While people who indulge in escapism or avoidance may not necessarily be depressed, some excessive forms of coping strategies that are out of character, such as increased substance abuse or self-harm, can be a cause for concern.
雖然逃避現實的人不見得都憂鬱,但有些極端的應對策略已經不像那個人會做的事,像是增加的藥物濫用狀況或自殘,就是該擔心的徵兆了。