Yeah.

是啊。

Wait.

等一下

I wanna be blogger Lots and 1000.

我想成為博主，很多，1000。

There you go, guys.

給你，夥計們。

A quick and easy work out for the morning.

晨練的時候，快速而簡單的鍛鍊。

But I also want to be a cat cat Sleep 16 to 20 hours a day.

但我也想做一隻貓貓每天睡16到20個小時。

I don't know about you, but lately I always want to be someone else.

我不知道你怎麼想，但最近我總想變成別人。

Everyone just looks like their lives are so much more fun on.

每個人看起來就像他們的生活是如此的有趣上。

Technically, I know this isn't the case like everyone has their own problems, no matter how dope their instant aesthetic is.

嚴格來說，我知道不是這樣的，就像每個人都有自己的問題，不管他們的即時審美有多坑爹。

I don't know lately I look at my friends and it seems like everyone's traveling to exotic locations or doing cool projects or getting married and having kids.

我不知道最近我看著我的朋友們，好像每個人都在去異國旅行，或者做很酷的項目，或者結婚生子。

I sort of feel left behind.

我有點覺得自己被拋棄了。

And whenever I get into these deep dive spirals of comparing my life to someone else's, I just feel so lonely and worthless and like a giant waste of space.

每當我陷入這些深淵的漩渦，把自己的生活與別人的生活相比較，我就會覺得自己很孤獨，很沒有價值，就像一個巨大的空間浪費。

And the worst part is I know I'm doing this to myself.

最糟糕的是，我知道我這樣做是為了自己。

By the way, you suck suck pretty hard.

順便說一下，你吸吮吸吮相當困難。

This tendency is so destructive.

這種傾向是如此具有破壞性。

And unfortunately on Lee, you could get to the point where you recognize like, Okay.

不幸的是，在李，你可以得到一個點，你認識到像，好吧。

All right.

好吧，我知道了

This is bad.

這是很糟糕的。

I need to break this habit now because it's making me miserable and some at this point again.

我現在要改掉這個習慣，因為它讓我很痛苦，此時又有些。

And I probably will be at the future at some point again forever.

而我可能又會在未來的某個時刻，永遠的。

Yeah, yes, Children.

是的，是的，孩子們。

Our lives are a constant battle himself.

我們的生活是一個不斷戰鬥的自己。

Management and look, you know what I'm going to say?

管理和看，你知道我要說什麼嗎？

You know what?

你知道嗎？

The advices, but yes, I will acknowledge it could be so hard to live life as authentically as possible and be present and Onley Compare yourself to your past self because that does require pretty rigorous mental training.

的建議，但是是的，我會承認，儘可能真實地生活，並在和昂利比較你過去的自己，因為這確實需要相當嚴格的心理訓練，這可能是如此困難。

E It's a moment to moment decision.

E 這是一個時刻的決定。

It's like actively stopping before you get two hours into an instagram deep diving before you know it.

就像在你還沒有進入instagram深潛兩個小時的時候就主動停下來，你就知道了。

You are very familiar with the entire Venmo transaction history of your crush.

你對你暗戀的人的整個Venmo交易記錄非常熟悉。

But I've been there.

但我也有過這樣的經歷。

E have made a lot of bad decisions like a lot of them.

E做了很多錯誤的決定，像很多人。

Sometimes my finger will even hover over the instagram app, and I have all of my social media APS in a fuller label.

有時候我的手指甚至會懸停在instagram應用上，我的所有社交媒體APS都有一個比較完整的標籤。

Don't do it.

不要這樣做。

But even then I will ask myself, Are you sure you want to do this?

但即便如此，我也會問自己，你確定要這麼做嗎？

This will probably not make you feel good.

這可能不會讓你感覺良好。

You feel bad, right?

你覺得不舒服，對嗎？

now, And you're just actively seeking a justification for your bad feel.

現在，而你只是在積極為你的不良感覺尋找理由。

Shut the hell up now and see what everyone's up Thio and sure enough.

閉上你的臭嘴，看看大家都在幹什麼，Thio，果然。

Yeah, you were right.

是的，你是對的。

I feel horrible.

我覺得很可怕。

I told you so.

我早就告訴過你

But you know what?

但你知道嗎？

It's okay.

沒事的

Because sometimes you do need to make the wrong decision so many times that there's nothing left but to make the right one.

因為有時候，你確實需要做很多次錯誤的決定，以至於除了做出正確的決定之外，什麼都沒有了。

So if you're feeling terrible lately on the causes that you're constantly feeding yourself stimulation of everyone's perfectly curated lives and it seems like their lives are much better than yours, then just go get a life.

所以，如果你最近感覺很糟糕的原因，你不斷地給自己餵食刺激每個人的完美策劃的生活，似乎他們的生活比你的生活好得多，那麼只是去得到一個生活。

Uh, stop watching everyone on screen stop watching me right now.

呃，不要再看螢幕上的所有人都不要再看我了。

I mean, the only cure for that kind of envy is to be so engaged in your own life that it doesn't even occur to you to get a photo for the gram.

我的意思是，治療這種羨慕的唯一方法，就是投入到自己的生活中去，以至於連拍照留念的想法都沒有。

Some of the best nights of my life were so great that it never occurred to me to get a photo, and it makes me a little sad, but it's also a good sign.

我人生中最美好的一些夜晚，從來沒有想過要拍一張照片，這讓我有些傷感，但這也是一個好兆頭。

I'm in a kinda stay awesome.

我在一個還算呆的厲害。

Gotham Also, if you've ever wondered how I make my episodes from concept to creation while I'm on the road and without my crew, you now cant No.

Gotham 另外，如果你曾經想知道我是如何讓我的劇集從概念到創作，而我在路上，沒有我的團隊，你現在不能號。

I had the pleasure of partnering with Samsung to teach up and coming comedian Karen Sepulveda.

我有幸與三星合作，為新晉喜劇演員Karen Sepulveda授課。

Just that from the monologues.

只是，從獨白。

I'm in a condom.

我在保險套裡。

I'm Karen Sepulveda.

我是Karen Sepulveda

Live your truth to the clone cutaways.

活出你的真情實感，以克隆剪接。

Hello.

你好啊

How are you?

你好嗎？

All great, Thank you.

都很好，謝謝你。

Karen and I shot an entire episode on a note nine.

凱倫和我用九號紙幣拍了一整集。

You can click on the link in my description to watch my episode of Make and see How to create your own show.

你可以點擊我描述中的鏈接，觀看我的《製作》節目，看看如何製作自己的節目。

Guys, Father dead.

夥計們，父親死了。

Well, like comment and subscribe if you can.

好吧，如果可以的話，請點贊評論和訂閱。