Welcome back.

歡迎回來。

Where's my coffee?

我的咖啡呢？

(slurping coffee)

（啜飲咖啡）

Shall we?

我們可以嗎？

Today's lesson might seem simple,

今天的課程看似簡單。

but I have video called with enough friends this week,

但我這周已經和足夠多的朋友視頻通話了。

to realize that y'all could use some serious help.

意識到你們都可以使用一些嚴重的幫助。

(intense techno music)

(激烈的電子音樂)

Looking just a little bit more professional,

看上去只是專業一點。

and definitely more presentable

更有面子

on video calls.

在視頻通話中。

(intense techno music)

(激烈的電子音樂)

Like a lot of people, I use Zoom,

和很多人一樣，我也用Zoom。

and that's mostly because

而這主要是因為

trying to figure out my Skype password

想知道我的Skype密碼

that I made when I was 18 has been like.

我18歲時做的，已經像。

(contemplative music)

(沉思曲)

But with the uptick in Zoom users,

但隨著Zoom用戶的上升。

has come an uptick in privacy concerns.

來了隱私問題的上升。

User information has reportedly been leaked

據報道，用戶資訊已被洩露

to third parties, and ID numbers are easy to guess,

給第三方，而身份證號碼很容易被猜中。

which is leading to Zoombombing,

導致Zoombing。

which is now a legitimate term.

現在是一個合法的術語。

And privacy advocates even see some concerns

而隱私倡導者甚至看到一些擔憂

with how Zoom evades macOS administration controls

與Zoom如何逃避MacOS管理控制

to install itself on your computer.

在你的電腦上自行安裝。

So even though I'm super comfortable with Zoom,

所以儘管我對Zoom超級放心。

I've also found some alternatives,

我也找到了一些替代品。

like Houseparty, Webex,

如Houseparty、Webex。

and even creating a new account for Skype.

甚至為Skype創建一個新的賬戶。

We have a video up right now about

我們有一個視頻，現在關於

all of Zoom's privacy concerns,

Zoom的所有隱私問題。

that if you're interested in learning more about this,

如果你有興趣瞭解更多關於這個。

you can check out.

你可以去看看。

Now before you can be on a call,

現在，在你能在一個電話。

you gotta set up call.

你必須建立呼叫。

And there are great slack apps for Skype,

而且Skype也有很好的懶人應用。

Webex, and Zoom that allow you

Webex和Zoom，讓你

to quickly create video call invites within chats,

在哈拉中快速創建視頻通話邀請。

and if you use Google Calendar,

而如果你使用谷歌日曆。

and you want to install the Zoom for GSuite extension,

你想安裝Zoom for GSuite擴展。

that'll allow you to select Zoom as a video option

這將允許你選擇縮放作為一個視頻選項。

when creating calendar invites.

在創建日曆邀請時。

Now that you've set up the call,

現在，你已經設置了呼叫。

let's talk about looking presentable on camera.

讓我們來談談如何在鏡頭下保持體面。

Now there are some of you that are probably like,

現在有一些人，可能是喜歡。

"Hmm, Becca how are you qualified for this?"

"嗯，貝卡你怎麼有資格做這個？"

And to that I raise exhibit A, B, and C.

對此，我提出證據A、B、C。

These are three screenshots of me in meetings

這三張是我開會時的截圖

in three separate locations,

在三個不同的地點。

looking pretty good if I do say so myself.

看起來相當不錯，如果我這樣說自己。

I mean, number one, love the look.

我的意思是，第一，喜歡這個造型。

But number two, I could use those as profile photos.

但第二，我可以用這些照片作為資料照片。

First and foremost, my favorite thing in the whole world,

首先，我最喜歡的東西在整個世界。

Get that good light.

得到那個好的光線。

Open your shades and let all that natural light pour in.

打開你的窗簾，讓所有的自然光傾瀉進來。

But don't do it dirty by sitting with your back to it.

但不要背對著它坐著，做得很髒。

I recommend having your largest light source

我建議你準備好最大的光源

either right in front of you,

要麼就在你面前。

or no more than 45 degrees from directly in front of you.

或與正前方不超過45度。

Also be aware that your computer screen

同時要注意，你的電腦屏幕

might be the largest source of light,

可能是最大的光源。

so adjust that too.

所以也要調整。

You don't wanna be blowing yourself out lookin' like

你不會想把自己吹得像... ...

a little ghostie up in here.

一個小鬼在這裡。

Come on.

來吧。

All right, now that you lighting,

好了，現在你的照明。

you gotta get your camera at the right angle.

你得讓你的相機在正確的角度。

And there's only one option,

而且只有一個選擇。

eye level.

眼睛的水準。

I'm saying, use a book, use a stool,

我說，用書，用凳子。

use literally whatever you have to use,

用字面意思就是你要用什麼就用什麼。

but get the camera at your eye level.

但要把相機放在你的視線範圍內。

Angles, baby!

角度，寶貝！

All right, I know we're having fun, but,

好吧，我知道我們玩得很開心，但是。

it's time to get serious.

是時候認真對待了。

You can check yourself out,

你可以自己去看看。

but do it before the call starts.

但要在通話開始前完成。

Not at the beginning, the middle,

不在開頭，在中間。

and the end, or just, throughout the whole thing.

和結尾，或者只是，貫穿整個事情的始終。

You know, and I know, and we all know,

你知道，我知道，我們都知道。

that you look the best on this video call.

你看起來最好的 在這個視頻通話。

But we also all know that you're staring at yourself.

但我們也都知道，你在盯著自己。

It's not only distracting to you,

這不僅讓你分心。

but it's distracting to everybody else, too.

但這也會讓其他人分心。

You wanna show up the the meeting already looking good.

你想出現在會議上，已經看起來不錯。

For me, that means opening up photo booth,

對我來說，就是開照相館。

before the call even starts,

在通話開始前。

and making sure my background is like,

並確保我的背景是像。

clear of dirty clothes, the angle is good,

清晰的髒衣服，角度很好。

and well, I look like the damn champion that I am.

我看起來就像一個該死的冠軍，我是。

There's also the option of using a background

也可以選擇使用一個背景的

to completely block your surroundings.

以完全阻擋周圍的環境。

And y'all are getting, like, real creative with these,

而你們都得到了，喜歡，真正的創意與這些。

but here are my favorites.

但這裡是我最喜歡的。

Yooo.

Yooo.

So good. (laughs)

那麼好。（笑）

In the settings of most video conferencing apps,

在大多數視頻會議應用的設置中。

you also have the option to have your video and audio off

您還可以選擇將您的視頻和音頻關閉。

by default when you join a call.

當你加入一個呼叫時，默認情況下是這樣的。

Since I know I'm showing up with, ah,

因為我知道我的出現，啊。

incredible video if I do say so myself.

難以置信的視頻，如果我這樣說自己。

I leave my video turned on,

我讓我的視頻打開。

but I am sure to have my audio defaulted to be off

但我肯定會把我的音頻默認為關閉的

when I join a meeting,

當我加入會議時。

and you should too, but, more on that later.

你也應該這樣做，但是，稍後再談。

Also in the settings of Webex, Zoom, and Skype,

同樣在Webex、Zoom和Skype的設置中。

you have the option to have a video preview

你可以選擇有一個視頻預覽

of your video pop up before you join a meeting,

在您加入會議之前，您的視頻會彈出。

so that you can do one final check to make sure you look

這樣你就可以做最後的檢查，以確保你的外觀。

incredible.

不可思議。

Now when I'm on a Zoom call,

現在，當我在一個Zoom電話。

I've gotten into the habit of just,

我已經養成了習慣，只是。

hiding my video entirely,

完全隱藏我的視頻。

so there's no temptation whatsoever.

所以沒有任何的誘惑。

Give it a try guys, it's actually,

大家試試吧，其實。

Freeing.

凍嶈。

Now the flip side of that,

現在反過來說。

is that it's very easy to forget you are on camera.

是很容易忘記你是在拍戲。

Don't pick your nose.

不要摳鼻子。

Or maybe do, I don't know.

或者也許是這樣，我不知道。

Up to you. (laughs)

由你決定（笑）

Oh, and of course, let's talk audio really quick.

哦，當然，讓我們談談音頻真的很快。

Most of us don't have a ton of control over this,

我們大多數人對此沒有太多的控制權。

but, being in a quiet place

但是，身處鬧市

typically makes for better audio.

通常情況下，會有更好的音頻。

(scratching and grinding) What is the vibe?

(刮刮磨磨)是什麼氛圍？

Also keep in mind that your headphones

此外，請記住，你的耳機

might have a better mic than your computer.

可能有一個更好的麥克風比你的電腦。

I have Bose 700 headphones,

我有Bose 700耳機。

Galaxy Buds, the ones that came out in 2019,

銀河芽，2019年推出的。

not the plus version,

不是加版。

and of course, the mic that's already built in

當然，已經內置的麥克風

to my MacBook Pro.

到我的MacBook Pro。

So I use the audio testing tool within Zoom

所以我使用Zoom內的音頻測試工具

to test all of these mics.

來測試所有這些話筒。

Okay, and these are the Bose 700s.

好吧，這些是Bose 700s。

How do these sound?

這些聽起來如何？

And the Galaxy Buds from last year, not the pros,

而去年的Galaxy Buds，不是專業的。

how are they?

怎麼樣

And this is the MacBook Pro's built-in internal mic.

而這就是MacBook Pro的內置麥克風。

I'm a little shook right now.

我現在有點動搖了。

I truly expected the Galaxy Buds to flunk this test,

我真以為銀河之芽會在這次測試中不及格。

but they're actually, not as bad as I thought.

但實際上，他們並不像我想象的那麼糟糕。

And the other two mics work great as well, so,

而另外兩個話筒也很好用，所以。

I'm in good shape, man.

我的身體很好，夥計。

All right friends, stay professional,

好了，朋友們，保持專業。

even when you absolutely

即使你絕對

have not gotten out of your sweatpants for like,

沒有得到了你的運動褲一樣，

two weeks.

兩週。

Aye!

是！

Thank you so much for watching,

謝謝你的觀看。

I truly appreciate you,

我真的很感激你。

and since you made it this far,

既然你走到這一步，

I have a bonus tip for you.

我有一個額外的提示給你。

If you're using Zoom, and you're muted,

如果你用的是Zoom，而且你是靜音的。

you can hold down the spacebar

你可以按住空格鍵

to temporarily unmute yourself,

來暫時解除自己的靜音。

and it makes you feel like you're using a walkie-talkie,

它讓你覺得自己在使用對講機。

or an intercom system, and I friggin' love it.

或對講系統，我喜歡它。

Anywho, be well,

無論如何，要好好的。

and hopefully I'll see you in the next one.

希望下一次能見到你。