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  • Okay, kids, today we're preparing Dijon mustard tilapia, fish cakes, U two's best for creative things.

  • It's cooking and crap.

  • Hey, kids.

  • Okay, so the first thing we're gonna do is we're gonna cook our fillets and minds you can do from frozen.

  • So I am going tol make sure that I have this prepared.

  • You basically just want your fish cooked on Dhe cooled.

  • So that's what we're gonna do now.

  • So now that the tilapia has cooled off, I, um, need to actually flake those into some small pieces.

  • But first, what we're gonna do in this medium bowl is I'm going to combine 1/2 of a cup of manning's two large eggs if you are lucky enough to have two tablespoons off.

  • Um, first, still use that.

  • If you don't have it, then you can use dry deal.

  • But you have to cut the size and half.

  • I believe it is.

  • So I'm going to just under a tablespoon of the dried dill, probably about 34 teaspoon, because that's gonna be a lot of flavor up in there.

  • Okay?

  • And we are going to add in a tablespoon of Dijon mustard.

  • Didn't have Dijon mustard So I looked it up, and I've found a recipe that you can make your own.

  • One tablespoon of dry mustard, a teaspoon of water, a teaspoon of white wine vinegar.

  • And if you don't have white wine vinegar than you can use half a teaspoon of white wine and half of a teaspoon of, um, white vinegar, as well as a Pinterest sugar and a tablespoon of male.

  • Okay, I'm gonna mix this up and I'll be right back.

  • I didn't season my fish.

  • I realized when I put it in, so I'm just gonna add that swear right now, which was 3/4 of a teaspoon of salt and 1/4 of a teaspoon of pepper.

  • I have this lovely smoked or hope smolder rather, and it actually has garlic as well as paprika in there.

  • All of it is all smoked.

  • It's lovely.

  • I got a D in one of those subscription boxes.

  • Okay, so now I'm gonna add that whole flicked up.

  • So that's your 467 Believes flicked.

  • And we're gonna add back as well as 3/4 off, eh?

  • Cup of panco witches, Japanese breadcrumbs.

  • We're ad battle and and we are going to form eight cakes.

  • Probably probably making a little bit of them.

  • A little bit bigger will feel, and then they have to be chilled for at least 30 minutes in the fridge.

  • Okay, off.

  • They're going to the freak.

  • So I got all my green pan fish and big Japan.

  • I have two tablespoons of canola oil in here.

  • I'm gonna let that get hot.

  • I have mine.

  • Patty's here.

  • I was just gonna cook them 3 to 5 minutes on each side.

  • Have the set on medium heat.

  • It smelled this still as it was cooking.

  • It is so good smelling you.

  • It only took about three minutes to get it to that beautiful golden brown that I made room and put the last two in there.

  • They smell divine.

  • These are ready for plating.

  • So I have some thrown rights at a moment, and I'm just gonna go ahead and play things up on and we'll have got Tell us what he thinks.

  • John Lister.

  • Tilapia, fish cakes.

Okay, kids, today we're preparing Dijon mustard tilapia, fish cakes, U two's best for creative things.

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B1 中級

第戎羅非魚餅 (Dijon Tilapia Fish Cakes)

  • 3 0
    林宜悉 發佈於 2021 年 01 月 14 日
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