字幕列表 影片播放 由 AI 自動生成 列印所有字幕 列印翻譯字幕 列印英文字幕 - It's hot as hell. - 它熱得要命。 I really wish I bought some Twinkies. 我真希望能買些鬆糕。 I know it's gonna take super long for them to dry 我知道它們要花很長時間才能乾透。 and I can't do this without those. 沒有這些,我就做不到。 I really want to finish this. (sighs) 我真的很想完成這個。(嘆氣) (wind howling) (風呼嘯) What's up guys, I'm Q 這是怎麼回事的傢伙,我是Q and today I'm going to be ever Everesting 今天我將成為永遠的珠穆朗瑪峰。 with zero practice. 用零練習。 So, Everesting is this crazy physical fitness challenge 所以,珠峰是這個瘋狂的體能挑戰 where you choose one hill 擇山 and you either run, bike or virtually run or bike 你要麼跑步,要麼騎車,要麼實際上是跑步或騎車。 the height of Mount Everest. 珠穆朗瑪峰的高度。 I'm decently fit, so, I feel like I might have 我的身材不錯,所以,我覺得我可能有 a chance to do this. 有機會這樣做。 So, I'm gonna give you guys a quick walkthrough of my setup 所以,我將給你們一個快速的演練,我的設置 'cause I got a lot going on here. 因為我在這裡有很多事情。 All right so, this is the Kickr Climb. 好了,這是Kickr攀登。 It's an indoor grade simulator 這是一個室內級模擬器 and it's pretty much connected by Bluetooth to the game. 而且它幾乎是通過藍牙與遊戲連接的。 And it's going to allow my bike to have 而且它將允許我的自行車有。 the same gradient happening in the game. 同樣的漸變發生在遊戲中。 This bike is from Canyon. 這輛自行車是峽谷的。 You can actually take the wheels on or off 其實你可以把輪子裝上或卸下 and connect it for indoor riding or for outdoor riding. 並連接它進行室內騎行或戶外騎行。 And lastly is a Kickr Smart Trainer 最後是一個Kickr智能訓練器。 and that's gonna be able to track 而這將是能夠跟蹤 how hard I'm actually pushing 我到底有多努力 to get to this Everest attempt. 以達到這次珠峰的嘗試。 (wind billowing) (風捲殘雲) Alright so, I chose to do virtual Everesting 好吧,我選擇了做虛擬的珠峰。 inside of the Zwift app. 在Zwift應用內。 The hill, I chose just call it Epic KOM Forward. 這座山,我選擇就叫它史詩級KOM前行。 I have to do this hill 22 times 這座山我要做22次 to successfully complete my Everest attempt. 以成功完成我的珠峰嘗試。 I just realized that I forgot to change my avatar 我才發現,我忘了換頭像了 so, I'm like a 30 year old white guy. 所以,我像一個30歲的白人。 (upbeat chimes) (歡快的鐘聲) I'm about 47 minutes in, about 1035 feet. 我大約47分鐘了,大約1035英尺。 So, just got 28,000 more to go, 所以,只得到28000多去。 how hard can it be? 何其難也 So, I just finished my first hill, 所以,我剛剛完成了我的第一座山。 right now I'm on my first descent. 現在,我在我的第一個後裔。 So, my guy's just going by himself, doing his thing. 所以,我的人只是自己去,做他的事情。 I'm gonna grab a quick bite to eat right now 我現在要去吃點東西了。 just refuel and get right back into it. 只是加油,並得到正確的回它。 So, I feel like I can definitely do this. 所以,我覺得我一定可以做到這一點。 Alright I'm about 2000 feet in, 好吧,我約2000英尺英寸。 been riding for about an hour and 30 minutes 騎了1小時30分鐘 including the start off. 包括開始的關。 Yeah I've just started to realize 是啊,我剛剛開始意識到 I'm gonna be here for awhile. 我要在這裡呆一段時間。 Ooh, there we go 哦,我們走吧 and I was five minutes faster, surprisingly. 而我竟然快了5分鐘。 So, what happened here is that I finished hill number two 所以,這裡發生的事情是,我完成了第二座山的工作 and I did not know how to do a U-turn. 而我不知道如何做一個U型轉彎。 So, I ended up going down the descent for Epic KOM Forward 所以,我最終還是下坡,為史詩級的KOM前行。 instead of turning it back around. 而不是把它轉回來。 But to get back to where I had to go, 但要回到我必須要去的地方。 I had to go up Epic KOM Reverse, 我不得不去了史詩KOM反向。 which had an average gradient 其平均梯度為 that was way higher than the Forward. 那是比前鋒高得多的。 I don't know what to do. 我不知道該怎麼辦。 An early mistake, I will not make that again. 早期的錯誤,我不會再犯。 Gonna ask them a friends join me 我要叫他們的朋友加入我 from this Saris Team, just some people to talk to 我是Saris團隊的人,只是想找些人聊聊。 so I won't be so lonely on this. 這樣我就不會那麼寂寞了。 - How are you feeling? - 你感覺怎麼樣? You're a few hours in. - So, I feel good. 你在幾個小時。- 所以,我感覺很好。 This is my first time going this far, for this long. 這是我第一次走這麼遠,這麼久。 Kind of happy I went on this in reverse, 有點慶幸自己反其道而行之。 'cause I'm showing me like, okay, I got this. "因為我顯示我喜歡, 好吧,我得到這個。 Like, you know, once we get to like eight 就像,你知道,一旦我們得到像八。 nine, 10 hours, just like, do you want to finish it? 九,十小時,就像,你想完成它? Or do you not want to finish it? 還是你不想完成它? Right now, I'm saying, yeah, but who knows 現在,我說,是的,但誰知道呢? once you get there. (laughing) 一旦你到達那裡。(笑) - It'll be mind over matter, - 這將是心智戰勝物質。 especially at some point 尤其是在某些時候 where it's not so much about fitness, 在那裡,它不是那麼多關於健身。 it's about how determined are you? 這是關於你有多大的決心? - You'll have bad moments and you'll have good moments. - 你會有不好的時候,你會有好的時候。 If you're in a tough spot on one of the climbs, 如果你在攀登過程中遇到了困難。 just get some food down and the next time up will be better. 只是得到一些食物下來,下一次會更好。 - You guys think I got a chance? - 你們覺得我有機會嗎? - I think you got it. - 我想你得到了它。 You sound like your head's in the right space, 聽起來你的腦袋是對的。 which is everything. 這就是一切。 - Yeah, that's like half the battle right? - 是啊,這就像一半的戰鬥吧? - You're Quinton, you're kind of crazy. - 你是昆頓,你是一種瘋狂。 I want to be honest. 我想說實話。 - Yeah, Saris Team, - 是的,Saris團隊。 shout out to those guys, man. 喊出這些傢伙,男人。 (wind howling) (風呼嘯) I noticed during this first session 我注意到,在這第一次會議上 that my neck started to hurt, 我的脖子開始疼了 so it's definitely some I gotta like 所以這絕對是一些我喜歡的 watch for going forward. 注意前進。 Eat my food very quick, drink a little bit of Gatorade, 吃我的食物非常快,喝一點佳得樂。 you know, and just try to refuel a little bit. 你知道的,只是嘗試加油一點點。 I might even take a shower yet, 我甚至可能會洗澡呢。 but you know, whatever, I like washed off a little bit, 但你知道,不管怎樣,我喜歡洗掉一點。 a little bit refreshed. 有點神清氣爽。 Riding with the Saris Team was dope. 和Saris車隊一起騎車真是太爽了。 They were great. 他們是偉大的。 They were very encouraging. 他們非常鼓勵。 They gave me some good tips. 他們給了我一些好的建議。 Definitely gotta make sure I'm eating enough, 一定要確保我吃得夠多。 staying hydrated, but I'm ready to go. 保持水分,但我已經準備好了。 Something to eat, get back to it. 吃點東西,回去吧。 (upbeat music) (歡快的音樂) Yo, this got real. 喲,這是真的。 I'm feeling my first cramp coming right now. 我覺得我的第一次抽筋來了,現在。 I didn't think it was gonna come down early, 我沒想到會這麼早下來。 but I'm cramping right here. 但我在這裡抽筋。 Oh, I gotta grab a banana right now. 哦,我得抓一個香蕉現在。 It's clearly in dark out here. 這裡明明是在黑暗中。 Another thing, I gotta turn this fan back on. 還有一件事,我得把這個風扇打開。 I think I'm doing a pretty good job. 我覺得我做得很好。 Staying in fueled and hydrated. 保持燃料和水分的充足。 Alright, final stretch. 好了,最後一段。 At eight, doing good. 八歲時,做得很好。 I really wish I got some Twinkies. 我真的希望我有一些鬆糕。 Like, that's really one of my favorite snacks. 喜歡,這真的是我最喜歡的零食之一。 I heard they were vegan too. 聽說他們也是素食主義者。 Oh no, that's Oreos. 哦,不,那是奧利奧。 Are Oreos vegan? 奧利奧是素食嗎? (wind blowing) (風吹) (dramatic music) 咍 So I'm on break right now. 所以我現在正在休息。 I hopped in the shower real quick. 我很快就跳進了浴室 I got bolognaise veggie pasta 我買了肉醬素食意大利麵 and also got this heating pad on my butt 還在我的屁股上弄了這個加熱墊 'cause it hurts really bad. 因為它傷害真的很嚴重。 I've tried to wash my bottom things, 我試著洗過我的底東西。 but my washer stopped like halfway 但我的洗衣機停了一半 and just was filled with water. 並且剛剛被灌滿了水。 So now it's going to take super long for them to dry 所以現在要花超長的時間來乾燥它們 and I can't do this without those. 沒有這些,我就做不到。 So we'll see what happens. 所以我們拭目以待吧。 We'll still try to finish. 我們還是會努力完成。 (aerosol spraying) (氣溶膠噴灑) (dramatic classical music) (古典音樂) Definitely a little bit more difficult to eat. 絕對是比較難吃的。 I'm looking at where I'm at, 我在看我在哪裡。 how much further I gotta go, 我還得走多遠。 but it's super late. 但它的超級晚。 This bike is hella loud. 這輛自行車是地獄般的響亮。 10, a quick, quick break. 10、快速的,快速的休息。 I'm not gonna get off the bike though. 但我不會離開自行車。 We ain't got time for that. 我們沒時間了 It's like 5:00 AM right now. 現在好像是凌晨5點。 You know, man, I'm just like, 你知道,夥計,我只是喜歡。 I really don't think I can go anymore. 我真的覺得我不能再去了。 I just can't do it. 我只是不能做到這一點。 Like I really want to keep going. 就像我真的想繼續走下去一樣。 Part of me just feels like I can do this, but. 我的一部分感覺我可以做到這一點,但。 I don't know what it is, but I just do not have the energy. 我不知道是什麼原因,但我就是沒有精力。 But I'm just like, I'll sit for a second, 但我只是喜歡,我會坐一秒鐘。 drink some water, drink some Gatorade, 喝一些水,喝一些佳得樂。 just try to like get myself together, 只是試圖像讓自己一起。 but fucking feel it in like 30, 45 minutes, 但他媽的感覺它在像30,45分鐘。 I'll just call it quits. 我就不幹了。 I've never been as worn out before 我從來沒有這麼累過 in my entire life. 在我的一生中。 I can't lie, I definitely feel pretty defeated. 我不能撒謊,我肯定覺得自己很失敗。 I feel like I put my best effort towards it 我覺得我已經盡了最大的努力了。 and I'm honestly, I think if those pants 說實話,我覺得如果那條褲子... didn't get stuck in a washing machine, 沒有被卡在洗衣機裡。 I honestly felt like I would've gotten closer. 說實話,我覺得自己會更接近。 It kinda sucks, but yeah I'll just eat this food 雖然有點糟糕,但我還是會吃這些食物的。 and hopefully I'll feel better later. 希望我以後會感覺好一些。 Impossible breakfast sandwich, that might cheer me up. 不可能的早餐三明治,這可能會讓我高興起來。 - Quinton, wake up. - 昆頓,醒來。 Just wanted to let you know how proud I am of you. 只是想讓你知道我是多麼的為你驕傲。 That was an amazing ride for a first attempt. 對於第一次嘗試來說,這真是一次了不起的騎行。 I can't believe that you did that, 我不相信你會這麼做。 but then again, I can, you do all things well 但我也可以,你做的都很好。 and you'll continue to do things well. 並且你會繼續把事情做好。 What's this I'm hearing about your washing machine blew up? 我聽說你的洗衣機爆炸了,這是怎麼回事? I can't take this. 我不能接受這個。 - Hey Quinton, congrats on the ride, man. - 嘿,昆頓,恭喜你的旅程,男人。 That was a really incredible attempt 這真是一個不可思議的嘗試 and virtual Everesting, Everesting in general, is no joke. 和虛擬的珠穆朗瑪峰,珠穆朗瑪峰一般,不是開玩笑的。 I remember riding with you at night 我還記得晚上和你一起騎馬 and getting up in the morning the next day 第二天早上起來 and seeing that you were still on there and still going, 並看到你還在那裡,還在走。 but just wanted to give you a shout out and some kudos. 但只是想給你一個呼喊和一些讚譽。 So nice, nice work, man, ride on. 真好,幹得漂亮,夥計,騎上吧。 - So I guess things aren't that bad after all. - 所以我想事情並沒有那麼糟。 Like we didn't finish it, 就像我們沒有完成它。 but everybody still got my back. 但每個人仍然得到了我的支持。 Yeah, this was fun, this is a good experience 是啊,這很有趣,這是一個很好的經驗。 and I'm just so happy I did it. 我只是很高興我這樣做。 Hopefully I can try it again, 希望我可以再試試。 'cause I really think I can get this done. 因為我真的認為我可以做到這一點。 So we'll see. 所以我們拭目以待。 (upbeat music) (歡快的音樂)
A2 初級 中文 珠峰 珠穆朗瑪峰 完成 自行車 洗衣機 素食 我在零練習的情況下嘗試了 "珠峰"。 (I Tried "Everesting" With Zero Practice) 3 0 林宜悉 發佈於 2020 年 10 月 23 日 更多分享 分享 收藏 回報 影片單字