Name: 巴比什一天吃的所有東西｜美食日記。咬一口｜《Harper's BAZAAR》雜誌。 (Everything Binging with Babish Eats in a Day | Food Diaries: Bite Size | Harper's BAZAAR)
Uploaded: 2021-01-14T11:19:27.000Z
Duration: 13 min 34 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

- Hello my name is Andrew Rea of Binging with Babish

and then I make a beeline for the kitchen

I had Erika Vonie on my show, she's a coffee master

and she turned me into a pour-over freak,

I got an espresso machine where I'll pull a shot

I'm gonna be a little bit more conservative.

I'm generally just doing a fried egg over medium

on some Ezekiel low sodium sprouted grain toast,

and I'll fry up a runny egg on that and hit it

or some other, whatever hot sauce is kicking around

It's that or maybe I'll make a breakfast burrito,

but always question what people tell you.

Being with Babish, I chronicled an exercise regimen

and I've stuck with it to the letter every day since,

that's not true at all, I took a few months off of that

and now I'm in a much more relaxed version

where I'll try to work out at minimum three times a week,

I mostly work out at home, I like doing just body weight,

kind of burpee, kind of stuff, just calisthenic,

and I try to do that in the morning after breakfast,

'cause let's face it, exercise is horrible.

Lunch, being a New Yorker, I'm typically ordering

I cook a lot for my show, I cook a lot for my work,

so typically in my off hours I'm cooking dinner

or I'm editing and I just don't have the time

or the mental space to prepare a healthy balanced lunch

during the week, so typically I'm ordering in

Dig In, Westville, usually just something simple

like grilled chicken with a few vegetables

If I'm very busy, I'm generally not snacking

I'll skip meals, I'll forget to eat meals

I try not to keep breakfast cereal in the house

So dried fruit, nuts, cheese if I'm feeling really naughty,

and that's not 'cause I'm vegan, it's because whey

Weeknight dinners, generally also kind of a lame affair

so I keep a lot of frozen meats in my freezer

Oh here's a nice, this is a hanger steak.

Sent to me from Porter Road Beef out in Nashville,

great butcher, we've had a long standing partnership

so they send me meat every once in a while,

I love a good hanger steak, I love a good skirt steak,

You either make a pan sauce or make like, a...

so I can pan roast them and not destroy the meat

but usually it's something simple like that.

It's a piece of meat, a vegetable of some kind,

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巴比什一天吃的所有東西｜美食日記。咬一口｜《Harper's BAZAAR》雜誌。 (Everything Binging with Babish Eats in a Day | Food Diaries: Bite Size | Harper's BAZAAR)

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