- Give me a second.

- 給我點時間

(dings)

(叮)

All right, secure the bag.

好了，把袋子固定好。

Time is money.

時間就是金錢。

You, come with me.

你，跟我來。

(upbeat music)

(歡快的音樂)

Okay, so I have combination skin

好吧，我是混合性皮膚

and my skincare routine is a

和我的護膚程序是一個

one, two, three,

一，二，三。

four, five, six,

四，五，六。

seven step process.

七個步驟的過程。

Okay, wait, actually,

好吧，等等，其實。

it's an eight step process.

這是一個八步驟的過程。

Because my first step is putting

因為我的第一步是把

on our Poosh and Aquis Hair Turban,

在我們的Poosh和Aquis頭巾上。

because I use this as, basically a headband,

因為我把這個當做，基本上是一個頭帶。

instead of a headband.

而不是頭帶。

If I don't wanna wash my hair,

如果我不想洗頭。

and I put it on the silk side,

我把它放在絲綢的一面。

which is the leopard side.

這是豹子的一面。

Even if I wanna take a shower,

即使我想洗澡。

when I get home, or take a bath,

當我回到家，或洗澡。

it's nice to wrap it up in this.

很高興能用這個包起來。

And it protects my hair,

而且它能保護我的頭髮。

and keeps my hairstyle for the next day.

並保持我第二天的髮型。

My second step is,

我的第二步是：

I use this Micellar Cleansing Water.

我用的是這個乳酸潔面水。

I think there's a lot of different

我覺得有很多不同的

brands out there.

品牌在那裡。

So, I've tried a bunch

所以，我試過很多

and they're all the same.

而且他們都是一樣的。

So, after a long day of working, filming,

於是，經過一天的工作、拍攝。

you know, running around all day,

你知道，整天跑來跑去。

it's so nice to just

它是如此美好，只是

get my makeup off.

讓我的化妝。

Okay, next step is

好，下一步是

Peach & Lily Power Calm Hydrating Gel Cleanser,

Peach & Lily Power Calm保溼凝膠潔面乳。

which has recently become my favorite face cleanser.

最近成為我最喜歡的洗面乳。

We did it as a Poosh Pick of the Week.

我們把它作為本週的Poosh精選。

And it's very, it doesn't strip your skin,

而且它非常，它不會剝落你的皮膚。

which I've found many face cleansers

我發現很多洗面乳都是這樣做的

can strip and leave my skin feeling really dry.

可以剝離，讓我的皮膚感覺非常乾燥。

So, this does not,

所以，這不。

but it definitely makes my skin

但它肯定讓我的皮膚

feel really clean and, you know,

感覺真的很乾淨，而且，你知道，

gets my makeup off.

讓我的妝容脫落。

(water faucet runs)

（水龍頭運行）

So, my next step is a face mask.

所以，我的下一步就是做面膜。

And I love to do,

而我喜歡做。

if I have time,

如果我有時間的話

I will alternate three different face masks,

我會交替使用三種不同的面膜。

even in one night.

甚至在一夜之間。

This is the Caudalie Instant Detox Mask.

這是Caudalie即時排毒面膜。

This is one of my favorites.

這是我的最愛之一。

I just alternate masks, depending on what my skin needs.

我只是根據皮膚的需要，交替使用面膜。

I have always been into masks.

我一直都很喜歡面具。

My skin can breakout very easily.

我的皮膚很容易起皮。

You know, it's important to me,

你知道，這對我很重要。

to use products that are as clean as possible.

要儘量使用清潔的產品。

Khloe taught me this trick,

克洛伊教了我這一招。

to put on your neck,

戴在你的脖子上。

to put everything going upwards.

要把一切往上走。

Which, I haven't been doing that,

其中，我一直沒有這樣做。

my entire life, until,

我的一生，直到。

maybe, one month ago.

也許，一個月前。

So, that's my new trick.

所以，這是我的新招。

While I have this mask on,

當我戴上這個面具時，

I'm not just gonna sit here,

我不會只是坐在這裡。

and watch the mask dry.

並看著面膜乾燥。

So, while I'm doing my entire skin routine,

所以，當我在做整個皮膚程序的時候。

I sip on our Poosh and Vital Proteins

我喝著我們的 "阿寶 "和 "活力蛋白

Pink Moon Milk,

粉月奶。

which is collagen.

這就是膠原蛋白。

I firmly believe in beauty, from the inside out, so,

我堅信美，是由內而外的，所以。

This is gonna put me to sleep, too.

這也會讓我睡著的。

Because it has melatonin in it.

因為它裡面有褪黑素。

It also has ashwagandha, which is an adaptogen,

此外，它還含有灰樹甘草，這是一種適應原。

so it adapts to what your body needs.

所以它能適應你身體的需要。

And then, I will also do a lip scrub.

然後，我還會做一個脣部磨砂膏。

And this one is French Girl Rose Lip Polish.

而這款是法國女孩玫瑰脣膏。

I actually got this for my birthday,

其實我生日的時候就收到了這個。

from one of my friends, who I really trust.

從我的一個朋友那裡，我很信任他。

And she gave me her favorite products,

她還把她最喜歡的產品送給我。

in a basket.

在一個籃子裡。

This was one of them.

這就是其中之一。

I get a lot of products sent to me,

我收到很多產品寄給我。

so I am into trying new products.

所以我很喜歡嘗試新產品。

If there's any serums and stuff

如果有什麼精華液之類的東西

that people send me,

人們送我的。

that I know are amazing products,

我知道這是驚人的產品。

that maybe aren't good for my skin type,

也許不適合我的皮膚類型。

I love to put them on my body.

我喜歡把它們放在身上。

And that is also something I would do,

而這也是我會做的事情。

if I just got out of the shower,

如果我剛洗完澡，

and I put my mask on.

我把我的面具。

I would take care,

我會注意的。

and do, like, full serums, on my body,

並做，像，完整的精華液，在我的身體。

do lotions on my body.

做乳液在我的身體。

I love to do, like, special stuff on my feet,

我喜歡在腳上做一些特別的事情。

special stuff on my hands.

我手上的東西很特別

I really do, like, a whole thing.

我真的是，喜歡，一個整體的東西。

And not waste any time.

而不是浪費任何時間。

So, I leave my mask on for 10 minutes.

所以，我把面膜敷了10分鐘。

So, now it is time, it's drying up,

所以，現在是時候了，它要乾了。

as you can see.

如你所見。

It's time for it to come off.

是時候該脫了。

So, after a lip scrub,

所以，在擦完脣膏之後。

I love to put on a lip balm.

我喜歡塗抹脣膏。

And I love this Barbara Sturm lip balm.

我喜歡這個Barbara Sturm脣膏。

It's very smooth,

它非常平穩。

it's definitely one of my favorites.

這絕對是我的最愛之一。

So, this step, I probably do about three times a week.

所以，這一步，我大概每週做三次。

This is our Hora and Poosh Hyaluronic Halo with CBD.

這是我們的Hora and Poosh玻尿酸光環與CBD。

So, it's hyaluronic acid,

所以，這是玻尿酸。

vitamin C, and CBD.

維生素C和CBD。

And it's a serum.

而且是精華液。

And we spent,

而我們花。

probably, I mean, months and months creating this.

可能，我的意思是，幾個月和幾個月 創建這個。

And I put the serum on first.

而且我先把精華液塗上。

Which, I put the serum on nightly.

其中，我每晚都會塗抹精華液。

But I only do the derma roller three times a week.

但我一週只做三次德瑪滾輪。

Again, you go up.

再一次，你上去。

Khloe's trick.

克洛伊的把戲。

I always put every product on my hands

我總是把每一件產品放在我的手上

and chest, as well.

和胸部，以及。

So, this is our Hora and Poosh Derma Roller,

所以，這就是我們的Hora和Poosh Derma Roller。

which I soak in rubbing alcohol for,

我把它浸泡在摩擦酒精中進行。

at least, 10 minutes after the last time I use it.

至少，在我最後一次使用它的10分鐘後。

And then I rinse it.

然後我再衝洗一下。

So, this is teeny, teeny, tiny little needles.

所以，這是十幾歲，十幾歲的小針頭。

And then, I roll.

然後，我滾。

So, I go, like, five times in one area.

所以，我去，像，五次在一個地區。

Then side to side.

然後邊走邊說。

And this builds collagen,

而這可以建立膠原蛋白。

it's really helped with my skin's texture and tone.

它真的幫助我的皮膚的紋理和色調。

And it really gets the product into your skin.

而且它真的能讓產品進入你的皮膚。

So, it just takes any products that you're using

所以，它只是把你正在使用的任何產品。

to the next level.

到一個新的水準。

And it can help lighten any dark spots,

而且可以幫助淡化任何黑斑。

which, I definitely get sun spots

其中，我肯定會有晒斑

because I was in Italy, all summer.

因為我在意大利，整個夏天。

And, you know, you can only have

而且，你知道，你只能有

so much sunscreen and hats.

這麼多的防晒霜和帽子。

So, after derma rolling,

所以，經過德瑪滾滾。

do not forget to put it into rubbing alcohol.

不要忘了把它放入摩擦酒精中。

Then, I take the serum,

然後，我就服用精華液。

one more time,

再來一次

and then it really goes in there.

然後就真的進去了。

This serum is so healing,

這款精華液太有療效了。

it's one of my favorite products.

這是我最喜歡的產品之一。

Probably my favorite.

可能是我的最愛。

And for those of you who don't know,

而對於那些不知道的人來說，

we named Poosh after my daughter, Penelope.

我們給Poosh取了我女兒Penelope的名字。

That's her nickname,

這是她的暱稱。

that we've had for her, for years.

我們已經為她準備了很多年。

And she loves to give me facials.

而且她喜歡給我做面部護理。

And, you know, she is, you know,

而且，你知道，她是，你知道。

I think she's watched me,

我想她在監視我

for her whole life,

她的一生。

with taking care of my skin and,

與照顧我的皮膚和。

you know, we do get hair and makeup done,

你知道，我們做頭髮和化妝做。

almost everyday, for filming the show.

幾乎每天都有，為拍攝節目。

So, I think she's really seen that,

所以，我想她是真的看出來了。

you know, her whole life.

你知道，她的整個生活。

I think my mom has always instilled in us,

我想媽媽一直在給我們灌輸。

self care and taking care of ourselves

自理和照顧自己

and always taught us, you know,

並一直教我們，你知道的。

just from young kids,

只是從年輕的孩子。

"When you get out of the shower, you put on lotion."

"當你洗完澡後，你要塗上乳液。"

She taught us how to shave our legs.

她教我們如何刮腿毛。

Mason, even, I just went through a whole

梅森，甚至，我剛剛經歷了一個完整的。

skin care routine with him.

和他一起進行日常的皮膚護理。

And we started, we did a mask,

然後我們開始，我們做了一個面具。

we did everything, we wrote down all the steps,

我們做了一切，我們寫下了所有的步驟。

we put it in his drawer, in his bathroom,

我們把它放在他的抽屜裡，在他的浴室。

and he loves to do it and feel like, you know,

他喜歡這樣做，感覺像，你知道，

he's taking care of his skin.

他在照顧他的皮膚。

And I think that it is an important thing to teach

我認為，這是一個重要的事情，教

girls and boys, you know, how my mom taught us,

女孩和男孩，你知道，我媽媽是怎麼教我們的。

that, you know, to take care of ourselves.

你知道的，要照顧好自己。

Since I have started using hyaluronic serum,

自從我開始使用玻尿酸精華液後。

which is our Poosh and Hora serum,

這就是我們的Poosh和Hora精華液。

I often don't have to use moisturizer.

我經常不用保溼霜。

But if I feel like my skin is dry, then I love this

但如果我覺得自己的皮膚很乾燥，那麼我就喜歡這個

Dr.Barbara Sturm Face Cream Light.

Dr.Barbara Sturm輕盈面霜。

Like I said, my skin can

就像我說的，我的皮膚可以

tend to break out, so this one, really,

往往會爆發，所以這個，真的。

does not make me break out.

並沒有讓我爆發。

And a fun fact, about me,

還有一個有趣的事實，關於我。

is that I do not use an eye cream.

是我不用眼霜。

I just use moisturizer.

我只是用保溼霜。

I really don't love and eye cream.

我真的不愛和眼霜。

I don't know why.

我不知道為什麼。

Never have, never will.

從來沒有，永遠不會。

(soft upbeat music)

(柔和歡快的音樂)

And my hair is just as it was.

而我的頭髮也和以前一樣。

Thank you, for watching my night time skin care routine.

謝謝你，看了我晚上的護膚程序。

Bye.

掰掰