What?

什麼？

What's going?

怎麼了？

What's the worst that can happen?

最壞的情況是什麼？

Yeah.

是啊。

Hello.

你好啊

Welcome back to my channel.

歡迎回到我的頻道。

Your virtual ticket to Japan Day.

您的日本日虛擬門票。

We're going to be talking about going to the gynecologist in Japan, period.

我們要講的是去日本看婦科醫生，期。

Contraceptives, STDs.

避孕藥具、性病。

I'm sure a lot of women I want to know what it's like to go to the gynecologist in Japan.

相信很多女性我都想知道在日本看婦科醫生是什麼感覺。

I am not, like, afraid to go to the gynecologist told myself.

我不是，喜歡，害怕去看婦科醫生告訴自己。

You know, their doctors, they know what they're doing.

你知道，他們的醫生，他們知道他們在做什麼。

They've been doing this for years.

他們已經做了很多年了。

They've seen so many vaginas in their life.

他們一生中見過那麼多的陰道。

What?

什麼？

What's going?

怎麼了？

What's the worst that can happen?

最壞的情況是什麼？

So I've had more good experiences and bad experiences in Japan.

所以我在日本的經歷好的多，壞的也多。

I am still trying out some doctors here in Tokyo, Nice toe to get a second opinion and to talk to other doctors into, you know, see which one you feel really good about.

我還在試探東京的一些醫生，Nice to get a second opinion and to talk to other doctors into, you know, see which one you feel really good about. Nice to get a second opinion and to talk to other doctors into, you know, see which one you feel really good about.

Just going toe.

只是去腳趾。

One isn't always gonna cut it for me.

對我來說，一個人並不總是能滿足我的需求。

And if you guys want to know, um, anything about gynecologists, I will link all of the ones that I think that are good down below.

如果你們想知道，嗯，關於婦科醫生的任何事情，我會在下面鏈接所有我認為好的那些。

I haven't gone to some of them, but I've heard good things.

我還沒去過其中一些地方，但我聽說了一些好事情。

So I will link that down below and my other video about doctors.

所以，我會在下面鏈接，我的另一個關於醫生的視頻。

Ah, couple that years ago I forgot toe link, some of the clinics, the primary care clinics and all that stuff.

啊，幾年前的情侶，我忘記了腳趾鏈接，一些診所，初級保健診所和所有的東西。

So I like that in description as well.

所以我也喜歡這樣的描述。

So you guys can go back and check for just General jock general doctors.

所以，你們可以回去查一下，只查一般jock普通醫生。

I can't speak.

我不能說話。

There's so much to talk about.

有這麼多話要講。

You guys all right, Going to the gynecologist.

你們沒事吧，要去看婦科醫生了。

I'm going to kind of tie in my experience and what's gonna happen when you do go to a gynecologist in Japan.

我想結合我的經驗和你在日本看婦科醫生時的情況來談談。

It is a scary thing when you go to a doctor in another country.

到別的國家看病，是一件很可怕的事情。

My first experience going to a gynecologist was when I first moved to Japan in the debt program and that was not a bad experience.

我第一次去看婦科醫生的經歷是在我剛到日本的債務項目時，那是一次不小的經歷。

I had a of female friend to went with me and I end up getting a yeast infection and that was like my first ever yeast infection.

我有一個女性朋友和我一起去，我最終得到了一個酵母菌感染，這就像我有史以來第一次酵母菌感染。

So I ended up going to a doctor.

所以我最後還是去看了醫生。

He was some old man, like he was super nice.

他是一些老人，好像他是超級好的。

He was very knowledgeable.

他的知識非常淵博。

There wasn't anything crazy.

沒有什麼瘋狂的事情。

This was an all mori.

這是一個全摩利。

So, like there was like one gynecologist gave me medicine and everything was good again.

所以，像有像一個婦科醫生給我吃藥，一切又好了。

So that was like the first time I went to a gynecologist.

所以這就像我第一次去看婦科醫生一樣。

I was so nervous.

我很緊張。

I was breaking out.

我是闖出來的。

My heart was beating.

我的心在跳動。

I was like, Oh my gosh, I don't know what to expect.

我當時想，哦，我的天哪，我不知道會發生什麼。

I don't know what they want me to do but it was nice to have ah, friend who was Japanese to go with me When I moved to Nagoya, however, I had to look for on English making gynecologist I don't know too many gynecologists in Nagoya.

雖然不知道他們想讓我做什麼，但是有日本朋友陪著我一起去就好了。 當我搬到名古屋的時候，我不得不去找英語的婦科醫生，我在名古屋不知道有多少婦科醫生。

I had one bad experience there When I went there.

我去那裡的時候有一次不好的經歷。

He was just so nasty.

他就是這麼討厭。

Like he was not nice.

好像他不是好人。

The doctor was just so pushy.

醫生實在是太急躁了。

I don't know how to explain it.

我不知道該怎麼解釋。

And he was the one who told me that PMS is not normal when it comes to having a period which confused the hell out of me because don't we all have cramps and like mood swings and all that stuff before a periods like, I'm pretty sure that's common and normal like and I was like, That's really strained.

他是一個誰告訴我，PMS是不正常的，當它涉及到有一個時期，這困惑了我的地獄，因為我們不都有抽筋，像情緒波動和所有的東西之前的時期一樣，我敢肯定，這是常見的，正常的喜歡，我當時想，這是真的緊張。

I have never heard of any way that didn't have those things, but that was my story.

我從來沒有聽說過任何方式沒有這些東西，但這是我的故事。

Going to a really bad doctor.

去找一個非常糟糕的醫生。

I was livid when I left.

我走的時候很氣憤。

I don't even remember the name of the doctor.

我連醫生的名字都不記得了。

So I can't really tell you which one it was.

所以，我真的不能告訴你是哪一個。

But he did speak English, but yeah, I never went back to him after that.

但他確實會說英語，不過是的，那之後我再也沒去找過他。

First, when you do go to a gynecologist, they're going Teoh, ask you, Teoh, take off.

首先，當你真的去看婦科醫生時，他們會特奧，問你，特奧，脫。

You know everything below the belts and put it in a basket so you will be escorted into a private room and you can take off your clothes, put it in there and then you will be seated on a chair before the doctor comes in.

腰帶以下的東西你都知道，然後放在一個籃子裡，這樣你就會被護送到一個私密的房間，你可以把衣服脫下來，放在裡面，然後在醫生進來之前，你會坐在椅子上。

So it's kind of like an all private thing in the beginning, and then they put a curtain over your face.

所以一開始的時候，這有點像一個所有私人的事情，然後他們給你的臉蒙上了一層簾子。

So this was the one of the shocking, like culture shocks that I had When I went to the gynecologist, they put a curtain over your face.

所以這是一個令人震驚的， 像文化的衝擊，我有 當我去婦科醫生， 他們把一個簾子 在你的臉上。

A lot of women get really shy about it, or nervous actually like it like I like not having to see the doctor and just getting the procedure.

很多女性對它真的很害羞，或者緊張其實很喜歡它，就像我喜歡不用看醫生，只需要接受手術。

Don whatever I'm doing and then finished.

唐不管我在做什麼，然後完成。

Honestly, most clinics are pretty high tech, so everything is very up to date.

說實話，大多數診所都是很高科技的，所以一切都很新潮。

Maybe the way they approach things are a little bit different.

也許他們處理事情的方式有些不同。

But when you do a Pap smear, for example, they can see on a screen like your ovaries.

但當你做巴氏塗片時，例如，他們可以在螢幕上看到像你的卵巢。

It's kind of like an altar.

這有點像一個祭壇。

Sounds like you can see everything on the inside because they take pictures of it and videos of it, and then they check to see if there's anything abnormal or what not the Pap smear tests.

聽起來你可以看到裡面的一切，因為他們會拍下照片和視頻，然後他們會檢查是否有任何異常或什麼不巴氏塗片檢查。

The annual tests that you should be getting to check for any cancerous problems or anything like that is so easy.

每年應該做的檢查，檢查是否有癌變之類的問題，太簡單了。

Like I'm gonna tell you guys, it's literally two seconds in your own.

就像我要告訴你們，這簡直就是你們自己的兩秒鐘。

I've been doing it every single year, and I know a lot of women in Japan who come to live here.

我每年都在做，我認識很多日本的女性來這裡生活。

Do not go to the gynecologist.

不要去看婦科醫生。

Please go to the gynecologist.

請去看婦科醫生。

This is important, Okay, like you have to get checked every year.

這很重要，好吧，就像你每年都要檢查一樣。

It's so important, especially as you get older.

它是如此的重要，尤其是隨著年齡的增長。

Don't make any excuses.

不要找任何藉口。

Don't not go because of fear.

不要因為害怕而不去。

Be brave and go.

勇敢的去吧。

The other thing that was really strange at a gynecologist is they don't check for your breasts, so when you go to the clinic.

在婦科醫生那裡還有一件很奇怪的事，就是他們不檢查你的乳房，所以當你去診所的時候。

They're not gonna check for any lumps in your breast.

他們不會檢查你乳房的任何腫塊。

You have to go to a separate doctor for that.

你必須去找另外的醫生。

And they do have English speaking for us doctors, breast clinics, which I haven't been going.

而且他們也有給我們醫生講英語的，乳腺門診，我一直沒去。

Teoh and I should be going.

我和泰奧應該去了。

Teoh.

Teoh.

Yeah, I was really strange.

是啊，我真的很奇怪。

Like I was like, aren't you gonna took my boobs?

我當時就想，你不打算把我的胸部拿走嗎？

Because I don't know what they don't do that here.

因為我不知道他們在這裡不做什麼。

It's very important to go to another doctor to do that, which is kind of a hassle.

很重要的是要去找別的醫生來做，這是一種很麻煩的事情。

But you could also test for check yourself to see if there's any abnormalities.

但你也可以自己測試檢查一下，看看有沒有異常。

And if you feel any kind of love, I think you guys should definitely go right after they do the Pap smear or whatever you need to get done.

如果你覺得有什麼愛，我想你們一定要在他們做完子宮頸抹片或任何你們需要做的事情後馬上去。

You get escorted Teoh the doctor's office and he tells you what he's seen or if the test was okay and sometimes we'll send you, you know, the results in the mail or whatever.

你被護送到醫生的辦公室，他告訴你他看到了什麼，或者如果測試是好的，有時我們會給你，你知道，結果在郵件或什麼的。

So it was very simple and very easy to get through no issues.

所以非常簡單，非常容易通過沒有問題。

And I've had some pretty good doctors who have listened to me.

而且我有一些很好的醫生，他們都聽我的。

Also One last thing I didn't mention when you go to the gynecologist.

還有最後一件事我沒說，當你去看婦科醫生的時候。

Do not bring your boyfriend.

不要帶你的男朋友。

Usually they don't allow men into ladies clinics and hospitals.

通常他們不允許男性進入女性診所和醫院。

They do.

是的

But ladies clinics know.

但女士診所知道。

So just remember that if you are going to bring someone, bring somebody that's female moving on to contraceptives.

所以，只要記住，如果你要帶人，就帶一個女性轉入避孕的人。

Birth control is not really thing in Japan.

在日本，節育並不是真正的事情。

Just gonna tell you that a lot of people just don't do it, okay?

只是要告訴你，很多人就是不做，好嗎？

If they do it, they use condoms.

如果他們做了，就會用保險套。

And condoms here are not a one size fits all is honestly like if you're coming from a Western country with your husband or your boyfriend or whatever, bring condoms because most of the time they're not.

而且這裡的安全套並不是一刀切的，說實話，如果你從西方國家來，和你的老公或者你的男朋友什麼的，帶著安全套，因為大多數時候他們是沒有的。

I'm not saying that every guy has a small you know what, but it is very hard to find larger sizes here.

我不是說每個男人都有小你知道嗎，但在這裡很難找到更大的尺寸。

A lot of my male friends from America have had such a hard time finding condoms that work.

我的很多來自美國的男性朋友都有這樣的困擾，找不到可以用的保險套。

So it's good.

所以這是好的。

Teoh, bring some order.

Teoh, 拿點秩序來.

Some somehow online contraceptives like birth control.

有些莫名其妙的網上避孕藥，比如避孕藥。

There's literally only six choices for you really have to test them out before you figure out which one fits you well.

真的只有六個選擇，你真的要先測試一下，才知道哪一個適合你。

Also, birth control here is extremely expensive.

另外，這裡的計生費用非常昂貴。

It's about 3000 yen a months which is $30 for one month, really sucks.

一個月大概是3000日元，也就是30元一個月，真的很爛。

Because if I want to get three months, it's like 9000 yen to, like, $100 every three months.

因為如果我想得到三個月，就像9000日元到，每三個月100美元。

Birth control There are only, like, six kinds.

避孕只有，好像，六種。

I'm going to go through some of them for you.

我給你講講其中的一些。

One is marvel on Marvel on.

一個是奇蹟上的奇蹟上。

I'm gonna tell you for me was awful, Awful, awful, Awful, awful, awful.

我要告訴你對我來說是可怕的，可怕的，可怕的，可怕的，可怕的，可怕的。

So on so many levels That pill made me insane.

所以在很多方面，藥丸讓我瘋狂。

I felt like I was bipolar.

我覺得我是躁鬱症患者

That's what it felt like.

這就是我的感覺。

My my mind.

我的我的心。

I felt like I was going and saying it cleared my skin completely.

我感覺我是去說，徹底清除了我的皮膚。

I had no period symptoms, but my move I couldn't cave.

我沒有經期症狀，但我的舉動我不能洞房。

Explain how I felt like I felt like I was two different people and I didn't know it was that for such a long time.

解釋一下我的感覺，我覺得我是兩個不同的人，我不知道這麼長時間是這樣的。

I didn't know why I was being so moody until I figured out like changing my pill.

我不知道自己為什麼這麼情緒化，直到我想通了，比如換藥。

All of it went away like I changed my pill to something called trike Will our tranquil air.

所有的一切都消失了，就像我把我的藥丸換成了一種叫做trike的東西，將我們寧靜的空氣。

And this is what I have now just like a lower dose it This has been really good for me.

這就是我現在的情況，只是像一個較低的劑量，它這一直對我很好。

I've been taking the pill only because I have ovarian cysts.

我是得了卵巢囊腫才吃藥的。

I've had some pretty brutal periods in the past.

我過去也有過一些很殘酷的時期。

That's why on the pill, mostly you can get an I u D and an I E.

所以吃藥的時候，大多能吃到I u D和I E。

D is something that goes, I think, is it in your arm?

D是什麼東西，我想，它是在你的手臂？

Or maybe that's an eye us something that gets put into your body as, like, plastic.

或者，也許這是一個眼睛我們的東西 得到把你的身體一樣，塑膠。

And these air like the safest.

而這些空氣像是最安全的。

I think a lot of my friends have this and it last for, like, 10 years or something so you can get these only of one clinic that I found, which I will link down below.

我想我的很多朋友都有這個和它持續的，像，10年或東西，所以你可以得到這些只有一個診所，我發現，我會鏈接到下面。

And the doctor graduated from Michigan State University, which is where I graduated from, so I kind of want to see her and see what she talked.

而這位醫生畢業於密歇根州立大學，也就是我畢業的地方，所以我有點想見見她，看看她談了什麼。

Thinks the cost of getting it is so expensive.

覺得得到它的成本好貴。

It's like literally $1000 to like 600 to $1000 to get these, but it's worth it because I spent 9000 yen every three months on this pill, you can just use condoms that's honestly like the best way instead of harming your body.

這就像從字面上1000美元到像600到1000美元得到這些，但它是值得的，因為我花了9000日元每三個月這個藥丸，你可以只使用保險套，這是誠實的像最好的方式，而不是傷害你的身體。

I think that's like the best way to go is just condoms.

我想這就像最好的方式是隻用保險套。

Some clinics.

一些診所：

Before you get birth control, you have to get a blood test every time and get a new pack, which really sex, or every time you go to the doctor, you have to get a blood test, which was so annoying that was one of the clinics that I had to endure was a blood test every single time.

在做避孕措施之前，每次都要驗血，換一包新的，這真的是性，或者每次去看醫生，都要驗血，這真是太煩人了，是我不得不忍受的一個門診，每次都要驗血。

I needed new packs and it was so annoying.

我需要新的包，這太煩人了。

But it is a good thing because they check to see if everything's working.

但這是一件好事，因為他們會檢查是否一切正常。

Collect correctly, because some birth controls can cause blood clots that problems inside your body, which is something that could be the culprit of things that are happening to me now, just way in your options before you get these things done because you don't know what it's gonna do to you long term anyway, you might have to get blood tested.

正確的收集，因為一些節育措施可以導致血栓，你的身體裡面的問題，這是一些東西，可能是事情的罪魁禍首，現在發生在我身上，只是在你的選項中的方式之前，你得到這些東西做，因為你不知道什麼它會做給你長期反正，你可能要得到血液測試。

Not all clinics do this, which is Thank God.

並非所有的診所都這樣做，這是感謝上帝。

I go to a clinic called K Ladies Clinic and it's in Shinjuku.

我去了一家叫K女士診所，在新宿。

It's walk in base.

這是走進基地。

There's no appointments.

沒有預約。

Very quick, very easy to get in.

非常快，非常容易進入。

The doctor seems to explain things to me very, very well, and I really like him so, and you can email him about any questions that you have.

醫生好像給我解釋得非常非常好，我真的很喜歡他，所以，你有什麼問題可以發郵件給他。

He's fluent in English.

他的英語很流利。

He's easily.

他很容易。

He's easy to access.

他很容易進入。

And, yeah, I enjoyed the clinic morning after pill.

而且，是的，我很喜歡診所的晨間藥片。

You cannot just go into a store and get the morning after pill, which is a very hectic process.

你不能隨便進商店買早孕藥，這是一個非常忙碌的過程。

So if you do mess up, you need to go first thing in the morning to get it at the clinic.

所以如果你真的搞砸了，你需要一早去診所拿。

And luckily enough, this clinic that I go to currently does have it.

而幸運的是，目前我去的這家診所確實有。

It is expensive, A F.

很貴，A F。

It is not like $50.

它不像50元。

It's not $30.

這不是30元。

It's 200 freakin dollars just to get the pill.

這200塊錢只是為了得到藥丸。

It's so annoying.

真煩人。

They do have it.

他們確實有。

You do have to go to the clinic.

你確實要去診所。

The clinic I go to like I said, is walk in.

我去的診所就像我說的那樣，是走進去的。

So if you do need it, I will like that down below STD tests.

所以如果你真的需要，我會喜歡下面的性病檢測。

They do have STD tests, and I go to a primary care doctor to get STD testing, and they do have it at an international.

他們是有性病檢查的，我去找主治醫生做性病檢查，他們在國際上確實有。

It's called like international Tokyo Clinic, and it's in Shimba.

叫做國際東京診所，在新場。

She I think, and they are amazing.

她我認為，他們是驚人的。

I just found them recently and they do everything.

我最近才找到他們，他們什麼都做。

The allergy testing the do blood testing.

過敏測試的做血液測試。

They do physicals.

他們做體檢。

They do, uh, see you testing to do everything.

他們做，呃，看到你測試做的一切。

Even if you're traveling like they do.

即使你像他們一樣旅行。

If you're traveling in Japan, go to this clinic.

如果你在日本旅行，請去這家診所。

I don't know how expensive it is without insurance.

不買保險不知道有多貴。

Japanese insurance.

日本保險。

I don't know if they take any other insurance you don't wanna call head.

我不知道他們是否接受任何其他保險，你不想叫頭。

They speak English fluently.

他們的英語說得很流利。

Everybody there.

每個人都在那裡。

They treated me like family.

他們對我就像家人一樣。

Like I really, really, really like this doctor.

就像我真的，真的，真的很喜歡這個醫生。

So I highly recommend them.

所以我強烈推薦他們。

They do STD testing all of them.

他們都會做性病檢測。

Um, I will link that down below, getting your period in Japan, just going to say there's literally two brands of tampons.

嗯，下面我就來鏈接一下，在日本來月經，就想說衛生棉條真的有兩個品牌。

So if you're looking for tampons, you have to choose between one of the tampon brands that they have, and it sucks, but, you know, it gets the job done.

所以，如果你正在尋找衛生棉條， 你必須選擇其中一個衛生棉條的品牌，他們有， 它吮吸，但，你知道，它得到的工作。

I never really had a problem with it.