Start by putting your egg into boiling water and leaving it to boil for 5 or 10 minutes.

首先把你的蛋放進滾水裡，讓它煮個5到10分鐘

Once it's done, run the pan under cold water and let it cool down.

完成之後，用冷水沖你的鍋子，使它冷卻

Next we're going to take an empty juice carton which we washed out earlier

接著，我們要拿出一個空的、事先清洗過的果汁盒

and cut the corner off like this.

然後把邊邊像這樣子剪掉

Once the egg has cooled down, peel it and sit it in the middle of the cardboard.

一旦冷卻之後，把殼剝掉，然後像這樣把它放在紙板中間

Then take a chopstick or pen, put it on top of the egg and hold it in place with elastic bands, like this.

然後拿出一支筷子或筆，放在蛋上面，把它像這樣用橡皮筋卡住

These are going to pull the chopstick down and start shaping the egg.

它們會把筷子往下壓、開始幫蛋塑形

Let it sit for 10 minutes, then remove the bands and take out the egg.

把它放10分鐘，再把橡皮筋拿掉、取出蛋

We now have a beautiful heart shaped egg. Pretty cool eh!

現在我們就得到美麗的心型蛋了！滿酷的吧！

Chop it in half, and you can see it's even shaped the yolk.

把它對切，我們會看到連蛋黃的形狀都變了

You can serve it with a salad for a nice healthy lunch.

你可以搭配沙拉，上一道美好又健康的午餐料理

I hope you've enjoyed watching this video, if you want to see more, click on the links on the right hand side

希望你喜歡這部影片，如果想要看更多的話，可以點擊右邊的連結

or take a look at my YouTube channel page.

或者到我的 YouTube 頻道觀賞

Thanks for watching!

感謝收看！