字幕列表 影片播放 列印英文字幕 wait. Hi. Welcome to show me the car dot com. I'm a new teacher and I'm hit Bill. And today we're making a simple bell pepper sub z with peanuts. Yes, amazing recipe. Of course. We're gonna need bell peppers. So this is approximately the size of a bell pepper. We've used three of them on your cube them. So the size that you cut the public was entirely up to you. We got three jalapenos over here, and our jalapenos are not spicy at all. So we've just cup three, and hopefully they'll be good. Basically, they're just there to give a little extra kick because we all know that bell peppers are completely mild. So if you really want to keep it mile than you can even skip that step, right? I just want you in there. So here we have half a couple of peanuts and these do not have a skin. But, you know, if you have runs with skin, they work absolutely fine, and they're wrong. So this is gonna be a really quick stir fry saute. So we have one tablespoon of oil heating up in our pan right now and we'll get started care. Oil is hot. We're gonna add half a teaspoon of cumin seeds, 1/8 teaspoon bouts of petito quarter teaspoon of turmeric powder and we're gonna lightly roasted peanuts. It's 1/2 cup of peanuts, and you're looking for a light golden color on these peanuts. So for the peanuts, now you're using roasted peanuts. You don't need to cook them this long because we're using the wrong one, so we're going to make sure they have. They get cooked and they have a little cover coating on them on a little ground color you're looking for basically que the peanuts been cooking for just about a minute or two. We'll add the bell peppers and the jalapenos and toss it. And here's half teaspoon of cumin powder, 1/2 teaspoon of coriander powder in salt to taste. Mix it well. We're gonna cover and cook this until the bell peppers or tender and be sure you keep stirring in between. Hey, our bell peppers have been cooking for about 10 to 12 minutes on a medium to medium high, and they're nice and tender and a little caramelized on that. Just things perfect woman. It's a Trappist Oh, it smells so good. Oh, yeah. I can smell the jalapenos if you think you're slipping into a very spicy and you can either reduce or you can just DC them that you get layering without the heat. Great idea. This looks fantastic. Now the shape of the bell peppers. It's still holding shape, but if you bite into it, it's nice and soft. This is not gonna be a texture like a star. Pride texture words crunchy. It needs to be a little bit on the softer side, so our final step is we're gonna squeeze some lime juice over the top. Thank you and lots of home. Forget. Yeah, 10 year the better on this one and toss it one more time. It's ready to serve, so this is done. The sums he's done capsicum or bell pepper with the peanuts. And I know this recipe is from Heather's mom. Thank you. Think you mentioned Waas that you know the juice Trumbo Bell pepper. When it's cooking, it leads a lot of water, right, so the water cooks the peanuts and makes them soft. So here's the test, so you get a nice roasted flavor, plus a soft texture. Oh, right on. Very nice recipe. So it's very colorful. Now, this you can use this as a subsidy is your main sub Z. But it's great as an accompaniment. Also, just like a little a little frightening, you know, with your rest of your meal. And it just has a lot of color, a lot of new trends, and it is fantastic tasting. So thank you for this recipe and join us again on the little guy sort of. Show me the carrie dot com, adding a pinch of Spice Teerlink.