The many sounds of New York,

紐約的許多聲音。

the beautiful sounds of New York.

紐約的美麗聲音。

(energetic pop music)

(流行音樂)

- What's going on you beautiful humans?

- 你們這些美麗的人類是怎麼了？

Matthew Noszka here. I am in New York City

我是Matthew Noszka我現在在紐約市

and today we are going to be visiting

今天我們要拜訪的是

some of some of my favorite restaurants.

我最喜歡的一些餐廳。

First stop, Happy Bowls. Let's get it.

第一站，快樂碗。讓我們得到它。

(funky music)

(時髦音樂)

- Come on in!

- 進來吧！

(funky music continues)

（時髦的音樂繼續）

- Um, could I please have my regular?

- 嗯，我可以請我的常規？

I'll do the beach, please.

我去海灘，謝謝

- [Server] Okay.

- 好的

- [Matthew Noszka] Can I do that with acai,

- [Matthew Noszka]我可以用巴西莓來做嗎。

and then can you add strawberries and the

然後，你可以添加草莓和。

triple berry mix, then at the end can you just

三倍莓混合，然後在最後你可以只是

put a little bit of Nutella on top?

放一點巧克力醬在上面？

There we go. I like it. You see the method?

我們去那裡。我喜歡它。你看到方法了嗎？

(Matthew laughing)

（馬修笑）

- Enjoy your Happy Bowl.

- 享受你的快樂碗。

- Thank you so much.

- 非常感謝你。

Oh wait, can't leave without the Nutella.

哦，等等，不能不吃果仁醬。

Thank you.

謝謝你了

- No man.

- 沒有人。

(Matthew sighs)

（馬修嘆氣）

- How do you like to enjoy your Happy Bowl?

- 你喜歡如何享受你的快樂碗？

Alone? I've definitely eaten three acai bowls in a day.

一個人吃？我肯定一天吃了三碗巴西莓。

I can't say that that is healthy.

我不能說這是健康的。

I know that acai is super rich in antioxidants and

我知道巴西莓含有超級豐富的抗氧化劑和。

like, cancer-fighting properties. I just really like it.

像，抗癌性能。我只是真的很喜歡它。

And it just happens to be healthy.

而它恰好是健康的。

But I think in the mornings for me,

但我認為在早上對我來說。

it's probably the best option,

這可能是最好的選擇。

just because it's not so heavy for starting your day.

只是因為它不是那麼沉重的開始你的一天。

Cheat days, I'm a big fan of french toast.

金光黨天，我很喜歡吃法式吐司。

I love pancakes. I don't really have those too often.

我喜歡吃煎餅。我真的不經常吃這些。

Actually never really,

其實從來沒有真正。

because you've gotta stay fit in this industry.

因為在這個行業你得保持健康。

I used to be like, 'oh, I have to stay in shape,

我曾經很喜歡，'哦，我必須保持身材。

I can't eat a lot of bread, I can't eat this,

我不能吃很多面包，我不能吃這個。

I can't eat that' but now I'm more on a health kick

"我不能吃那個"，但現在我更注重健康了

of like, what's good for me, nutritionally.

的喜歡，什麼是對我好，營養。

I've seen a lot of people lose their health

我看到很多人失去了健康

pretty quickly because of you know, the food in America.

很快因為你知道，美國的食物。

So I kind of try and stay health conscious

所以我儘量保持健康意識。

about my meals that I'm going throughout the day.

關於我的飯菜，我一天都在走。

Every now and again, I see The Rock have a big cheat meal

偶爾會看到洛克人吃一頓大餐。

and he's like, eating this stack of pancakes

和他一樣，吃這堆煎餅，

that's bigger than my head.

這比我的頭還大。

I mean it's like a whole bag of nis- bis- bis-

我的意思是，這就像一整袋的Nis -bis -bis-

Bisquick? What is it? Bisquick? Bisquick.

餅乾？這是什麼？餅乾？Bisquick。

Product placement.

產品投放。

(funky music)

(時髦音樂)

Yes, I'm gonna do that. What is the new thing

是的，我要去做。什麼是新的東西

that I just found out about? The ASMR?

我剛剛發現的?ASMR？

[Woman Behind Camera] You just found out about that?

你剛剛才發現的？

- I had no clue what it was.

- 我不知道那是什麼。

I was filming my best days for Let It Snow,

我在拍攝《讓我們一起下雪》的最佳時期。

and they told me that I was going to be doing

他們告訴我，我將會做

an ASMR segment. No clue what it was.

一段ASMR。不知道那是什麼。

I looked it up on YouTube.

我在YouTube上查了一下。

And I was watching these videos,

而我在看這些視頻。

and it's pretty strange because for me,

這很奇怪，因為對我來說，

I'm so aggravated be people who chew very loudly

我很討厭那些大聲咀嚼的人

and it's a big pet peeve of mine.

這是我的一個大忌諱。

So when I found out that I was going to be

所以當我發現我將會是...

doing that to people, I felt bad at first.

對人做那件事，我一開始覺得很不爽。

I was like, 'no, there's no way.

我當時想，'不，沒有辦法。

I can't chew into a microphone and have people

我不能對著話筒大嚼，讓別人...

listen to it' but I guess they like it.

聽'，但我猜他們喜歡它。

So let's maybe I'll, maybe I'll give a bite.

所以，讓我們也許我會，也許我會給一口。

- Aagh. It pains me to do this.

- Aagh.這樣做讓我很痛苦

It really does, I'm sorry to anyone who listens

真的是這樣，我對不起聽的人

who has the same pet peeve as me.

誰有同樣的小癖好，因為我。

(chewing)

（咀嚼）

(Matthew laughs)

（馬修笑）

- I just laughed and you could hear boogers in my nose.

- 我只是笑了笑，你能聽到我鼻子裡的鼻屎。

So gross!

好惡心！

Okay guys, now that I've given you the low down

好了，夥計們，現在我已經給你的低調

on these delicious and healthy Happy Bowls,

在這些美味又健康的快樂碗上。

we're gonna go do a little more of an unhealthy spot,

我們要去做一個更多的不健康的點。

and grab some pizza for lunch.

並抓住一些比薩餅的午餐。

(funky music)

(時髦音樂)

- So we are walking to my second favorite spot.

- 所以我們是走到我第二喜歡的地方。

It's called Joe's Pizza.

它叫喬的比薩。

Joe's Pizza is an iconic pizza restaurant from decades ago.

喬氏披薩是幾十年前的標誌性披薩店。

But I knew it from Spider-Man.

但我是從蜘蛛俠那裡知道的。

So we're gonna go check it out.

所以我們要去看看。

We're gonna have a slice and see what you think.

我們要吃一片，看看你怎麼想。

You know what I wanna say? One of these days,

你知道我想說什麼嗎？總有一天會說的

hopefully this video will make it happen.

希望這個視頻能讓它發生。

You see the wall over here?

你看到這邊的牆了嗎？

There's a lot of cool people on there.

有很多很酷的人在那裡。

I gotta make the wall. One day.

我得把牆建起來總有一天

How's it going, boss?

怎麼樣了，老闆？

Could I please have two plain?

請給我兩張普通的?

It's the good stuff.

這是好東西。

(funky music)

(時髦音樂)

Anybody gonna split these with me? Any takers?

有人要和我一起分享這些嗎？有人要嗎？

I don't know if you like Parmesan cheese, but I do.

我不知道你是否喜歡帕馬森奶酪，但我喜歡。

As you can see. First bite before it gets cold.

如你所見。趁著天還沒冷，先吃一口。

Oh my gosh. So bomb.

哦，我的天哪。所以炸彈。

All right, so you guys asked me if this is

好吧，所以你們問我，如果這是

the best pizza in New York.

紐約最好的比薩餅。

I think that's all relative. I personally love it.

我覺得這都是相對的。我個人很喜歡。

I think it's the most go-to pizza.

我想這是最常吃的披薩。

Like, in a New York minute you're in, you're out.

就像，在紐約的一分鐘，你在，你就出來了。

You got your good slice and you're on the go.

你得到了你的好片子，你就可以走了。

You want a bite? No?

要不要來一口？不吃？

Mmmmmm. This is behind the scenes, this is the good stuff.

嗯嗯。這就是幕後，這就是好東西。

Why don't you get some beauty shots?

你為什麼不拍些美照？

Oh yeah. There we go.

哦，是的。我們去那裡。

(cameraman laughing)

（攝像師笑）

- Make that pizza look.

- 讓那個披薩看起來。

That was a sexy shot.

那是一個性感的鏡頭。

(all laughing)

（所有的笑聲）

(funky music)

(時髦音樂)

- [Matthew Noszka] Okay guys,

- 好吧，夥計們。

we've been back to back to back now,

我們現在已經背靠背了。

and our last but not least favorite spot,

以及我們最後但並非最不喜歡的地方。

is mine not ours!

是我的不是我們的！

Last but not least,

最後，但並非最不重要。

we have my favorite restaurant in the city.

我們有我最喜歡的餐廳 在城市。

I'm gonna regroup.

我要去重組。

I'm gonna regroup under here. I'm gonna come back.

我要在這下面重整旗鼓我會回來的

(beep)

（嗶嗶聲）

Okay guys, so we've been running around the city

好了，夥計們，所以我們一直在城市裡跑來跑去。

all day today checking out my favorite spots.

今天一整天都在檢查我最喜歡的地方。

The last but not least is Covina.

最後一個但也是最重要的是科維納。

They have some of the most incredible food.

他們有一些最不可思議的食物。

Let's go check it out.

我們去看看吧

Oh hey. Didn't see you there.

哦，嘿。沒有看到你在那裡。

Covina is a spot that I've been coming to

科維納是我常來的地方。

ever since I've like, pretty much first came to New York.

自從我喜歡， 幾乎第一次來到紐約，

A friend of mine named Luke introduced me to it.

我一個叫盧克的朋友介紹給我的。

There's this spicy honey pizza and it's

有這個香辣蜂蜜比薩餅，它的。

one of the best things I've ever had in my entire life.

我這輩子吃過的最好的東西之一。

I've been to Italy and I've had pizza over there

我去過意大利，在那邊吃過披薩。

and it's incredible but this place comes pretty close.

這是不可思議的，但這個地方是非常接近的。

I can't say enough good things, so let's get to the food.

好話說不完，那就說說美食吧。

What's up man?

怎麼了，夥計？

[Server] Welcome.

[服務器]歡迎。

- Thank you. Thank you, thank you, thank you.

- 謝謝你，謝謝你，謝謝你，謝謝你。謝謝你，謝謝你，謝謝你。

I usually know exactly what I'm gonna get

我通常都很清楚自己會得到什麼

every time I come here.

每次我來到這裡。

The spicy honey is the number one.

辣蜜是第一。

The truffle fries, number two.

松露薯條，二號。

And then this kale and pear, uh kale and pear salad.

然後這個甘藍和梨，呃甘藍和梨沙拉。

It is outta this world.

這是出了這個世界。

I try to stay away from meat. It's difficult for sure.

我儘量不吃肉。這肯定很難。

I don't eat red meat. I don't have steaks,

我不吃紅肉。我沒有牛排。

I don't really eat burgers. Chicken I still dabble in.

我不怎麼吃漢堡。雞肉我還是有涉獵的。

I wanna go vegan, I will eventually, mark my words.

我想吃素，我最終會的，記住我的話。

It might not be today. Will definitely not be today.

可能不是今天。絕對不會是今天。

But it will be soon. I'm gonna start with

但很快就會了。我先說說

the kale and pear salad,

甘藍和梨沙拉。

and then I'll do the rigatoni, no fennel.

然後我會做通心粉，沒有茴香。

And then the truffle fries.

然後是松露薯條。

Can I have the truffle fries cooked well-done?

松露薯條能熟透嗎？

- Well-done?

- 做得好嗎？

- Yeah.

- 是啊。

And then you know what? For the gang,

然後你知道嗎？為了這幫人。

let's throw in a spicy honey.

讓我們扔在一個辛辣的蜂蜜。

- Spicy honey?

- 辣蜜？

- Yeah. That's the number one.

- 是的，這是第一條。這是第一號。

A little bit well-done on that as well. Yeah.

在這一點上也做得有點好。是啊。

Cool. Thanks, man.

爽啊謝謝，夥計。

If you guys also want to know something about me,

如果你們也想了解我的一些情況。

I am probably the pickiest eater that you will ever meet.

我可能是你見過的最挑剔的吃貨。

I grew up with my mom's cooking and

我從小到大都是跟著媽媽做的飯菜長大的，而且

if I didn't like something,

如果我不喜歡的東西。

she would just make me something else.

她只會給我做別的東西。

She was the sweetest human being.

她是最可愛的人。

But now, I've gotten a little better.

但現在，我已經好了一點。

I do eat tomatoes, which I hated for the longest time.

我是吃西紅柿的，我最討厭吃西紅柿。

Onions are an absolute no, but I like onion soup.

洋蔥是絕對不能吃的，但我喜歡喝洋蔥湯。

It's weird right? French onion soup,

很奇怪吧？法國洋蔥湯。

I'll like drink the broth, but I cannot eat an onion.

我喜歡喝湯，但我不能吃洋蔥。

Like a raw onion or red onions, green onions,

如生蔥或紅蔥、綠蔥。

the little chives that they put on things.

他們把小韭菜的東西。

Horrible. If you order a pizza and it has

可怕的。如果你點了一個比薩餅，它有

oregano or basil, I won't eat it,

牛至或羅勒，我不會吃它。

because it's way too strong and overbearing.

因為它太強勢，太霸道了。

This is just for, you know, anyone that may cook for me.

這只是為了，你知道，任何人可能為我做飯。

Sometime. Or take me me on a date. Just kidding.

有時間的話或者帶我我約會。開玩笑的

(soft music)

（輕音樂）

Here we go. Here we go. We'll start healthy.

我們走吧我們來了。我們將開始健康。

And just work our way up.

然後再往上走

(soft music continues)

（柔和的音樂繼續）

I think it's really lighting it up for ya.

我想它真的為你點亮了。

- Maybe if you push it that way a little bit,

- 如果你再往那邊推一下，也許就會有這樣的結果。

yeah just, there we go.

是的，只是，我們去那裡。

Get that flare in there. That lens flare.

把耀斑放在那裡。鏡頭照明彈。

- Does it give you a flare?

- 它能給你一個信號彈嗎？

- No not at all. (laughs)

- 不，一點也不。（笑）

- Actually, I'm gonna say a quick prayer before my meal.

- 其實，我想在飯前做個簡短的祈禱。

(Matthew silently praying)

(馬太默默祈禱)

All right, now we're ready to dig in.

好了，現在我們準備好了，要開始挖了。

So I'm not usually a vegetable guy,

所以我平時不愛吃蔬菜。

I like salads that have fruit in them.

我喜歡有水果的沙拉。

It's more light and citrusy for me.

對我來說，更多的是淡淡的柑橘味。

But this, this kale and pear salad.

但這個，這個甘藍梨沙拉。

(chewing softly)

（輕聲咀嚼）

My favorite.

我最喜歡的。

I don't know if you guys have ever had

我不知道你們是否曾經有過

truffle fries before.

松露薯條之前。

The aroma that comes from them is outta this world.

從他們身上散發出來的香氣是出乎意料的。

These are some of the best,

這些都是最好的一些。

if not the best truffle fries in the city.

如果不是最好的松露薯條在城市。

You guys want one? Want a fry?

你們要不要吃？要不要來一根油條？

- Rigatoni with no fennel.

- 沒有茴香的意大利通心粉

- Ohhh. Wow.

- 噢哇哦

Okay, all of this needs to be shared.

好了，這些都需要分享。

Because I can't eat all this and we don't waste food.

因為我吃不完這些，我們也不浪費糧食。

(chewing softly)

（輕聲咀嚼）

Mmm. Wow. This is delicious.

嘸。哇哦。這是美味。

We went through a lot of my favorite spots.

我們走過了很多我喜歡的地方。

Most of them are not ideal for staying in shape.

他們中的大多數人對保持身材並不理想。

Well, there's two ways you can look at this.

嗯，有兩種方式可以看這個。

You can work out, and have a lot of cheat days

你可以鍛鍊身體，也可以有很多欺騙的日子。

but you really have to work out.

但你真的要工作了。

But I feel like if you find a very

但我覺得如果你找到一個非常

healthy balance between the two,

兩者之間的健康平衡。

you can do your most desired foods in moderation.

你可以適量的做你最想要的食物。

And if you still wanna eat your foods,

如果你還想吃你的食物。

like your pastas and your pizzas and things,

像你的麵食和你的比薩餅和東西。

just do it in moderation. If you're gonna get a piece,

只是適量的做。如果你要得到一塊。

just get one slice. Don't eat six, or a whole pizza.

只是得到一個切片。不要吃六塊，或者一整塊披薩。

Which I've done. It's not fun.

我已經做了。這不好玩

This one I didn't get for myself

這個是我自己沒買的

because I've already eaten so much today.

因為我今天已經吃了這麼多。

This is for the crew. You guys are going to love it.

這是給劇組的你們一定會喜歡的

I had this last night, so I'm pretty good on it.

我昨晚吃了這個，所以我對它很滿意。

(laughing)

（笑）

Well guys, there you have it.

好了，夥計們，有你有它。

My three favorite spots in New York.

我在紐約最喜歡的三個地方。

There's so many more. I'm gonna continue eating this.

還有很多。我要繼續吃這個。

I wanna thank you for joining me today.

我想感謝你今天加入我的行列。

And I really hope that you take my recommendations

我真的希望你能接受我的建議

and try these spots out.

並嘗試這些點。

See you later.

回頭見

(soft lounge music)