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  • - Why was that so hard?

    - 為什麼這麼難?

  • Oh, God. (suspenseful music)

    哦,上帝。(懸念音樂)

  • Okay, this isn't so bad.

    好吧,這不是那麼糟糕。

  • (Q groans)

    (Q呻吟)

  • - Did I miss it?

    - 我錯過了嗎?

  • What's up guys, I'm Q.

    這是怎麼回事的傢伙,我是Q。

  • - And I'm Ellyse.

    - 我是Ellyse.

  • - And today, we're gonna be doing the US Army fitness test

    - 今天,我們要做的是美軍體能測試

  • with zero practice.

    用零練習。

  • - None.

    - 無。

  • (Q laughs)

    (Q笑)

  • - So, the test consists of three exercises.

    - 所以,考試包括三個練習。

  • The first one is gonna be push-ups,

    第一個會是俯臥撐。

  • we'll have two minutes to do as many as we can

    我們將有兩分鐘的時間來做,因為我們可以。

  • and there's gonna be no breaks.

    並有會是沒有休息。

  • - [Ellyse] Sit-ups, same thing.

    - [Ellyse]仰臥起坐,同樣的事情。

  • As many reps as possible in two minutes.

    兩分鐘內儘可能多的重複。

  • - The final one is gonna be a two minute mile-

    - 最後一個會是兩分鐘一英里的... ...

  • - Two minute mile? (record scratching)

    - 兩分鐘一英里?(記錄劃痕)

  • (beep)

    (嗶嗶聲)

  • - [Q] The third and final exercise is a two- mile run.

    - 提問】第三項也是最後一項練習是兩英里跑。

  • So, we need a score of 50 per exercise to pass,

    所以,我們每次練習需要達到50分才能通過。

  • and if by some chance we get a 90 per exercise

    如果有機會,我們得到一個90每練習

  • we'll get an Army fitness badge, and that's pretty badass

    我們會得到一個軍隊的健身徽章, 這是非常糟糕的屁股。

  • if you ask me.

    如果你問我。

  • - Gonna go for that 50.

    - 要去的50。

  • - Let's get it. - Yeah.

    - 讓我們得到它。- 好的

  • - [Ellyse] Okay, ready?

    - [Ellyse] 好了,準備好了嗎?

  • And you're going for 68 if you want that 90th percentile.

    如果你想得到第90個百分點,你就會得到68分。

  • - [Q] Okay. - Okay.

    - [Q]好的。- 好吧,我知道了

  • Ready, set, go.

    預備,準備,開始。

  • (rhythmic music)

  • - [Ellyse] Look at that form.

    - [Ellyse]看那個表格。

  • (Q laughs)

    (Q笑)

  • - Don't make me laugh, all right that's 10.

    - 別逗我笑了,好吧,這是10個。

  • 20?

    20?

  • - [Ellyse] That was 16 I counted.

    - [Ellyse]我數了一下有16個。

  • - 16? (laughs)

    - 16?(笑)

  • Well. - [Ellyse] Come on keep going.

    好了,繼續走吧。

  • (rhythmic music) - It's starting to hurt.

    開始疼了。

  • - One more, one more. (laughing)

    - 還有一個,還有一個。(笑)

  • - [Ellyse] Oh my God, that shake.

    - 哦,我的上帝,那搖晃。

  • You've got 10 seconds.

    你有10秒鐘的時間

  • Do five more (laughs).

    再做五次(笑)。

  • - I'm done, I can't do it.

    - 我不幹了,我做不到。

  • (Q groans) (bell rings)

    (Q呻吟) (鐘聲響起)

  • - You don't even know how hard that was.

    - 你都不知道那有多難。

  • - [Q] Five, four, three, two,

    - [問]五、四、三、二。

  • one, go. (rhythmic music)

    一,走。(節奏音樂)

  • No, that doesn't count.

    不,那不算。

  • - Oh God. (Q laughs)

    - 哦,上帝。(Q笑)

  • I can't get back up. (Q laughs)

    我回不來了。(Q笑)

  • - [Q] Five, four, three,

    - [Q]五,四,三。

  • two, one.

    二,一。

  • - Oh my God.

    - 哦,我的上帝。

  • Oh my God.

    哦,我的上帝。

  • Why was that so hard?

    為什麼這麼難?

  • How many? (bell rings)

    有多少人?(鐘聲響起)

  • - [Q] There's a couple questionable ones in there.

    - [問]裡面有幾個有問題的。

  • - Oh, God.

    - 哦,天啊

  • - All right, that's the push-ups done,

    - 好了,俯臥撐做完了。

  • now it's time for sit-ups.

    現在是時候做仰臥起坐了。

  • - Five, four, three, two, go. (timer counting down)

    - 五,四,三,二,開始。(定時器倒計時)

  • (rhythmic music)

  • - Come one, keep going, what the hell.

    - 來一個,繼續走,管他呢。

  • (Q groans) (bell rings)

    (Q呻吟) (鐘聲響起)

  • - [Ellyse] I think, did I get that right?

    - [艾利斯]我想,我得到的權利嗎?

  • Didn't count?

    沒算嗎?

  • Did you count? - [Q] My body, the sun.

    你算過嗎?- 問】我的身體,太陽。

  • There's so much going on. (Q breathing heavily)

    有這麼多的事情。(Q呼吸沉重)

  • - Five, four, three, two, (timer counting down)

    - 五、四、三、二,(計時器倒計時)。

  • one, go. (rhythmic music)

    一,走。(節奏音樂)

  • (bell rings)

    (鐘聲響起)

  • - How much time?

    - 多少時間?

  • - That was it.

    - 就是這樣。

  • Good job.

    做得好

  • All right, guys. So, that was the push-ups and sit-ups.

    好吧,夥計們。所以,這是俯臥撐和仰臥起坐。

  • We both passed.

    我們都通過了。

  • - Now it's time for the two-mile run.

    - 現在是兩英里跑的時間了。

  • I'm not looking forward to this,

    我不期待這個。

  • I don't feel good about it.

    我感覺不太好。

  • But, hey, let's go.

    但是,嘿,我們走吧。

  • My plan is to pace myself, 10 minutes a mile,

    我的計劃是給自己配速,10分鐘一英里。

  • that's what I'm going for. - Okay.

    這就是我要去的。- 好吧,我知道了

  • - I'm ready. - All right.

    - 我準備好了- 好了,我準備好了

  • - One, two, three, go. (timer counting down)

    - 一,二,三,去。(計時器倒計時)

  • (rhythmic music)

  • - I was actually feeling all right

    - 其實我感覺很好

  • (heavy breathing) and I'm like hey,

    (沉重的呼吸),我很喜歡哎。

  • this isn't so bad.

    這不是那麼糟糕。

  • And then I looked at the time, thinking it was like halfway

    然後我看了看時間,覺得好像是在半路上

  • and it's been five minutes.

    已經5分鐘了

  • - Ellyse is running kind of fast right now,

    - Ellyse現在跑得挺快的。

  • like her pace is really good.

    喜歡她的步伐是真的好。

  • Oh my God, she's running a mark.

    哦,我的上帝,她的運行一個標記。

  • You got it, you got it.

    你明白了,你明白了。

  • (Ellyse groaning) (cameraman laughing)

    (Ellyse呻吟)(攝影師笑)。

  • - Glad I went first, and got that over with.

    - 很高興我先走了,把那件事解決了。

  • That was no joke. - Yeah.

    這不是開玩笑。- 對啊

  • - Are you ready to go?

    - 你準備好了嗎?

  • - Yeah, I'm ready.

    - 是的,我已經準備好了。

  • (timer counting down) - [Ellyse] Five, four, three,

    (計時器倒計時)--[Ellyse]五、四、三。

  • two, and go. (rhythmic music)

    二,然後走。(有節奏的音樂)

  • (footsteps scuffling)

    (腳步聲摩擦)

  • - [Q] I've never ran a mile before in my life.

    - [問]我這輩子從來沒有跑過一英里。

  • Now, I gotta run two.

    現在,我得跑兩個。

  • There's a shade ready.

    有一個陰影準備。

  • Shade break.

    廕庇休息。

  • (women talking)

    (婦女說話)

  • - [Ellyse] Come on, sprint. Sprint.

    - [Ellyse] 來吧,衝刺。衝刺。

  • (bell rings)

    (鐘聲響起)

  • - [Ellyse] 14:44.

    - [Ellyse] 14: 44.

  • - I'm so tired. (cameraman laughs)

    - 我太累了。(攝像師笑)

  • (Q breathing heavily)

    (Q呼吸沉重)

  • What's the time?

    現在是什麼時候?

  • - [Ellyse] 14:44.

    - [Ellyse] 14: 44.

  • - Did I miss it?

    - 我錯過了嗎?

  • - [Ellyse] No, you got it.

    - [艾利斯]不,你得到了它。

  • - Let's go.

    - 我們走吧

  • Army, here I come.

    軍隊,我來了。

  • All right guys, so I'm officially done with

    好吧,夥計們,所以我正式完成與

  • the US Army fitness test. I passed.

    美軍體能測試。我通過了。

  • I passed the push-ups, passed the sit-ups,

    我通過了俯臥撐,通過了仰臥起坐。

  • and the two-mile run.

    和兩英里跑。

  • - And I missed it by seven seconds on the two-mile run.

    - 而我在兩英里跑的時候,差了7秒。

  • So yeah, good luck Q.

    所以啊,祝你好運Q。

- Why was that so hard?

- 為什麼這麼難?

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