的祕密是什麼，夥計？

What's your secret about business?

你的經營祕訣是什麼？

What's your secret about this?

你有什麼祕訣？

What?

什麼？

Your secret about that?

你的祕密是什麼？

You don't want to answer through.

你不想回答通過。

The answer is you see your hands hard work hard for work, man.

答案是你看到你的手努力工作努力工作，男人。

You have to look at suffering as almost like I look at failure to succeed.

你要把苦難看成幾乎就像我把失敗看成成功一樣。

You must fail.

你必須失敗。

Learn from yourself.

向自己學習。

Learn from life.

從生活中學習。

Learn from your failures.

從失敗中學習。

Learn from your insecurities.

從你的不安全感中學習。

Learn from your self doubt the truth of the starting line.

從自我懷疑中學習起跑線的真理。

We live in a world that's very unauthentic.

我們生活在一個很不真實的世界裡。

So who are you?

那你是誰？

What do you stand for?

你代表的是什麼？

What do you believe?

你相信什麼？

That there's a lot of successful people in this world were still still empty inside and they wonder why they still feel empty.

這個世界上有很多成功人士內心還是空虛的，他們不知道為什麼還是覺得空虛。

So they try to make another million to me.

所以他們想再賺一百萬給我。

Three million aspiring new car, new house.

300萬渴望新車、新房。

You both aspire more everything in the day.

你倆都渴望更多的一切的日子。

It still feel real empty aside for me.

對我來說，還是感覺到了真正的空虛之外。

E would even successful.

E甚至會成功。

I still empty.

我還是空的。

So I was trying to hide rain securities by doubts always full.

所以，我是想通過疑惑一直滿藏雨證券。

So I was trying just up a turd on when shot just deterred.

所以，我是想剛起來的糞便上時，拍攝只是威懾。

You're still a turd.

你還是個大便。

It's like a turkey.

這就像一隻火雞。

Get turkey every Thanksgiving.

每年感恩節都會買火雞。

You don't know what you're doing.

你不知道你在做什麼。

You cook that mother without going inside and clean it out.

你把那個母親煮了，卻不進去清理一下。

You gotta clean the insides out before you start dressing it up.

在你開始打扮它之前，你得先把裡面的東西清理出來。

Same thing with life.

生活也是一樣。

If you don't get inside your soul inside your heart and fix it, you want to go to war with yourself.

如果你不進入你內心的靈魂裡面去修復它，你就想跟自己開戰。

It's not magic.

這不是魔術。

It's literally you're gonna have to wake up and you're gonna have to sit there and say today is gonna suck.

從字面上看，你得醒來，你得坐在那裡，說今天會很糟糕。

And then that day is over.

然後那一天就結束了。

You're gonna wake up beginnings.

你會醒來的開始。

They Yeah, the next day is gonna suck.

是的，第二天會很糟糕。

You're not putting in the work.

你沒有投入工作。

You have to do more In the only way to see who the baddest mother raises to suffer.

你要做的更多 只有這樣，才能看到最壞的母親養育了誰來受苦。

You know, a lot of people don't like what I say.

你知道，很多人不喜歡我說的話。

A lot of people hated that.

很多人都討厭這樣。

Cut us a lot of things about me.

切我們很多關於我的事情。

E Don't give when you find out who you are.

E當你發現自己是誰的時候，不要給。

As we start living your life don't fit in just for the sake of fitting in your life.

當我們開始過你的生活時，不要為了適應你的生活而適應。

Make sure that you have something to say.

確保你有話要說。

Say it within the suffering.

在痛苦中說出來。

Go in there.

進去吧

And I called the live autopsy.

我還叫了現場驗屍。

Live autopsy.

活體解剖。

How do you find out someone died?

怎麼知道有人死了？

They crack you open after you're dead.

他們在你死後把你開膛破肚。

How you can live is do it while you're alive.

如何能活下來，就是在你活著的時候做。

And the only message I'm gonna get across the people is once you change one thing your mindset you can attack everything.

而我要傳達給人們的唯一資訊是，一旦你改變了一件事，你的心態就可以攻擊一切。

Go back in your brain, crack it open while you're alive.

回到你的大腦裡，趁你還活著，把它打開。

Don't wait until you're dead To figure out why you died.

不要等到你死了才知道你為什麼會死。

Do it while you are living.

趁著你還活著的時候做吧。

Go in there, Go into the suffering.

進去吧，到苦難中去。

Go into the pain of your life and say, Why did this suck for me so bad?

走進你的人生之痛，說：為什麼我的人生如此糟糕？

Why am I afraid of all this stuff?

我為什麼害怕這些東西？

It's in these nooks off the suffering within your brain In the Scarry are all the answers toe Why you are on the couch Feeling sorry for yourself?

在你腦中的這些角落裡，你的苦難，在Scarry裡有所有的答案，為什麼你會躺在沙發上，為自己感到難過？

Gas Stop telling yourself that.

汽油 別再自欺欺人了

You're doing enough in life is never enough until you feel this overwhelming feeling Oh man, I'm out working the crowd I'm out working everybody, I'm doing Mawr It's not until then Once you get there, that's when you can No, you get enough in failure and in suffering All the answers are in there All the answers to all the test questions The test is your life.

你在生活中做得夠多了，但永遠也不夠，直到你感覺到這種壓倒性的感覺 哦，夥計，我在外面工作，我在外面工作，我在外面工作，我在外面工作，我在外面工作，我在外面工作，我在外面工作，我在外面工作，我在外面工作，我在外面工作。

All the answers air in there You have to live in suffering and pain and failure all the time.

所有的答案都在那裡 你必須一直生活在痛苦和失敗中。

You have to learn.

你必須學會。

I need to visit it like people hate working out.

我需要像人們討厭健身一樣去參觀它。

You're only gonna visit working out maybe an hour a day, 23 other hours of the day.

你每天只參觀鍛鍊也許一個小時，一天中其他23個小時。

You're not in it.

你不在裡面。

But how you become in shape is you must visit suffering visit working out one hour a day.

但你如何變得有型，是你必須訪苦訪累每天鍛鍊一小時。

All I wanted people to do in my life.

我這輩子只想讓別人做的事。

I don't care about the money.

我不在乎錢。

I don't care about fame.

我不在乎名聲。

I don't care if you don't care.

你不關心我也無所謂。

All my followers go away tomorrow.

我所有的追隨者明天就會離開。

I wanted a lot of people that doubted me to look like a Pollo Creed's did in that 14th round.

我想讓很多懷疑我的人，在第14輪比賽中，看起來像一個波洛-克里德的一樣。

Because I got back up repeatedly.

因為我屢屢得手。

When you keep on getting back up like that, no matter how strong the person is not you, they eventually look at you and say, You know what?

當你一直這樣爬起來的時候，無論多強的人不是你，他們最終都會看著你說，你知道嗎？

I'm tired and I just want people to be tired.

我累了，我只想讓大家累點。

It's funny.

這很有趣。

E walk around.

E走來走去。

People come to me and they say, Man, you're that Navy seal.

人們來找我，他們說，夥計，你是那個海軍海豹。

You went through Ranger school?

你上過遊騎兵學校？

You are, you know, Air Force tag P.

你是，你知道，空軍標籤P。

Funny thing about it that I think about is this They know that part of me.

有趣的是，我想到的是，他們知道我的那一部分。

This is the part I don't know about myself.

這是我自己不知道的部分。

I felt the as Bob tested getting military three times in the Air Force thought that pair of rescue in the seals it took me three times to get through Navy seal training.

我覺得作為鮑勃測試得到軍事三次在空軍認為，對救援在海豹它花了我三次通過海軍海豹訓練。

This is what I know about me.

這是我對自己的瞭解。

So I'm saying, is this you can't live your life being afraid to fail all those failures.

所以我說，就是這個你不能一輩子都害怕失敗，都害怕那些失敗。

Maybe the success in today Most people who are failing are trying to pass off e don't want to set out and said, Oh, there's an A for good.

也許今天的成功大多數失敗的人都是想通過e不想出發說，哦，有一個A的好。

It's stupid.

這是愚蠢的。

No, I want to turn in a million times to say you failed.

不，我想轉一萬次說你失敗了。

You failed.

你失敗了

That's okay.

那就好

Roger that and sit there and analyze what I'm doing wrong.

收到，然後坐在那裡分析我做錯了什麼。

Never forget to train.

永遠不要忘記訓練。

You can mine make sure my you do what you have to do.

你可以我的確保我的你做你該做的事。

Say what you have to say and live the life that we have to live.

有話就說，過我們該過的生活。

Don't walk around being affect human being.

不要走來走去影響人類。

Don't be scared to be who you are.

不要害怕做你自己。

Look at your audience.

看看你的觀眾。

Who's criticizing your first of all?

誰先責備你的？

Do not even in your world you don't even talk to me.

甚至在你的世界裡你都不和我說話。

Block him out.

把他擋在外面。

Go to these places that people don't go to anymore Because all this social media everything is computerized.

去這些人們不再去的地方，因為這些社交媒體一切都被電腦化了。

E wanna go to that dark place in my mind So Okay.

我想去我腦海中那個黑暗的地方，所以好吧。

How are we gonna get this done?

我們怎麼才能完成這個任務？

E When I was £297 and I was fat as hell trying to be a navy seal The scariest thing in the world to me even to this day was that that could have been the rest of my life.

E 當我是297英鎊的時候，我胖得要命，想當海豹突擊隊的時候 對我來說，世界上最可怕的事情即使到現在也是，那可能是我的後半生。

E thought then I was trying hard.

E認為當時我很努力。

Sometimes life is fucking hard.

有時候，生活是他媽的難。

So when I first joined the Navy, I had joined the reserves because I couldn't get active duty because I was so fat.

所以當我第一次加入海軍時，我加入了預備役，因為我太胖了，所以不能服現役。

So being a reservist, I got tired of a lot of times at the weekend.

所以作為一名預備役軍人，週末的時候我累了很多時候。

Warrior in the reserves.

預備役的戰士。

You work one weekend a month, two weeks a year.

你每月工作一個週末，每年工作兩週。

A lot of us live our lives that way.

我們很多人都是這樣生活的。

Can't work out without purpose.

沒有目的就不能鍛鍊。

E The biggest purpose in life isn't all that.

E 人生最大的目的並不是這些。

It is how you respect yourself, how you look at yourself.

是你如何尊重自己，如何看待自己。

That's an everyday for journey.

這就是一個日常為旅程。

You're not working your butt off hard enough.

你的工作還不夠努力。

You're not trying hard enough.

你還不夠努力

We all think we're trying hard.

我們都認為自己很努力。

But what do you engage in that off in life along the work of an ass off.

但你在生活中從事什麼關沿著屁股關的工作。

Trying to get to a better place, a place that makes us feel better about ourselves.

試圖去一個更好的地方，一個讓我們感覺更好的地方。

But guess what happens when you get to the actual event.

但你猜猜看，當你到了實際活動中會發生什麼？

Your mind isn't ready.

你的思想還沒有準備好。

Your mind's not prepared.

你的思想還沒有準備好。

You've been studying.

你一直在學習。

You've been training.

你一直在訓練。

You've been working out What your mind's not prepared story for you.

你一直在努力，你的大腦沒有為你準備好的故事。

When I was 19 years old, is going through the Air Force trying to be a pair of rescue meant I was doing push ups, sit ups, swimming.

當我19歲的時候，是通過空軍試圖成為一對救援意味著我在做俯臥撐，仰臥起坐，游泳。

I was doing all the knocking out the park when the best in the class.

我在做所有的敲打公園的時候，是班裡最好的。

But the second obstacle got in my way.

但第二個障礙擋住了我的去路。

I wasn't prepared for it Mentally s every day.

我沒有做好心理準備，每天都是如此。

You should be getting after it way Look at determination itself.

你應該要去追尋它的方式 看看決心本身。

Disciplined way Look at hard work.

紀律嚴明的方式看勤勞。

All these terms is almost like way Dread them It was like a punishment Those are the biggest words of all time A Sfar respecting yourself Trying hard is something in your mind just doesn't stop Onley Those people who have been there a million times in their minds and have suffered a million times It realized my legs may break my knee may break and accept that.

所有這些術語幾乎像方式Dread他們這就像一個懲罰那些是有史以來最大的話語A Sfar尊重自己努力是你心中的東西只是沒有停止Onley那些人誰已經在那裡在他們的頭腦中一百萬次，並遭受了一百萬次它意識到我的腿可能會打破我的膝蓋可能會打破並接受。