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- Why was that so hard?
- 為什麼這麼難?
Oh, God. (suspenseful music)
哦,上帝。(懸念音樂)
Okay, this isn't so bad.
好吧,這不是那麼糟糕。
(Q groans)
(Q呻吟)
- Did I miss it?
- 我錯過了嗎?
What's up guys, I'm Q.
這是怎麼回事的傢伙,我是Q。
- And I'm Ellyse.
- 我是Ellyse.
- And today, we're gonna be doing the US Army fitness test
- 今天,我們要做的是美軍體能測試
with zero practice.
用零練習。
- None.
- 無。
(Q laughs)
(Q笑)
- So, the test consists of three exercises.
- 所以,考試包括三個練習。
The first one is gonna be push-ups,
第一個會是俯臥撐。
we'll have two minutes to do as many as we can
我們將有兩分鐘的時間來做,因為我們可以。
and there's gonna be no breaks.
並有會是沒有休息。
- [Ellyse] Sit-ups, same thing.
- [Ellyse]仰臥起坐,同樣的事情。
As many reps as possible in two minutes.
兩分鐘內儘可能多的重複。
- The final one is gonna be a two minute mile-
- 最後一個會是兩分鐘一英里的... ...
- Two minute mile? (record scratching)
- 兩分鐘一英里?(記錄劃痕)
(beep)
(嗶嗶聲)
- [Q] The third and final exercise is a two- mile run.
- 提問】第三項也是最後一項練習是兩英里跑。
So, we need a score of 50 per exercise to pass,
所以,我們每次練習需要達到50分才能通過。
and if by some chance we get a 90 per exercise
如果有機會,我們得到一個90每練習
we'll get an Army fitness badge, and that's pretty badass
我們會得到一個軍隊的健身徽章, 這是非常糟糕的屁股。
if you ask me.
如果你問我。
- Gonna go for that 50.
- 要去的50。
- Let's get it. - Yeah.
- 讓我們得到它。- 好的
- [Ellyse] Okay, ready?
- [Ellyse] 好了,準備好了嗎?
And you're going for 68 if you want that 90th percentile.
如果你想得到第90個百分點,你就會得到68分。
- [Q] Okay. - Okay.
- [Q]好的。- 好吧,我知道了
Ready, set, go.
預備,準備,開始。
(rhythmic music)
咍
- [Ellyse] Look at that form.
- [Ellyse]看那個表格。
(Q laughs)
(Q笑)
- Don't make me laugh, all right that's 10.
- 別逗我笑了,好吧,這是10個。
20?
20?
- [Ellyse] That was 16 I counted.
- [Ellyse]我數了一下有16個。
- 16? (laughs)
- 16?(笑)
Well. - [Ellyse] Come on keep going.
好了,繼續走吧。
(rhythmic music) - It's starting to hurt.
開始疼了。
- One more, one more. (laughing)
- 還有一個,還有一個。(笑)
- [Ellyse] Oh my God, that shake.
- 哦,我的上帝,那搖晃。
You've got 10 seconds.
你有10秒鐘的時間
Do five more (laughs).
再做五次(笑)。
- I'm done, I can't do it.
- 我不幹了,我做不到。
(Q groans) (bell rings)
(Q呻吟) (鐘聲響起)
- You don't even know how hard that was.
- 你都不知道那有多難。
- [Q] Five, four, three, two,
- [問]五、四、三、二。
one, go. (rhythmic music)
一,走。(節奏音樂)
No, that doesn't count.
不,那不算。
- Oh God. (Q laughs)
- 哦,上帝。(Q笑)
I can't get back up. (Q laughs)
我回不來了。(Q笑)
- [Q] Five, four, three,
- [Q]五,四,三。
two, one.
二,一。
- Oh my God.
- 哦,我的上帝。
Oh my God.
哦,我的上帝。
Why was that so hard?
為什麼這麼難?
How many? (bell rings)
有多少人?(鐘聲響起)
- [Q] There's a couple questionable ones in there.
- [問]裡面有幾個有問題的。
- Oh, God.
- 哦,天啊
- All right, that's the push-ups done,
- 好了,俯臥撐做完了。
now it's time for sit-ups.
現在是時候做仰臥起坐了。
- Five, four, three, two, go. (timer counting down)
- 五,四,三,二,開始。(定時器倒計時)
(rhythmic music)
咍
- Come one, keep going, what the hell.
- 來一個,繼續走,管他呢。
(Q groans) (bell rings)
(Q呻吟) (鐘聲響起)
- [Ellyse] I think, did I get that right?
- [艾利斯]我想,我得到的權利嗎?
Didn't count?
沒算嗎?
Did you count? - [Q] My body, the sun.
你算過嗎?- 問】我的身體,太陽。
There's so much going on. (Q breathing heavily)
有這麼多的事情。(Q呼吸沉重)
- Five, four, three, two, (timer counting down)
- 五、四、三、二,(計時器倒計時)。
one, go. (rhythmic music)
一,走。(節奏音樂)
(bell rings)
(鐘聲響起)
- How much time?
- 多少時間?
- That was it.
- 就是這樣。
Good job.
做得好
All right, guys. So, that was the push-ups and sit-ups.
好吧,夥計們。所以,這是俯臥撐和仰臥起坐。
We both passed.
我們都通過了。
- Now it's time for the two-mile run.
- 現在是兩英里跑的時間了。
I'm not looking forward to this,
我不期待這個。
I don't feel good about it.
我感覺不太好。
But, hey, let's go.
但是,嘿,我們走吧。
My plan is to pace myself, 10 minutes a mile,
我的計劃是給自己配速,10分鐘一英里。
that's what I'm going for. - Okay.
這就是我要去的。- 好吧,我知道了
- I'm ready. - All right.
- 我準備好了- 好了,我準備好了
- One, two, three, go. (timer counting down)
- 一,二,三,去。(計時器倒計時)
(rhythmic music)
喈
- I was actually feeling all right
- 其實我感覺很好
(heavy breathing) and I'm like hey,
(沉重的呼吸),我很喜歡哎。
this isn't so bad.
這不是那麼糟糕。
And then I looked at the time, thinking it was like halfway
然後我看了看時間,覺得好像是在半路上
and it's been five minutes.
已經5分鐘了
- Ellyse is running kind of fast right now,
- Ellyse現在跑得挺快的。
like her pace is really good.
喜歡她的步伐是真的好。
Oh my God, she's running a mark.
哦,我的上帝,她的運行一個標記。
You got it, you got it.
你明白了,你明白了。
(Ellyse groaning) (cameraman laughing)
(Ellyse呻吟)(攝影師笑)。
- Glad I went first, and got that over with.
- 很高興我先走了,把那件事解決了。
That was no joke. - Yeah.
這不是開玩笑。- 對啊
- Are you ready to go?
- 你準備好了嗎?
- Yeah, I'm ready.
- 是的,我已經準備好了。
(timer counting down) - [Ellyse] Five, four, three,
(計時器倒計時)--[Ellyse]五、四、三。
two, and go. (rhythmic music)
二,然後走。(有節奏的音樂)
(footsteps scuffling)
(腳步聲摩擦)
- [Q] I've never ran a mile before in my life.
- [問]我這輩子從來沒有跑過一英里。
Now, I gotta run two.
現在,我得跑兩個。
There's a shade ready.
有一個陰影準備。
Shade break.
廕庇休息。
(women talking)
(婦女說話)
- [Ellyse] Come on, sprint. Sprint.
- [Ellyse] 來吧,衝刺。衝刺。
(bell rings)
(鐘聲響起)
- [Ellyse] 14:44.
- [Ellyse] 14: 44.
- I'm so tired. (cameraman laughs)
- 我太累了。(攝像師笑)
(Q breathing heavily)
(Q呼吸沉重)
What's the time?
現在是什麼時候?
- [Ellyse] 14:44.
- [Ellyse] 14: 44.
- Did I miss it?
- 我錯過了嗎?
- [Ellyse] No, you got it.
- [艾利斯]不,你得到了它。
- Let's go.
- 我們走吧
Army, here I come.
軍隊,我來了。
All right guys, so I'm officially done with
好吧,夥計們,所以我正式完成與
the US Army fitness test. I passed.
美軍體能測試。我通過了。
I passed the push-ups, passed the sit-ups,
我通過了俯臥撐,通過了仰臥起坐。
and the two-mile run.
和兩英里跑。
- And I missed it by seven seconds on the two-mile run.
- 而我在兩英里跑的時候,差了7秒。
So yeah, good luck Q.
所以啊,祝你好運Q。