Live light, treat life as a game it iss And guess what?

輕輕鬆鬆地生活，把生活當做一場遊戲，你猜怎麼著？

You make the rules you would think given we know life is so short you would think, given we all know we are going to die, that as human beings we might make the most of our lives live fully live happy out stress knowing that nothing will matter in the end, not seek more and more things to complete us knowing that we can't take any of it with us.

你制定的規則，你會認為... ...既然我們知道生命如此短暫，你會認為，既然我們都知道我們會死，作為人類，我們可能會使我們的生活最充分的生活快樂的壓力，知道什麼都不會有關係在最後，而不是尋求更多更多的東西來完成我們知道，我們不能把它與我們的任何。

You would think that way all No, it's not the case.

你會這樣想都不，不是這樣的。

Life is a can and everyone can play.

生活是個坎，每個人都可以玩。

Everyone can win.

每個人都可以贏。

You win by taking control of your mind by learning how to control your emotions by committing to growing your emotional muscle every day by focusing on the positives not getting lost in the negative.

你通過學習如何控制你的情緒來控制你的心靈，通過每天致力於增長你的情緒肌肉，專注於積極的因素而不是迷失在消極的因素中，你贏得了勝利。

Did you know you can be happy regardless of your circumstances?

你知道無論在什麼情況下，你都可以快樂嗎？

I bet they didn't teach you that in school, any emotional state can be achieved by anyone.

我敢打賭，他們在學校裡沒教過你，任何人都可以達到任何情緒狀態。

It all depends on how you view your life and your life challenges past and present when you treat life as a game it becomes a fun adventure, it becomes lighter, less serious.

這一切都取決於你如何看待你的生活，以及你過去和現在的生活挑戰，當你把生活當作一場遊戲時，它就變成了一場有趣的冒險，它變得更輕鬆，不那麼嚴肅。

Isn't that how it's meant to be?

不就是要這樣嗎？

Lighten up, Let's play.

放鬆點，我們玩吧。

Lighten up, Let's win.

放鬆點，我們贏了。

This'll game of life.

這將是人生的遊戲。

How many times today can I be happy?

今天我可以快樂多少次？

Truly happy, authentic happiness?

真正的幸福，真實的幸福？

Because I know if I'm looking for it constantly, it will show up consistently.

因為我知道如果我不斷地尋找它，它就會持續地出現。

That is long.

這是長。

If I focus on it, it will come about.

只要我專心致志，它就會出現。

So my intention is to find many ways is possible to be happy today on make those around me happy e I will write down my results and tomorrow I will aim to beat it.

所以我的打算是找到很多方法是可能的，今天的快樂上讓我周圍的人快樂e我會寫下我的結果，明天我會爭取打敗它。

How positive can I be when faced with big challenges?

面對大的挑戰，我如何積極面對？

E won't go seeking challenges.

E不會去尋求挑戰。

But when they do come up a zai no, they do.

但當他們真的上來一個zai不，他們就會。

For all of us.

對我們所有人來說。

My intention is to respond with positivity with compassion on with non judgment.

我的目的是以積極的態度和同情心來回應，不做評判。

Nothing good has ever come from a negative reaction.

負面的反應從來沒有什麼好的結果。

I know that.

我知道這一點。

So my focus will be on filling myself up with positivity so I can handle any situation.

所以我的重點將是讓自己充滿積極性，這樣才能應對任何情況。

How many times can I give today?

今天能給多少次？

Today my intention is to give to others.

今天我的打算是為別人付出。

It doesn't have to be money or things E might give a smile.

不一定是錢或東西E可能會給一個微笑。

Ah, hug, an ear to listen or some words of encouragement.

啊，擁抱，一個傾聽的耳朵或一些鼓勵的話語。

I know that positivity can change someone's day.

我知道，積極向上可以改變一個人的一天。

E No.

E號

Giving to others could mean so much more to the receiver than they could ever express.

對他人的付出，對接受者來說，可能比他們所能表達的意義要大得多。

And I know giving is its own reward.

而我知道付出是自己的回報。

My intention is to give to a many people is possible today.

我的本意是，今天能給很多人提供幫助。

On tomorrow I will try better it Remember you can always win this game of life.

明天我會努力做得更好 記住，你永遠可以贏得這場人生的遊戲。

Is your intention on winning?

你是想贏嗎？

Is your attention on winning Is your intention to be positive to grow and learn every day to live in non seriousness toe.

你的注意力是否在勝利上你的意圖是積極成長，每天學習生活在非嚴肅性的腳趾。

Learn from the happiest, most successful people on the planet.

向世界上最幸福、最成功的人學習。

It's all up to you.

這一切都取決於你。

Let's play E Okay, when do you already know?

我們來玩E 好，你什麼時候知道的？