A time went on.

一段時間過去了。

I kept on getting rolled back to day one and everyday got longer, longer.

我一直被捲回第一天，每天都在變長，變長。

So what I had to do was I had take this big chunk and make it small.

所以我必須做的是，我必須把這一大塊，把它變小。

So I became the master off the one day that I was living.

於是，我成了主人關的一天，我的生活。

We have to do that now.

我們現在就得這麼做。

We don't know where the end is coming to this.

我們不知道這件事的結局在哪裡。

So we got mastered that one day.

所以我們有一天掌握了這一點。

It may keep on getting pushed back day after day, way mastered that day and one of the harder and stronger you'll figure it out.

它可能會一天天不斷被推倒，方式掌握了那天，一個更難更強的你會想辦法。

Stay hard.

保持努力。

A lot of us are being forced to solitude right now in our homes apartments where we live, but we're also being enforced into salt to their own minds.

我們很多人現在在我們居住的家庭公寓裡被逼迫到孤獨，但我們也被強制成鹽到他們自己的心靈。

Life is the most brutal endurance sport of all time, and that's what we have to love about it.

生命是最殘酷的耐力運動，這也是我們要熱愛它的原因。

With the flip it on his head and love the fact that life continues to attack us.

隨著他的翻轉，喜歡生活繼續攻擊我們。

You have to be.

你必須要。

That person is always prepared.

那個人總是有備而來。

But that's all too.

但這也是全部。

Right now, the law courts are dealing with what we don't want to deal with.

現在，法院正在處理我們不想處理的事情。

It's the fact that we have to think about all these things that we don't like about ourselves way like to use life is a big escape.

是我們不得不考慮這些事情，我們不喜歡自己的方式喜歡用生活是一個很大的逃避。

That escape is not there anymore.

這種逃避已經不存在了。

All these distractions that we use, they're no longer there.

我們使用的所有這些分心的東西，都已經不存在了。

This is the time right now for you to stop avoiding things.

現在就是你不再逃避事情的時候。

Get that opinion paper out.

把意見書拿出來。

Look inside yourself.

看看你自己的內心。

Stop looking at me or other people out here to be the hero of your story.

別再把我或其他人看成是你故事的英雄。

This'd time for you right now and all that solitude to get to know who you are as a person, be alone yourself.

你現在這個時間，所有的孤獨都是為了讓你瞭解你這個人，自己一個人靜靜的。

Start to face these different things in life.

開始面對生活中這些不同的事情。

Knowing one thing in life way are all very fragile in this world.

知道一件事，在生活方式上都是非常脆弱的，在這個世界上。

We have to know that when we die, we got with some meaning.

我們必須知道，當我們死後，我們得到了一些意義。

It's, um, purpose in this world, stay hard.

這是，嗯，在這個世界上的目的，保持努力。

If you can dream and not make dreams.

如果你能做夢，不做夢。

Your master, we all have dreams.

主人，我們都有夢想

I had it when I was younger, so I figured the best place to make those dreams come true.

我年輕的時候就有了，所以我覺得是實現這些夢想的最好地方。

Our isolation.

我們的孤立。

So I walked in the isolation as David Goggins, but I walked out isolation of guidance.

所以我像大衛-戈金斯一樣，走在隔離的地方，但我走出隔離的引導。

Would you become a savage?

你會成為一個野蠻人嗎？

Is an isolation When you traded for a big May fight or just a boxing match, you'll stay outside of isolation.

是隔離 當你換取了五月的大戰或者僅僅是一場拳擊比賽時，你會留在隔離之外。

You go in isolation.

你去隔離。

That's what your mind changes.

這就是你的思想變化。

That's what you're focused changes.

這就是你所關注的變化。

You get a case of changes.

你會得到一箱的變化。

You just grain strength game Focus.

你只是糧食實力遊戲焦點。

Isolation is the key to strengthen your mind.

隔離是強化心態的關鍵。

Come on, Savage.

來吧，薩維奇。

Most important step we're taking life is our next one on Why was gonna feet stuck in concrete?

我們人生最重要的一步是我們下一步對為什麼會腳卡在水泥裡？

You're a feast of concrete and we're afraid to make enemies We're afraid of people sort of mind We're afraid off being in that group of people on when you walk away were afraid that they might say behind your back away that fear cloud your brain clouds your thinking One thing in life you can always have haters embrace him Life in about medals ain't about houses, money, cars It's about stars.

你是混凝土的盛宴，我們害怕樹敵，我們害怕人們的介意，我們害怕在那群人中，當你走開時，害怕他們會在你背後說你，害怕你的大腦影響你的思維，生活中的一件事，你總是可以有仇敵擁抱他，生活中的獎牌不是關於房子、金錢、汽車，而是關於明星。

So you get judged.

所以你會被審判。

But everything is said and done with We'll get judged on your medals with you Get judged on your stars The stars show your willingness to get your side They saw your failures Hey, so you're willing to start from scratch They so what you're willing to do to go the distance to see what you're capable off So make sure life Don't be afraid to get scars Stay hard Hey there.

但是，一切都說過了，我們會得到評判你的獎牌和你一起得到評判你的明星，星星顯示你的意願得到你的身邊，他們看到你的失敗，嘿，所以你願意從頭開始，他們所以你願意做什麼，去看看你的能力關閉的距離，所以確保生活不要害怕傷疤，保持努力嘿。

Hey there.

嘿，你好。

How you doing?

你好嗎？

Got me back.

讓我回來了。

It looks like you've gone over your 10 miles.

看起來你已經超過了你的10英里。

It, like Sunder Suck six is at that time all arousing Troubling all goes and quick.

它，像蘇德吸六是在當時都引起困擾都去和快。

Your family is looking for that one guy Right now They're looking for that one guy who's strong, who's that pillar for the family in hard times.

你的家人正在尋找一個人 他們正在尋找一個堅強的人 在困難時期成為家庭支柱的人

Make sure they look around.

確保他們四處看看。

You look around and find you.

你環顧四周，發現你。

Use the time right now for you to step up.

利用現在的時間，你要加把勁。

Be that guy that could take anything.

成為那個什麼都能接受的人。

Stay hard, so make sure you do one thing for yourself in life.

保持努力，所以在生活中一定要為自己做一件事。

Make sure you save yourself, assess yourself and fix the problem.

一定要自救，自評，解決問題。

Stay hard.

保持努力。

I get a lot of questions, people asking me for help.

我收到很多問題，人們向我求助。

So I asked them, We've been done to help yourself.

於是我問他們，我們已經完成了幫助自己。

Most of them say I've been working hard in life.

他們大多說我在生活中一直很努力。

A lot of us believe that we're working much harder than we actually are.

我們很多人認為，我們的工作比實際工作要辛苦得多。

Got up early for four days.

早起了四天。

We've ordered something.

我們已經訂購了一些東西。

You gotta drop Your entitled mindset is dead way.

你必須放下你的權利心態是死路一條。

Believe it worked harder than we actually have.

相信它比我們實際工作得更努力。

Trust me.

相信我吧

Most of us having one thing in life.

我們大多數人一生中只有一件事。

You get realizes this.

你得到意識到這一點。

I wanted to help yourself.

我想幫你。

Don't count other people to help you stay.

不要指望別人幫你留下來。

Hoard.

囤積。

Mhm.

嗯

Yeah.

是啊。

Hi.

嗨，我的天

And little nowhere out Woods.

和小不點出伍茲。

You look up and you see a tree on the distance.

你抬起頭，看到遠處有一棵樹。

You see a dog tied to that tree.

你看到一隻狗被綁在那棵樹上。

You could tell by looking at it.

你看一眼就知道了。

This is domesticated dog.

這是家養的狗。

As you get closer to it, you went on changing dog.

當你離它越來越近時，你就去換狗了。

The same thing basically close to it.

同樣的事情基本接近。

The dog is angry.

狗狗很生氣。

Dog has eaten in days.

狗狗已經吃了好幾天了。

So his mentalities change.

所以他的心態也會發生變化。

Mike, it's important for us to stay hungry.

邁克，保持飢餓對我們來說很重要。

They're hungry.

他們餓了

Changes your mentality.

改變你的心態。

You go from being domesticated to be in the savage If you're scared of something, Lord about figured out overcoming way.

你從被馴養的人變成了野蠻人如果你害怕什麼，主大約想出了克服的辦法。

Have hard time.

有困難的時候。

We hit turbulence Way fail.

我們打湍流方式失敗。

We followed our ass way.

我們跟著我們的屁股走。

Sit there and think about that one issue and it is always think about way.

坐在那裡想那一個問題，總是想辦法。

Forget to find the plane.

忘了找飛機。

The plane is us way.

飛機是我們的方式。

Forgive the focus on everything in life, our habits our goals are destination.

原諒生活中一切的焦點，我們的習慣我們的目標就是目的地。

We had a feeling so stay hard First Waas I'm working my ass off but I'm not seeing results What we do is we go on social media way have always fit models that we're taking the snapshot up way Start working her ass off for weeks for months way Compare yourself against yourself.

我們有一種感覺，所以保持努力第一華斯我的工作我的屁股，但我沒有看到結果我們做的是，我們去社交媒體的方式一直適合的模型，我們採取的快照了方式開始工作她的屁股了幾個星期幾個月的方式比較自己與自己。

So a few years ago, I used to work on the ambulance.

所以幾年前，我曾經在救護車上工作。

We pull up just a horrific car accidents way have assessed to see And we had this golden hour that going out is very important way to get people loaded.

我們拉起只是一個可怕的車禍方式有評估，看看和我們有這個黃金時間，出去是非常重要的方式讓人加載。

Analysts getting the hospital every morning of our lives wear in that golden hour way are assessing the scene of our own personal lives are in fact are blazing.

分析師得到醫院每天早上我們的生活穿在那個黃金時間的方式都在評估我們自己個人生活的場景其實都是熾熱的。

Do we not want to accomplish anything in life yet?

難道我們還不想在生活中成就什麼嗎？

Assess yourself after you assess yourself, get the phone data plan.

評估自己後，自己評估自己，得到手機數據計劃。

Well, that's the thing about it.

嗯，這就是事情的真相。

People forget one thing about me.

人們忘了一件事，關於我。

I used to be you.

我曾經是你。

I used to be a fat guy.

我以前是個胖子。

I gotta didn't care much.

我得不太在意。

I got I got D's and F's in school.

我在學校裡得過D和F。

I gotta blame other people I got that was under under mediocre.

我得責怪其他人，我得到了，是下平庸的。

I won't even average.

我連平均水平都不會。

So that's the thing about I'm gonna tell you what people don't want to tell you.

所以，這就是我要告訴你人們不想告訴你的事情。

Why do you stop is because you're lazy is because your mind getting bad grades in school.

你為什麼停下來是因為你懶惰是因為你的思想在學校成績不好。

It doesn't bother you enough to be mediocre, to be average, to sit around and watch people do great things.

庸庸碌碌，平平淡淡，坐井觀天，看人做大事，還不夠煩嗎？

You don't mind it.

你不會介意的

So there's your answer.

所以這就是你的答案。

Your answer is you don't care about yourself, so you don't stay in the file, stay hard.

你的答案是你不關心自己，所以你不要呆在檔案裡，呆得很辛苦。