Name: 戈登-拉姆斯的快速簡單早餐食譜 (Quick & Simple Breakfast Recipes With Gordon Ramsay)
Uploaded: 2020-10-23T22:41:04.000Z
Duration: 12 min 51 s

the secret of a great hash brown are the potatoes.

一個偉大的哈希布朗的祕密 是洋芋。

I prefer using really nice waxy potatoes.

我更喜歡用真正好的蠟質洋芋。

They cook better, but more importantly, told themselves together, we're not gonna slice the onions or potatoes.

他們做得更好，但更重要的是，他們一起告訴自己，我們不會切洋蔥或洋芋。

We're actually gonna great them with potatoes.

That way you get that nice balance of the onion flavor running through every little shard of potato season with salt, pepper, olive oil and cayenne.

這樣一來，你就能得到洋蔥味道的良好平衡，通過每一小塊土豆片用鹽、胡椒、橄欖油和辣椒調味。

I've been squeezed all that water out E local That juice squeezed out of their really important more liquid.

我已經把所有的水都擠出來了E在地那果汁擠出來的，他們真的很重要多液體。

Put that on once the pans hot, pouring a good glug off olive oil.

鍋一熱就放上，倒掉橄欖油好一通。

That sound confirms how important is to have your pan nice and hot so it seals the greater potato onion together.

這聲音證實了你的平底鍋又好又熱是多麼的重要，所以它把大洋芋洋蔥密封在一起。

What we're trying to do now is get it really nice and compact going around the outside of the pan with little flecks of butter.

我們現在要做的就是讓它在鍋的外邊緊湊地繞著黃油的小斑點。

You just slip them down the back gently on that gets the onions caramelized.

你只要把它們從後面輕輕地滑上去，就能讓洋蔥焦化。

Here's a great tip for turning your hash browns over quick and easy.

這裡有一個很好的小竅門，可以讓你的哈士奇快速簡單的翻身。

Take a plate, place it on top, just flip it over and then slide it back in very quickly.

拿一個盤子，放在上面，只要把它翻過來，然後很快就滑回去。

You see the color way got on there now that nice, crispy texture off the potato.

你看，顏色的方式得到了在那裡，現在，漂亮的，酥脆的紋理關閉的洋芋。

I'm going to use the hash brown as a bed for my baked eggs, cracking your eggs nice and gently.

我準備用哈士奇作為我的烤蛋的床，把你的雞蛋敲得很好，很輕。

Just a little sprinkling of the cayenne to make the eggs a little bit spicy.

只需撒上一點辣椒，就能讓雞蛋變得有點辣。

Theun into a preheated oven for 6 to 8 minutes.

放入預熱好的烤箱中6到8分鐘。

Meanwhile, onto my bacon on I'm giving it a classic American twist.

同時，在我的培根上，我給它一個經典的美國風味。

One thing I could never get my head around when I first started eating lots of American breakfast was the sweetness from the bacon.

在我剛開始吃大量美式早餐的時候，有一點我一直無法理解，那就是培根的甜味。

I've grown up to love that combination of smoky, sweet flavors on It's So Easy.

我從小就喜歡《很簡單》中那種煙燻味、甜味的組合。

Pan on on simply olive or brown sugar, salt and pepper on butter, bacon in and as it cooks, it becomes irresistibly caramelized and golden brown Turn off the gas on my glaze.

鍋上簡單的橄欖或紅糖，鹽和胡椒黃油，培根在和它煮，它變得不可抗拒的焦糖和金黃色的關閉氣體對我的釉。

Now my hash browns and baked eggs are ready.

現在，我的薯餅和烤蛋已經準備好了。

Matt Bacon sits beauty on top of the baked eggs and hash browned underneath, and you can see why the best breakfast in the world are always in America.

馬特培根將美美地坐在烤蛋上，下面是哈士奇，你可以看到為什麼世界上最好的早餐總是在美國。

這是一個全美超級英雄的報價。

Breakfast eggs, bacon, hash browns with glaze bacon.

早餐雞蛋，培根，薯餅與釉面培根。

Burcham usually traditionally gets made the night before and left in the fridge.

Burcham通常傳統上會在前一天晚上做好，然後放在冰箱裡。

I find that a little bit too heavy, slightly stodgy, so it's the same principles, but a lot lighter.

我覺得這有點太重了，略顯呆板，所以也是同樣的原理，但要輕很多。

First in the yogurt, I think live and raw milk yogurt are best.

首先在酸奶方面，我認為活酸奶和生酸奶最好。

They're packed with calcium enzymes and probiotics, which helps your body absorb nutrients.

它們含有鈣酶和益生菌，有助於身體吸收營養。

It was interesting because the kids, especially would prefer them, usually with milk but the yogurt.

這很有意思，因為孩子們，特別會喜歡吃，一般都是加牛奶，但酸奶。

I like making it literally 10 minutes before I want to serve it because it doesn't become stodgy.

我喜歡在上菜前10分鐘做，因為它不會變得呆板。

Yoga in apple juice has a great way sweetening, um, usually a couple tablespoons in Give that little mix.

蘋果汁中的瑜伽有一個很好的方式甜，嗯，通常是幾湯匙在給那個小混合。

I like putting two thirds in now to absorb almost double in size in the last third our votes in at the end.

我喜歡現在放三分之二的票，在最後三分之一我們的票在最後吸收差不多一倍的規模。

Oats are low on the glycemic index, which means they slowly release energy to keep you going right through to lunch.

燕麥的升糖指數很低，這意味著它們能緩慢地釋放能量，讓你一直吃到午餐。

When it just falls off the spoon, you can see literally seconds.

當它剛從勺子上掉下來時，你可以看到字面上的秒數。

It's got thank you the rest of the oats in.

It literally takes three or four minutes to put together.

從字面上看，三四分鐘就能拼好。

It's gonna try pan on almonds, incredibly healthy, toasting them even better flavor.

這是要去嘗試平底鍋上的杏仁，難以置信的健康，烤他們甚至更好的味道。

Flight them into the pan, lightly toast them.

That gives a really nice sort of crunch to the top.

這讓頂部有一種很好的緊縮感。

Yeah, rather around the pan so they're evenly toasted out into a bowl.

是的，而是圍繞著平底鍋，所以他們均勻地烤出一個碗。

The exciting thing about putting your own music together is that you're in control.

把自己的音樂放在一起的興奮之處在於，你可以控制自己。

Blackberries, summer raspberries, strawberries.

They're packed with antioxidants on vitamin C and K.

它們含有維生素C和K的抗氧化劑。

So just dot the top of your, um usually with your blackberries generous on the blackberries, sweetness, tartness acidic on.

所以只要點上你的，嗯通常用你的黑莓大方的黑莓，甜味，酸味上。

Then just Sprinkle over your nice almonds.

我很喜歡湯姆身上的很多脆皮。

My quick Burcham usually doesn't just taste incredible.

我的快速伯奇姆通常不只是味道不可思議。

It makes you feel fantastic is my ultimate healthy breakfast.

它讓你感覺太棒了是我的終極健康早餐。

There really is no better way to start the day.

真的沒有比這更好的開始一天的方式了。

I think it was about six years of age where mum brought a huge tray off eggy bread to the table, and it was like, Wow, man, we'd died and gone to heaven.

我想那是在我六歲的時候 媽媽把一個大盤子裡的雞蛋麵包端到桌子上 就像，哇，夥計，我們死了，上了天堂。

Start off with a slightly stale bread, four or five day old loaf left over.

先用稍微變質的麵包，四五天的麵包剩下。

Then it absorbs too much of the eggs, so, therefore, get soggy.

然後，它吸收了太多的雞蛋，所以，是以，得到溼漉漉的。

你從來沒有把它炸得又香又脆。

In France, they call it pan para do the lost Loaf.

在法國，他們把它叫做pan para do the lost Loaf。

Now eggy bread is great on its own, but serving it with stewed apples is delicious, So the secret here keep the skins on a lot of flavor in the skin, and also it stops the apple from breaking down too quickly.

現在eggy麵包本身是偉大的，但它與燉蘋果是美味，所以這裡的祕密保持皮膚上的很多味道在皮膚上，而且它也阻止蘋果分解太快。

You hear these nice chunks as opposed to sort of apple puree?

你聽到這些漂亮的塊狀物，而不是那種蘋果泥？

現在，讓你的筆好好地熱起來。

Sprinkle a couple of tablespoons of sugar.

把糖分降下來，變成淡淡的焦糖。

It's quite incredible how cheap it is to make this, and yet it was so filling.

頗為不可思議的是，做這個很便宜，但卻很飽滿。

If you haven't got apples, this recipe will work pretty much with any fruit you've got in.

如果你沒有蘋果，這道菜幾乎可以用任何水果來做。

顯然一個蘋果，一個香蕉菠蘿。

Got a little novel butter that makes a nice toffee apple flavor.

有一點新奇的黃油，可以做出很好的太妃糖蘋果味。