字幕列表 影片播放 列印英文字幕 Hey everyone, its Natasha of Natasha'skitchen.com. Today we're making a fresh and wildly delicious avocado tuna salad. This recipe is so easy, let's get right into it. Slice one large English cucumber and transfer it to a large mixing bowl. Next the avocado, you can use 3 medium or too large avocados, the more the merrier. Slice those up and add them to the bowl. I love the avocado here because it gives the salad a healthy creaminess. Drain and break up your tuna with a fork. Now, I'm using 15 ounces of tuna because it gives the salad a nice amount of protein. Now peel and thinly slice a medium red onion and add that right into your bowl. Now chop half of a small bunch of cilantro, you should get about a quarter cup. Add that to your salad along with 2 Tbsp of fresh lemon juice and the cilantro and lemon give this salad amazing flavor. Finally add 2 Tbsp of extra virgin olive oil and a tsp of salt then we add some fresh black pepper. Toss it together and that's really all there is to it. Oh, it's lunchtime! Now you can serve this for dinner as a side salad but it's also a really satisfying lunch because it's loaded with protein from the tuna. I think it's time for a taste test. It smells good too! YUM! Get a little bit of everything on that fork full - mm-hmm. The cilantro and the lemon give it so much incredible fresh flavor and then you know it doesn't have any mayo. I'm not against Mayo but the avocado makes the salad so creamy that you don't even need it in this recipe. Wow! This is so easy and so delicious. If you guys enjoyed this recipe, give me a great big thumbs up below, make sure to subscribe to our YouTube channel and thanks for joining me in my kitchen! If you love avocado, you have to try our avocado recipes right over here
B2 中高級 健康牛油果金槍魚沙拉食譜+清淡檸檬汁 (Healthy Avocado Tuna Salad Recipe + Light Lemon Dressing) 12 0 林宜悉 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字