Is Beauty Culture Hurting Us? - Glad You Asked S1

字幕列表影片播放

由 AI 自動生成

I think it was watching makeup videos

我覺得是看化妝視頻
maybe five or six years ago

五六年前
when I started to feel like my eyebrows were insufficient.

當我開始覺得自己的眉毛不夠用的時候。
So I went out and I bought an eyebrow pencil,

於是我出去買了一支眉筆。
and then this happened.

然後發生了這樣的事情。
All agreeing to scan millions of pages from books...

所有同意掃描數百萬頁的書籍... ...
Oh, my God.

哦，我的上帝。
...related to biodiversity.

.與生物多樣性有關。
I guess I did it wrong.

我想我做錯了。
So I watch these beauty vlogs, and almost without fail,

所以我看這些美妝vlog，幾乎無一例外。
all of these beautiful women with gorgeous,

所有這些美麗的女人與華麗。
flawless skin would mention the same thing.

無瑕的皮膚也會提到同樣的事情。
And finally I just cracked.

最後，我只是破解。
I was like, what is a retinoid and where can I buy one?

我當時就想，什麼是視黃素，哪裡可以買到？
So I have very minimal beauty routine, I think.

所以我想，我的美容程序非常少。
I mean, okay, I do go get my eyelashes done

我的意思是，好吧，我去得到我的眼睫毛做的
and I get the Botox and I get waxed.

我得到的肉毒桿菌和我得到的蠟。
You're right, there are maintenance--

你是對的，有維修...
there are maintenance things.

有維護的事情。
How many times have I gone into work

我有多少次去工作
and people are like, "Emma, you look really tired today."

人們都喜歡，"艾瑪，你今天看起來很累。"
I'm just like, well, I guess I didn't put on enough concealer,

我只是喜歡，好吧，我想我沒有把足夠的遮瑕膏。
and that's frustrating.

而這是令人沮喪的。
I feel like the only reason I care about the way I look

我覺得我關心我的外表是唯一的原因。
is 'cause I want to impress.

是因為我想給人留下深刻印象
Honestly-- like, being honest about it,

老實說... ... 喜歡，是誠實的。
it's 'cause I want to impress on social media.

這是因為我想在社交媒體上留下深刻印象。
Cleo: Over the past few years, research shows

克萊奧在過去幾年裡，研究表明
that more and more women are saying that they feel beautiful.

越來越多的女性說，她們覺得自己很美。
But at the same time, the vast majority of women

但與此同時，絕大多數女性
say they feel pressure to be beautiful.

說她們覺得有壓力才會美麗。
So what effect is this online beauty culture having on us?

那麼這種網絡美容文化對我們有什麼影響呢？
If we have more choices and more information than ever before,

如果我們比以往有更多的選擇和更多的資訊。
why do I feel so trapped?

為什麼我感覺如此困頓？
( music playing )

（音樂播放）
( music playing )

（音樂播放）
Baby Katie Holmes.

寶貝凱蒂・霍姆斯
Joss: November 1997.

喬斯。1997年11月
So here's how makeup was marketed in the '90s.

所以，90年代的化妝品是如何營銷的。
"So breakthrough. So new. So sheer."

"如此突破。如此新穎。如此純粹。"
So, it's, like, you had to read copy,

所以，這是一樣，你不得不讀副本。
- but no one read that. - Yeah.

- 但沒有人讀到這一點。- 是啊。
Today, if there's a YouTube video and someone's like,

今天，如果有一個YouTube視頻，有人的喜歡。
"I've used this product, I know it works, here's how you do it."

"我用過這個產品，我知道它的效果，下面是你的做法。"
- Way more compelling. - Way more compelling.

- 更引人注目的方式。- 更引人注目的方式。
The data shows that people interact with,

數據顯示，人們與。
meaning like and comment on influencers' videos and posts

意思是喜歡並評論影響者的視頻和帖子。
32 times more often than they do on brands.

比他們在品牌上的頻率高32倍。
I talked to Tiffany Gill about this.

我和Tiffany Gill談過這個問題。
She's a professor and an author

她是一個教授和作家
- who writes about the history of beauty culture. - Huh.

- 誰寫的美容文化史。- 咦。
I think the digital aspect is what really has changed.

我認為數字方面才是真正的變化。
What it has done is really democratized

它所做的是真正的民主化。
what beauty and beauty culture is,

什麼是美容美髮文化。
so that the people who are consumers

使得作為消費者的人
now have a lot more control

現在有了更多的控制權
over what constitutes beauty and beauty culture.

在什麼是美和美文化的問題上。
I mean, first of all, anybody can make content.

我的意思是，首先，任何人都可以做內容。
And when they do, they end up talking about

當他們這樣做時，他們最終談論的是
- a lot more than just makeup. - Hmm.

- 不僅僅是化妝。- 嗯。
- Hey, guys. - Hi.

- 嘿，夥計們。- 嗨，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說。
- Hi, guys. - Assalamu alaikum.

- 嗨，夥計們。- Assalamu alaikum.
Hi, everyone. Welcome back to my channel.

大家好，歡迎回到我的頻道。歡迎回到我的頻道。
The shade match is pretty good.

陰影的搭配相當不錯。
I clearly have imperfect skin,

我的皮膚顯然不完美。
but it doesn't mean that I don't love my face.

但這並不意味著我不愛惜自己的臉。
I did not have a good high school experience at all.

我的高中經歷一點也不好。
Most of it kind of stemmed around my skin tone.

大部分都是源於我的膚色。
Actually, all of it stemmed around my skin tone.

其實，這一切都源於我的膚色周圍。
I wanna talk to you guys about my body,

我想和你們談談我的身體。
about the fact that I'm fat.

關於我胖的事實。
If you need someone to talk to,

如果你需要找人傾訴
I'm always here. You can always DM me.

我一直在這裡。你可以隨時給我發DM。
I love you guys a lot.

我很愛你們。
I'll see you soon. Bye.

我很快就會看到你。拜拜
Aww.

啊
I wanna be friends with all of them.

我想和他們都做朋友
- Right? - They're so great.

- 對吧？- 他們是如此之大。
The reason why I think we're beginning

為什麼我認為我們開始
to see more women

看到更多的女性
sort of defining themselves as beautiful,

某種程度上將自己定義為美女。
is because they're able to find

是因為他們能夠找到
these kind of micro communities

這種微社區
that affirm their brand of beauty.

肯定其品牌的美感。
And as much as selfies get a bad rap,

雖然自拍被罵得很慘。
there's something very libratory

有一些很圖書館的東西
about being able to show yourself to the world

關於能夠向世界展示自己
and say, "Look, I'm beautiful."

並說，"你看，我是美麗的。"
Cleo: At every level in these magazines,

克萊奧在這些雜誌的每一個層次。
somebody was making a specific decision

謀定而後動
about who gets to be there.

關於誰能去那裡。
Not just the editors

不僅僅是編輯
and the gatekeepers at these institutions,

以及這些機構的守門人。
but, like, the agents of the models.

但是，像，模型的代理。
Whereas now, it's not as though somebody's making a decision

而現在，它不是好像有人在做決定。
about who gets to make a video.

關於誰可以做一個視頻。
You know, I think Instagram's actually been really, really important

你知道，我認為Instagram的其實是真的，真的很重要。
for the ability to kind of follow people who look like you.

為能種跟隨像你一樣的人。
Because the reality is that not everyone is, like,

因為現實中，並不是每個人都是，喜歡。
a skinny blonde with big boobs.

一個瘦弱的金髮碧眼的大胸。
Woman: I follow a lot of women on Instagram

女人。我在Instagram上關注了很多女人
that are in my age bracket.

是在我的年齡段。
And that makes me feel good

這讓我感覺很好
because before, we were invisible.

因為之前，我們是看不見的。
In my friend group, I was always the fat one.

在我的朋友群裡，我一直是胖子。
Every other thought was like, "How am I gonna lose weight?"

其他的想法都是 "我怎麼才能減肥？"
It came to the point

到了這個地步
where I wasn't even enjoying food.

在那裡我甚至沒有享受食物。
For me it was seeing all these stunning curved models.

對我來說，是看到了所有這些令人驚歎的曲面模型。
That made me realize, oh, I'm beautiful, too.

這讓我意識到，哦，我也很美。
We're going to IPSY which is this beauty convention

我們要去參加IPSY，就是這個美容大會。
where people can interact with their favorite beauty vloggers

在這裡，人們可以與自己喜歡的美妝博主進行互動。
- and makeup brands. - Let's do it.

- 和化妝品品牌。- 讓我們動手吧。
( music playing )

（音樂播放）
Joss: If you look around this event,

喬斯如果你看看這個事件。
it's a really sort of exciting environment.

這是一個非常刺激的環境。
And we get to talk to Gigi Gorgeous,

而我們要和Gigi Gorgeous談談。
who is one of the biggest YouTube beauty gurus out there.

誰是最大的YouTube美容大師之一。
- Hi. Nice to meet you. Gigi. - I'm Joss.

- 嗨，很高興見到你。很高興認識你。吉吉- 我是喬絲
If the internet hadn't come around,

如果不是互聯網的出現。
what do you think beauty culture would be like?

你覺得美容文化會是什麼樣子？
It really was very rare

真的很難得
to see a boy in makeup or, you know,

看到一個男孩在化妝或，你知道，
a brand stepping behind a transgender woman.

一個品牌在變性女人背後踩了一腳。
I feel like the times kind of pushed that along,

我覺得時代有點推波助瀾。
but I also feel like the internet did.

但我也感覺到，互聯網做到了。
Because along with these beautiful, stunning looks

因為隨著這些美麗的，令人驚歎的外觀
that are being created are also these stories

正在創造的也是這些故事
that are being told by the people doing them.

正在做的人告訴他們的。
I have felt for a very long time now

我已經感受了很久
that I was a girl trapped inside of a boy's body.

我是一個女孩被困在一個男孩的身體裡。
I'm really excited just today to talk about my mom.

我真的很激動，就在今天說說我的媽媽。
Ah! This literally smells like her.

啊，這簡直就是她的味道。
I think that that instantly kind of connects you in a way

我認為，瞬間那種連接你的方式。
where it's no longer fan and talent.

在這裡，它不再是粉絲和人才。
It's literally family and, like, friend.

這是字面上的家人，也是，朋友。
Cleo: And that's what the online community feels like sometimes,

克萊奧這就是網上社區有時的感覺。
a group of friends all getting ready together

簇擁而至
and swapping tips.

並交換心得。
Consumers are more informed than they've ever been.

消費者比以往任何時候都更瞭解情況。
They can take these tools and change the way

他們可以利用這些工具來改變
they present themselves to the world.

他們向世界展示自己。
But if you look at it another way,

但如果你換個角度看。
then it's this constant cycle

循環往復
that ultimately is costing women

最終使婦女付出代價的
big chunks of their paycheck,

大塊的工資。
but also something that's more valuable,

但也是更有價值的東西。
which is the space in their mind.

也就是他們心中的空間。
Cleo: If you're like me,

克萊奧如果你像我一樣。
you're spending hours on your phone every day.

你每天花在手機上的時間。
Last week I spent six and a half hours on Instagram.

上週我在Instagram上花了六個半小時。
Which means we're constantly faced

這意味著我們要不斷面對
with images of other people

帶著別人的形象
to compare ourselves to.

來比較我們自己。
And a lot of the time, with the advent of filters,

而很多時候，隨著過濾器的出現。
those images are full of subtle, little changes,

這些畫面充滿了微妙的小變化。
like this skin smoother I've been using.

喜歡這個皮膚光滑的我一直在使用。
And if everyone around you

如果你身邊的人
is making subtle tweaks to their face,

正在對自己的臉進行微妙的調整。
it can warp your understanding of yourself

它可以扭曲你對自己的理解
and how you fit in.

以及你如何適應。
If you're thinking, sure,

如果你在想，當然。
but we've always compared ourselves to pretty people.

但我們總是把自己比作漂亮的人。
That's true, but there's evidence to suggest

這是真的，但有證據顯示
it's even more concerning online.

在網上更是備受關注。
One study found it made women feel worse

一項研究發現，它使女性感覺更糟
when they compared themselves

自比
to beautiful peers on social media

在社交媒體上向美麗的同行們展示
as opposed to beautiful celebrities in traditional media

相對於傳統媒體上的美女明星而言
like magazines and in movies.

如雜誌和電影中。
Researchers think that's because our peers on social media

研究人員認為，這是因為我們在社交媒體上的同行們。
feel like more relevant comparisons.

感覺更有針對性的比較。
They feel more like us.

他們感覺更像我們。
And then there's all the likes and comments.

還有就是所有的點贊和評論。
Another study found that seeing someone leave a compliment

另一項研究發現，看到別人留下的讚美之詞
like, "You look amazing!"

就像，"你看起來棒極了！"
on a pretty woman's photo on Instagram,

在Instagram上的一張漂亮女人的照片上。
made the viewer less happy with their own body.

讓觀眾對自己的身體不太滿意。
I leave comments like that on my friends' posts all the time,

我經常在朋友的帖子上留下這樣的評論。
and I really didn't realize it was having this effect.

我真的不知道它有這樣的效果。
It makes sense that the more we compare ourselves to good-looking people,

我們越是和好看的人比較，越是有道理。
the more dissatisfied we are, and the more beauty work

越是不滿意，越是做美工。
it feels like we have to do to keep up.

感覺就像我們必須要做才能跟上。
And I should also say,

我還應該說。
I'm wearing makeup on a professionally lit set.

我在專業的燈光下化妝。
So, I have no high horse here.

所以，我在這裡沒有什麼高招。
This says, "Youth activating concentrate."

這句話說的是："青春激活濃縮"。
Because there's a 23-year-old inside me.

因為在我心裡有一個23歲的人。
You just have to activate it with something like this.

你只需要用這樣的東西激活它。
I do use this often.

我確實經常用這個。
'Cause it feels really good. It's super cold.

因為這感覺真的很好。它是超級冷的。
Cleo: What is its objective?

克萊奧它的目標是什麼？
I'm sure it does nothing.

我相信它什麼都不會做。
Emma: Skincare is really expensive.

艾瑪：護膚品真的很貴。
My facial oils are an investment,

我的面油是一種投資。
and it's just never-ending in the name of self-care.

而這只是永無止境的以自理為名。
I see these lines, and they're just gonna get worse and worse and worse.

我看到這些線，他們只是會得到越來越差，越來越差。
And I should actuall y love them and accept them

我應該愛他們，接受他們。
because they're lines that are actually the result of my life.

因為它們是線，其實是我生活的結果。
But they really, really bother me,

但他們真的，真的讓我很困擾。
and now it's the first thing that I see.

而現在，它是我看到的第一件事。
I see my boyfriend just roll out of bed

我看到我男朋友剛從床上滾下來
and take a shower and go to work.

然後洗個澡就去上班了。
And when I watch him do that

而當我看著他這樣做
I wonder, you know, not why can't I do that,

我想知道，你知道，不是我為什麼不能這樣做。
but why does it feel so bad when I do?

但為什麼當我這樣做的時候感覺如此糟糕？
- Hello. - Hey.

- 你好啊- 嘿，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說，我是說。
So we're gonna talk about the bigger context here.

所以，我們要在這裡談談更大的背景。
- Okay. - Recently, a group of computer scientists

- 好吧最近，一群計算機科學家
figured out a way to analyze the language

想出了一種分析語言的方法
that writers use when they describe men and women

鴛鴦戲水
in three and a half million books in English.

在三百五十萬冊英文書籍中。
We're talking about both nonfiction and fiction books.

我們說的是非小說和小說書。
So what they did is they pulled out the 200 adjectives

所以他們所做的是他們拿出了200個形容詞。
that were most uniquely used to describe men and women.

最獨特的用於描述男人和女人的東西。
And what they found was that of those words,

而他們發現的是，這些話的。
the ones used to describe women were twice as likely

用來形容婦女的，比用來描述婦女的可能性高一倍。
- to be about their physical appearance or their bodies. - Mm.

- 是關於他們的外貌或身體。- Mm.
Christophe: Pretty, fair, beautiful,

克里斯托夫漂亮，公平，美麗。
lovely, charming--

可愛的，迷人的 -
those are all kind of words describing appearance.

這些都是形容外表的詞語。
Whereas like faithful, responsible, grand, worthy, adventurous,

而像忠實、負責、隆重、值得、冒險。
these are all, like, character judgments

這些都是一樣，性格判斷
- of who someone actually is. - Mm-hmm.

- 的人實際上是誰。- 嗯哼。
And these are books that were published between the years

而這些書都是在這幾年間出版的。
1500 and 2008.

1500和2008年。
So what about today?

那麼今天呢？
Well, in 2017, the Pew Research Center

那麼，在2017年，皮尤研究中心
did a survey of American adults,

做了一個美國成年人的調查。
and they asked this really interesting question, which was,

他們問了這個非常有趣的問題，這是：
"What traits do people in our society

"我們社會的人都有哪些特點
value most in men and in women?"

男人和女人最看重的是什麼？"
- Okay. - Now, this was an open-ended question,

- 好吧這是個開放式的問題。
meaning people could write anything.

意思是人們可以寫任何東西。
But you guys are gonna do

但你們要做的是
the multiple choice version.

多選版。
What do you guys think the top six responses were?

你們覺得前六名的回答是什麼？
Strength and toughness I feel like is not gonna be

力量和韌性，我覺得是不會的。
on the female list for what people value.

在女性榜單上，人們重視的。
- Yeah, that's gotta be off the list. - And ambition.

- 是啊，這得是關閉的名單。- 和野心。
People hate those things in women.

人們討厭女人身上的那些東西。
Wow, it's just so hard to listen to this.

哇，這話聽著真難受。
Just think of really ( bleep ) up--

只要想想真的（嗶）了------。
You both have six down. You good with them?

你們兩個都有六個人倒下了。你能搞定他們嗎？
All right, should Joss and I rearrange?

好吧，我和喬斯要不要重新安排？
So the top answers for women were

是以，女性的首要答案是
physical attractiveness, and then empathy,

身體的吸引力，然後是同理心。
nurturing, and kindness.

培養，和善良。
The top answers for men were

男性的最高答案是
honesty, and morality, actually,

誠信和道德，其實。
and then second was professional and financial success.

然後第二是專業和經濟上的成功。
So those are adults.

所以這些都是成年人。
But maybe it's getting better with the next generation.

但也許隨著下一代的發展，會越來越好。
Well, last year they did a survey of American teenagers

去年他們對美國青少年做了一個調查
and they asked them the same question,

他們問他們同樣的問題。
except for instead of men and women,

除了代替男人和女人。
it was what does society value most in girls

它是社會最重視女孩的什麼
and what does society value most in boys?

而社會最看重男生的什麼呢？
Okay, so, physical attractiveness was at the top

好吧，所以，身體的吸引力是最重要的。
of the list for girls. In fact,

的女生名單。其實。
there was even more consensus among teenagers

在青少年中更有共識
than there was among adults that this is what society values

比成年人更認為這就是社會的價值。
- in girls. - I feel like I have noticed

- 在女孩。- 我覺得我已經注意到
that our commenters pay a lot of attention

我們的評論員非常關注
to how you two look and not so much with us.

到你們兩個的樣子，而不是我們這麼多。
- Yeah, we've noticed that, too. - Cleo: Yeah.

- 是的，我們也注意到了。- Cleo:Cleo: Yeah.
But I would say that, like, mostly they're positive about you guys.

但我想說的是，像，大多數情況下，他們對你們是積極的。
In so far as positive comments about our appearance are positive.

以至於對我們外表的正面評價都是正面的。
A lot of that is just so gross.

很多東西都是那麼的噁心。
It's gross, and also we are trying to look pretty on camera.

這很噁心，而且我們也是為了在鏡頭下顯得漂亮。
- Right. - So where does that leave us?

- 好吧，那我們該怎麼辦？- 那我們該怎麼辦？
Like, we are trying, and we have makeup on.

就像，我們在努力，我們有化妝。
And I think that if someone comments on this video and says, you know,

我認為，如果有人評論這個視頻並說，你知道，
"Hey, you guys are talking about these beauty norms

"喂，你們說的這些美麗的規範啊
and you're benefiting directly from them,"

而你卻直接從中受益"。
I think that's a reasonable critique.

我認為這是一個合理的責備。
And actually this is a really widespread issue.

而實際上這是一個非常普遍的問題。
There's a lot of research that shows

有很多研究表明
that they way a woman looks, you know, her weight,

他們的方式一個女人看起來，你知道，她的體重。
how much makeup she wears,

她化了多少妝。
can affect things like her earnings,

會影響她的收入等事情。
and how her personality is perceived.

以及如何看待她的個性。
Alex: It's kind of like...

這有點像...
every aspect of your life

生活的方方面面
you're getting stared at and judged.

你被人盯著看，被人評頭論足。
And I think this all comes from this cultural context

而我認為這一切都來自於這種文化背景
that I've been telling you guys about

我一直告訴你們的
that dates back centuries,

可以追溯到幾個世紀前。
which is a world that cares a lot

這是個很在乎的世界
about the insides of men and the outsides of women.

關於男人的內在和女人的外在。
And this is all causing what psychologist Renee Engeln

而這一切都引起了心理學家Renee Engeln的注意
calls beauty sickness.

稱為美容病。
It comes from a culture that is absolutely obsessed

它來自於一個絕對痴迷的文化。
with how women look.

與女人的樣子。
Man: A woman's hair is like a work of art.

男人：女人的頭髮就像一件藝術品。
It must have balance and composition.

它必須有平衡和構成。
Renee: This culture that never misses a moment

蕾妮：這種文化，從來沒有錯過任何一個時刻。
to comment on a woman's appearance, to criticize it.

對女人的容貌進行評論、責備。
- She looks quite, uh-- - She looks tired.

- 她看起來很...
She's under pressure. She looks tired.

她的壓力。她看起來很累。
Man: "Look at that face. Can you imagine that

男人："你看那張臉。你能想象嗎？
the face of our next president?"

我們下一任總統的面孔？"
- That purple on you looks spectacular. - Thanks.

- 你身上的紫色看起來很壯觀。- 謝謝你
Renee: To keep drawing out attention

蕾妮：要不斷吸引人們的注意力
over and over again to how we look.

一遍又一遍地給我們看。
- I have a beautiful daughter. - Two beautiful daughters.

- 我有一個漂亮的女兒。- 兩個漂亮的女兒。
All: My beautiful daughters.

全體：我美麗的女兒們。
Jenny, you've lost your baby weight it looks like already.

珍妮，你已經減掉了嬰兒時期的體重，看來已經減掉了。
The world has watched you age. Has that been a difficult thing to live through?

全世界都看著你老去。這是件很難熬的事嗎？
- You are that sort of poster child for aging gracefully. - All: Aging gracefully.

- 你就是那種優雅地老去的標兵。- 所有。優雅地老去。
Renee: And the minute your focus shifts to thinking about how you look,

蕾妮：而當你的關注點轉移到思考自己的外表時。
it did shift away from something else.

它確實從別的地方轉移過來了。
To me, that's where the sickness is.

對我來說，這就是病症所在。
And this guy who went to the school down the street

而這個傢伙誰去了學校在街道上
got on the bus and he was like,

上了車，他就像，
"Oh, your legs are so hairy."

"哦，你的腿毛真多。"
And I was like, "Oh, I guess they are."

我當時想，"哦，我想他們是。"
And I went home that day and went and got a razor.

那天我回家後，去買了一把刮鬚刀。
I splashed it underneath the running tap

我把它濺到水龍頭下面去了
and I dragged it along my leg.

我沿著我的腿拖著它。
I looked at it, and I cleaned it off

我看了看，我把它擦乾淨了。
with my thumb and I split my thumb open.

用大拇指，我把大拇指劈開。
I was super freaked out about getting divorced.

我對離婚的事超級抓狂。
And one of my daughters, who was eight at the time,

而我的一個女兒，當時才八歲。
said to me one day,

有一天對我說。
"Why do you always look so angry?

"你為什麼總是一副生氣的樣子？
You have so many lines on your face."

你臉上的紋路真多。"
And I was really angry.

我當時真的很生氣。
She was not wrong. And I had to deal with that.

她沒有錯而我不得不面對這個問題。
But I almost immediately was like,

但我幾乎立刻就像。
"Oh, my God, my face is falling apart."

"哦，我的天，我的臉都要散架了。"
Everybody has a list.

每個人都有一份名單。
My ears stick out.

我的耳朵突出來了。
I have this vein in my forehead that only comes out

我額頭上有條靜脈，只有在我的額頭上才會出來。
when I smile really big.

當我笑得很燦爛的時候
So sometimes I worry about that

所以有時候我也會擔心
before I smile in a photograph.

在我對著照片微笑之前。
My bangs are awkward, but I can't get rid of them

我的劉海很難看，但我又捨不得扔掉它。
because they're hiding my forehead.

因為它們遮住了我的額頭。
I have these three chin hairs that are very adventurous.

我有這三根下巴毛，很有冒險精神。
And even though I'm really thin, I have cellulite.

雖然我真的很瘦，但我有橘皮組織。
Every time I feel insecure about something,

每當我感到不安全的事情。
I guess I do something to make up for it.

我想我做一些事情來彌補它。
Like, my eyebrows, I feel insecure, I dyed it.

就像，我的眉毛，我覺得不安全，我染的。
For my ears, I feel insecure, I got piercings.

為了我的耳朵，我覺得沒有安全感，我打了耳洞。
My eyelashes, I got extensions.

我的睫毛，我做了嫁接。
That's the truth.

這就是事實。
So, it seems like we're being presented this endless list

所以，似乎我們被提出這個無休止的列表。
of things that we can do now to beautify ourselves.

的事情，我們現在就可以做到美化自己。
- Expensive things. - Expensive things.

- 昂貴的東西。- 昂貴的東西。
- Woman: Eyelash extensions. - Man: May be the new standard.

- 女人。睫毛延長。 - 男：可能是新的標準。可能是新的標準。
The fastest growing type of cosmetic surgery-- butt implants.

增長最快的一種美容手術--植臀術。
- Sparkle tattooing. - The price ranges from $600 to $800.

- 閃光紋身。- 價格從600元到800元不等。
Microblading. It's a form of permanent cosmetic tattooing

微繪。它是一種永久性的美容紋身形式
- for your eyebrows. - The vampire facial uses your own blood on your face.

- 你的眉毛。- 吸血鬼面部使用你自己的血在你的臉上。
And we're gonna show you one of them.

我們要給你看其中的一個。
- This one. - Oh--

- 這一個。- 哦...
- Face gym. - It's a gym for your face.

- 臉部健身房。- 這是為你的臉而設的健身房。
- For your face. - It's a workout for your face.

- 為了你的臉。- 這是對你的臉的鍛鍊。
It does kind of scare me because it reminds me of, like, body image,

它確實有點嚇到我了，因為它讓我想起了，比如，身體形象。
like how they say there's a skinny person hiding beneath you.

就像他們說的有一個瘦子藏在你下面。
So maybe underneath this face

所以也許在這張臉之下
there's a sculpted chiseled chin in there.

有一個雕刻的下巴在那裡。
- Yeah. - Oh, my God.

- 哦，我的上帝。
- That's exactly it. - That is the idea.

- 就是這樣的。- 這就是我的想法。
- Are you guys ready? - I think so.

- 你們準備好了嗎？- 我想是的
- Let's do it. - Okay.

- 我們開始吧- 好吧，我知道了
See you in an hour.

一小時後見
Yeah.

是啊。
It is Alex.

我是Alex.
- A-L-E-X. Clark. - Uh-huh.

- A -L -E克拉克- 嗯哼
- What does this headline mean? - Work it. Don't fake it.

- 這個標題是什麼意思？- 運作它。別裝了
Just, like, a natural approach to, you know,

只是，喜歡，一個自然的方法，你知道的。
making your face look the best that it can be.

讓你的臉看起來最好，它可以。
As opposed to makeup?

相對於化妝？
Makeup, Botox filler.

化妝、肉毒素填充。
I mean, a lot of people that come here do get both.

我的意思是，很多人來到這裡，確實得到這兩個。
So you wanna get started?

所以你想開始嗎？
- Yeah. - Perfect.

- 是啊
Going to the gym.

去健身房。
So whatever you do, go really intense.

所以不管做什麼，都要去真正的激烈。
Oh, cardio. Ooh.

哦，有氧運動。哦。
Do you get facials or anything done to your face often?

你經常在臉上做面部護理或其他的事情嗎？
- No. I never have. - No?

- 不，我從來沒有。- 沒有嗎？
( music playing )

（音樂播放）
Joss: This is one of those Botox places

喬絲這裡是那些肉毒桿菌的地方之一
that are popping up all over cities like New York.

在紐約等城市遍地開花的。
And, actually, the use of Botox has increased over 800%

而實際上，肉毒桿菌的使用量增加了800%以上
- since 2000. - Really?

- 自2000年以來。- 真的嗎？
And the use of fillers has increased over 300%.

而填充物的使用量增加了300%以上。
It doesn't seem like we can build a society

我們似乎不能建立一個社會。
that expects women to be young and beautiful above all else,

期待女人年輕漂亮是最重要的。
then flood society with products that promise just that,

然後用承諾的產品充斥社會。
and then judge them for buying them?

然後判斷他們買了他們？
Like, no. ( bleep ) that.

像，沒有。( 嗶嗶聲 ) 那個。
Cleo: 92% of cosmetic procedures

Cleo：92%的整容手術
are performed on women.

對婦女進行。
It's the inequality between what women are expected to do

這就是女性所要做的事情之間的不平等性
and what men are expected to do that really makes me angry.

以及男人要做的事情，真的讓我很生氣。
Oh, wow.

哦，哇。
I'm so tense right now.

我現在好緊張。
( grunts )

（咕嚕聲）
Oh, that's so weird down there.

哦，那是太奇怪了那裡。
Oh, that's too much. That is too much.

哦，那是太多了。這是太多了。
I just have no sense of perspective

我只是沒有觀點的意識
on the kind of painful beauty treatments

關於那種痛苦的美容護理
that women do all the time.

女人一直在做的事情。
Around 15, you realize that beauty is pain.

15歲左右，你就會發現，美麗就是痛苦。
Ooh!

哦！
( music playing )

（音樂播放）
- Can I take this off? - Yeah.

- 我可以脫掉這個嗎？- 可以啊
- You guys done? - So?

- 你們完成了嗎？- 那又怎樣？
We're done. How do we look?

我們完成了。我們看起來怎麼樣？
Do I feel moist?

我覺得溼潤嗎？
- Oh, so moist. - So moist?

- 哦，這麼溼潤。- 這麼溼潤？
I liked it a lot.

我很喜歡它。
Joss: Now what is that supposed to do?

喬絲現在是什麼應該做的？
Make you beautiful?

讓你變美？
As beauty standards become more open and welcoming,

隨著美容標準越來越開放和歡迎。
it's great. It's an amazing thing.

這是偉大的。這是一個驚人的事情。
But it also is still true

但這也是事實
that beauty is still the point

美中不足
at which we are judging people.

在我們判斷人的。
Like, it is still the metric of value.

喜歡，還是價值的衡量標準。
Beauty culture is so much more interesting

美人文化太有趣了
and approachable and diverse than it's ever been before.

和平易近人，而且比以往任何時候都要多樣化。
And that is wonderful.

而這是美好的。
But maybe it can make it seem

但也許它可以使它看起來
like we've made more progress than we have.

就像我們比我們取得了更多的進步。
Tiffany: I think we're beginning to see some changes,

蒂芙尼：我想我們開始看到一些變化。
but our definitions of beauty are connected

但我們對美的定義是相通的
to other systems of power in our society and culture.

到我們社會和文化中的其他權力體系。
They're connected to ideas about class,

它們與關於階級的觀念有關。
to ideas about what race is.

到關於什麼是種族的想法。
It really will take the dismantling of systems of power

真的要拆掉權力體系才行
for beauty to be truly democratized.

才能真正實現美的民主化。
Renee: I would love to see our representations of beauty diversified.

蕾妮：我很希望看到我們對美的表述是多元化的。
But what I would love to see even more than that,

但我更想看到的是。
is just less concern with how beautiful women are period.

就是不太關心女人有多漂亮的時期。
Emma: And I think that we need to start complimenting women

艾瑪：我認為我們需要開始讚美女性。
less on, "Oh, I love the way your hair looks today,"

少說 "哦，我喜歡你今天的髮型"
and more like, "Oh, I love what you said in that meeting."

更像是 "哦，我喜歡你在會議上說的話"
And just focusing more on what we have to offer

而只是更專注於我們所能提供的東西
aside from the way we look.

除了我們的外觀。
Renee: I'm all for positive self statements.

蕾妮：我很喜歡積極的自我陳述。
But I'd much rather hear those statements

但我更願意聽到這些話
address other parts of who women are.

處理婦女的其他部分；
Parts that you don't have to see in a mirror.

你不必在鏡子裡看到的部分。
What words would you most want people to use when they describe you?

你最希望別人在描述你的時候用什麼詞？
Kind. I really, really hope

種類。我真的，真的希望
that I would be described as kind.

我會被形容為善良。
Resourceful, resilient.

資源豐富，應變能力強。
- Determined. - Creative.

- 決心。- 有創造力。
Curious and skeptical.

好奇和懷疑。
Charming.

迷人的。
Free. I want them to say she's free.

自由的。我想讓他們說她是自由的。
And I wanna hear those things now, y'all.

我現在就想聽聽這些東西，你們。
So maybe the goal isn't to change

所以，也許我們的目標並不是要改變
how we talk about beauty.

我們如何談論美。
Maybe it's to talk about beauty less.

也許是為了少談美。
( music playing )

（音樂播放）
Thanks for watching. If you're looking

謝謝你的觀看。如果你正在尋找
for more episodes of "Glad You Asked,"

更多 "很高興你問了 "的劇集。
you can find them right there.

你可以在那裡找到他們。
And if you want more amazing learning content from YouTube,

而如果你想從YouTube上獲得更多驚人的學習內容。
you can find it right there.

你可以在那裡找到它。
"Glad You Asked," "YouTube Learning."

"很高興你問了"，"YouTube學習"。