So we went to LA to meet our friend Grace Helbig and tried some of the weirdest wellness trends and search for the world's healthiest drink.

一些最奇怪的健康趨勢和搜索世界上最健康的飲料了首先是印度傳統醫學中使用的shilajit。

Up first is Shilajit, used in traditional Indian medicine.

Study shows the main active ingredient folic acid can help with Alzheimer's disease and it may also help with kidney stones

研究表明，主要活性成分葉酸可以幫助治療老年痴呆症，還可以幫助治療腎結石。

But some of the claims can't quite be backed up like it gives you better memory mood or "sharp intelligence"

但有些說法不能完全得到支持，比如它能讓你有更好的記憶力情緒或 "敏銳的智慧"

- All right let's do it. Shall we do it? - All right, cheers.

- 好了，我們開始吧，我們開始吧？ - 好吧，乾杯

*Moans of Disgust from shitjalit"

*"噁心的呻吟聲" "shitjalit"

It tastes like, um, some sort of earthly element like dust. What is it?

它的味道就像某種塵土一樣的元素，就像灰塵一樣

Some people call this sweat of rock 'cause it's like decomposes into rocks. Basically in many ways is like eating soil.

是什麼呢有些人稱這種岩石的汗水是它像分解成岩石基本上在許多方面是像吃土壤。 所以它是堆肥。

So it's compost

We just drank compost. - Yes.

等下是死人堆肥

Basically, all of these claims have no significant evidence to back them up and on the flip side, it can actually cause toxicity because they found heavy metal ions in them, and in some cases, traces of mercury and arsenic.

是的，基本上所有這些說法都沒有重要的證據來支持他們，並在反過來說，它實際上可以導致毒性，因為。他們在其中發現了重金屬離子，有些還發現了汞和砷的痕跡。

It's a beautiful brown color.

你知道一個棕色的顏色很值得的了。有30塊錢。哦，哦哦，這是很好的相比泥水。

There's 30 bets.

Oh.

Oh, that's nice. - Compared to the dirt water, this is delightful.

This is like straight-up, yes. So this is popularized by Gwyneth Paltrow's goop. Have you heard of that?

這就像直接了當。是啊，所以這是流行 由格溫妮絲帕特洛的goop 你聽說過。哦，大時代是

Oh, big-time. That was the dumbest name of a newspaper that have ever come out.

Essentially, it's like a supplement.

基本上，它就像一個補充

So it just has random nutrients and chemicals in it.

所以，它只是有隨機的營養物質和化學物質在裡面 你對齊的宇宙流的偉大成就是

You aligned with the cosmic flow of great achievement? What the fxxx does that mean?

What I think is they just put the mater sound smart because it works and I

我想他們只是把母校的聲音聰明，因為它的工作，我。

When I say I'm a digital entrepreneurs

當我說我是一個數字創業者的時候。

Researchers have found that the photosynthetic pigment, and Iii live does have antioxidant and anti-inflammatory

研究人員發現，光合色素和Iii活確實具有抗氧化和抗炎的作用。

Properties, this is very similar to dark leafy greens like spinach which are really rich in antioxidants

特性，這與菠菜等深色綠葉菜非常相似，這些綠葉菜含有豐富的抗氧化劑。

Iii Live is a Bacteria and though. It itself is not toxic

Iii活是一種細菌，雖然。它本身是沒有毒性的

it has been found have toxic strains within it some of these toxins can actually be deadly in wild animals and

它已經被發現有有毒的菌株在它的一些 這些毒素實際上可以致命的野生動物和

People and also it has been linked to increased tumors and mice and liver cancer. Do you want to still drink sophie?

人，而且它還與增加腫瘤和小鼠和肝癌有關。你還想喝蘇菲嗎？

3 live

3個活

In this there is activated silicon

其中有活性硅

What do you think thank you?

你覺得怎麼樣，謝謝你？

So silicon brings up images of plastic surgery or nanotechnology

所以硅片讓人聯想到整容或納米技術

This chemical element is found in several of our foods and fluids and is related to good Bone health

這種化學元素存在於我們的一些食物和液體中，與骨骼健康有關。

But since it is found in so many foods including cereals bananas beer and even the water

但由於它被發現在這麼多的食物包括穀物香蕉啤酒甚至水。

We drink no human has ever reported a silicon deficiency, okay?

我們喝的人都沒有報告過缺硅的情況，好嗎？

Why would I do this when I can have a beer is?

我為什麼要這樣做，我可以喝啤酒是？

This is the quintessential La stereotype your green card. Yeah

這就是典型的La定型你的綠卡。是啊，是啊，是啊

Anti-cancer that's a lovely one of the claims is just bladder

抗癌那是一個可愛的一個說法只是膀胱

Rx me yeah prescription yeah, and it says juice Scripture. Oh

Rx我耶處方耶，上面寫著果汁經。哦，是的。

Yeah, these statements have not been evaluated by evaluated by the FDA these products are not intended to treat diagnose cure or prevent any visit

是的，這些聲明沒有被評估 由美國食品和藥物管理局評估 這些產品不打算治療 診斷 治療或防止任何訪問。

When you just said anti-cancer because you can get away with claiming

當你剛才說抗癌的時候，因為你可以擺脫聲稱。

Whatever you want as long as you have a disclaimer on the back somewhere. You can say like this will make you never die

只要你在後面某個地方寫上免責聲明，你想怎樣就怎樣。你可以說這樣做會讓你永遠不會死的

So well we were in La we actually did get our hands on

所以，我們在拉我們實際上沒有得到我們的手在

What is allegedly the world's healthiest drink and got to try it this amazing beverage brings oxygen and nutrients to the cells of your body?

據稱世界上最健康的飲料是什麼，得試試這種神奇的飲料給身體細胞帶來的氧氣和營養？

helps regulate body temperature

幫助調節體溫

Cushions joints regulates your metabolism and gets rid of waste in the body

緩衝關節調節你的新陳代謝，排除體內的廢物

This is straight-up. Water. Yes, wow

這是直接的。水。是的，哇

And all those things are true

這些都是真的

So, what is the healthiest drink in the world?

那麼，世界上最健康的飲料是什麼？

if it comes of the inclusion of all forgot to drink water and so that wraps up our

如果它來的包括所有忘了喝水，所以這包我們的。

Search for the healthiest drink in the world. Thank you so much. Hopefully you feel extremely healthy. Maybe we're going to dive

搜索世界上最健康的飲料。非常感謝您。希望你感覺非常健康。也許我們要去潛水

Over and this is so necessary. Thank you. Thanks so much. You don't know what amount of food you just did

結束了，這是非常必要的。謝謝你。謝謝你，非常感謝。你不知道你剛剛做了多少食物。