Name: 如何不用嘗試就能減肥 (How to lose weight without trying)
Uploaded: 2021-01-14T05:03:01.000Z
Duration: 1 min
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祈使句型

Take a look at these two blue circles. The blue circle on the right looks slightly larger

than the blue circle on the left. Actually, this is an illusion when something is surrounded

by large objects it looks relatively small - take away the surrounding objects and you

can see that the blue circles are actually the same size. This simple illusion affects

your waistline. When you place a portion of food on a small plate it looks relatively

large and so you end up putting less on the plate. In fact, psychologist Brian Wansink

has discovered that just moving from a 12-inch to a 10-inch plate causes people to eat about

20% less. So if you want to lose weight the easy way, simply switch to smaller plates.

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如何不用嘗試就能減肥 (How to lose weight without trying)

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