Don't quit.

不要放棄。

You are already hurting.

你已經很受傷了。

Why stop now?

為什麼現在停止？

You have already come this far.

你已經走到這一步了。

Why give in when it gets hard?

困難的時候為什麼要放棄？

Why don't say why me say try me.

為什麼不說為什麼我說試試我。

You want the hard times you want the pain.

你要困難的時候，你要痛苦的時候。

You want resistance because if there is resistance you are growing.

你要有抵抗力，因為如果有抵抗力，你就在成長。

You are developing.

你在發展。

Stop wishing it was easier which you were better.

不要再希望它是更容易，你是更好的。

If you think you are the Onley guy doing an extra hour after practice, you are wrong when you are doing an extra hour There is a guy doing an extra two hours on the other side of the world.

如果你認為你是那個練完後多做一個小時的安利人，那你就錯了，當你在多做一個小時的時候，世界的另一邊有一個人在多做兩個小時。

Think beyond your team.

思考超越你的團隊。

Your competition isn't the guy in the gym.

你的競爭對手不是健身房裡的那個人。

Your competition is in Japan, Spain, Russia.

你的競爭對手在日本、西班牙、俄羅斯。

Your competition isn't always in front of you.

你的競爭對手並不總是在你面前。

It is easy to be a big fish in a small pond.

在小池塘裡做一條大魚很容易。

It is time to think outside of your circle and compete with the best of the best.

是時候跳出自己的圈子，與高手競爭了。

Compete with the guys who are getting more work than you.

和那些比你工作多的人競爭。

You can convince yourself you work hard when you compare yourself to someone in class or someone on the team or your brother or your sister.

當你把自己和班上的某個人或隊裡的某個人或你的兄弟或你的姐妹相比時，你可以說服自己，你很努力。

But how does your work ethic look when you compare yourself to a Kobe Bryant or a Michael Jordan?

但是，當你把自己和科比-布萊恩特或者邁克爾-喬丹相比時，你的職業道德如何？

Don't stop because of failures.

不要因為失敗而停止。

Don't quit because it is getting hard.

不要因為難受而放棄。

Success comes at a price, and you must be willing to pay it.

成功是有代價的，你必須願意付出代價。

I think you just have to toughen up.

我想你必須要堅強起來。

Plain and simple.

樸素而簡單。

I think that's like like first of all, you have to tell yourself It's like it's hard in the beginning and you have to just fight through it because what else are you gonna do?

我認為這就像首先，你要告訴自己 這就像它的困難在開始 你必須只是打通過它 因為你還能做什麼？

Like if you keep crying?

比如你一直哭？

You complaining about things not happening to you?

你在抱怨事情沒有發生在你身上？

Then you're not using that time to actually make small things happen because everything starts off small.

那麼你就沒有利用這些時間真正去做一些小事，因為一切都是從小事開始的。

There's no like a to C.

沒有像A到C。

You have to go to be first.

你要去做第一。

Everything start small.

一切從小事做起。

It's like you have to be grateful for what?

好像你要感激什麼？

What you can get plain and simple.

你能得到什麼，簡單明瞭。

Be grateful for what you have, because that's like we're lucky, even be here, being grateful and being present, that the power of being present and and like, really, really being beholden.

要感謝你所擁有的，因為這就像我們很幸運，甚至在這裡，感恩和存在的力量，這是在和喜歡，真的，真的是負責任的。

That gratitude of what you have.

對自己所擁有的東西的感激之情。

People see the 30% they don't see the 70% of not making it or not getting what you want.

人們看到的是30%，他們沒有看到70%的不成功或得不到你想要的東西。

How you say what you're gonna dio do what you're gonna say.

你怎麼說你就怎麼做你就怎麼說。

The problem with social media right now is that you're comparing yourself to people that have, like, this large success, and you're like, I want to play there.

現在社交媒體的問題是，你會把自己和那些有，比如，這個大成功的人比較，你就會想，我想在那裡玩。

But you first have to go with what you have in front of you and make that meaningful on.

但你首先要用你眼前的東西去做，讓這個有意義的上。

That's why I always say, Like when I'm performing, I'm trying to be as present as I can on I don't want to think about anyone outside these four walls.

這就是為什麼我總是說，就像當我在表演時，我試圖儘可能地在我可以在我不想去想這四堵牆以外的任何人。

I really want to think about everyone here and whether it's like a smaller show.

我真想想想在座的各位，是不是像個小節目。

Ah, bigger show like these people are here for me and I'm here for them, and that's all that matters.

啊，更大的節目，比如這些人是為我而來，我是為他們而來，這才是最重要的。

And you do that enough times it z like in the end you it will grow without you even realizing it on.

而且你做的次數夠多了，就像最後你會在不知不覺中長大一樣。

And if it doesn't, if you're just happy with those people, then then it's okay, you know, like that's all that's like purpose.

如果不這樣做，如果你只是快樂 與這些人，那麼，那麼它是好的，你知道， 像這一切，就像目的。

Like at the end of the day.

就像在一天結束的時候。

You know, it's like it's meaningful to you.

你知道，這就像它對你有意義一樣。

It doesn't matter how many more people there, so I think people really need to find their passion.

那裡的人再多也無所謂，所以我覺得大家真的要找到自己的激情。

Uh, working hard can't be the purpose of our lives, and it can be something you would do when you love it, but it actually creates a lot of stress on a 10 end of the day when you really look at your life and facing death in May be may be measured in hundreds of days, as I once did, I felt working hard was not on my priority list at all.

呃，努力工作不可能是我們生活的目的，當你熱愛它的時候，它可以是你會做的事情，但當你真正審視你的生活時，它實際上會給你帶來很大的壓力10端，面對死亡5月可能會以數百天為組織、部門，就像我曾經一樣，我覺得努力工作根本不在我的優先列表中。

If anything, I regretted working too hard.

如果說，我後悔工作太辛苦。

It's just reversing the priority because family isn't going to take all of your time.

這只是顛倒了優先級，因為家庭不會佔用你所有的時間。

If if one just puts that at a higher priority, I think the number of hours at work maybe 20% less.

如果只是把這個放在更高的優先級，我想工作的時間也許會減少20%。

It's not down dramatically.

並沒有大幅下降。

But now I feel much more gratifying that every day I feel like my life is more meaningful.

但現在我覺得更欣慰的是，每天我都覺得自己的生活更有意義。

People's values are what they are.

人們的價值觀就是這樣的。

As much as I have come out and realized my life can't be just about work, there are many who will not have that death driven epiphany so they won't realize it.

雖然我已經走出來了，意識到自己的生活不能只是為了工作，但有很多人不會有那種死亡驅動的頓悟，所以他們不會意識到這一點。

And and so it is important for them to find a new beginning.

所以對他們來說，找到一個新的開始是很重要的。

All the kids should be encouraged to really do what they love.

應該鼓勵所有的孩子真正做自己喜歡的事情。

It's really important for us not to let the current prejudices or beliefs thes air the good job.

這對我們來說真的很重要，不要讓當前的偏見或信念成為空氣中的好工作。

Doctors, lawyers, uh, engineers thes air the good jobs.

醫生，律師，呃，工程師，這些都是好工作。

While many of these jobs will be gone to within each area, certain jobs will open up.

雖然這些工作很多都會去到每個地區內，但某些工作會開放。

Certain jobs will close down.

某些工作將被關閉。

You gotta work hard at it, right?

你得努力工作，對吧？

I think that's going to be have a higher bar than ever before.

我想，這將是有一個比以往更高的門檻。

So that self motivation, I think, needs to be there.

所以，這種自我激勵，我想是需要的。

Also, I think you gotta be doing something you love to dio.

還有，我覺得你得做一些你喜歡的事情才行。

I don't think anyone can be amazing unless there, um, doing what they love.

我不認為任何人都可以是驚人的，除非有，嗯，做他們喜歡的事情。

Those two are really combined.

這兩個真的是結合在一起的。

You know, I think there was a book by Malcolm Gladwell where he talked about the 10,000 hour rule, and that really continues to be true.

你知道，我想有一本書由馬爾科姆-格拉德威爾在那裡他談到了10000小時規則，這真的繼續是正確的。

So it's got to be that 10,000 hours, plus something you're deeply passionate about, you gotta have unopened mind.

所以必須要有那一萬小時，再加上你深深熱愛的東西，你得有未開化的心態。

I think if you start with any prejudice that Chinese companies or just copy cats or Silicon Valley people just don't work hard.

我覺得如果你一開始就有什麼偏見，認為中國企業或者只是抄襲貓或者硅谷人就是不努力。

Then I think you, um uh have blinders on.

那我覺得你，嗯... ...有盲目性。

And don't look at the whole picture.

而不要看全局。

And And I think another important thing is, um, meet a lot of people who are smarter than you.

而且我認為另一個重要的事情是，嗯，遇到很多比你聰明的人。

Andi, Uh, ask them questions and pay attention on duh follow up and validate and check the things that you learn If you feel the whole world can be your teacher and your learning asking questions, keeping an open mind that I think probably is what I have done Be brave because no one remembers a coward.

安迪，呃，問他們問題，並注意杜赫跟進和驗證，並檢查你所學到的東西如果你覺得整個世界都可以成為你的老師和你的學習問問題，保持開放的心態，我認為可能是我所做的勇敢，因為沒有人記得一個懦夫。

Be brave, Be bold, Be courageous, Take risks, take chances, take opportunities, grab life with both hands, Take the bull by the horns and live.

要勇敢，要有膽量，要有勇氣，要冒險，要抓住機會，要用雙手抓住生活，要抓住牛角，要活下去。

We all know that we have one chance at life.

我們都知道，我們的生命只有一次機會。

So why not say I'm all in?

那為什麼不說我全包呢？

Why not risk everything toe live the life you are capable of?

為什麼不冒著一切風險過自己能過的生活呢？

The world wants the best version of you.

世界想要最好的你。

The world wants to see what you are capable of, and it wants to see what impact you can make on the world.

世界想看看你的能力，想看看你能給世界帶來什麼影響。

So why are you denying the world of your gifts and talents?

那麼，你為什麼要否定你的天賦和才華的世界呢？

Why are you hiding in the shadows off other great people.

你為什麼要躲在其他偉大人物的陰影下。

You just need to decide.

你只需要決定。

Decide to step up to the plate, decide to step out of the shadow, decide to let go of the fear.

決定挺身而出，決定走出陰影，決定放下恐懼。

You have decide to be great because you are capable.

你決定要成為偉大的人，因為你有能力。

Either somebody is in the midst of adversity or just came out of adversity or won't be long before they head into adversity.

不是有人在逆境中，就是剛從逆境中走出來，或者過不了多久就會走向逆境。

So you need to be prepared either way.

所以無論哪種方式你都要做好準備。

And so we all go through adversity.

所以我們都要經歷逆境。

Opposition.

反對派：

I think that's the thing that that makes us all in common as people, right?

我想這就是我們作為人的共同點吧？

No matter if you're from London, Atlanta, Florida, California, New York, like, we're all going to go through something at some point or phase in our life, right?

不管你是來自倫敦，亞特蘭大，佛羅里達州，加州，紐約一樣，我們都會經歷一些東西 在某些時候或階段在我們的生活，對不對？

And as cliche as it sounds when it quotes says, it's never about what happens to us about how you respond to it, that's very true, right?

雖然聽起來很老套，當它引用說，它從來沒有什麼發生在我們身上關於你如何應對它，這是非常正確的，對不對？

But in the same sense, I think what's most important is when we go through something, what's the perspective that we have of it, right?

但是同樣的道理，我覺得最重要的是當我們經歷一些事情的時候，我們對它的看法是什麼，對吧？

Because for most people, when you go through something, persons natural perspective is okay, What did I lose, right?

因為對於大多數人來說，當你經歷一些事情的時候，人的自然視角是好的，我失去了什麼，對嗎？

What happened to me like I took a loss.

發生在我身上的事，就像我吃了虧一樣。

Right?

對吧？

People never look at it and say, Okay, man, tell me, what did you gain right?

大家從來不看，說，好吧，老兄，你告訴我，你收穫了什麼吧？

Even though I know it hurt.

儘管我知道這很痛。

You didn't want to go through it.

你不想經歷它。

But look at it in a way to where you could say, what's the lesson in this, right?

但是看它的方式，你可以說，這裡面有什麼教訓吧？

What would you say?

你會怎麼說？

Life is trying to teach you from dealing with this.

生活是想從處理這件事上教會你。

And so when I went through it, my perspective waas Okay, what can I extract from it?

所以，當我經歷了它，我的觀點是，好吧，我可以從中提取什麼？

To apply to other areas and aspects of my life that I feel could help other people.

應用到我生活的其他領域和方面，我覺得可以幫助其他人。

And I firmly believe the quicker you can shift your perspective from yourself, toe others.

而我堅信，你能越快地把視角從自己身上轉移到別人身上。

When you're in the midst of adversity, the quicker you'll get through it, right.

當你身處逆境時，你就會越快地度過它，對吧。

Martin Luther King has a quote that says Life's most persistent on urgent question is, what are you doing to help other people?

馬丁-路德-金有一句話說，人生最持久的緊迫問題是，你在做什麼來幫助別人？

I'm not telling you not to say, man, I'm going through this in this heart.

我不是叫你不要說，老兄，我這心裡是這麼想的。

I'm not saying that.

我不是說。

I'm saying when you go through it, look at it, step back from the picture and say, Okay, I'm dealing with this.

我是說，當你經歷了它，看看它，從畫面中退後一步，說，好吧，我在處理這個問題。

Nine out of 10 times.

十次有九次。

If somebody else that's either dealt with it, are they gonna deal with something similar to this?

如果有其他的人，要麼處理過，他們會不會處理類似的事情呢？

And if I deal with it in the right way, I can use it to add value.

而如果我用正確的方式處理它，我就可以利用它來增加價值。

Two lives above the people just too shall pass.

兩條人命之上，只是太要過去。

Right?

對吧？

And the reason I would say that is like I said, a champion Adversity, Right.

而我之所以會這麼說，就像我說的，一個冠軍逆境，對吧。

We know what to do when things go right.

我們知道當事情進展順利時該怎麼做。

But the next time it gets tough, the next time you question your purpose next time you question your existence, uh, your mission.

但下一次遇到困難的時候 下一次你會質疑你的目的 下一次你會質疑你的存在，呃，你的使命。

If you're supposed to be doing what you're doing and it gets tough and challenging, just whisper to you so this too shall pass.

如果你應該做的事情，變得很艱難，很有挑戰性，就悄悄告訴你，所以這也會過去。

This too, shall past yeah.

這也是，應過去耶。