Take skin, girls.

帶上皮膚，女孩們。

Okay, Come to bed with me is the invitation, But let's not get crazy.

好吧，跟我上床是個邀請，但我們別太瘋狂了

The first thing discovered in Los Angeles a while ago is this Doctor Al Qaeda's cleanser.

前段時間在洛杉磯發現的第一件事就是這個博士基地組織的清洗劑。

It's where those cleansers that when you do it and you wash it off, your face squeaks because it's so clean.

就是那些洗面乳的地方，當你做完後洗掉，你的臉就會吱吱作響，因為它很乾淨。

I like squeak.

我喜歡 "吱吱 "聲。

I like to massage.

我喜歡按摩。

Then I rinse it or wipe it off for the class holder.

然後我給班長沖洗或擦掉。

And while I'm rinsing, I have always used this camomile, gentle eye makeup remover from Body Shop for 20 years when Anita Roddick was alive and body shop in the nineties, the super popular.

而我在沖洗的時候，一直用的是美體店的這款洋甘菊，溫和的眼妝卸妝液，20年來，當安妮塔-羅迪克還在世的時候，美體店在九十年代，超級受歡迎。

And so I've used him little eyelash out here.

所以我用他的小睫毛在這裡。

They're not riel.

他們不是瑞爾。

Nobody worry.

沒有人擔心。

So I've used a ton of different eye makeup removers over the years.

所以這些年我用了一大堆不同的眼部卸妝產品。

This one's great because when it gets in your eyes, it invariably does.

這個很好，因為當它進入你的眼睛時，它總是會這樣做。

It doesn't sting camomile dental I maker, and it feels like water.

它不刺痛洋甘菊牙I廠家，感覺像水一樣。

So there's no oily residue and thankfully it hasn't been discontinued.

所以沒有油性殘留，幸好沒有停產。

Almost everything I love product wise gets discontinued, and I cry myself to sleep.

幾乎所有我喜歡的產品都會被停產，我哭著入睡。

Okay, makeup free for reals, not the fake makeup free, but really, I think grooming is a massive part of self care.

好吧，免妝是真的，不是假的免妝，但真的，我覺得美容是自我護理的重要組成部分。

So before I do it, I may feel kind of off.

所以在做之前，我可能會覺得有點不對勁。

And then as soon as I get into this ritual, if I have time, it does literally give me a boost.

然後只要我一進入這個儀式，如果我有時間，它確實會給我帶來動力。

Self esteem wise, just that I worthy enough of caring about my skin and worthy enough of taking the two minutes, 22 minutes, 12 minutes whatever it is to clean onto care.

自尊心方面，只是我值得足夠關心我的皮膚，值得花兩分鐘、22分鐘、12分鐘什麼的清潔到護理。

I use this probably once a month when I feel my skin getting ready and I can literally feel the thickness of the dead skin on the top layer.

我大概每個月都會用一次，當我覺得自己的皮膚要準備好的時候，我真的可以感覺到表層死皮的厚度。

So I do this before cleansing.

所以我在潔面前會做這個。

Um, just a little amount.

嗯，只是一點點。

It smells like I'll call a little bit.

它的氣味，我會叫一點。

So you know, there's, you know, there.

所以你知道，有，你知道，有。

What happens with this is that as you rub it on your skin, get exfoliate.

這樣做的後果是，當你在皮膚上摩擦時，得到去角質。

You can't really see it, But there's a bunch of dead skin that I can feel.

你看不出來，但我能感覺到一堆死皮。

It feels like this is a scrub right now.

感覺現在這就是一個擦邊球。

I just keep going until I have exfoliated as much of the top of your dead skins like it as I can, and then I cleanse that off.

我就是一直到我把你的死皮上面的角質儘可能的去掉，然後我再把這些清理掉。

I never really feel totally cleansed until I clean my face twice.

我從來沒有真正感覺到完全清潔，直到我清潔了兩次臉。

Another cleanser that I love is the brightening cleanser by India Lee.

另一款我喜歡的潔面乳是李印度的亮膚潔面乳。

It's got that same hyper cleansing effect where your skin squeaks a little bit when you're done cleansing circular motion.

它的清潔效果同樣超強，當你做完清潔圓周運動時，皮膚會吱吱地響一下。

You could do squares and rectangles to you.

你可以做正方形和長方形給你。

I don't really think it okay, super clean.

我真的不覺得還好，超級乾淨。

People ask me how to take care of my skin Once in a while, I'll just say clean oiled.

別人問我怎麼保養皮膚 偶爾我就會說擦乾淨油。

Okay.

好吧，我知道了

So Tammy Fender Products I discovered a few years ago because I got pregnant with my first son and I wanted to use products.

所以塔米芬德產品我發現了幾年前，因為我懷孕了我的第一個兒子，我想使用產品。

Anything I put on my skin goes in my bloodstream kind of understanding.

我在皮膚上塗抹的任何東西都會進入我的血液中那種理解。

So I wanted to use products that we're all really clean.

所以我想用我們都很乾淨的產品。

Lord knows I still use products that have things in it that I can't pronounce.

天知道我現在還在用那些有東西在裡面的產品，我都發不出音來。

But over the years, I've just sort of progressively gotten rid of products with this long list of ingredients in the back.

但這些年來，我只是有點逐步擺脫了後面這一長串成分的產品。

This is the, uh, happy peel.

這是，呃，快樂的果皮。

We don't want to mess with the oceans with those beads inside.

我們可不想用裡面的珠子去擾亂海洋。

A lot of exploiters.

很多利用者。

So these are ocean safe sometimes.

所以這些有時是海洋安全。

And I used them.

而我用了他們。

It all sounds like that generates heat.

聽起來都像是會產生熱量。

And I think part of the charm of scroll besides removing dead skin cells is also that the blood runs take care of the little micro, micro violence, microbes, skin heard ing's.

而我認為卷軸的魅力除了去除死皮細胞外，還有一部分是血液運行照顧到了小微，微暴力，微生物，皮膚聽說ing的。

It's a real word for that, but I can't think so.

這話說得真切，但我想不出來。

Really.

真的嗎？

Rubbing it all in neck take all day.

在脖子上擦了一整天。

I thought it was Piccoli, but it's equally there.

我以為是皮科裡，但它同樣存在。

Okay, And then I wash this off.

好吧，然後我洗掉這個。

Be right back.

我馬上回來

You already when I'm on the road and I'm falling asleep sitting up like a horse because I'm so tired or just at home.

你已經當我在路上的時候，我因為太累了，或者只是在家裡，像馬一樣坐著睡著了。

But I have no time to clean to this degree.

但我沒有時間打掃到這種程度。

I use these.

我用這些。

It's from a woman named No Ryan, and I got in Ojai, California, at a farmer's market, but she's on my I sort of intermittently spray myself with some spritzers.

這是從一個名叫諾瑞安的女人，我得到了在奧海，加利福尼亞州，在一個農貿市場，但她對我的我有點斷斷續續地噴自己一些噴霧器。

Um, this is one of my favorite 11 11 Sacred Rosewater or a Cleansing Mist by Logan Hollow.

嗯，這是我最喜歡的11 11神聖玫瑰水或羅根霍爾的清潔噴霧之一。

I also do this at night, certainly for skin, but it's good for when being when I'm super hormonal.

我晚上也是這樣做的，當然是為了皮膚，但是當被我超級荷爾蒙的時候，也是不錯的選擇。

Oh, it's so nice and then I like it.

哦，真好，然後我就喜歡上了。

I don't know if it's smoke and mirrors what I like.

我不知道這是不是我喜歡的煙霧和鏡子。

The idea just intermittently spring once in a while just to kind of locked the moisture in between products.

這個想法只是斷斷續續地春天一次，只是為了種鎖定產品之間的水分。

Other spray that I enjoy using is, ah, Eminence, organic skin care, the stone crop Hydrating Mist.

其他我喜歡用的噴霧是，啊，伊敏思，有機護膚品，石作物補水噴霧。

There's something about this smell, but, well, it's Hungarian.

這味道有一些，但是，這是匈牙利的味道。

First of all, I'm 50% Hungarian, and this company was started two years after my mom escaped during the 1956 Revolution.

首先，我有50%的匈牙利血統，這家公司是我媽媽在1956年革命期間逃出來兩年後成立的。

And she her family, We're going to go to Australia.

她和她的家人，我們要去澳洲。

But my grandpa stepped out for a cigarette, missed the boat literally, and when he came back in, the only place that they could go while they were escaping was to Canada.

但我爺爺走出去抽菸，真的錯過了船，等他回來的時候，他們逃難時唯一能去的地方就是加拿大。

So I have a cigarette to thank for my life.

所以，我得感謝一支菸，我的生命。

I am not condoning cigarette smoking, but Hungarian, um, still crop missed amazing smell and my girlfriend Zain, Keep it in our persons.

我不是縱容吸菸，但匈牙利，嗯，仍然作物錯過了驚人的氣味和我的女朋友Zain，保持它在我們的人。

It's for each other because that's really sisterhood.

是為了彼此，因為這才是真正的姐妹情。

So I do love Vintner's daughter.

所以我確實很喜歡文德納的女兒。

This is the active treatment essence, and this is the active botanical serum.

這是活性護理精華，這是活性植物精華。

The essence.

本質。

You feel it tingling on the skin where the tiny, tiny, dermabrasion ing parts are from the scrubs.

你會感覺到皮膚上有刺痛感，那裡是磨砂膏的細小、細小、磨皮ing部位。

So I throw the essence on or rather, Lang gloriously applied then I do the vintner's daughter serum.

所以我把精華扔上去，或者說，郎光榮塗上，然後再做酒鬼的女兒精華。

This smell IHS amazing, complicated, but not overwhelming, something I noticed about products that are really expensive.

這種氣味IHS驚人的，複雜的，但不是壓倒性的，我注意到的東西是真正昂貴的產品。

A lot of the times there's like there's a secret illuminator in it and we wonder why our faces glowing.

很多時候就像有一個祕密的照明器在裡面，我們不知道為什麼我們的臉會發光。

It's because there's an illuminator.

這是因為有一個照明器。

That's the great thing about oil.

這就是石油的偉大之處。

Is that kind of shiny doing, youthful vital thing without any clear?

是那種閃閃發光的做，青春活力的東西沒有任何明確的？

Although I am a big fan of glitter, use any time and not sparingly, One of my favorite I, uh, creams is actually the I sung peptide eye cream.

雖然我是閃粉的忠實粉絲，但任何時候都要用，而且不能少用，我最喜歡的一款I，呃，面霜其實是I宋肽眼霜。

I only have a tester right now because I ran out of it.

我現在只有一個測試儀，因為我沒有了。

One feels great for me.

一個對我來說感覺很好。

It's about how things smell.

這是關於事物的氣味。

Certainly how effectively are in what they say they'll do, but also how they feel.

當然，如何有效地在他們說要做的事情，還要看他們的感受。

And do they absorb into the skin?

那它們會不會被皮膚吸收呢？

Well, little pet peeve.

嗯，小毛病。

Action for me is when I put my stories around.

對我來說，行動就是我把我的故事放在身邊。

It just sits on the top layer of your skin and somehow doesn't penetrate something.

它只是坐在你的皮膚表層，不知為何沒有滲透到什麼地方。

Sometimes that's just cause my skin is so dirty that there's nowhere for the product to penetrate into.

有時候，這只是因為我的皮膚太髒了，以至於產品沒有地方可以滲透進去。

But sometimes it's because the product itself just doesn't have ah absorption thing going on, but this one So the peptide ice on eye cream definitely a fade.

但有時候是因為產品本身就沒有啊吸收的事情，但這款蘇肽冰上眼霜絕對是一個淡。

Also use, um, the cucumber rose Penny France's apothecary I serum.

也可以用，嗯，黃瓜玫瑰Penny France的apothecary I精華液。

If I'm in a rush, I just want to do a little.

如果我趕時間，我只想做一點。

Sometimes I'll do this after my makeup to wear makeup will be on in the hall.

有時我會在我化妝後做這個化妝會在大廳裡化妝。

I want to do a tiny bit of oil around my eyes.

我想在眼睛周圍做一點油。

Just a smidge e just to get that kind of reflective doing it we're chasing so much, See, naturally here very organically.

只需一點點，就能得到那種反思性的做，我們追求的太多了，看，自然而然的在這裡很有機的。

I would just be spraying my face again.

我就又要噴臉了。

Come on, 11.

來吧，11。

My number is actually 12 34 c 12 34 am and PM 10 times a month.

我的號碼其實是12 34 c 12 34上午和下午每月10次。

I have a couple of other favorites that I won't use because of my face will be so oily.

我還有幾款最愛的產品，我不會用，因為我的臉會很油。

But this is a huge favor left by African Botanic six narrowly infused muruli oil.

但這是非洲植物六狹義浸潤穆裡油留下的巨大恩惠。

Yeah, so I would put this on this Well, I know that there have been many teachings over the years to kind of stick with one main set of products.

是的，所以我會把這個 嗯，我知道這些年有很多教導，要種堅持一套主要的產品。

I have never been able to do that because I'm high novelty and I need variety when something works, it will use it for forever decades.

我一直做不到，因為我的新奇度很高，我需要品種，當一個東西有用的時候，它會永遠用幾十年。

But, um but I like to mixing new things just to shock or surprise my skin into submission.

但是，嗯... ...但我喜歡混合新的東西，只是為了衝擊或驚喜我的皮膚提交。

I'm sorry, what?

對不起，什麼？

His brother chat the Harper.

他的哥哥聊哈珀。

This is the, um, that's the French side.

這是，嗯，這是法國方面。

I could do difference That swinging liminal he the Tom pulled levies ash, which means illuminating moisturizer with diamond radiance.

我可以做的差異，擺動的邊緣，他湯姆拉徵灰，這意味著照明保溼與鑽石光澤。

But this is great under makeup or on its own, and it has a nice little reflection.

不過這個不管是在妝前還是單獨使用都很不錯，而且有很好的小反光。

Was, uh, lights on stage or otherwise Sunlight?

是，呃，舞臺上的燈光還是其他的陽光？

Even so, another fan favorite I eat Me loving is the Merola know roly serum concentrate elasticity.

即便如此，我吃我愛的另一個粉絲最愛的是美羅拉知道羅利精華液濃縮彈性。

I think there's a theme here under really huge fan of you, really this one once again to It's just how the product feels on your skin.

我覺得這裡有一個主題下，真的是你的超級粉絲，真的這個再次到這只是產品在皮膚上的感覺。

It's a multi sensual experience.

這是一種多感官的體驗。

I also like to cover the top part of Violet because when I'm doing this all day, it's break lips Classic Burt's Bees Mint government.

我也喜歡覆蓋紫羅蘭的頂部部分，因為當我一整天都在做這件事時，它是打破嘴脣經典的伯特利蜜蜂薄荷政府。

I use this on stage in dead all the time.

我在死人的舞臺上一直用這個。

If I'm not up for the mid five, which is never because I love man, I will sometimes use the well.

如果我不上中五，這絕不是因為我愛男人，我有時會用井。

It's mia Oshman, my pronouncing Beverly the Doctor That's good Shea butter that I basted.

我是米婭-奧什曼，我的發音是貝弗利醫生，那是我塗抹的上好乳木果油。

And then I always put oil on, um, at night something about jumping in bed and my whole bed smelling like lavender and happiness.

然後我總是把油，嗯，在晚上的東西 關於跳在床上和我的整個床聞起來像薰衣草和幸福。

There's chopper oils from living libations.

有活酒的菜刀油。

Nadine Artemus has been my essential oil mentor since I was 18 or 19.

從我十八九歲開始，納丁-阿特慕斯就是我的精油導師。

I think I met you anyway.

我想我還是遇到了你。

She's the real deal, freaks me out how talented and how savant like she is.

她是貨真價實的人，讓我覺得她是多麼的有才華，多麼的精明。

But this is the third eye in the Chalker.

但這是查克的第三隻眼。

Synergy blends.

協同混合。

I'll put it anywhere, you know, literally say trigger point triggered by serving points.

我把它放在任何地方，你知道，從字面上說觸發點觸發的服務點。

Meridian points.

經絡穴。

I just put it anywhere I want, basically.

我只是把它放在任何我想要的地方，基本上。

And then I have a bunch of sprays that I spray all over my bed.

然後我有一堆噴霧劑，我噴在我的床上。

And sometimes I just pour oil so that I jump into the bed and it's it smells like a giant spa.

有時我只是倒油，所以我跳到床上，它的... ...它的氣味像一個巨大的水療中心。

I think that's it.

我想就是這樣。

Let me think if there's anything else but I do at night, I mean, I think, but skin wise no.

讓我想想，如果有什麼其他的，但我晚上做，我的意思是，我想，但皮膚方面沒有。