And it said butterfly wings are considered one of the most beautiful products of nature.

而且說蝴蝶的翅膀被認為是大自然最美麗的產物之一。

But butterflies themselves physically cannot see their own wings.

但蝴蝶本身身體上是看不到自己的翅膀的。

So many friends of mine, Ah, butterflies.

我的好多朋友，啊，蝴蝶。

Well, I googled it.

好吧，我上網查了一下。

This turns out to be completely false because butterflies have compound eyes which give them 360 degree vision so they could seek food while also keeping a lookout for any threats behind them.

事實證明這是完全錯誤的，因為蝴蝶有複眼，使它們有360度的視覺，所以它們可以尋找食物，同時也可以留意身後的任何威脅。

So make sure you fact check the Internet folks was just full of lives.

所以，請你一定要查清事實，互聯網上的人只是充滿了生命。

But my point with this whole thing was I really loved the sentiment behind it, and the sentiment behind it really made me pause and think of a conversation I was having with some friends of mine because we came to an epiphany.

但我對這件事的看法是，我真的很喜歡它背後的情懷，它背後的情懷真的讓我停頓了一下，想到了我和我的一些朋友的對話，因為我們頓悟了。

So all of our problems stemmed from how we were taught to be good girls.

所以，我們所有的問題都源於如何教育我們做一個好女孩。

Like one of my friends had an Olympian athletic mother who told her that as long as her body was perfect, she was a good girl, even though her mom constantly moved the goalpost of what a perfect body meant.

就像我的一個朋友有一個奧林匹克運動員的母親告訴她，只要她的身體是完美的，她是一個好女孩，即使她的媽媽不斷移動的目標柱什麼是完美的身體意味著。

Another friend had parents who insisted if she forgot her own needs and wants in order to make everybody else happy.

另一個朋友的父母堅持，如果她為了讓大家開心，而忘記了自己的需要和願望。

She was a good girl, even if it meant having no boundaries and not exploring her own interests.

她是個好女孩，即使這意味著沒有界限，不探索自己的興趣。

I was told by my dad that my love ability is rooted and professional accomplishment and success.

爸爸告訴我，我的愛情能力是有根有據的，專業上的成就和成功。

That achievement made me a good girl, even if it means sacrificing emotional fulfillment.

這個成績讓我成為了一個好女孩，即使這意味著要犧牲情感的滿足。

Personal hobbies and relationships were taught how to be good girls and good boys, and we carry that belief into adulthood.

個人愛好和關係被教導如何做一個好女孩和好男孩，我們把這種信念帶到了成年。

Like my friend with the Olympic mother has a job where her body needs to tailor to specific measurements or she gets fired.

就像我那位奧運媽媽的朋友有一份工作，她的身體需要根據具體的尺寸來定製，否則就會被解僱。

My people pleasing friend is a robust extrovert, but she's empathetic to every point of view, even when the perspective is detrimental to her.

我那個討人喜歡的朋友是個健壯的外向型人，但她對每個觀點都有同理心，即使這個觀點對她不利。

I feel like I have to work hard, improve myself in every friendship in romantic relationship toe, earn love, but think about the messages that you got as a child was being good, being quiet, doing what you're told, avoiding emotion, striving for perfection.

我覺得自己要努力，在每一次戀愛關係趾的友情中提升自己，贏得愛情，但想想小時候得到的資訊是乖巧、安靜、聽話、迴避情感、追求完美。

And when you were praised, what was it for?

當你被讚美的時候，又是為了什麼呢？

And thinking back?

回想起來呢？

Do you even agree with that?

你同意嗎？

Praise would you praise yourself now for any of those things?

讚美你現在會因為這些事情讚美自己嗎？

Or are these just your parents imposing their limiting beliefs that they got from their parents, who got it from their parents and so on on to you?

或者這些只是你的父母把他們從父母那裡得到的限制性信念強加給你，而你的父母又從父母那裡得到的，等等。

I know it really does.

我知道它真的是。

Always come back to childhood, doesn't have Children.

總是回到童年，沒有孩子。

It's so annoying.

真煩人。

But that is when our brains we're learning like our most basic core lesson.

但這時我們的大腦我們就像學習最基本的核心課程。

So you know it makes sense.

所以你知道這是有道理的。

It's It's really annoying, but it makes sense.

這真的很煩人，但很有意義。

I'm personally ready to stopping a good girl because of being good means that I have to measure my love ability by external factors.

我個人已經做好了阻止好女孩的準備，因為好女孩就意味著要用外在因素來衡量自己的愛情能力。

I'll never feel loveable if you have to measure your worth based on your imperfecta bodies perfection, you won't ever feel worthy.

如果你要以你不完美的身體完美來衡量你的價值，我永遠都不會覺得自己是可愛的，你永遠都不會覺得自己有價值。

And if you're a slave to other people's opinions and moods while setting your own aside, you'll never feel fulfilled.

而如果你是別人意見和心情的奴隸，而把自己的意見和心情放在一邊，你永遠不會感到滿足。

I'm an Marikana and thank you to the top to your patrons supported this video because we're on our screens so much I have been prioritizing, giving my eyes a break by consuming more audiobooks, usually on my daily government sanctioned walk.

我是一個馬裡卡納，感謝上對你的顧客支持這個視頻，因為我們在我們的螢幕上這麼多，我一直在優先考慮，通過消耗更多的有聲讀物來讓我的眼睛休息，通常在我每天的政府準許的步行。

So I have teamed up with Audible.

所以我和Audible合作了。

You can visit Audible dot com slash anna or text eight and and a to 505 100.

你可以訪問Audible dot com slash anna或者發短信八和一到505 100。

With a 30 day free trial, you could choose one audio book, and because we're all at home constantly, members can download all of the audible originals monthly selection for free.

30天的免費試用期，您可以選擇一本有聲讀物，由於我們都是經常在家，所以會員可以免費下載所有的有聲原聲月選。

If you guys have not listened to Hank Greens a beautifully foolish endeavor, which is the sequel to his debut novel and absolutely Remarkable thing, you Must this'll.

如果你們沒有聽過漢克-格林斯一個美麗的愚蠢的努力，這是他的處女作和絕對Remarkable的東西的續集，你必須這將。

Siri's has been some of my favorite on Amazing Why scifi that I've read in nearly a decade of such a fangirl for it.

Siri的一直是我最喜歡的關於Amazing Why的科幻小說，我讀了近十年的這樣一個fangirl為它。

I was very curious how Hank was gonna follow up the cliff hanger from Absolutely, and he did not disappoint.

我很好奇漢克會如何跟進《絕對》中的懸崖峭壁，他沒有讓我失望。

Like I love that the book is scientific and also really inclusive and thoughtful about where society is heading and what connection means and what being human means.

就像我喜歡這本書是科學的，也是真正的包容和思考社會的走向，以及連接的意義和做人的意義。

It's just it covers so many things.

只是它涵蓋的東西太多。

It's so great.

它是如此之大。

Definitely do yourself a favor and listen.

一定要幫自己一個忙，聽。

Goto audible dot com slash anna or text A and N A to 505 100.

Goto audible dot com slash anna or text A and N A to 505 100。