So, for example, instead of saying I'm impatient, you may say something like in situations where there is a deadline to be met, I tend to want things to be done quickly and efficiently, and in these situations, I have tended to finish my tasks quickly and consistently ask for status updates from my co workers.
所以,舉例來說,你可以不說我不耐煩,而是說在有截止日期的情況下,我傾向於希望事情能快速有效地完成,在這種情況下,我傾向於快速完成我的任務,並持續要求我的同事提供狀態更新。