Empty bowl. (laughs)

空碗。 （笑）

Today we are going to make bindaetteok.

今天我們做綠豆煎。

Bindaetteok is mung bean pancakes.

綠豆煎的綠豆煎餅。

Sizzling, and outside is crunchy, inside is soft.

鐵板，和外 是脆脆的，裡面是軟的。

Very, very delicious.

非常，非常好吃。

So far, all years many of my readers, "Please, Maangchi,

到目前為止，所有年我的很多 讀者：“請Maangchi，

"post bindaetteok recipe!"

“後綠豆煎配方！”

Eventually today, I'm just ready to cook for you guys.

今天最終，我只是 準備做飯給你們。

I've been soaking this mung bean,

我一直在這個浸泡綠豆，

dried mung bean, and glutinous rice.

幹綠豆和糯米。

I'm going to show you how to do it.

我要告訴你如何做到這一點。

And first, the dried mung beans, skins are removed.

和第一次，幹綠豆 豆類，皮膚被刪除。

You can find this at the Korean grocery store,

您可以在此找到 韓國雜貨店，

any grocery store very easily these days.

任何雜貨店很容易，這些天。

And one cup.

和一個杯子。

And then, this is glutinous rice,

然後，這是糯米，

or sweet rice, quarter cup.

或甜飯，四分之一杯。

(water running)

（水跑步）

(water draining out)

（水引流出）

Rub like this.

擦這個樣子。

(water running)

（水跑步）

(water draining out)

（水引流出）

Beautiful yellow color is coming out.

美麗的黃色 顏色是走出來。

(water draining out)

（水引流出）

(water running)

（水跑步）

Okay.

好的。

I usually soak one night before I make this bindaetteok.

我通常浸泡一晚 之前我做這個綠豆煎。

Just now I washed.

剛才我洗。

Look at this.

看這個。

Very huge difference in size.

在規模非常巨大差異。

So, let's drain.

所以，讓我們流失。

(water running)

（水跑步）

This fernbrake, gosari, is very important ingredient to make

這蕨菜，gosari，很 重要的組成部分，使

good mung bean pancake.

好的綠豆煎餅。

This gives really good texture and flavor.

這確實提供了良好的質地和風味。

It look like wire, really thin thread.

它看起來像線材，真的瘦了線程。

It's breakable. See?

它是易碎的。看到？

Did you hear that sound? Yeah.

你聽到了聲音？是啊。

Really dried.

真乾燥。

You need to soak this well,

你需要浸泡這口井，

but really particular way you have to soak.

但真的特別 這樣，你有浸泡。

First, boil this in lot of water,

首先，大量的水燒開這一點，

and boil, boil, boil maybe 30 minutes.

煮沸，煮，熬，也許30分鐘。

After that, let it sit for 24 hours. (chuckles)

在此之後，讓它坐 24小時。 （笑）

24 hours later, plump.

24小時後，豐滿。

Look at this, really plump now and soft.

看看這個，真的現在豐滿，柔軟。

When you press this with your fingers, like this,

當您按下此與 你的手指，這樣，

easily you should be able to squish.

很容易，你應該能夠壓扁。

Can you do that?

你可以做到嗎？

If you have a pressure cooker, you can do this easily.

如果你有一個壓力鍋， 你可以很容易地做到這一點。

I used a pressure cooker.

我用高壓鍋。

around 30 minutes I boiled these,

大約30分鐘，我煮這些，

and then right after I can use these.

再之後，我可以用這些。

Follow my direction today.

按照今天的方向。

You'll be able to make delicious Korean bindaetteok.

您將能夠使 美味的韓國綠豆煎。

Very authentic way.

很真實的方式。

Fresh mung bean sprouts.

新鮮綠豆芽。

Wash and drain, couple of times.

洗淨瀝乾，幾次。

(water pouring)

（注水）

I will use around 2 & 1/2 cups.

我將使用大約2與1/2杯。

Gosari around 4 oz.

Gosari周圍4盎司

It's like 1 cup, kinda press down, 1 cup.

這就像1杯，還挺 按下，1杯。

I will cut it around into one inch.

我將圍繞它切成一英寸。

One and a half inch.

一個半英寸。

Like this.

喜歡這個。

Green onion.

蔥。

(chopping)

（切碎）

First time, I'm making three green onions.

第一次，我正在做三綠蔥。

This one is for sauce.

這一個是醬油。

(chopping)

（切碎）

(chopping)

（切碎）

(water running)

（水跑步）

And next,

而接下來，

I'm going to use kimchi.

我將用泡菜。

Bindaetteok, this is essential, kimchi.

綠豆煎，這是必不可少的，泡菜。

Around 3/4 cup.

大約3/4杯。

(slicing)

（切片）

This kimchi should be fermented, sour taste.

這泡菜應該是 發酵，酸味。

I make really small batch today,

我今天真小批量製作，

but usually when you make bindaetteok,

但通常，當你做綠豆煎，

large, huge batch.

大，巨大的批次。

Once you prepare this ingredient like this,

一旦你準備此 配料這樣，

make pancake, keep keep making pancakes.

做煎餅，保持不斷煎餅。

And then, two garlic cloves.

然後，兩人蒜瓣。

(chopping)

（切碎）

Put it on top of my green onion.

把它放在我蔥的頂部。

Next, we need some protein.

接下來，我們需要一些蛋白質。

We usually use pork,

我們通常使用的豬肉，

but if you can't eat pork,

但如果你不能吃豬肉，

or you're not a big fan of pork,

或者你不是豬肉的大風扇，

of course you can replace pork

當然你也可以更換豬肉

with beef, or chicken, or turkey, any meat.

牛肉，雞肉或， 或火雞，任何肉類。

This is

這是

pork tenderloin.

豬裡脊肉。

Around 4 or 5 oz.

大約4或5盎司

And wash this.

洗這一點。

You can use ground pork,

您可以使用碎豬肉，

but I'm going to chop it up.

但我要砍起來。

(loud chopping)

（大聲斬波）

Too loud? (chuckles)

太吵了？ （笑）

I think all chopping is done.

我認為所有的斬波完成。

This is my food processor.

這是我的食物處理器。

I'm going to grind this.

我要磨這一點。

Add 3/4 cup water.

加入3/4杯的水。

So, half cup plus quarter cup, it's a 3/4 quarter cup.

因此，半杯加季 杯，這是一個3/4四分之一杯。

(food processor whirs)

（食品加工whirs）

So one minute, I ground.

所以一分鐘後，我地。

Look at that. Beautiful!

看那個。美麗！

Beautiful light yellow color.

美麗的淺黃色。

Get everything until the last drop!

得到的一切，直到最後一滴血！

Let's add kimchi.

讓我們添加泡菜。

Gosari namul,

Gosari的namuru，

and mung bean sprouts.

和綠豆芽。

And green onion, and garlic.

和蔥，蒜。

And pork.

和豬肉。

And we need one egg.

我們需要一個雞蛋。

And 2 teaspoons salt.

與2茶匙的鹽。

And ground black pepper.

和黑胡椒。

And sesame oil, around 2 teaspoons.

和香油，約2茶匙。

What do you think?

你怎麼看？

It'll be tasty, isn't it?

這將是好吃，是不是？

And then let's mix.

然後讓的混合。

This keypoint for this recipe is

這個關鍵點這個食譜是

I use mung bean sprouts,

我用綠豆芽，

raw mung bean sprouts.

生綠豆芽。

It makes it very crispy.

這使得它非常脆。

You know what I mean when you taste this.

你知道我的意思是當你嚐嚐這個。

And also, the kimchi.

而且，泡菜。

Kimchi makes it really flavorful.

泡菜使得它很美味。

When this is cooked together, with sizzling oil,

當這是熟 ，一起炒熱油，

it'll be really, really tasty.

這將是非常，非常好吃。

We use all fresh ingredients here.

在這裡，我們使用所有的新鮮食材。

So you'll see lots of water come out quickly.

所以，你可以看到很多 水很快問世。

Don't worry. Just when you mix this,

不要擔心。當你混合此而已，

it's going to be okay.

它會好起來的。

And then mix, and make pancake.

再搭配，使煎餅。

Let's put some oil.

讓我們把一些油。

Generously.

慷慨。

And here.

和這裡。

(sizzling)

（炒熱）

And make around 6 inch size.

而且使周圍6英寸大小。

(sizzling)

（炒熱）

And should be around medium, medium heat.

而應該在中等，中火加熱。

It should not be too high or too low,

它不應該過高或過低，

so it has to be medium heat,

所以它必須是中等熱，

and then you'll see the sizzling oil.

然後你會看到炒熱油。

Let it cook for a couple of minutes

讓它煮一兩分鐘

until the bottom part is golden brown,

直到底部呈金黃色，

light golden brown,

淺金黃色，

and then we're going to turn it over,

然後我們要翻過來，

and then cook again.

然後再做飯。

And then one more time turn it over, that's it.

然後有更多的時間 翻過來，就是這樣。

So smells really good now in my house.

所以，現在聞起來真的很不錯，我的房子。

Look at that, wow.

看那個，哇。

You see? I told you, there's water.

你看？我告訴你，還有水。

Don't worry, just mix.

別擔心，只是混合。

(sizzling)

（炒熱）

I'm going to transfer this,

我要傳遞這一點，

and then keep cooking.

然後再繼續烹調。

(sizzling)

（炒熱）

Let's do one more.

讓我們做一個。

(sizzling)

（炒熱）

Make nice shape,

做造型美觀大方，

circle shape.

圓形。

My god, so good.

我的天啊，這麼好。

This is optional.

這是可選的。

Silgochu: shredded, dried pepper.

Silgochu：切絲，幹辣椒。

Dried red pepper.

幹辣椒。

You can get this at Korean grocery store.

你可以在韓國雜貨店得到這個。

It's very beautiful garnish.

這是非常漂亮的裝飾。

You can put it here, like this.

你可以把它放在這裡，就像這樣。

Like this.

喜歡這個。

So control your heat.

因此，控制你的熱量。

If this is too burnt, you can lower the heat.

如果這是太燒， 可以降低熱量。

At the beginning, I added around 3 tablespoons cooking oil.

剛開始，我周圍的加 3湯匙食油。

But I still, I just make this one with that oil.

但我還是，我只是做 這其中有石油。

Silgochu.

Silgochu。

Okay.

好的。

Lower the heat little bit.

降低熱點點。

I'm going to

我要去

make it just clean.

讓它只是乾淨。

And then oil.

然後油。

(sizzling)

（炒熱）

Bottom side is crunchy.

底部是脆脆的。

Okay, nice, wow.

好吧，漂亮，令人叫絕。

Beautiful, huh?

美麗，是吧？

I can make two more, yes.

我可以做兩個，是的。

Okay, just divide half.

好了，就分一半。

(sizzling)

（炒熱）

So I'm going to tell you about where I learned this recipe.

所以，我要告訴你 在那裡我學會了這個配方。

On purpose I'm making only one.

故意的，我做唯一的一個。

If I make two, I'm too busy to think about

如果我提出兩點，我太忙了，想想

to say something story, plus cooking at the same time.

說些什麼故事，再加上 同時烹調。

So I make only one pancake now.

所以我現在做只有一個煎餅。

I just mentioned this in my cookbook where I learned.

我剛才提到的這 我的食譜在那裡我學到。

My friend, when I lived in Korea,

我的朋友，當我住在韓國，

her parents-in-law came from North Korea.

她的父母在法律從朝鮮來的。

One day, she made this bindaetteok,

有一天，她做這個綠豆煎，

and she gave it to me.

她給我的。

When I tasted this, oh my gosh, so tasty.

當我嚐過，噢，我的天哪，這麼好吃。

I said, "Oh my, how did you make it?"

我說，“噢，我的，你怎麼做呢？”

And the she just explained, but I really wanted to see this.

而她只是解釋，但 我真的想看到這一點。

So I told her, "Next time when you make this,

所以我告訴她，“下一步 時候，你讓這個，

"Please call me."

“請給我打電話。”

She lives near my house,

她住在我家附近，

and then she said, "Okay, tomorrow is my Jesa day."

然後她說：“好吧， 明天是我的JESA的一天。“

Jesanal, ancestral rites day.

Jesanal，祭祖的日子。

"So please come over my house."

“所以，請過來我的房子。”

I went there.

我去了那兒。

She made this huge amount, like a huge basin.

她做了這個巨大 量，像一個巨大的盆地。

And then filled with these kind of ingredients.

然後充滿 這類成分。

And then she added.

然後她補充說。

So this is a North Korean style.

所以這是一個朝鮮式的。

She learned this recipe from her mother-in-law.

她學會了這幾招 從她的母親在法律。

Ever since I learned how to make bindaetteok from her,

自從我學會了如何 從她做綠豆煎，

all the time I made bindaetteok.

所有我做綠豆煎的時間。

What I did was I make a huge batch.

我所做的就是我做一個巨大的批次。

You know, a lot, maybe like twenty,

要知道，很多，也許像二十個，

twenty bindaetteok.

20綠豆煎。

And then I made each one.

然後，我做每一個。

I just wrap this, plastic wrap, each one individually.

我只是這個包裹，塑料 單獨包裝，每一個。

I wrap it and then freeze.

我把它包起來，然後凍結。

And then whenever I feel like eating,

然後，每當我感覺像吃，

or just take it out and thaw out,

或者只是把它拿出來解凍，

and pan fry one more time again.

又一次一次油鍋內炒熟。

(sizzling)

（炒熱）

This is chopped green onion.

這是蔥花。

And just add some soy sauce.

而剛剛加入一些醬油。

Soy sauce about 2 tablespoons.

醬油約2湯匙。

Vinegar.

醋。

Soy sauce and vinegar, and mix this.

醬油和醋，拌勻這一點。

This is dipping sauce.

這是蘸醬。

Great.

大。

Yeah.

是啊。

And then last one.

然後最後一個。

I made this so far five.

我做了這個迄今為止五位。

One more, six.

還有一個，六。

So around six inch large size.

因此，大約六英寸的大尺寸。

And then, just put it here.

然後，只要把它在這裡。

And then this one, I'm going to eat it.

然後，這一次，我要吃掉它。

(sizzling)

（炒熱）

Okay.

好的。

Hot.

熱。

Oh my.

天啊。

Look at that inside.

看看這裡面。

Lots of filling vegetables.

大量填充蔬菜。

And sauce, I added some sauce.

和醬，我加了一些醬。

Mmm, my god.

嗯，我的上帝。

Delicious.

美味的。

You will love it.

你會喜歡的。

Really hot.

好熱。

Plump mung beans are inside, slightly cooked here,

豐滿的綠豆都在裡面， 這裡略熟，

and also savory, and meaty,

也香，而且肉，

and kimchi flavor, kind of sweet, some crispiness.

泡菜的味道，那種 甜，有些脆。

I cannot explain this whole packaged deliciousness.

我無法解釋這整個 打包美味。

Today, we made bindaetteok,

今天，我們做了綠豆煎，

mung bean pancakes.

綠豆煎餅。

Enjoy my recipe.

享受我的食譜。

See you next time.

下次再見。

Bye!

再見！