We feel uncertain more and more so every single day about what's going to happen next, and this leads to anxiety and depression and the loss of motivation and the return of bad habits which I'm guessing a lot of you are facing right now.
我們每天都會感到越來越不確定,不知道接下來會發生什麼,這就會導致焦慮和抑鬱,失去動力,不良習慣又回來了,我估計很多人現在都面臨著這樣的問題。