Placeholder Image

字幕列表 影片播放

  • Hey everyone, its Natasha of Natasha'skitchen.com. Today we're making a fresh

  • and wildly delicious avocado tuna salad. This recipe is so easy, let's get right

  • into it. Slice one large English cucumber and transfer it to a large mixing bowl.

  • Next the avocado, you can use 3 medium or too large avocados, the more the merrier.

  • Slice those up and add them to the bowl. I love the avocado here because it gives

  • the salad a healthy creaminess. Drain and break up your tuna with a fork. Now, I'm

  • using 15 ounces of tuna because it gives the salad a nice amount of protein. Now

  • peel and thinly slice a medium red onion and add that right into your bowl. Now

  • chop half of a small bunch of cilantro, you should get about a quarter cup. Add

  • that to your salad along with 2 Tbsp of fresh lemon juice and the

  • cilantro and lemon give this salad amazing flavor.

  • Finally add 2 Tbsp of extra virgin olive oil and a tsp of salt

  • then we add some fresh black pepper. Toss it together and that's really all there

  • is to it.

  • Oh, it's lunchtime! Now you can serve this for dinner as a side salad but it's also

  • a really satisfying lunch because it's loaded with protein from the tuna. I

  • think it's time for a taste test. It smells good too!

  • YUM! Get a little bit of everything on that

  • fork full - mm-hmm.

  • The cilantro and the lemon give it so much incredible fresh flavor and then

  • you know it doesn't have any mayo. I'm not against Mayo but the avocado makes

  • the salad so creamy that you don't even need it in this recipe. Wow! This is so

  • easy and so delicious. If you guys enjoyed this recipe, give me

  • a great big thumbs up below, make sure to subscribe to our YouTube channel and

  • thanks for joining me in my kitchen! If you love avocado, you have to try our

  • avocado recipes right over here

Hey everyone, its Natasha of Natasha'skitchen.com. Today we're making a fresh

字幕與單字

單字即點即查 點擊單字可以查詢單字解釋

B2 中高級

健康牛油果金槍魚沙拉食譜+清淡檸檬汁 (Healthy Avocado Tuna Salad Recipe + Light Lemon Dressing)

  • 7 0
    林宜悉 發佈於 2021 年 01 月 14 日
影片單字