That is what I'm in.

Over the past few months, I've become fat.

So I'm now and their shit exactly so recently by I told my friend what I put on a bet with my friend.

I have to lose 10 kilograms in 10 weeks.

Do you think I could lose 10 kilograms?

Two tables and come on, I kind of like cattle use.

Take it grows.

Yeah.

Yeah, You should keep loving.

Keep running.

I haven't even started.

Pan is often regarded as one of the healthiest nations on Earth, after all is the country where experts were able to fuse health and fitness with language learning to create a comprehensive educational solution.

I have a bout of diarrhea I have about this diary and I have about I have a walk down a street in Japan and your seldom see an overweight person, especially compared to North America and Europe.

The level of fitness here is pretty impressive and of course, as well as having one of the longest life expectancies, Japanese people also have one of the lowest obesity rates in the whole of the industrialized world.

On Dhe.

I was hoping when I came here, some of that healthy fitness magic would rub off on May accept it really did it because not only have I pulled seven cents millions around my waist in the past 12 months, but I also received a damning health report from the annual staff Health streaming, which said in no uncertain terms Oh, dear, the way I did it all go wrong.

Well, firstly, my kitchen is practically non existent.

I mean, you know, you're in the shit when you have to permanently keep your island brought up as valuable prepping space for your gourmet dinner.

My biggest downfall came at the discovery of what might be the world's greatest food.

Let me paint a picture for you.

Imagine KFC, but better, cheaper on on every other street in Japan.

That is the miracle that is Family Mart, fried chicken.

So good was the chicken.

Last year, I took part in a speech contest, no native speakers of Japanese and wrote an entire 10 minute speech on my love on dhe.

Subsequent addiction to Family Mart, Fried chicken.

The only problem?

Waas.

I forgot my speech because I was too busy thinking about about Family Mart for chicken.

And so two weeks ago you know something?

I made a bet with a friend that I would lose 10 kilograms in 10 weeks.

Now basic maths tells us that is one kilogram a week.

And should I succeed, he will give me 10,000, 10,000 dead.

And if I fail, I'll have to give him 10,000.

Whilst being irascible everyone over the past six months about my way is annoying.

The thought of losing 10,000 then is just simply unthinkable.

After all, that's enough money to buy about 80 pieces a family mart for a chicken.

Which is exactly what I'll probably spend that money on come September if I succeed.

So alongside the usual random episodes, I'm starting this 10 week Siri's to chart my magical epic weight loss or incredible play here.

Hopefully, the 1st 1 with the hope that having people watch along will somehow motivate me, make major happened and maybe even motivate other people to lose weight, too.

But perhaps even better than all of that is, you'll be able to see riel everyday life in Japan because it kind of be like a diary a diary style Siri's with exclusive access to Japan's finest singer songwriter way, revealing questions everyone's been asking when Japanese people are in a bad situation, orbit one of danger today, I often ask, What would Ken Watanabe do in this situation?

Unbelievable.

With regards to losing weight, I haven't really got a plan yet.

I don't actually know what to do, but I've been told to try and eat something called a I solid.

Apparently, the secret to weight loss is just to create a calorie deficit, which means to use more calories.

And you can see that's gonna be really easy.

That's not difficult, was it?

I mean, if I could create a massive weekly deficit in my bank, balance should be too difficult to apply the same logic to calories.

So I just bought my first my first scales ever.

I think it's a bit like the scene from Indiana Jones when he's picking the cup, the cup of Christ, he goes in and as those of good cups, that really, really nice cups.

But he gets the crap.

It's one that's basically what I've done.

Plenty of good scales in there that had digital counters on that show.

You wait, you be Am I your mom's shoe size?

I went for the most simple worm, didn't even cost 1000 then tells me my way and it tells me how much I should wait.

So that's good.

That's what you want.

And so this is it.

Time to measure myself on the scales.

See what we're gonna be starting.

Need Thio.

So I need to get to 72 kilograms.

It's in weeks.

My problem.

Well, it's been a pleasure.

Now, you 82 kilograms spot off, right?

It's time to say goodbye.

Unbelievable.

But this is a guy who bought an airline company for the purpose of inception, right?

He charged across the field on a horse and was mowed down by Gatling Cannon on Dhe.

He told Bruce Wayne he was not ready to lead these men.

This is a guy who we can trust.

This is a guy who gets things done right?

Yeah, well, I think it's more or less the same thing, but it's the same.