actually just outside of Busan we are at Beomeosa temple (범어사) it is a big Buddhist

實際上就在我們所在的釜山以外 Beomeosa寺（범어사）它是一個大佛教徒

temple here and we're actually going to be experiencing a temple stay in Korea

寺廟在這裡，我們真的要去 在韓國體驗一下寺廟

what's going to be awesome is we're going to be having dinner here and then

什麼是令人敬畏的是我們 要在這裡吃晚飯

we're going to be staying overnight and also having breakfast it's a total

我們將過夜 我也吃早餐了

immersive experience I can't wait to check it out let's go inside

沉浸式體驗我迫不及待地想 檢查一下讓我們進去吧

so the first thing we do at the temple is take off our shoes and then we're

所以我們在寺廟做的第一件事 脫掉我們的鞋子然後我們就是

gonna put on a uniform and our clothes right so David what's up what you're

要穿上製服和我們的衣服 對大衛說怎麼了你的

doing just got my clothes yeah we gotta go change into them yeah this is where

做我的衣服是的，我們得到 改變他們是的，這是在哪裡

the next 24 hours not 12 but the sliding doors just in front of us so that's

接下來的24小時不是12但是滑動了 門就在我們面前，所以那就是

where we changed I'm looking good it feels great man it's such a comfortable

我們改變的地方我看起來很好 感覺很棒的人很舒服

shirt fortunately it fit last thing to do is to change out of my shorts Welcome to the Beomeosa (범어사) Temple Stay Program

幸運的是它適合最後一件事 做的是改變我的短褲歡迎來到Beomeosa（범어사）Temple Stay Program

I am the supporting monk for the program takes about five years to become a monk

我是該計劃的支持僧侶 大約需要五年時間才能成為一名僧侶

here in Korea and I am on my last year for the two days you guys are here we

在韓國，我在去年 這兩天你們都來了我們

have arranged different programs to kind of help you guys to let you guys

安排了不同的節目 幫助你們讓你們

experience the Korean culture as well as the temple culture to go over the rules

體驗韓國文化以及 寺廟文化要遵守規則

that you have to know they're just basically common sense stuff not too

你必須知道他們只是 基本上常識的東西也不是

difficult so the first rule that we have is that in the temple you you have to be

困難所以我們有第一條規則 是你必須在寺廟裡

quiet normally it's called Bugan and it means no speaking at all and this is

安靜通常它被稱為Bugan和它 意思是根本不說話，這是

because for months we have these intensive training periods once in the

因為幾個月我們都有這些 強化訓練期一次

summer once in the winter it's a three-month period where the monks kind

夏天一旦在冬天，它就是一個 僧人們善待三個月的時期

of focus on their studies so right now the monks are busy doing their their

現在關注他們的研究 僧侶正忙著做他們的

studies the second rule is please organize your shoes when you come in so

請研究第二條規則 你來的時候整理鞋子

for this building for example if you look outside the door there's a wooden

對於這個建築物，例如，如果你 看門外有一個木頭

floor the wooden floor is not for shoes so please don't come up on the wooden

地板木地板不適合鞋子 所以請不要上木

floors with your shoes on but the center door has a nickname in

你的鞋子上的地板 但是中門有一個綽號

Korea we call it a Gong which translates to royal door or a Kings door and the

韓國我們把它稱為龔翻譯 到王室門或國王門和

reason they call it that is because back in the past Korea had a king and the

之所以稱他們是因為回來了 在過去，韓國有一個國王和國王

king would have multiple wives and the wives would all try to have sons and

國王會有多個妻子和 妻子都會試圖讓兒子和兒子

then they would have they would try to make their son become the next

然後他們會嘗試 讓他們的兒子成為下一個

okay and so in that during that process you know a lot of the princes of the

好的，所以在那個過程中 你知道很多王子

sons ended up killing each other so what a lot of the sons did the princess did

兒子們最終互相殘殺了 公主做了很多兒子

back then was in order to avoid that kind of bloodshed they would come to the

當時那是為了避免這種情況 他們會來的那種流血事件

temple shake their head and become monks and so back then Dora there are a lot of

寺搖頭，成為僧侶 所以當時多拉有很多

monks who were formerly princes only the monks who were princes who had royal

曾經只是王子的僧侶 有王室的王子的僧侶

blood can enter an exit through the center door and then the other doors the

血液可以通過血液進入出口 中心門然後是其他門

monks that would be using would be based on what their class was before they

將要使用的僧侶將以此為基礎 關於他們的課程在他們之前

became a monk so that's why we call it the royal doors so now today we don't

成為一名僧侶，這就是我們稱之為的原因 今天的皇室門今天我們沒有

have classes we don't have princes today the doors that are used is decided upon

有課程我們今天沒有王子 使用的門是決定的

how long you've been a monk the center door the royal door is usually for the

多久你一直是和尚的中心 門通常為王室門

head monk of this temple we want you guys to have a comfortable time the

我們想要你這個寺廟的和尚 伙計們過得愉快

program itself is designed so that you guys can kind of experience things in a

程序本身就是為了你而設計的 伙計們可以親身體驗一下

relaxed manner a lot of people seem to think that the temple is some kind of

很多人似乎都很放鬆 認為寺廟是某種形式的

very strict very solemn place but it really is not so you know you guys can

非常嚴格非常嚴肅的地方但它 真的不是這樣，你知道你們可以

just relax just have fun so next I have to explain to you how to bow so we have

只是放鬆一下，玩得開心，接下來就有了 向你解釋如何鞠躬我們有

a certain way of bowing here first began we're not going to be stepping on the

首先在這裡鞠躬的某種方式開始了 我們不會踩到它

fishes you're gonna have the cushion in front of you for the entire ceremony for

魚你會有墊子 在整個儀式的前面

the entire evening ceremony and when you're doing any number of bows you're

整個晚上的儀式和時間 你正在做任何數量的弓箭

always going to be in the hapjeong position so the hapjeong is basically

總是會在半決賽中 位置所以基本上是

gonna put your hands together and then you're also going to put your feet

然後把你的手放在一起 你也要站起來

together as well and the reason why we do this is because this was actually

我們一起也是這樣的原因 這是因為這實際上是

something that they did 2500 years ago when the Buddha was alive this was a

他們在2500年前所做的事情 佛陀還活著的時候，這是一個

posture that showed respect to the monks the second purpose was that back then

表現出尊重僧侶的姿勢 第二個目的是那時候

this was a way of showing that they were unwilling to harm the other person it

這是一種表明他們的方式 不願傷害他人的

was a way of showing friendliness so when you have your hands together you

這是一種表達友善的方式 當你把手放在一起時

can't hold a weapon right I'm gonna show you guys the first bow so

無法持有武器 我要告訴你們第一個弓

you're gonna go on your knees then you're gonna put your hands on the

那你就要跪下了 你要把手放在上面

cushion then your forehead flip your hands over you're gonna raise them up

坐墊然後你的額頭翻轉你的 交出你，你會提高他們

just pull all the ears just below the ears then you're gonna put them back

只是拉下耳朵下面的所有耳朵 然後你會把它們放回去

down lay and stand off so we just had a meeting greet with the monk that is

躺下，站起來，所以我們剛剛有一個 會見和尚的和尚

gonna be with us during our entire time that we're at the temple stay and it was

在我們的整個時間裡都會和我們在一起 我們在寺廟停留，它是

really interesting because we learned how to do a hapjeong and a few

非常有趣，因為我們學到了 如何做一個hapjeong和一些

different bows and he explained the program that we're gonna be doing I'll

不同的弓和他解釋了 我們將要做的計劃

go more into detail with that later but for the time being we're gonna do a

稍後詳細介紹一下 暫時我們要去做

little tour and then have some dinner

小旅遊，然後吃晚飯

the temple has three nicknames its Sun charitable time come don't own in harm

這座寺廟的太陽有三個綽號 慈善時間到來不傷害自己

to time so it basically it's to show how

時間 所以它基本上是顯示如何

important the temple is and so that's why we have the nickname here and then

重要的是寺廟是這樣的 為什麼我們這裡有綽號

here we have the name of the mountain dong hun and then the name of the temple

在這裡，我們有山的名字 洞渾然後是寺廟的名字

Beomeosa (범어사) all the temples will always have the name of the mountain that it's

Beomeosa（범어사）所有的寺廟將永遠 有這座山的名字

built in and the name of the temple and to explain the names kumudam Han

內置和寺廟和名稱 解釋kumudam Han的名字

basically means golden well mountain and it's the name of this mountain

基本上是指金井山和 這是這座山的名字

and the reason why it's called the golden well mountain is because long

以及它被稱為的原因 金井山因為漫長

before this temple was built the locals that lived here they had a legend and

在這座寺廟建成當地人之前 住在這裡他們有一個傳奇和

the legend was that near the top of this mountain there's a big stone pillar and

傳說就在這附近 山上有一塊巨大的石柱

but the top is concave so water gathers there and so they believed that there

但頂部是凹的，所以水會聚集 那裡他們相信那裡

was a golden fish from heaven that came down and lived inside that well and if

是來自天堂的金魚 如果下來並且生活在那裡

you drank the water from that well you could be cured of any illness that's the

你從那口井裡喝水了 可以治愈任何疾病

legend that the locals had

當地人有的傳說

to get to the main part of the temple we have to pass through three different

到達我們寺廟的主要部分 必須通過三個不同的

gates I think the most interesting one for me was the second gate that was the

蓋茨我認為最有趣的一個 對我來說是第二道門

one with it was like the for everything before Heavinly Kings that write off

一個與​​它相似的一切 在Heavinly Kings之前註銷

evil spirits from the Buddha world right for now we're in the third gate I don't

來自佛世界的邪靈吧 現在，我不在第三道門

know the meaning behind this one but this is the last gate right now let's

知道這個背後的意義但是 這是現在讓我們的最後一道門

enter the temple listen to the temple so here we are in the dining hall and

進入寺廟聽寺廟 我們在餐廳和

apparently we're gonna be dining on the mats on the floor which is fascinating

顯然我們要去吃飯了 墊子在地板上很迷人

can't wait to do it part of um Jung is the traditional way for Korea monks to

我迫不及待地想把它當成是Jung的一部分 韓國僧侶的傳統方式

have meals this is something that we do here at the temple every every meal

吃飯這是我們做的事情 每一餐都在寺廟裡

basically you know breakfast lunch dinner and so it's just a traditional

基本上你知道早餐午餐 晚餐，所以這只是一個傳統的

way of eating back then Buddha would have actually just one bowl and he would

吃的方式然後佛會 他實際上只有一個碗

go out into town once a day and beg for food they would go around seven houses

每天一次出城去乞求 食物他們會去七個房子

and whatever they got that was their meal for the day they would come back

無論他們得到什麼都是他們的 他們會回來的那一天吃飯

they would put all the meal into one spot so that tradition kind of carried

他們會把所有的飯都放在一起 現場讓傳統有種

over and here in Korean temples we don't beg for food Buddhism is not like the

我們沒有在韓國寺廟裡面和這裡 求食佛教不喜歡

state religion or the country's religion so if we went out begging we probably

國教或國家的宗教 所以，如果我們出去乞討，我們可能

wouldn't be able to survive basically we kind of have meals here inside the

我們基本上無法生存 在這裡吃飯

temple yeah but you're going to be using these bowls which is called puddle and

寺廟耶，但你將要使用 這些被稱為水坑的碗

these are like the traditional bowls that's supposed to symbolically

這些就像傳統的碗 這應該是像徵性的

represent the bowl that the Buddha used and so we have four inside and I'm going

代表佛陀使用的碗 所以我們有四個內部，我要去

to show you how to use each one top cover basically you're just gonna fold

向您展示如何使用每一個頂部 覆蓋基本上你只是要棄牌

it like this you're gonna put the spoon and the chopsticks and this you're gonna

就像這樣，你要放勺子 和筷子這就是你要去的

put it on your lap then you're gonna take the cover off you put the cover on

把它放在你的腿上然後你會 取下蓋子，蓋上蓋子

the side as well on top of the on top of the cover then you're gonna lift up your

側面以及頂部的頂部 封面然後你會舉起你的

puddle and then you're gonna unfold the bottom part so this is your mat yes then

水坑，然後你會展開 底部，所以這是你的墊子然後

you're gonna put the puddle on the bottom left corner and then you're gonna

你要把水坑放在上面 左下角，然後你會

take the first one you put it on top you have to put the second

拿第一個你 把它放在首位，你必須把第二個

one on the top right corner the third one right then you're gonna take out the

一個在右上角第三個 那麼你就要拿掉了

spoon and chopstick then you're gonna put them on the second

勺子和筷子 然後你會把它們放在第二個

bowl over here on the top right then you're gonna pick the the cover for the

然後在右上方的碗裡 你會選擇封面的

spoon and put it on top and then you're gonna put this this is for you washing

用勺子把它放在上面，然後就是你 要說這是給你洗的

your bowls you're gonna put it on top as well the the largest one is for rice the

你的碗你會把它放在上面 那麼最大的就是大米了

second largest one the one on the right side is for the broth the one where you

第二大一個在右邊 一邊是肉湯，一邊是你

have the spoon here is for the water and then the last one is for side dishes

這裡的勺子是水和 然後最後一個是配菜

normally before we start I have to tap three times but this is my first time so

通常在我們開始之前我必須點擊 三次，但這是我第一次這樣

I forgot so I'm going to tap three times now we do have power I'm gonna tap once

我忘記了，所以我要點三次 現在我們確實有力量我會點擊一次

and we're gonna distribute the food yes you're gonna get your rice bowl and

我們要分發食物 你會得到你的飯碗

you're just gonna hold it off and once it's about one third full you're gonna

你只是要把它拿走一次 你要去的時候差不多三分之一

shake your bowl like this so that means that you had

像這樣搖動你的碗，這意味著 你有

so first up I am grabbing some rice

所以首先我要抓一些米飯

largest bowl here the second Bowl is going to be for the various side dishes

這裡第二碗是最大的碗 將為各種配菜

that are coming soon okay next up we're having something that's a little bit

我們很快就會好起來的 有一些東西

similar to join jongsu it's got seaweed this ball put a little

類似於加入jongsu 這個球放了一點海藻

bit into here I put that next to my rice and I believe when the side dishes come

鑽進這裡我把它放在我的米飯旁邊 我相信當配菜來的時候

that's what I'm going to put it on top of the soup as well

這就是我要把它放在首位 湯也是

you're gonna take have a number of bites and then you're gonna put your bowl back

你會吃點叮咬的 然後你會把你的碗放回去

down but you're not gonna do is you're not gonna keep holding onto the bowl as

下來，但你不會做的就是你 不要繼續抓住碗

you eat so in Korea here we say that's impolite so you're gonna pick your bowl

你在韓國這裡吃的就是我們說的那樣 不禮貌所以你要去拿碗

up you're gonna eat and when you eat you're gonna cover your mouth you know

起來你會吃，當你吃 你知道，你會摀住嘴巴

you're gonna cover your mouth with their bowl like this so you're not going to

你會用他們的嘴摀住嘴巴 像這樣的碗所以你不會去

eat like this you're not gonna eat like this you can just kind of just lightly

像這樣吃，你不會喜歡吃 這可以只是輕描淡寫

cover your mouth and you're gonna eat like this and then once you eat then

摀住嘴，你就要吃了 像這樣，然後一旦你吃了

you're chewing you're gonna put your bowl back down and just kind of chew

你在咀嚼你會把你的 碗倒了，只是一種咀嚼

like this and then when you have to eat again you pick up your ball again same

像這樣，然後你必須吃 再次，你再次拿起你的球

thing so next up we have a banchan course and that goes directly into the

接下來我們有一個banchan 當然，這直接進入了

season so it looks like these are potatoes kind of pickled cucumbers

這個季節看起來很像 土豆種醃黃瓜

kimchi soybean and then we have yellow radish

泡菜大豆然後我們有黃色 蘿蔔

alright man what a meal oh my god what did you think it was incredible I mean

好吧男人吃什麼飯哦我的天啊 你覺得我的意思是不可思議的嗎？

silent eating 101 exactly who we filled our bowls we had the main one was rice

沉默的吃101確切地說，我們填滿了我們的碗，我們主要是米飯

and then we had side dishes with some it was sort of like a soybean tape like

然後我們吃了一些配菜 有點像大豆膠帶

miso type of soup Duane Jeong and yeah we ate it silently you're supposed to

味噌型的Duane Jeong和耶 我們應該默默地吃它

lift the bowl up close to your face and it's like it's all about modesty not

將碗抬起靠近你的臉 這就像謙虛而不是

making any any noises 20 minutes no no yeah and you're sitting down and dislike

發出任何噪音20分鐘否 是的，你坐下來不喜歡

communal position yeah and it really hurts after a while no and like our legs

公共的位置是的，它真的 一段時間後疼，不喜歡我們的腿

are cramping of it's a serious cramping and then what happens is you clean your

抽筋是嚴重的抽筋 然後會發生什麼事讓你清理乾淨

bowls at the end and because we're far from experts ended up having to wash it

碗到底，因為我們很遠 來自專家最終不得不洗它

a bit came back dried it assembled the whole thing and brought it basically

有點回來乾了它組裝了 整個事情基本上帶來了

just put it away and yeah that was our first basically Buddhist traditional

把它拿走，是的，那是我們的 首先是佛教傳統

Buddhist meal here in Korea yeah it was really amazing food was super delicious

韓國的佛教餐是的，是的 非常棒的食物非常美味

you know really organic yeah really the hardest part was being quiet yes and now

你知道真的有機是啊真的 最難的部分是現在是安靜的

we have to be really quiet

我們必須非常安靜

alright man so we just had an experience that we could fill it was called the

好吧，所以我們只是有經驗 我們可以填補它被稱為

evening chanting ceremony 15-minute like procession yeah basically we got up down

晚上誦經儀式15分鐘一樣 遊行，是的，基本上我們起床了

on our knees bow up down bow then they the monk and the lady next to us like to

在我們的膝蓋上向下彎曲然後他們 我們旁邊的和尚和女士喜歡

like a song yeah and then he brings a bell yeah it

像一首歌 是的，然後他帶了一個鈴鐺，是的

was long yeah it was fascinating yeah it was really

很長的時間 這真是令人著迷，是的

really enjoyed it also realized I need to work on my flexibility well I start

真的很享受它也意識到我需要 為了我的靈活性，我開始吧

doing some more stretching pretty hard on your knees I thought yeah and now we

做一些非常努力的伸展 在你的膝蓋上，我想是的，現在我們

have about 20 minutes and we're going to our next activity

有大約20分鐘，我們要去 我們下一個活動

yeah we're gonna learn how to do 108 bows -wow and we're gonna do together like

是的，我們要學習怎麼做108 鞠躬 - 哇，我們要一起做

some beads under 108 beads number 108 so in Buddhism we say that a person has six

108顆珠子下的一些珠子數量為108個 佛教我們說一個人有六個

ways that he or she can interact with the world so we see with our eyes we

他或她可以與之互動的方式 世界，所以我們用眼睛看到了我們

hear with our ears we smell with our nose we taste with our mouth we feel

我們的耳朵聽到了我們的味道 鼻子我們用口感我們的味道

with our skin and we think with our minds so when we use these six senses these

用我們的皮膚，我們用我們的思想思考 所以當我們使用這六種感官時

six organs you make two kinds of false views so the first one is in terms of

六個器官你做兩種假 所以第一個是視圖

good and evil so something's good something's not good something's neither

善惡，所以有點好 有些東西不是好事

good nor not good the second one is in terms of personal preference so

第二個是好的也不好的 個人偏好的條款

something you like something you don't like something you neither like nor

你不喜歡的東西 喜歡你既不喜歡也喜歡的東西

dislike so there's six senses six organs and then there's three and three which