(instrumental music)

YA～ 我現在在韓國

(rushing water)

我人在聞慶市

- I am in Korea, yahoo!

聞慶市

(laughs)

是大韓民國慶尚北道西北部的一個城市

I am in the county Mungyeong.

我被漂亮的山包圍

Mungyeong county,

超多芬多精

and north of Gyeongsang province, in Korea.

我大老遠跑來這裡找

I'm surrounded by the beautiful mountain

我最愛的莓子

full of oxygen.

你知道是什麼莓子嗎？

I came all the way to find

五味子！五味子！

my favorite berries.

英文是Schisandra（五味子）

You know what it is?

你們有聽過Schisandra（五味子）嗎？

Omija, omija.

Schisandra就是五味子

In English is Schisandra.

韓文就是omija

Have we ever heard about schisandra?

O 就是韓文 五

Shisandra is five-flavored berries.

我現在要做非常好喝

So in Korean omija.

非常非常好喝的五位子茶

O- means five.

喔！等一下～我要先戴

I'm going to make really delicious,

我的太陽鏡

delicious omija punch today.

我沒辦法直視你們

Oh, by the way, I have to wear

太陽太強啦～

my sunglasses.

這個地方的名產就是五味子

I can't look at you directly now.

先讓我給你看看五味子長怎樣

Because the sunlight's too strong.

還不是盛產的季節

This area is famous for omija.

盛產季節是秋天 大概九月

First I wanna show you what omija looks like.

這是冷凍的 但我想先給你們看看

These days is not harvest time.

它們長得很像小小的葡萄

Harvest time is fall, in September.

顏色是紅色的

This is frozen one, but I wanna show you

非常漂亮 然後這是乾的五味子

this look like the little bunch of grapes.

我從紐約帶乾的來

Color is red.

所以住在美國的 你們可以去韓國超市買

Gorgeous, and this omija is dried.

那種大型韓國超市

I brought this from New York,

他們現在都有在賣

so you guys can go to Korean grocery store,

你可以去看看

large Korean grocery store,

五～味～子～

these days they sell omija.

一點點甜 但又非常的酸

So you can check it out later.

然後又有點鹹鹹的

Five-flavored berries.

聽起來是不是怪怪的

Sweet, and very, very sour,

有一點點鹹

and a little bit salty.

味道有點重

Weird, eh?

又有點辣 然後又有些苦苦的

A little salty.

亞洲文化苦的東西

And kind of pungent,

對身體好

or spicy, and of course it's bitter.

有醫療的作用

Asian culture, sometimes bitter things are

所以就是因為才叫五味子 它帶 甜 酸 鹹 辣

good for your body.

又苦 重口味

Medicinal purpose.

你咬它的時候

So these five: sweet, sour, salty, spicy,

會感覺到

and bitter taste. Strange.

有五種不一樣的味道

When you chew, this is one

我們需要用到28-29 公克的五位子 乾的五味子

berry, you chew this, and you can feel

你看 這是28-29公克

this unique 5 distinctive flavors.

大概1/4杯

We need one ounce, one ounce omija, dried omija.

這是大概8杯的玻璃罐

(berries falling into metal bowl)

把它倒進去 然後再加

See, this is one ounce.

6杯的冷水

Around a quarter cup.

第4杯 第6杯

This an eight cup jar, glass jar.

這是6杯

And put this, and then I will add

6杯五味子 已經開始變粉色的了

six cups cold water.

只要把五味子倒進去

(water pouring into jar)

然後加水

Four, six.

就已經開始變粉色

So, this is a six cups.

現在我們要等24小時

Six cups omija, already pinkish.

24小時超久的啦

Once this fruit is going in

所以我已經前一天先準備好

and mix with water,

我只是先前一天浸泡

it's a little pinkish.

然後隔天就會像這樣

Now, we have to wait 24 hours.

我就把濾網放在玻璃罐上

24 hours is too long time to wait.

然後我在用起士在用的毛巾

So, what I did, I brought one day ago

有點太長 我把它剪一下

I just soaked this, so this is going to be

然後過濾它

like this.

應該是有很紅的顏色

I use a small strainer over my jar

鮮紅色

and then this is cheese cloth.

就只要28-29公克五味子加6杯水

I will just cut off a little bit.

浸泡它

And pour.

你看這顏色多漂亮

(water pouring into jar)

哇～

It should be really red.

真水～

Bright red.

然後我要加點蜂蜜

And just one ounce, and six cups water,

大概1杯

I soaked.

這是最簡單

Look at this beautiful color.

實用五味子的方法

Oh my.

就是五味子茶

Amazing.

五味子茶

I will add honey.

喝起來非常的清爽

Honey one cup.

我現在真的在一個很鄉下的地方

So this is the simplest way

其實是在一個五味子農場

of enjoying omija.

非常高海拔

So this is omija-cha,

清晨跟夜晚

omija tea.

都會很涼爽的地方

You can say that, and this is so refreshing.

就是聞慶市氣候的關係

I am really, really in the countryside.

五味子這裡的非常有味道

Actually this place where omija is grown

非常濃郁

is really a high elevation,

然後我昨天去聞慶市的鳥嶺

and also in early morning and evening time

山城門

is a kind of a cool climate.

我錄了一個很短的影片

It makes this Mungyeong

你們想看嗎？

omija very stand out, tasty, five flavor

這裡就是聞慶市的城門

very distinctive.

在聞慶市這個區域 就是山城門

And also yesterday I went to Mungyeong Saejae,

這是第一個城門

the mountain pass.

總共有三個城門

I just filmed a short film.

以前古代 每個人要去

You wanna see?

漢陽都要從這裡用走的經過這個城門

(instrumental music)

恩...

Here is the Mungyeong Saejae.

我告訴你們這個真的

So in Mungyeong, this area, it's the mountain pass.

甜！酸！酸酸的味道

This is the first gate.

味道很強

There are three gates.

有點苦苦的

In the old days, everyone who had to go

然後有點辣辣的

to Hangyang, they had to walk through this gate.

其實大家說吃這個有很多好處

(rushing water)

多方面的好處

(stirring spoon clinking on jar)

從頭到腳

Mm.

頭腦清晰

Really I'm telling you this,

然後你不會得

sweet, and sour, sour taste

老年癡呆症 （哈哈哈）

is really dominating,

然後你的眼睛也會看得比較清楚

and also a little bit bitter,

還有你的肺 腎臟

and pungent.

腸胃啦 器官啦都會變好

Actually they say that the health benefits

抗癌 抗發炎

are good for everything.

就是個萬能藥啦！

For your body, from top to bottom.

但我常說：所以勒？所以勒？所以勒？

Focused mind, and your mind is going to be clear,

我常說

and then you are not going to get

因為蔬菜都很好

any Alzheimer's (laughs),

所以大家都這樣說

and your eyesight is going to be good,

連茄子對你身體都很好（哈哈哈）

and then your lung and kidney,

你知道我在說啥米吼

and all your intestines, organ will be good.

但是我發現一件事

Anti cancer, anti inflammation.

我在看韓國電視節目的時候

It's like a panacea.

有個101歲的老頭

But I always say: "So what, so what, so what?"

他是忠清道人

I always say that. You know?

離這裡很近 當時聳人聽聞

Because all vegetables are good.

在韓國 幾年前

Everybody says that!

他101歲

"Oh, even eggplant is good for your body!" (laughs).

他在99歲的時候拿到汽車駕照

You know what I'm saying?

哈哈哈

But something happened to my life.

然後他老婆大約98歲

I just watched a TV show, Korean TV show.

到底是什麼秘密？

I saw a man, 101 year old man,

他看起來超健康

and he's from Chungcheong province,

每個人都想活久一點

somewhere near here, sensational at that time

但如果你很長壽但

in Korea, a few years ago.

都臥病在床10年

He's 101 years old.

你知道吧！哈哈哈

He got his driver's license at the age of 99.

所以你就必須要健康 有活力

(laughs)

你必須要至少能動你的身體

And his wife is 98, something.

那才是真正的長壽

So what is the secret?

那個老頭就真的是那樣

He's just look really, really healthy.

他還自己種五味子

Everybody wants to live long life,

他的方法是用新鮮的五味子

but it doesn't mean that you have long life

跟很多的糖一起攪

with sick in bed for 10 years.

然後發酵100天

You know what I'm saying? (laughs)

然後他把五味子過濾

So you gotta be healthy, energetic,

只留濃縮的果汁

and you should be able to move your body.

再把它們放進玻璃罐

That means that real longevity.

每一天倒一點加點水一起喝

He was just exactly that kind of person.

他就這樣喝五味子茶了60年

He cultivated omija, omija in his yard.

然後我看到他的臉

His way of making is fresh omija

靈活的身體跟體力

mixed with sugar, lots of sugar,

我就想到要喝五味子

and then 100 days and he ferment it.

以前韓國的君王就是喝這個

After that he strained,

但就是在電視上看到這個老先生

and took out the extract,

我就想

and then he put it in a jar,

天啊！我現在就要喝這個五味子茶！

every day omija mixed with water.

我就跑去韓國超市

60 years he has been taking this omija tea,

找到一包一包的那種五味子

and then when I saw his face,

就是這個乾的

and body, way of acting, energy,

就是為啥我想知道這到底是什麼東東

and then I thought omija

聞慶市產50%的五味子

is what Korean kings used to drink.

是韓國的50%

But just when I watched him on TV,

是從這裡產的

I just changed my mind.

所以我想跟你們分享這個地方

"Oh my, I gotta take this omija tea from now!"

非常漂亮

and then I went to Korean grocery store.

為了來這裡 車子繞來繞去走山路

I found omija package.

繞來繞去～繞來繞去～（哈哈哈）

This omija package.

非常深山裡面

That's why, I really want to know about this,

這裡也比較冷

but this Mungyeong area is 50%

就是非常高海拔

of whole products of omija in Korea

總之 我們是用這方法做的

is produced in this area.

然後你就可以享用五味子茶

This area I want to show you this area.

你可以放在冰箱

Really pretty.

五味子茶

In order to come here, car was zigzag,

但是我們是不是要把它弄得更好喝

zigzag, zigzag (laughs).

對吧

And this is really deep in the mountain,

所以我們現在要用很特別的方法

and this is cooler than usual place here.

是韓國傳統的方法

So this is like really high, above the sea level.

我要做麵條

Anyway, we made this way,

這是綠豆粉條

and then you can drink this omija tea.

綠豆粉條 你們應該知道我之前的食譜

You can keep in the refrigerator,

綠豆粉條

and omija tea.

然後我再加韓國調味方式

But we gotta make it more delicious,

把它們混在一起吃

isn't it?

通常綠豆粉條會用來做

So, I'm going to make very unique way,

很好吃的粉條

but this is also Korean traditional way.

一杯的水

I will make noodles.

綠豆粉條

So this is mung bean starch.

綠豆粉條也可以在韓國超市買到

Mung bean starch, you know from my previous recipe,

2湯匙再加1茶匙

mung bean starch jelly,

就是2湯匙再加1茶匙

and then I make a kind of Korean seasoning

1/4茶匙的鹽

and mix together and enjoy.

混合

And this mung bean starch is also used

中火 持續攪拌

to make really nice, nice noddles.

等一下就會成型

One cup water.

然後就會有清澈的粉條

Mung bean starch.

現在就等他凝固

You can buy this at a Korean grocery store.

這個只需要5分鐘

Two tablespoons, and one teaspoon.

昨天去完聞慶是城門

And two plus one teaspoon.

看到有個韓國電視劇的片場

Quarter teaspoons salt.

一些歷史劇 電視劇

And then mix.

都在這裡拍

Cook over medium, and keep stirring.

你可以在這租借傳統宮廷服飾

So sooner or later, it will set,

所以我變身成1分鐘女皇

and you will have some clear jelly,

你看！哇！

and then we just make it solidified.

看起來好好吃

It takes only five minutes.

2小時冷卻 就可以了

Yesterday after Mungyeong Saejae,

這是綠豆粉條

there is a Korean KBS drama set,

我3小時前已經先做好了

some historical movies, dramas

現在有點硬

are filmed here.

我來切它

There is a place where you try on costumes

先洗一下手

from dramas, so I became a one-minute queen.

水非常冷

(instrumental music)

通常會切成有點大塊

You see, oh my!

但我覺得大塊

Looks delicious.

有點難用湯匙吃

Around two hours later, it will be set.

不好舀起來

And this is mung bean jelly.

所以我現在把它切小塊一點

I made this three hours ago.

非常好

Now this is hard.

很像小方塊

I will cut it.

再來是梨子

Let me wash my hands.

你就可以切片

Really cold water.

或是我用刨切器

Usually like you cut into match sticks,

把它用漂亮一點

but I found out that match sticks,

五味子茶

when you scoop this with a spoon,

冰塊

it's not easy to scoop.

綠豆粉條

So I will just make really small cubes,

梨子

and really nice.

然後這是松子 放幾個

Like small cubes.

我通常會把頭拔掉

And pear.

好了！

You know you can slice this,

我來嚐嚐

or I use a vegetable cutter.

這是農場主人的房子

Make it more pretty.

朴先生

Omija punch.

”給你一些我們自己產的東西“

it's ice.

你家很漂亮

And mung bean jelly.

我爸是這裡出生的

And pear.

然後他就一直在這裡生活

And this is pine nuts, several pine nuts.

真的是很漂亮的環境

I always remove the tip.

給你試吃看看我做的

That's it.

謝謝你

I'm going to let him taste this,

你跟我的觀眾說

the owner of this house.

吃起來如何

Mr. Park!

我可以拿起來喝嗎

- Some gifts for you that we produce here.

當然

- You have a really nice, beautiful place.

很好吃

- My father born was here,

非常好

and he just grew up in this place,

多好吃？

and yeah, so it's a nice place.

哪種好吃？

- So for you I just made this amount.

我可以說韓文嗎？

- Thank you so much.

（甜甜酸酸的味道）

- Yeah (laughs).

我忘了嚐一下

You should tell my viewers

我應該自己先嚐一下

what it tastes like.

我都會自己嚐一下（我通常會在片尾告訴我觀眾味道如何）

- Can I hold and drink it?

OK! 讓我嚐一下

- Yeah.

我好喜歡

- It's so delicious.

我超愛五味子茶

That's nice.

你們喜歡這個影片嗎？

- How delicious is it?

今天我們做了五味子茶

Which way?

跟綠豆粉條加梨子

- Can I say in Korean?

非常高興做這支影片

(speaks in foreign language)

在這個五味子產地

- I forgot to taste.

希望你喜歡我的食譜

I should taste (laughs).

下次見

I always taste (speaks in foreign language).

Bye!

Okay, let me taste.