However, if you want to match into a competitive specialty or you need to make up for a Step

但是，如果你想匹配到一個競爭激烈的專業，或者你需要補上一個臺階，那麼，你就會發現，你是一個很好的選擇。

1 score that you're not happy with, it is essential that you crush Step 2CK.

1個你不滿意的分數，一定要粉碎步驟2CK。

I'll show you how I secured a top score and how you can do the same.

我會告訴你，我是如何確保最高分的，你也能做到。

What's going on guys, Dr. Jubbal, MedSchoolInsiders.com.

這是怎麼回事夥計們，朱波醫生，醫學流派內幕網。

Let me start by saying that my approach is

首先我要說的是，我的做法是

a little unorthodox, but it definitely delivered results.

雖然有點不倫不類，但絕對有效果。

It requires consistency and diligence with your study routine and work ethic, more on

這就要求你的學習習慣和工作態度要保持一致，勤奮努力，更多關於

that later.

那以後。

Using the techniques in this video, I scored highly competitively on Step 2CK.

利用這段視頻中的技術，我在步驟2CK上取得了很高的競爭力。

I cannot guarantee a certain score for you, but by following the tips in this video, you

我不能保證給你一定的分數，但按照這段視頻中的提示，你可以

should be in a good spot.

應該是在一個很好的位置。

First, let's dispel some common myths.

首先，讓我們消除一些常見的迷思。

Some people believe you must take medicine as your last rotation during third year to

有些人認為，你必須在第三年的最後一次輪換中學習醫學，以

make sure you have general medicine fresh in your mind in order to crush the exam.

確保你對全科醫學記憶猶新，才能粉碎考試。

After all, most of Step 2CK is going to be covering internal medicine.

畢竟，Step 2CK的大部分內容都會涉及內科。

However, I took medicine as my first rotation during my third year and I still achieved

但是，我在第三年的時候，把醫學作為我的第一個輪迴，我還是取得了。

a top score.

a 最高分。

There is no official documentation breaking down the percentage by subject area.

沒有按學科領域分列百分比的正式文件。

However, USMLE does tell us that 1-3% is based on general principles of foundational science,

但是，USMLE確實告訴我們，1-3%是基於基礎科學的一般原理。

85-95% is based on organ systems, and 1-5% is based on biostats, epidemiology, and interpretation

85-95%以器官系統為基礎，1-5%以生物統計、流行病學和解釋為基礎。

of the medical literature.

的醫學文獻。

Remember, to achieve a top score, it's important to be proficient with all aspects, even biostats.

記住，要想取得最高分，必須要精通各方面的知識，即使是生物統計。

Now, again while it may be helpful to schedule your internal medicine rotation last for the

現在，再一次，雖然它可能是有幫助的安排你的內科輪轉最後一個為。

sake of your Step 2CK score, it is certainly not necessary.

為了你的Step 2CK成績，當然沒有必要。

Depending on what specialty you're going into, you may need to schedule internal medicine

根據你要進入的專業，你可能需要安排內科醫生

earlier in the year, and that's totally fine.

在今年早些時候，這完全可以。

I, for example, was strongly considering gastroenterology and therefore I had internal medicine first.

比如我就強烈考慮消化內科，是以我先做了內科。

I ultimately went into plastic surgery, but that is another story.

我最終進入了整形外科，但這是另一個故事。

Let's talk about when to take the test.

我們來說說什麼時候考。

If getting a high Step 2CK score is a priority for you, then I recommend you take the exam

如果取得Step 2CK的高分是你的首要任務，那麼我推薦你參加考試

at the end of your third year.

在你第三年結束時。

Most of the material was covered in your clerkships and having this material fresh in your mind

大部分材料都是在你的文案中涉及到的，這些材料在你的腦海中記憶猶新。

will definitely serve you well.

一定會對你有好處。

While its not impossible to score well by taking Step 2CK later such as during your

雖然通過以後的步驟2CK，如在你的生活中，也不是不可能取得好成績。

fourth year, I personally do not advise that route.

第四年，我個人不建議走這條路。

Now, as for the study schedule, there are two time periods that we all need to cover.

現在，關於學習時間的安排，有兩個時間段我們都需要涉及。

First, your third-year clerkships, which are creating your foundation of knowledge, and

首先，你的第三年的實習，這是在為你打下知識基礎，而。

second, your “dedicated” period.

第二，你的 "敬業 "期。

I say dedicated in quotations since it's not truly a dedicated period like you have

我用引號說是敬業，因為它不像你那樣是真正的敬業期。

for Step 1.

為步驟1。

However, it would behoove you to take an easy rotation, such as a research block, leading

然而，你最好採取簡單的輪換，如研究區塊，導致

up to your test, allowing you to create your own semi-dedicated period.

到你的測試，允許你創建自己的半專用期。

Okay, so first, let's cover your third-year clerkships.

好的，首先，讓我們來介紹一下你們三年級的實習情況。

This is where my own study strategy was a bit unorthodox.

這就是我自己的學習策略有點不靠譜的地方。

During this time, it's important you not only shine on your evaluations, but you also

在這段時間裡，你不僅要在評價上大放異彩，而且還要

crush your shelf scores.

碾壓你的架子上的分數。

The more familiar you are with the material and the better you perform on your shelf exams,

對教材越熟悉，架子機考試成績越好。

the better off you'll be for Step 2CK.

你就會更好的為步驟2CK。

The core of your clerkship studying should focus around UWorld.

你的文員學習核心應該圍繞UWorld展開。

Each clerkship has its own high yield materials, such as Pestana's notes for surgery, but

每一個科室都有自己的高產資料，比如佩斯塔納的手術筆記，但

the specific materials for each clerkship is beyond the scope of this video.

各個實習的具體材料超出了本視頻的範圍。

If you want me to create a video on the high yield resources for each rotation, let me

如果你想讓我製作一個關於每個輪迴的高收益資源的視頻，請告訴我。

know down in the comments so I can gauge interest.

知道下來的評論，這樣我就可以衡量興趣。

A crucial factor that helped me achieve a top score was creating my own Anki deck.

幫助我取得最高分的一個關鍵因素是創建自己的安琪卡組。

As I went through each rotation, studying from UWorld or other resources, I added high

在每一次輪換的過程中，從UWorld或其他資源中學習，我增加了高的

yield pieces of information to my Anki deck.

為我的安琪卡組提供資訊碎片。

There was only one deck, which I called Step 2CK, and I only used a handful of tags.

只有一張卡牌，我叫Step 2CK，我只用了少量的標籤。

I tagged the rotation I was on so that I could separate surgery from internal medicine, from

我給自己的輪轉做了標記，這樣我就可以把外科和內科分開了，把內科和外科分開了。

psychiatry, et cetera.

精神病學，等等。

Here's the kicker though, I regularly practiced the whole deck.

不過最關鍵的是，我經常性地練習整個卡組。

So when I was in my surgery rotation I didn't just do the surgery tags, I did everything.

所以當我在外科輪轉的時候，我不只是做手術牌，我什麼都做。

I created new surgery cards, which were obviously reviewed each day, but so were those older

我製作了新的手術卡，顯然每天都要複查，但那些舊的手術卡也是如此。

cards from internal medicine, and psych, and peds.

內科、心理、兒科的卡。

Now, this is the unorthodox part, but I think was crucial in helping me achieve a top score

現在，這是個非正統的部分，但我認為是幫助我取得最高分的關鍵。

and it's also not nearly as time-consuming as you may think.

而且也沒有你想象的那麼費時。

Remember, cards that you have seen multiple times should be easier, and the intervals

記住，看過多次的牌應該比較容易，而且間隔

will be much longer.

會更長。

Therefore, even though I was reviewing my entire deck most of my Anki cards were testing

是以，儘管我在複習我的整個卡組，但我的大部分安基卡都在測試中

knowledge from the current rotation versus previous rotations.

當前輪換的知識與以前輪換的知識相比。

I would estimate that maybe for every one hour I did of Anki, 45 minutes were for the

我估計我每做一個小時的安琪，可能有45分鐘的時間是在做安琪。

current rotation and 15 minutes were for reviewing older material.

目前的輪換，15分鐘用於審查舊材料。

This ultimately kept knowledge from older rotations fresh in my mind.

這最終使老輪迴的知識在我的腦海中保持新鮮感。

You can download my Anki deck on the MedSchoolInsiders.com Website.

您可以在MedSchoolInsiders.com網站上下載我的Anki卡牌。

I'll have a link down in the description below.

我在下面的描述中會有一個鏈接。

Quick Disclaimer, it is not complete as I only started this strategy midway during my

快速聲明，這並不完整，因為我在中途才開始這個策略。

third year, and my skill in creating Anki cards was not quite as finessed as it was

第三年，我製作安基卡的技術也沒有那麼精進了

during my fourth year of medical school or during my first year of residency.

我在醫學院第四年或住院醫師第一年的時候。

Now the cards and this deck is a good place to start but I definitely recommend that you

現在，卡牌和這副牌是一個很好的開始，但我絕對建議你...

make your own.

自己做。

Now, let's jump to the time leading up to the test.

現在，讓我們跳到考試前的時間。

I personally took about three and a half weeks to study for Step 2CK.

我個人大概花了三個半星期的時間來學習Step 2CK。

I was on a research month and only did minimal research actually, maybe 5-8 hours per week.

我是在研究月，其實只做了極少的研究，每週大概5-8小時。

The rest of the time I was focused on exercising and studying for Step 2CK.

剩下的時間我就專注於鍛鍊身體和學習Step 2CK。

As for my day-to-day schedule, I wasn't nearly as structured as I was during the Step

至於我每天的日程安排，我並沒有像在Step期間那樣有條不紊地進行

1 dedicated period.

1個專用期。

If you haven't already, be sure to watch the Step 1 video and download my Step 1 schedule

如果你還沒有，一定要看步驟1的視頻，並下載我的步驟1時間表。

excel document.

excel文檔。

The majority of my time was spent taking UWorld practice blocks and reviewing them thoroughly.

我的大部分時間都是拿著UWorld的練習塊，全面複習。

I also spent about an hour or so every day reviewing my Anki deck.

我每天也會花一個小時左右的時間複習我的安琪卡組。

I did not use any other resources in those three and a half weeks leading up to my test,

在考前的這三個半星期裡，我沒有使用任何其他資源。

and ultimately this strategy of Anki plus UWorld served me very well.

最終這種安琪加U世界的策略對我的作用非常大。

Again, you can download this Anki deck on the Med School Insiders website link is down

同樣，你可以在醫學院內參網站上下載這套安琪卡牌，鏈接已下。

in the description below.

在下面的描述中。

Let me know what other test you would like me to cover.

讓我知道你還想讓我做什麼測試。

I'm considering doing a Step 2CS video and possibly even revisiting the Mcat series I

我正在考慮做一個步驟2CS的視頻，甚至有可能重溫Mcat系列，我

created from the beginning of this channel.

從這個通道開始創建。

As always, thank you all so much for watching, shout out to my patreon supporters that help

一如既往地感謝大家的觀看，向我的贊助人致敬，幫助我的人

make videos like this possible.

讓這樣的視頻成為可能。

If you like the video make sure you press that like button.

如果你喜歡這段視頻，一定要按下 "喜歡 "鍵。

New videos every week, so hit subscribe if you have not already and I will see you guys

每週都有新的視頻，如果你還沒有訂閱，請點擊訂閱，我們會再見面的。

in that next one.

在接下來的那個。